Take anaerobicsclassMeditatefor 5minutes1 looparoundcampusWatcha WILLclassTake anaerobicsClassThank anassociatefor a jobwell done15JumpingjacksGo fora walkLearnaboutsomethingnewBuyyourselfsomethingnew20JumpingjacksTake afunctionalmovesclassStretchathomeThank anassociatefor a jobwell done15 Sit-to-stands1 looparoundcampusTake afunctionalmovesclassWritea letterTake ayogaclassTake astrengthclassLearnaboutsomethingnew10 Sit-to-StandsRead abook or anewspaperWritea letterCall afriendTake anaerobicsclassMeditatefor 5minutes1 looparoundcampusWatcha WILLclassTake anaerobicsClassThank anassociatefor a jobwell done15JumpingjacksGo fora walkLearnaboutsomethingnewBuyyourselfsomethingnew20JumpingjacksTake afunctionalmovesclassStretchathomeThank anassociatefor a jobwell done15 Sit-to-stands1 looparoundcampusTake afunctionalmovesclassWritea letterTake ayogaclassTake astrengthclassLearnaboutsomethingnew10 Sit-to-StandsRead abook or anewspaperWritea letterCall afriend

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an aerobics class
  2. Meditate for 5 minutes
  3. 1 loop around campus
  4. Watch a WILL class
  5. Take an aerobics Class
  6. Thank an associate for a job well done
  7. 15 Jumping jacks
  8. Go for a walk
  9. Learn about something new
  10. Buy yourself something new
  11. 20 Jumping jacks
  12. Take a functional moves class
  13. Stretch at home
  14. Thank an associate for a job well done
  15. 15 Sit-to-stands
  16. 1 loop around campus
  17. Take a functional moves class
  18. Write a letter
  19. Take a yoga class
  20. Take a strength class
  21. Learn about something new
  22. 10 Sit-to-Stands
  23. Read a book or a newspaper
  24. Write a letter
  25. Call a friend