1 looparoundcampusCall afriend15 Sit-to-standsTake afunctionalmovesclassLearnaboutsomethingnew1 looparoundcampusThank anassociatefor a jobwell doneWritea letterWatcha WILLclass15JumpingjacksMeditatefor 5minutesBuyyourselfsomethingnewTake anaerobicsClassTake astrengthclassTake anaerobicsclass10 Sit-to-StandsLearnaboutsomethingnewThank anassociatefor a jobwell done20JumpingjacksGo fora walkWritea letterStretchathomeRead abook or anewspaperTake afunctionalmovesclassTake ayogaclass1 looparoundcampusCall afriend15 Sit-to-standsTake afunctionalmovesclassLearnaboutsomethingnew1 looparoundcampusThank anassociatefor a jobwell doneWritea letterWatcha WILLclass15JumpingjacksMeditatefor 5minutesBuyyourselfsomethingnewTake anaerobicsClassTake astrengthclassTake anaerobicsclass10 Sit-to-StandsLearnaboutsomethingnewThank anassociatefor a jobwell done20JumpingjacksGo fora walkWritea letterStretchathomeRead abook or anewspaperTake afunctionalmovesclassTake ayogaclass

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 loop around campus
  2. Call a friend
  3. 15 Sit-to-stands
  4. Take a functional moves class
  5. Learn about something new
  6. 1 loop around campus
  7. Thank an associate for a job well done
  8. Write a letter
  9. Watch a WILL class
  10. 15 Jumping jacks
  11. Meditate for 5 minutes
  12. Buy yourself something new
  13. Take an aerobics Class
  14. Take a strength class
  15. Take an aerobics class
  16. 10 Sit-to-Stands
  17. Learn about something new
  18. Thank an associate for a job well done
  19. 20 Jumping jacks
  20. Go for a walk
  21. Write a letter
  22. Stretch at home
  23. Read a book or a newspaper
  24. Take a functional moves class
  25. Take a yoga class