Take anaerobicsClass1 looparoundcampusLearnaboutsomethingnewWatcha WILLclass20JumpingjacksLearnaboutsomethingnewWritea letterGo fora walkTake afunctionalmovesclassTake ayogaclassCall afriendThank anassociatefor a jobwell doneWritea letterBuyyourselfsomethingnewRead abook or anewspaperThank anassociatefor a jobwell done15JumpingjacksTake afunctionalmovesclass15 Sit-to-stands1 looparoundcampusStretchathomeTake anaerobicsclassMeditatefor 5minutes10 Sit-to-StandsTake astrengthclassTake anaerobicsClass1 looparoundcampusLearnaboutsomethingnewWatcha WILLclass20JumpingjacksLearnaboutsomethingnewWritea letterGo fora walkTake afunctionalmovesclassTake ayogaclassCall afriendThank anassociatefor a jobwell doneWritea letterBuyyourselfsomethingnewRead abook or anewspaperThank anassociatefor a jobwell done15JumpingjacksTake afunctionalmovesclass15 Sit-to-stands1 looparoundcampusStretchathomeTake anaerobicsclassMeditatefor 5minutes10 Sit-to-StandsTake astrengthclass

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an aerobics Class
  2. 1 loop around campus
  3. Learn about something new
  4. Watch a WILL class
  5. 20 Jumping jacks
  6. Learn about something new
  7. Write a letter
  8. Go for a walk
  9. Take a functional moves class
  10. Take a yoga class
  11. Call a friend
  12. Thank an associate for a job well done
  13. Write a letter
  14. Buy yourself something new
  15. Read a book or a newspaper
  16. Thank an associate for a job well done
  17. 15 Jumping jacks
  18. Take a functional moves class
  19. 15 Sit-to-stands
  20. 1 loop around campus
  21. Stretch at home
  22. Take an aerobics class
  23. Meditate for 5 minutes
  24. 10 Sit-to-Stands
  25. Take a strength class