10 Sit-to-StandsTake anaerobicsClassLearnaboutsomethingnewGo fora walkTake anaerobicsclassMeditatefor 5minutesTake ayogaclassTake afunctionalmovesclass1 looparoundcampusWritea letter20Jumpingjacks1 looparoundcampusThank anassociatefor a jobwell doneRead abook or anewspaperWatcha WILLclassBuyyourselfsomethingnewTake afunctionalmovesclass15JumpingjacksWritea letter15 Sit-to-standsThank anassociatefor a jobwell doneTake astrengthclassStretchathomeLearnaboutsomethingnewCall afriend10 Sit-to-StandsTake anaerobicsClassLearnaboutsomethingnewGo fora walkTake anaerobicsclassMeditatefor 5minutesTake ayogaclassTake afunctionalmovesclass1 looparoundcampusWritea letter20Jumpingjacks1 looparoundcampusThank anassociatefor a jobwell doneRead abook or anewspaperWatcha WILLclassBuyyourselfsomethingnewTake afunctionalmovesclass15JumpingjacksWritea letter15 Sit-to-standsThank anassociatefor a jobwell doneTake astrengthclassStretchathomeLearnaboutsomethingnewCall afriend

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Sit-to-Stands
  2. Take an aerobics Class
  3. Learn about something new
  4. Go for a walk
  5. Take an aerobics class
  6. Meditate for 5 minutes
  7. Take a yoga class
  8. Take a functional moves class
  9. 1 loop around campus
  10. Write a letter
  11. 20 Jumping jacks
  12. 1 loop around campus
  13. Thank an associate for a job well done
  14. Read a book or a newspaper
  15. Watch a WILL class
  16. Buy yourself something new
  17. Take a functional moves class
  18. 15 Jumping jacks
  19. Write a letter
  20. 15 Sit-to-stands
  21. Thank an associate for a job well done
  22. Take a strength class
  23. Stretch at home
  24. Learn about something new
  25. Call a friend