Call afriendTake afunctionalmovesclass1 looparoundcampusMeditatefor 5minutes10 Sit-to-StandsGo fora walkThank anassociatefor a jobwell done1 looparoundcampusBuyyourselfsomethingnewTake afunctionalmovesclassTake anaerobicsClassTake astrengthclass15JumpingjacksRead abook or anewspaperWatcha WILLclassLearnaboutsomethingnewStretchathomeWritea letterTake ayogaclassThank anassociatefor a jobwell done15 Sit-to-standsWritea letterTake anaerobicsclass20JumpingjacksLearnaboutsomethingnewCall afriendTake afunctionalmovesclass1 looparoundcampusMeditatefor 5minutes10 Sit-to-StandsGo fora walkThank anassociatefor a jobwell done1 looparoundcampusBuyyourselfsomethingnewTake afunctionalmovesclassTake anaerobicsClassTake astrengthclass15JumpingjacksRead abook or anewspaperWatcha WILLclassLearnaboutsomethingnewStretchathomeWritea letterTake ayogaclassThank anassociatefor a jobwell done15 Sit-to-standsWritea letterTake anaerobicsclass20JumpingjacksLearnaboutsomethingnew

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Take a functional moves class
  3. 1 loop around campus
  4. Meditate for 5 minutes
  5. 10 Sit-to-Stands
  6. Go for a walk
  7. Thank an associate for a job well done
  8. 1 loop around campus
  9. Buy yourself something new
  10. Take a functional moves class
  11. Take an aerobics Class
  12. Take a strength class
  13. 15 Jumping jacks
  14. Read a book or a newspaper
  15. Watch a WILL class
  16. Learn about something new
  17. Stretch at home
  18. Write a letter
  19. Take a yoga class
  20. Thank an associate for a job well done
  21. 15 Sit-to-stands
  22. Write a letter
  23. Take an aerobics class
  24. 20 Jumping jacks
  25. Learn about something new