Thank anassociatefor a jobwell doneTake ayogaclass15 Sit-to-standsMeditatefor 5minutesRead abook or anewspaperCall afriendTake afunctionalmovesclass10 Sit-to-Stands15JumpingjacksLearnaboutsomethingnewTake afunctionalmovesclass1 looparoundcampusWatcha WILLclassLearnaboutsomethingnewTake anaerobicsClassBuyyourselfsomethingnewStretchathomeTake anaerobicsclassTake astrengthclassWritea letter1 looparoundcampus20JumpingjacksWritea letterThank anassociatefor a jobwell doneGo fora walkThank anassociatefor a jobwell doneTake ayogaclass15 Sit-to-standsMeditatefor 5minutesRead abook or anewspaperCall afriendTake afunctionalmovesclass10 Sit-to-Stands15JumpingjacksLearnaboutsomethingnewTake afunctionalmovesclass1 looparoundcampusWatcha WILLclassLearnaboutsomethingnewTake anaerobicsClassBuyyourselfsomethingnewStretchathomeTake anaerobicsclassTake astrengthclassWritea letter1 looparoundcampus20JumpingjacksWritea letterThank anassociatefor a jobwell doneGo fora walk

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank an associate for a job well done
  2. Take a yoga class
  3. 15 Sit-to-stands
  4. Meditate for 5 minutes
  5. Read a book or a newspaper
  6. Call a friend
  7. Take a functional moves class
  8. 10 Sit-to-Stands
  9. 15 Jumping jacks
  10. Learn about something new
  11. Take a functional moves class
  12. 1 loop around campus
  13. Watch a WILL class
  14. Learn about something new
  15. Take an aerobics Class
  16. Buy yourself something new
  17. Stretch at home
  18. Take an aerobics class
  19. Take a strength class
  20. Write a letter
  21. 1 loop around campus
  22. 20 Jumping jacks
  23. Write a letter
  24. Thank an associate for a job well done
  25. Go for a walk