Take anaerobicsClassThank anassociatefor a jobwell done15 Sit-to-standsLearnaboutsomethingnewTake astrengthclassCall afriendGo fora walkWatcha WILLclass15Jumpingjacks1 looparoundcampusStretchathome10 Sit-to-Stands20JumpingjacksWritea letterTake afunctionalmovesclassTake ayogaclassMeditatefor 5minutesRead abook or anewspaperThank anassociatefor a jobwell doneBuyyourselfsomethingnewLearnaboutsomethingnewWritea letterTake afunctionalmovesclassTake anaerobicsclass1 looparoundcampusTake anaerobicsClassThank anassociatefor a jobwell done15 Sit-to-standsLearnaboutsomethingnewTake astrengthclassCall afriendGo fora walkWatcha WILLclass15Jumpingjacks1 looparoundcampusStretchathome10 Sit-to-Stands20JumpingjacksWritea letterTake afunctionalmovesclassTake ayogaclassMeditatefor 5minutesRead abook or anewspaperThank anassociatefor a jobwell doneBuyyourselfsomethingnewLearnaboutsomethingnewWritea letterTake afunctionalmovesclassTake anaerobicsclass1 looparoundcampus

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an aerobics Class
  2. Thank an associate for a job well done
  3. 15 Sit-to-stands
  4. Learn about something new
  5. Take a strength class
  6. Call a friend
  7. Go for a walk
  8. Watch a WILL class
  9. 15 Jumping jacks
  10. 1 loop around campus
  11. Stretch at home
  12. 10 Sit-to-Stands
  13. 20 Jumping jacks
  14. Write a letter
  15. Take a functional moves class
  16. Take a yoga class
  17. Meditate for 5 minutes
  18. Read a book or a newspaper
  19. Thank an associate for a job well done
  20. Buy yourself something new
  21. Learn about something new
  22. Write a letter
  23. Take a functional moves class
  24. Take an aerobics class
  25. 1 loop around campus