Go fora walkMeditatefor 5minutesThank anassociatefor a jobwell doneTake ayogaclass20JumpingjacksWritea letterLearnaboutsomethingnew15JumpingjacksTake afunctionalmovesclassTake anaerobicsclassCall afriend10 Sit-to-StandsBuyyourselfsomethingnewLearnaboutsomethingnew1 looparoundcampusWatcha WILLclassStretchathomeTake anaerobicsClassRead abook or anewspaperWritea letterTake astrengthclassThank anassociatefor a jobwell done15 Sit-to-stands1 looparoundcampusTake afunctionalmovesclassGo fora walkMeditatefor 5minutesThank anassociatefor a jobwell doneTake ayogaclass20JumpingjacksWritea letterLearnaboutsomethingnew15JumpingjacksTake afunctionalmovesclassTake anaerobicsclassCall afriend10 Sit-to-StandsBuyyourselfsomethingnewLearnaboutsomethingnew1 looparoundcampusWatcha WILLclassStretchathomeTake anaerobicsClassRead abook or anewspaperWritea letterTake astrengthclassThank anassociatefor a jobwell done15 Sit-to-stands1 looparoundcampusTake afunctionalmovesclass

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Go for a walk
  2. Meditate for 5 minutes
  3. Thank an associate for a job well done
  4. Take a yoga class
  5. 20 Jumping jacks
  6. Write a letter
  7. Learn about something new
  8. 15 Jumping jacks
  9. Take a functional moves class
  10. Take an aerobics class
  11. Call a friend
  12. 10 Sit-to-Stands
  13. Buy yourself something new
  14. Learn about something new
  15. 1 loop around campus
  16. Watch a WILL class
  17. Stretch at home
  18. Take an aerobics Class
  19. Read a book or a newspaper
  20. Write a letter
  21. Take a strength class
  22. Thank an associate for a job well done
  23. 15 Sit-to-stands
  24. 1 loop around campus
  25. Take a functional moves class