Thank anassociatefor a jobwell doneGo fora walk20Jumpingjacks15Jumpingjacks1 looparoundcampusTake anaerobicsclassBuyyourselfsomethingnewRead abook or anewspaperTake afunctionalmovesclassStretchathomeCall afriend1 looparoundcampus10 Sit-to-Stands15 Sit-to-standsWritea letterTake afunctionalmovesclassTake anaerobicsClassLearnaboutsomethingnewWritea letterTake ayogaclassThank anassociatefor a jobwell doneWatcha WILLclassTake astrengthclassMeditatefor 5minutesLearnaboutsomethingnewThank anassociatefor a jobwell doneGo fora walk20Jumpingjacks15Jumpingjacks1 looparoundcampusTake anaerobicsclassBuyyourselfsomethingnewRead abook or anewspaperTake afunctionalmovesclassStretchathomeCall afriend1 looparoundcampus10 Sit-to-Stands15 Sit-to-standsWritea letterTake afunctionalmovesclassTake anaerobicsClassLearnaboutsomethingnewWritea letterTake ayogaclassThank anassociatefor a jobwell doneWatcha WILLclassTake astrengthclassMeditatefor 5minutesLearnaboutsomethingnew

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank an associate for a job well done
  2. Go for a walk
  3. 20 Jumping jacks
  4. 15 Jumping jacks
  5. 1 loop around campus
  6. Take an aerobics class
  7. Buy yourself something new
  8. Read a book or a newspaper
  9. Take a functional moves class
  10. Stretch at home
  11. Call a friend
  12. 1 loop around campus
  13. 10 Sit-to-Stands
  14. 15 Sit-to-stands
  15. Write a letter
  16. Take a functional moves class
  17. Take an aerobics Class
  18. Learn about something new
  19. Write a letter
  20. Take a yoga class
  21. Thank an associate for a job well done
  22. Watch a WILL class
  23. Take a strength class
  24. Meditate for 5 minutes
  25. Learn about something new