Place your handon your heartand count howmany times itbeats in 1minuteTake 3deepbreathsDancetomusicDraw orcolor apictureHang outwith yourbestfriendLook forinsects inyourbackyardDo 3push-upsCompletea puzzleRe-watchyourfavoritemovieEnjoyyourfavoritesnackEat apieceof fruitTry ayogastretchCollectseashellsat thebeachEat avegetableRe-readyourfavoritebookTellsomeoneyou lovethemGo for a5 minutewalkDo 20jumpingjacksDrink16.9 ozof waterGet 8hours ofsleepTry tomakesomeonelaughAsk tocook withan adultDosomethingkind for afamilymemberRun inplace for1 minutePlace your handon your heartand count howmany times itbeats in 1minuteTake 3deepbreathsDancetomusicDraw orcolor apictureHang outwith yourbestfriendLook forinsects inyourbackyardDo 3push-upsCompletea puzzleRe-watchyourfavoritemovieEnjoyyourfavoritesnackEat apieceof fruitTry ayogastretchCollectseashellsat thebeachEat avegetableRe-readyourfavoritebookTellsomeoneyou lovethemGo for a5 minutewalkDo 20jumpingjacksDrink16.9 ozof waterGet 8hours ofsleepTry tomakesomeonelaughAsk tocook withan adultDosomethingkind for afamilymemberRun inplace for1 minute

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Place your hand on your heart and count how many times it beats in 1 minute
  2. Take 3 deep breaths
  3. Dance to music
  4. Draw or color a picture
  5. Hang out with your best friend
  6. Look for insects in your backyard
  7. Do 3 push-ups
  8. Complete a puzzle
  9. Re-watch your favorite movie
  10. Enjoy your favorite snack
  11. Eat a piece of fruit
  12. Try a yoga stretch
  13. Collect seashells at the beach
  14. Eat a vegetable
  15. Re-read your favorite book
  16. Tell someone you love them
  17. Go for a 5 minute walk
  18. Do 20 jumping jacks
  19. Drink 16.9 oz of water
  20. Get 8 hours of sleep
  21. Try to make someone laugh
  22. Ask to cook with an adult
  23. Do something kind for a family member
  24. Run in place for 1 minute