Go fora walkAngryHeadhurtsDon't saymeanthingsLosinga gameUpsetIrritatedTakedeepbreathsFaceturnsredDon'tscreamat othersBeingtold"no"Countto 10Don'thurtpropertyTeethClenchedTalkabout itFistclenchedDraw apictureTake abreakHungryNotgettingyour wayGettingTeasedMadUpsetStomachAnxiousDon'thurtothersTalk toanadultGettingintroubleFrustratedDon'thurtyourselfGo fora walkAngryHeadhurtsDon't saymeanthingsLosinga gameUpsetIrritatedTakedeepbreathsFaceturnsredDon'tscreamat othersBeingtold"no"Countto 10Don'thurtpropertyTeethClenchedTalkabout itFistclenchedDraw apictureTake abreakHungryNotgettingyour wayGettingTeasedMadUpsetStomachAnxiousDon'thurtothersTalk toanadultGettingintroubleFrustratedDon'thurtyourself

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
G
6
B
7
B
8
O
9
N
10
I
11
G
12
O
13
I
14
N
15
I
16
N
17
O
18
O
19
G
20
G
21
G
22
B
23
N
24
B
25
I
26
O
27
G
28
B
29
I
  1. O-Go for a walk
  2. B-Angry
  3. N-Head hurts
  4. I-Don't say mean things
  5. G-Losing a game
  6. B-Upset
  7. B-Irritated
  8. O-Take deep breaths
  9. N-Face turns red
  10. I-Don't scream at others
  11. G-Being told "no"
  12. O-Count to 10
  13. I-Don't hurt property
  14. N-Teeth Clenched
  15. I-Talk about it
  16. N-Fist clenched
  17. O-Draw a picture
  18. O-Take a break
  19. G-Hungry
  20. G-Not getting your way
  21. G-Getting Teased
  22. B-Mad
  23. N-Upset Stomach
  24. B-Anxious
  25. I-Don't hurt others
  26. O-Talk to an adult
  27. G-Getting in trouble
  28. B-Frustrated
  29. I-Don't hurt yourself