TakedeepbreathsFaceturnsredDon'thurtyourselfTalk toanadultDon'thurtothersHeadhurtsHungryCountto 10AnxiousUpsetUpsetStomachFrustratedDon't saymeanthingsGettingintroubleDraw apictureAngryDon'thurtpropertyBeingtold"no"Talkabout itTake abreakFistclenchedGettingTeasedDon'tscreamat othersLosinga gameIrritatedTeethClenchedNotgettingyour wayMadGo fora walkTakedeepbreathsFaceturnsredDon'thurtyourselfTalk toanadultDon'thurtothersHeadhurtsHungryCountto 10AnxiousUpsetUpsetStomachFrustratedDon't saymeanthingsGettingintroubleDraw apictureAngryDon'thurtpropertyBeingtold"no"Talkabout itTake abreakFistclenchedGettingTeasedDon'tscreamat othersLosinga gameIrritatedTeethClenchedNotgettingyour wayMadGo fora walk

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
I
6
N
7
G
8
O
9
B
10
B
11
N
12
B
13
I
14
G
15
O
16
B
17
I
18
G
19
I
20
O
21
N
22
G
23
I
24
G
25
B
26
N
27
G
28
B
29
O
  1. O-Take deep breaths
  2. N-Face turns red
  3. I-Don't hurt yourself
  4. O-Talk to an adult
  5. I-Don't hurt others
  6. N-Head hurts
  7. G-Hungry
  8. O-Count to 10
  9. B-Anxious
  10. B-Upset
  11. N-Upset Stomach
  12. B-Frustrated
  13. I-Don't say mean things
  14. G-Getting in trouble
  15. O-Draw a picture
  16. B-Angry
  17. I-Don't hurt property
  18. G-Being told "no"
  19. I-Talk about it
  20. O-Take a break
  21. N-Fist clenched
  22. G-Getting Teased
  23. I-Don't scream at others
  24. G-Losing a game
  25. B-Irritated
  26. N-Teeth Clenched
  27. G-Not getting your way
  28. B-Mad
  29. O-Go for a walk