UpsetFistclenchedMadCountto 10UpsetStomachHeadhurtsGettingintroubleDraw apictureNotgettingyour wayAnxiousFaceturnsredDon'tscreamat othersDon'thurtpropertyAngryGettingTeasedTalkabout itHungryTakedeepbreathsDon't saymeanthingsBeingtold"no"Take abreakDon'thurtothersFrustratedTeethClenchedIrritatedGo fora walkLosinga gameTalk toanadultDon'thurtyourselfUpsetFistclenchedMadCountto 10UpsetStomachHeadhurtsGettingintroubleDraw apictureNotgettingyour wayAnxiousFaceturnsredDon'tscreamat othersDon'thurtpropertyAngryGettingTeasedTalkabout itHungryTakedeepbreathsDon't saymeanthingsBeingtold"no"Take abreakDon'thurtothersFrustratedTeethClenchedIrritatedGo fora walkLosinga gameTalk toanadultDon'thurtyourself

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
O
5
N
6
N
7
G
8
O
9
G
10
B
11
N
12
I
13
I
14
B
15
G
16
I
17
G
18
O
19
I
20
G
21
O
22
I
23
B
24
N
25
B
26
O
27
G
28
O
29
I
  1. B-Upset
  2. N-Fist clenched
  3. B-Mad
  4. O-Count to 10
  5. N-Upset Stomach
  6. N-Head hurts
  7. G-Getting in trouble
  8. O-Draw a picture
  9. G-Not getting your way
  10. B-Anxious
  11. N-Face turns red
  12. I-Don't scream at others
  13. I-Don't hurt property
  14. B-Angry
  15. G-Getting Teased
  16. I-Talk about it
  17. G-Hungry
  18. O-Take deep breaths
  19. I-Don't say mean things
  20. G-Being told "no"
  21. O-Take a break
  22. I-Don't hurt others
  23. B-Frustrated
  24. N-Teeth Clenched
  25. B-Irritated
  26. O-Go for a walk
  27. G-Losing a game
  28. O-Talk to an adult
  29. I-Don't hurt yourself