MadNotgettingyour wayBeingtold"no"Talk toanadultUpsetAnxiousDon't saymeanthingsHeadhurtsIrritatedTalkabout itDon'tscreamat othersDon'thurtothersTakedeepbreathsUpsetStomachDon'thurtpropertyAngryLosinga gameGettingTeasedFrustratedFaceturnsredCountto 10Go fora walkDraw apictureGettingintroubleHungryTeethClenchedDon'thurtyourselfTake abreakFistclenchedMadNotgettingyour wayBeingtold"no"Talk toanadultUpsetAnxiousDon't saymeanthingsHeadhurtsIrritatedTalkabout itDon'tscreamat othersDon'thurtothersTakedeepbreathsUpsetStomachDon'thurtpropertyAngryLosinga gameGettingTeasedFrustratedFaceturnsredCountto 10Go fora walkDraw apictureGettingintroubleHungryTeethClenchedDon'thurtyourselfTake abreakFistclenched

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
B
6
B
7
I
8
N
9
B
10
I
11
I
12
I
13
O
14
N
15
I
16
B
17
G
18
G
19
B
20
N
21
O
22
O
23
O
24
G
25
G
26
N
27
I
28
O
29
N
  1. B-Mad
  2. G-Not getting your way
  3. G-Being told "no"
  4. O-Talk to an adult
  5. B-Upset
  6. B-Anxious
  7. I-Don't say mean things
  8. N-Head hurts
  9. B-Irritated
  10. I-Talk about it
  11. I-Don't scream at others
  12. I-Don't hurt others
  13. O-Take deep breaths
  14. N-Upset Stomach
  15. I-Don't hurt property
  16. B-Angry
  17. G-Losing a game
  18. G-Getting Teased
  19. B-Frustrated
  20. N-Face turns red
  21. O-Count to 10
  22. O-Go for a walk
  23. O-Draw a picture
  24. G-Getting in trouble
  25. G-Hungry
  26. N-Teeth Clenched
  27. I-Don't hurt yourself
  28. O-Take a break
  29. N-Fist clenched