Don'thurtyourselfFistclenchedIrritatedDon'thurtpropertyFrustratedHeadhurtsDraw apictureBeingtold"no"Talk toanadultGettingintroubleUpsetStomachFaceturnsredTake abreakTakedeepbreathsTalkabout itHungryLosinga gameDon'tscreamat othersMadCountto 10TeethClenchedDon't saymeanthingsNotgettingyour wayGo fora walkGettingTeasedUpsetDon'thurtothersAnxiousAngryDon'thurtyourselfFistclenchedIrritatedDon'thurtpropertyFrustratedHeadhurtsDraw apictureBeingtold"no"Talk toanadultGettingintroubleUpsetStomachFaceturnsredTake abreakTakedeepbreathsTalkabout itHungryLosinga gameDon'tscreamat othersMadCountto 10TeethClenchedDon't saymeanthingsNotgettingyour wayGo fora walkGettingTeasedUpsetDon'thurtothersAnxiousAngry

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
I
5
B
6
N
7
O
8
G
9
O
10
G
11
N
12
N
13
O
14
O
15
I
16
G
17
G
18
I
19
B
20
O
21
N
22
I
23
G
24
O
25
G
26
B
27
I
28
B
29
B
  1. I-Don't hurt yourself
  2. N-Fist clenched
  3. B-Irritated
  4. I-Don't hurt property
  5. B-Frustrated
  6. N-Head hurts
  7. O-Draw a picture
  8. G-Being told "no"
  9. O-Talk to an adult
  10. G-Getting in trouble
  11. N-Upset Stomach
  12. N-Face turns red
  13. O-Take a break
  14. O-Take deep breaths
  15. I-Talk about it
  16. G-Hungry
  17. G-Losing a game
  18. I-Don't scream at others
  19. B-Mad
  20. O-Count to 10
  21. N-Teeth Clenched
  22. I-Don't say mean things
  23. G-Not getting your way
  24. O-Go for a walk
  25. G-Getting Teased
  26. B-Upset
  27. I-Don't hurt others
  28. B-Anxious
  29. B-Angry