Don'thurtyourselfGo fora walkGettingintroubleMadTalk toanadultIrritatedDraw apictureFistclenchedAngryDon'tscreamat othersDon'thurtpropertyBeingtold"no"Losinga gameHeadhurtsTalkabout itFrustratedDon't saymeanthingsDon'thurtothersNotgettingyour wayUpsetStomachTeethClenchedFaceturnsredHungryUpsetTake abreakCountto 10AnxiousTakedeepbreathsGettingTeasedDon'thurtyourselfGo fora walkGettingintroubleMadTalk toanadultIrritatedDraw apictureFistclenchedAngryDon'tscreamat othersDon'thurtpropertyBeingtold"no"Losinga gameHeadhurtsTalkabout itFrustratedDon't saymeanthingsDon'thurtothersNotgettingyour wayUpsetStomachTeethClenchedFaceturnsredHungryUpsetTake abreakCountto 10AnxiousTakedeepbreathsGettingTeased

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
O
6
B
7
O
8
N
9
B
10
I
11
I
12
G
13
G
14
N
15
I
16
B
17
I
18
I
19
G
20
N
21
N
22
N
23
G
24
B
25
O
26
O
27
B
28
O
29
G
  1. I-Don't hurt yourself
  2. O-Go for a walk
  3. G-Getting in trouble
  4. B-Mad
  5. O-Talk to an adult
  6. B-Irritated
  7. O-Draw a picture
  8. N-Fist clenched
  9. B-Angry
  10. I-Don't scream at others
  11. I-Don't hurt property
  12. G-Being told "no"
  13. G-Losing a game
  14. N-Head hurts
  15. I-Talk about it
  16. B-Frustrated
  17. I-Don't say mean things
  18. I-Don't hurt others
  19. G-Not getting your way
  20. N-Upset Stomach
  21. N-Teeth Clenched
  22. N-Face turns red
  23. G-Hungry
  24. B-Upset
  25. O-Take a break
  26. O-Count to 10
  27. B-Anxious
  28. O-Take deep breaths
  29. G-Getting Teased