Don't saymeanthingsDraw apictureTakedeepbreathsDon'thurtpropertyBeingtold"no"Don'tscreamat othersHeadhurtsTalk toanadultUpsetStomachTalkabout itLosinga gameAnxiousIrritatedTeethClenchedDon'thurtothersDon'thurtyourselfMadFistclenchedNotgettingyour wayGettingTeasedGo fora walkAngryUpsetGettingintroubleTake abreakHungryFrustratedFaceturnsredCountto 10Don't saymeanthingsDraw apictureTakedeepbreathsDon'thurtpropertyBeingtold"no"Don'tscreamat othersHeadhurtsTalk toanadultUpsetStomachTalkabout itLosinga gameAnxiousIrritatedTeethClenchedDon'thurtothersDon'thurtyourselfMadFistclenchedNotgettingyour wayGettingTeasedGo fora walkAngryUpsetGettingintroubleTake abreakHungryFrustratedFaceturnsredCountto 10

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
I
5
G
6
I
7
N
8
O
9
N
10
I
11
G
12
B
13
B
14
N
15
I
16
I
17
B
18
N
19
G
20
G
21
O
22
B
23
B
24
G
25
O
26
G
27
B
28
N
29
O
  1. I-Don't say mean things
  2. O-Draw a picture
  3. O-Take deep breaths
  4. I-Don't hurt property
  5. G-Being told "no"
  6. I-Don't scream at others
  7. N-Head hurts
  8. O-Talk to an adult
  9. N-Upset Stomach
  10. I-Talk about it
  11. G-Losing a game
  12. B-Anxious
  13. B-Irritated
  14. N-Teeth Clenched
  15. I-Don't hurt others
  16. I-Don't hurt yourself
  17. B-Mad
  18. N-Fist clenched
  19. G-Not getting your way
  20. G-Getting Teased
  21. O-Go for a walk
  22. B-Angry
  23. B-Upset
  24. G-Getting in trouble
  25. O-Take a break
  26. G-Hungry
  27. B-Frustrated
  28. N-Face turns red
  29. O-Count to 10