MUSTTOUCHBadtexture,BADTEXTUREIf I don'tdo (x)then Ican't (y)ZoningoutWon'tstep oncracksReadthrough text5 timesbeforesendingNeed forreassurance"What doyou wantto eat in 3days?"Fingerscan'tstay stillSkin/nailpolishpickingConstantcountingHaving tobe incharge/incontrolHyperfixationspirals*Locksdoor*"Did I lockthe door?""Theyhave toknow I'mright"Elaborate,specificroutineShowing peopleshows/musicand monitoringthem for the"right" reactionTeethgrindingIrrationalfearsDark/violentthoughtsVerbal/physicalticksEatingdisorderObsessiveplanningRepeatingwordsuntil theyfeel rightMUSTTOUCHBadtexture,BADTEXTUREIf I don'tdo (x)then Ican't (y)ZoningoutWon'tstep oncracksReadthrough text5 timesbeforesendingNeed forreassurance"What doyou wantto eat in 3days?"Fingerscan'tstay stillSkin/nailpolishpickingConstantcountingHaving tobe incharge/incontrolHyperfixationspirals*Locksdoor*"Did I lockthe door?""Theyhave toknow I'mright"Elaborate,specificroutineShowing peopleshows/musicand monitoringthem for the"right" reactionTeethgrindingIrrationalfearsDark/violentthoughtsVerbal/physicalticksEatingdisorderObsessiveplanningRepeatingwordsuntil theyfeel right

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MUST TOUCH
  2. Bad texture, BAD TEXTURE
  3. If I don't do (x) then I can't (y)
  4. Zoning out
  5. Won't step on cracks
  6. Read through text 5 times before sending
  7. Need for reassurance
  8. "What do you want to eat in 3 days?"
  9. Fingers can't stay still
  10. Skin/nail polish picking
  11. Constant counting
  12. Having to be in charge/in control
  13. Hyper fixation spirals
  14. *Locks door* "Did I lock the door?"
  15. "They have to know I'm right"
  16. Elaborate, specific routine
  17. Showing people shows/music and monitoring them for the "right" reaction
  18. Teeth grinding
  19. Irrational fears
  20. Dark/ violent thoughts
  21. Verbal/ physical ticks
  22. Eating disorder
  23. Obsessive planning
  24. Repeating words until they feel right