(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minute plank
Do an Emkfit HIIT hop workout
30 minute zumba class
Post a video to your social media of you doing a workout NOT IN A gym
1,000 tricep dips
5,000 jumping jacks
Get someone else to do a workout with you
2,000 squats
Do a 15-minute straight ab workout
Workout 5 times before 7 AM
Go on a mile walk with your family
Do a 15-minute straight dance workout
2,000 split squat jumps
Complete 3 weeks (15 days) of Christian's workout plan