Do a 15-minutestraight abworkout1,000squatjumpsComplete 3weeks (15days) ofChristian'sworkout planPost a video toyour socialmedia of youdoing a workoutNOT IN A gym30minuteplank2,000walkinglunges2,000squatsDo anEmkfitHIIT hopworkoutRecordeverythingyou eat/drinkfor a month1,000pushupsGetsomeoneelse to do aworkout withyouRun a 5kandrecordyour timeGo on amile walkwith yourfamily30minutes ofjumprope30minutewall sitWorkout 5timesbefore 7AM5,000jumpingjacksWork out 5days in arow (at least30 minutes)2,000 splitsquatjumpsDo a 15-minutestraightdanceworkoutCompletea 1 houryogaclass25 milerun30 minutezumbaclass1,000tricepdips1,500burpeesDo a 15-minutestraight abworkout1,000squatjumpsComplete 3weeks (15days) ofChristian'sworkout planPost a video toyour socialmedia of youdoing a workoutNOT IN A gym30minuteplank2,000walkinglunges2,000squatsDo anEmkfitHIIT hopworkoutRecordeverythingyou eat/drinkfor a month1,000pushupsGetsomeoneelse to do aworkout withyouRun a 5kandrecordyour timeGo on amile walkwith yourfamily30minutes ofjumprope30minutewall sitWorkout 5timesbefore 7AM5,000jumpingjacksWork out 5days in arow (at least30 minutes)2,000 splitsquatjumpsDo a 15-minutestraightdanceworkoutCompletea 1 houryogaclass25 milerun30 minutezumbaclass1,000tricepdips1,500burpees

COMET Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 15-minute straight ab workout
  2. 1,000 squat jumps
  3. Complete 3 weeks (15 days) of Christian's workout plan
  4. Post a video to your social media of you doing a workout NOT IN A gym
  5. 30 minute plank
  6. 2,000 walking lunges
  7. 2,000 squats
  8. Do an Emkfit HIIT hop workout
  9. Record everything you eat/drink for a month
  10. 1,000 push ups
  11. Get someone else to do a workout with you
  12. Run a 5k and record your time
  13. Go on a mile walk with your family
  14. 30 minutes of jumprope
  15. 30 minute wall sit
  16. Workout 5 times before 7 AM
  17. 5,000 jumping jacks
  18. Work out 5 days in a row (at least 30 minutes)
  19. 2,000 split squat jumps
  20. Do a 15-minute straight dance workout
  21. Complete a 1 hour yoga class
  22. 25 mile run
  23. 30 minute zumba class
  24. 1,000 tricep dips
  25. 1,500 burpees