(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minute wall sit
Post a video to your social media of you doing a workout NOT IN A gym
1,000 squat jumps
2,000 walking lunges
Do a 15-minute straight dance workout
1,000 push ups
Go on a mile walk with your family
2,000 split squat jumps
Complete a 1 hour yoga class
Do a 15-minute straight ab workout
2,000 squats
Get someone else to do a workout with you
Complete 3 weeks (15 days) of Christian's workout plan