Workout 5timesbefore 7AMGo on amile walkwith yourfamily2,000 splitsquatjumpsDo a 15-minutestraightdanceworkout1,000tricepdips5,000jumpingjacks1,000pushups30 minutezumbaclassCompletea 1 houryogaclassDo anEmkfitHIIT hopworkout1,000squatjumpsPost a video toyour socialmedia of youdoing a workoutNOT IN A gym1,500burpeesWork out 5days in arow (at least30 minutes)30minuteplank2,000squats2,000walkinglunges30minutes ofjumpropeComplete 3weeks (15days) ofChristian'sworkout plan30minutewall sit25 milerunDo a 15-minutestraight abworkoutGetsomeoneelse to do aworkout withyouRun a 5kandrecordyour timeRecordeverythingyou eat/drinkfor a monthWorkout 5timesbefore 7AMGo on amile walkwith yourfamily2,000 splitsquatjumpsDo a 15-minutestraightdanceworkout1,000tricepdips5,000jumpingjacks1,000pushups30 minutezumbaclassCompletea 1 houryogaclassDo anEmkfitHIIT hopworkout1,000squatjumpsPost a video toyour socialmedia of youdoing a workoutNOT IN A gym1,500burpeesWork out 5days in arow (at least30 minutes)30minuteplank2,000squats2,000walkinglunges30minutes ofjumpropeComplete 3weeks (15days) ofChristian'sworkout plan30minutewall sit25 milerunDo a 15-minutestraight abworkoutGetsomeoneelse to do aworkout withyouRun a 5kandrecordyour timeRecordeverythingyou eat/drinkfor a month

COMET Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 5 times before 7 AM
  2. Go on a mile walk with your family
  3. 2,000 split squat jumps
  4. Do a 15-minute straight dance workout
  5. 1,000 tricep dips
  6. 5,000 jumping jacks
  7. 1,000 push ups
  8. 30 minute zumba class
  9. Complete a 1 hour yoga class
  10. Do an Emkfit HIIT hop workout
  11. 1,000 squat jumps
  12. Post a video to your social media of you doing a workout NOT IN A gym
  13. 1,500 burpees
  14. Work out 5 days in a row (at least 30 minutes)
  15. 30 minute plank
  16. 2,000 squats
  17. 2,000 walking lunges
  18. 30 minutes of jumprope
  19. Complete 3 weeks (15 days) of Christian's workout plan
  20. 30 minute wall sit
  21. 25 mile run
  22. Do a 15-minute straight ab workout
  23. Get someone else to do a workout with you
  24. Run a 5k and record your time
  25. Record everything you eat/drink for a month