(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2,000 walking lunges
30 minute plank
2,000 split squat jumps
5,000 jumping jacks
30 minutes of jumprope
Get someone else to do a workout with you
1,500 burpees
Record everything you eat/drink for a month
Work out 5 days in a row (at least 30 minutes)
1,000 squat jumps
Do a 15-minute straight ab workout
Do a 15-minute straight dance workout
Run a 5k and record your time
Complete a 1 hour yoga class
Complete 3 weeks (15 days) of Christian's workout plan
Go on a mile walk with your family
Workout 5 times before 7 AM
25 mile run
30 minute wall sit
Post a video to your social media of you doing a workout NOT IN A gym
