(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Record everything you eat/drink for a month
1,500 burpees
Run a 5k and record your time
30 minute zumba class
2,000 split squat jumps
30 minute plank
Post a video to your social media of you doing a workout NOT IN A gym
Complete a 1 hour yoga class
1,000 tricep dips
1,000 squat jumps
2,000 squats
Get someone else to do a workout with you
25 mile run
Workout 5 times before 7 AM
Do a 15-minute straight ab workout
30 minute wall sit
30 minutes of jumprope
Work out 5 days in a row (at least 30 minutes)
2,000 walking lunges
Complete 3 weeks (15 days) of Christian's workout plan
