(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 15-minute straight ab workout
5,000 jumping jacks
Do a 15-minute straight dance workout
Work out 5 days in a row (at least 30 minutes)
30 minute wall sit
1,000 push ups
1,000 squat jumps
1,500 burpees
Post a video to your social media of you doing a workout NOT IN A gym
25 mile run
1,000 tricep dips
Record everything you eat/drink for a month
2,000 walking lunges
2,000 squats
30 minutes of jumprope
Complete a 1 hour yoga class
Complete 3 weeks (15 days) of Christian's workout plan