(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1,500 burpees
30 minute plank
Do a 15-minute straight ab workout
30 minute zumba class
1,000 squat jumps
2,000 walking lunges
5,000 jumping jacks
Go on a mile walk with your family
Run a 5k and record your time
Do a 15-minute straight dance workout
1,000 tricep dips
Do an Emkfit HIIT hop workout
Workout 5 times before 7 AM
Complete a 1 hour yoga class
Record everything you eat/drink for a month
30 minute wall sit
Complete 3 weeks (15 days) of Christian's workout plan
30 minutes of jumprope
25 mile run
1,000 push ups
2,000 squats
2,000 split squat jumps
Work out 5 days in a row (at least 30 minutes)
Get someone else to do a workout with you
Post a video to your social media of you doing a workout NOT IN A gym
