(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2,000 squats
Do a 15-minute straight ab workout
1,000 tricep dips
Do a 15-minute straight dance workout
Work out 5 days in a row (at least 30 minutes)
25 mile run
Get someone else to do a workout with you
Workout 5 times before 7 AM
Complete a 1 hour yoga class
2,000 split squat jumps
Record everything you eat/drink for a month
Run a 5k and record your time
5,000 jumping jacks
30 minute zumba class
Do an Emkfit HIIT hop workout
30 minute wall sit
Complete 3 weeks (15 days) of Christian's workout plan
2,000 walking lunges
1,000 push ups
1,500 burpees
30 minute plank
Go on a mile walk with your family
1,000 squat jumps
30 minutes of jumprope
Post a video to your social media of you doing a workout NOT IN A gym