(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Record everything you eat/drink for a month
2,000 split squat jumps
Run a 5k and record your time
2,000 walking lunges
Workout 5 times before 7 AM
Complete a 1 hour yoga class
Do a 15-minute straight dance workout
Post a video to your social media of you doing a workout NOT IN A gym
30 minutes of jumprope
Get someone else to do a workout with you
1,000 tricep dips
30 minute wall sit
1,000 squat jumps
Work out 5 days in a row (at least 30 minutes)
25 mile run
1,000 push ups
5,000 jumping jacks
Do an Emkfit HIIT hop workout
30 minute plank
1,500 burpees
30 minute zumba class
Go on a mile walk with your family
Do a 15-minute straight ab workout
2,000 squats
Complete 3 weeks (15 days) of Christian's workout plan
