30minuteplankWorkout 5timesbefore 7AM2,000 splitsquatjumps1,000tricepdips1,000pushupsComplete 3weeks (15days) ofChristian'sworkout planDo a 15-minutestraight abworkout30 minutezumbaclass1,500burpeesCompletea 1 houryogaclassGetsomeoneelse to do aworkout withyou30minutewall sitDo anEmkfitHIIT hopworkoutDo a 15-minutestraightdanceworkoutRecordeverythingyou eat/drinkfor a month2,000squats25 milerunRun a 5kandrecordyour time1,000squatjumps2,000walkinglunges30minutes ofjumpropePost a video toyour socialmedia of youdoing a workoutNOT IN A gym5,000jumpingjacksGo on amile walkwith yourfamilyWork out 5days in arow (at least30 minutes)30minuteplankWorkout 5timesbefore 7AM2,000 splitsquatjumps1,000tricepdips1,000pushupsComplete 3weeks (15days) ofChristian'sworkout planDo a 15-minutestraight abworkout30 minutezumbaclass1,500burpeesCompletea 1 houryogaclassGetsomeoneelse to do aworkout withyou30minutewall sitDo anEmkfitHIIT hopworkoutDo a 15-minutestraightdanceworkoutRecordeverythingyou eat/drinkfor a month2,000squats25 milerunRun a 5kandrecordyour time1,000squatjumps2,000walkinglunges30minutes ofjumpropePost a video toyour socialmedia of youdoing a workoutNOT IN A gym5,000jumpingjacksGo on amile walkwith yourfamilyWork out 5days in arow (at least30 minutes)

COMET Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minute plank
  2. Workout 5 times before 7 AM
  3. 2,000 split squat jumps
  4. 1,000 tricep dips
  5. 1,000 push ups
  6. Complete 3 weeks (15 days) of Christian's workout plan
  7. Do a 15-minute straight ab workout
  8. 30 minute zumba class
  9. 1,500 burpees
  10. Complete a 1 hour yoga class
  11. Get someone else to do a workout with you
  12. 30 minute wall sit
  13. Do an Emkfit HIIT hop workout
  14. Do a 15-minute straight dance workout
  15. Record everything you eat/drink for a month
  16. 2,000 squats
  17. 25 mile run
  18. Run a 5k and record your time
  19. 1,000 squat jumps
  20. 2,000 walking lunges
  21. 30 minutes of jumprope
  22. Post a video to your social media of you doing a workout NOT IN A gym
  23. 5,000 jumping jacks
  24. Go on a mile walk with your family
  25. Work out 5 days in a row (at least 30 minutes)