30minuteplankDo anEmkfitHIIT hopworkout30 minutezumbaclassPost a video toyour socialmedia of youdoing a workoutNOT IN A gym1,000tricepdips5,000jumpingjacksGetsomeoneelse to do aworkout withyou2,000squatsDo a 15-minutestraight abworkoutWorkout 5timesbefore 7AMGo on amile walkwith yourfamilyDo a 15-minutestraightdanceworkout2,000 splitsquatjumpsComplete 3weeks (15days) ofChristian'sworkout planWork out 5days in arow (at least30 minutes)1,000squatjumpsRun a 5kandrecordyour timeCompletea 1 houryogaclass25 milerun1,500burpees1,000pushups30minutewall sit2,000walkinglungesRecordeverythingyou eat/drinkfor a month30minutes ofjumprope30minuteplankDo anEmkfitHIIT hopworkout30 minutezumbaclassPost a video toyour socialmedia of youdoing a workoutNOT IN A gym1,000tricepdips5,000jumpingjacksGetsomeoneelse to do aworkout withyou2,000squatsDo a 15-minutestraight abworkoutWorkout 5timesbefore 7AMGo on amile walkwith yourfamilyDo a 15-minutestraightdanceworkout2,000 splitsquatjumpsComplete 3weeks (15days) ofChristian'sworkout planWork out 5days in arow (at least30 minutes)1,000squatjumpsRun a 5kandrecordyour timeCompletea 1 houryogaclass25 milerun1,500burpees1,000pushups30minutewall sit2,000walkinglungesRecordeverythingyou eat/drinkfor a month30minutes ofjumprope

COMET Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minute plank
  2. Do an Emkfit HIIT hop workout
  3. 30 minute zumba class
  4. Post a video to your social media of you doing a workout NOT IN A gym
  5. 1,000 tricep dips
  6. 5,000 jumping jacks
  7. Get someone else to do a workout with you
  8. 2,000 squats
  9. Do a 15-minute straight ab workout
  10. Workout 5 times before 7 AM
  11. Go on a mile walk with your family
  12. Do a 15-minute straight dance workout
  13. 2,000 split squat jumps
  14. Complete 3 weeks (15 days) of Christian's workout plan
  15. Work out 5 days in a row (at least 30 minutes)
  16. 1,000 squat jumps
  17. Run a 5k and record your time
  18. Complete a 1 hour yoga class
  19. 25 mile run
  20. 1,500 burpees
  21. 1,000 push ups
  22. 30 minute wall sit
  23. 2,000 walking lunges
  24. Record everything you eat/drink for a month
  25. 30 minutes of jumprope