MMCF WOD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 Plank Shoulder Taps
2. 200 Weighted Lunges
3. 250 Sit-Ups
4. Join Zoom Class and Tag MMCF
5. Join an MMCF Movie/Game Night
6. Share Favorite Quarantine Activity
7. Share A 15 Song Playlist
8. Post Your High School Prom Photo
9. 100 Burpees
10. Time Lapse Video Of Doing Body Weight WOD On Slack
11. 50 Alligator Rolls
12. Post 3 Goals While Quarantined
13. 5:00 HS Hold
14. Yell " I Love Burpees" During a Zoom Class
15. 100 Thrusters (DB or Object)
16. Share Quarantine Recipe with Pictures
17. Post A Before And After WOD Selfie
18. Bring Non-Member to Zoom WOD
19. 100 Swings (KB,DB,Ect.)
20. Play "Question Game" With Other Members On Zoom
21. 1000 Jumping Jacks
22. 100 Push-Ups
23. 500 Flutter Kicks
24. Run 50 Flights of stairs
25. Share Your Favorite Cocktail/Home Made Drinks
26. 100 V-Ups
27. Wear Ugliest Workout Gear For Zoom Class
28. 20 Pistol Burpee