ShareFavoriteQuarantineActivity100BurpeesJoin ZoomClass andTag MMCF100 PlankShoulderTaps500FlutterKicksShareQuarantineRecipe withPictures100Thrusters(DB orObject)Post YourHigh SchoolProm Photo100V-Ups50AlligatorRolls1000JumpingJacksPlay "QuestionGame" WithOther MembersOn Zoom200WeightedLunges5:00HSHoldShare YourFavoriteCocktail/HomeMade DrinksPost 3Goals WhileQuarantinedTime LapseVideo OfDoing BodyWeight WODOn SlackBring Non-Member toZoomWOD250Sit-UpsPost ABefore AndAfter WODSelfieRun 50Flightsof stairsShare A15 SongPlaylistJoin anMMCFMovie/GameNightWear UgliestWorkoutGear ForZoom Class100 Swings(KB,DB,Ect.)20PistolBurpee100Push-UpsYell " I LoveBurpees"During aZoom ClassShareFavoriteQuarantineActivity100BurpeesJoin ZoomClass andTag MMCF100 PlankShoulderTaps500FlutterKicksShareQuarantineRecipe withPictures100Thrusters(DB orObject)Post YourHigh SchoolProm Photo100V-Ups50AlligatorRolls1000JumpingJacksPlay "QuestionGame" WithOther MembersOn Zoom200WeightedLunges5:00HSHoldShare YourFavoriteCocktail/HomeMade DrinksPost 3Goals WhileQuarantinedTime LapseVideo OfDoing BodyWeight WODOn SlackBring Non-Member toZoomWOD250Sit-UpsPost ABefore AndAfter WODSelfieRun 50Flightsof stairsShare A15 SongPlaylistJoin anMMCFMovie/GameNightWear UgliestWorkoutGear ForZoom Class100 Swings(KB,DB,Ect.)20PistolBurpee100Push-UpsYell " I LoveBurpees"During aZoom Class

MMCF WOD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Share Favorite Quarantine Activity
  2. 100 Burpees
  3. Join Zoom Class and Tag MMCF
  4. 100 Plank Shoulder Taps
  5. 500 Flutter Kicks
  6. Share Quarantine Recipe with Pictures
  7. 100 Thrusters (DB or Object)
  8. Post Your High School Prom Photo
  9. 100 V-Ups
  10. 50 Alligator Rolls
  11. 1000 Jumping Jacks
  12. Play "Question Game" With Other Members On Zoom
  13. 200 Weighted Lunges
  14. 5:00 HS Hold
  15. Share Your Favorite Cocktail/Home Made Drinks
  16. Post 3 Goals While Quarantined
  17. Time Lapse Video Of Doing Body Weight WOD On Slack
  18. Bring Non-Member to Zoom WOD
  19. 250 Sit-Ups
  20. Post A Before And After WOD Selfie
  21. Run 50 Flights of stairs
  22. Share A 15 Song Playlist
  23. Join an MMCF Movie/Game Night
  24. Wear Ugliest Workout Gear For Zoom Class
  25. 100 Swings (KB,DB,Ect.)
  26. 20 Pistol Burpee
  27. 100 Push-Ups
  28. Yell " I Love Burpees" During a Zoom Class