CHECKINTO OSLOAT LEASTTWICE PERWEEKAchieve1500 mepseach weekCome to 1opensessioneach weekTrain witheverytrainer atleast twiceTake themyzonefitness testweek 1 & 3Stay out ofthe red zonefor a wholeworkouteach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Share anOslo PosteachweekLIKE OSLOFACEBOOK&INSTAGRAMPAGESDo at least4 classeseach weekCome toa 730pmclassEatsomethingyou havenever eatenbeforeAchieve300 mepsin 1 dayeach weekCOME TOONE530amCLASSBurn 2000pluscalorieseach weekTRACK A10 km WALKand post iteach weekPut 1 poston thechallengerpageEarn at least100 meps in1 workout inthe yellowzonePost aselfie ofyourself witha trainerTrack andpost a5km Runeach weekLeave areview onourFacebookpageCook 3mealsfrom theRECIPESAchieve1300 mepseach weekCHECKINTO OSLOAT LEASTTWICE PERWEEKAchieve1500 mepseach weekCome to 1opensessioneach weekTrain witheverytrainer atleast twiceTake themyzonefitness testweek 1 & 3Stay out ofthe red zonefor a wholeworkouteach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Share anOslo PosteachweekLIKE OSLOFACEBOOK&INSTAGRAMPAGESDo at least4 classeseach weekCome toa 730pmclassEatsomethingyou havenever eatenbeforeAchieve300 mepsin 1 dayeach weekCOME TOONE530amCLASSBurn 2000pluscalorieseach weekTRACK A10 km WALKand post iteach weekPut 1 poston thechallengerpageEarn at least100 meps in1 workout inthe yellowzonePost aselfie ofyourself witha trainerTrack andpost a5km Runeach weekLeave areview onourFacebookpageCook 3mealsfrom theRECIPESAchieve1300 mepseach week

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
B
5
O
6
N
7
B
8
I
9
I
10
O
11
N
12
I
13
B
14
I
15
G
16
O
17
N
18
G
19
N
20
B
21
G
22
G
23
B
24
G
  1. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK
  2. O-Achieve 1500 meps each week
  3. I-Come to 1 open session each week
  4. B-Train with every trainer at least twice
  5. O-Take the myzone fitness test week 1 & 3
  6. N-Stay out of the red zone for a whole workout each week
  7. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  8. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  9. I-Share an Oslo Post each week
  10. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  11. N-Do at least 4 classes each week
  12. I-Come to a 730pm class
  13. B-Eat something you have never eaten before
  14. I-Achieve 300 meps in 1 day each week
  15. G-COME TO ONE 530am CLASS
  16. O-Burn 2000 plus calories each week
  17. N-TRACK A 10 km WALK and post it each week
  18. G-Put 1 post on the challenger page
  19. N-Earn at least 100 meps in 1 workout in the yellow zone
  20. B-Post a selfie of yourself with a trainer
  21. G-Track and post a 5km Run each week
  22. G-Leave a review on our Facebook page
  23. B-Cook 3 meals from the RECIPES
  24. G-Achieve 1300 meps each week