Achieve300 mepsin 1 dayeach weekDo at least4 classeseach weekLeave areview onourFacebookpageBurn 2000pluscalorieseach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKCHECKINTO OSLOAT LEASTTWICE PERWEEKEarn at least100 meps in1 workout inthe yellowzoneAchieve1500 mepseach weekCook 3mealsfrom theRECIPESCOME TOONE530amCLASSTrack andpost a5km Runeach weekCome toa 730pmclassLIKE OSLOFACEBOOK&INSTAGRAMPAGESREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Share anOslo PosteachweekPost aselfie ofyourself witha trainerTRACK A10 km WALKand post iteach weekPut 1 poston thechallengerpageAchieve1300 mepseach weekTrain witheverytrainer atleast twiceStay out ofthe red zonefor a wholeworkouteach weekCome to 1opensessioneach weekTake themyzonefitness testweek 1 & 3Eatsomethingyou havenever eatenbeforeAchieve300 mepsin 1 dayeach weekDo at least4 classeseach weekLeave areview onourFacebookpageBurn 2000pluscalorieseach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKCHECKINTO OSLOAT LEASTTWICE PERWEEKEarn at least100 meps in1 workout inthe yellowzoneAchieve1500 mepseach weekCook 3mealsfrom theRECIPESCOME TOONE530amCLASSTrack andpost a5km Runeach weekCome toa 730pmclassLIKE OSLOFACEBOOK&INSTAGRAMPAGESREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Share anOslo PosteachweekPost aselfie ofyourself witha trainerTRACK A10 km WALKand post iteach weekPut 1 poston thechallengerpageAchieve1300 mepseach weekTrain witheverytrainer atleast twiceStay out ofthe red zonefor a wholeworkouteach weekCome to 1opensessioneach weekTake themyzonefitness testweek 1 & 3Eatsomethingyou havenever eatenbefore

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
B
6
O
7
N
8
O
9
B
10
G
11
G
12
I
13
O
14
I
15
I
16
B
17
N
18
G
19
G
20
B
21
N
22
I
23
O
24
B
  1. I-Achieve 300 meps in 1 day each week
  2. N-Do at least 4 classes each week
  3. G-Leave a review on our Facebook page
  4. O-Burn 2000 plus calories each week
  5. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  6. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK
  7. N-Earn at least 100 meps in 1 workout in the yellow zone
  8. O-Achieve 1500 meps each week
  9. B-Cook 3 meals from the RECIPES
  10. G-COME TO ONE 530am CLASS
  11. G-Track and post a 5km Run each week
  12. I-Come to a 730pm class
  13. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  14. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  15. I-Share an Oslo Post each week
  16. B-Post a selfie of yourself with a trainer
  17. N-TRACK A 10 km WALK and post it each week
  18. G-Put 1 post on the challenger page
  19. G-Achieve 1300 meps each week
  20. B-Train with every trainer at least twice
  21. N-Stay out of the red zone for a whole workout each week
  22. I-Come to 1 open session each week
  23. O-Take the myzone fitness test week 1 & 3
  24. B-Eat something you have never eaten before