REFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)LIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKDo at least4 classeseach weekBurn 2000pluscalorieseach weekCome to 1opensessioneach weekLeave areview onourFacebookpageTake themyzonefitness testweek 1 & 3Cook 3mealsfrom theRECIPESAchieve1500 mepseach weekPut 1 poston thechallengerpageTrain witheverytrainer atleast twicePost aselfie ofyourself witha trainerCOME TOONE530amCLASSAchieve1300 mepseach weekLIKE OSLOFACEBOOK&INSTAGRAMPAGESShare anOslo PosteachweekEarn at least100 meps in1 workout inthe yellowzoneTrack andpost a5km Runeach weekAchieve300 mepsin 1 dayeach weekEatsomethingyou havenever eatenbeforeStay out ofthe red zonefor a wholeworkouteach weekCome toa 730pmclassTRACK A10 km WALKand post iteach weekCHECKINTO OSLOAT LEASTTWICE PERWEEKREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)LIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKDo at least4 classeseach weekBurn 2000pluscalorieseach weekCome to 1opensessioneach weekLeave areview onourFacebookpageTake themyzonefitness testweek 1 & 3Cook 3mealsfrom theRECIPESAchieve1500 mepseach weekPut 1 poston thechallengerpageTrain witheverytrainer atleast twicePost aselfie ofyourself witha trainerCOME TOONE530amCLASSAchieve1300 mepseach weekLIKE OSLOFACEBOOK&INSTAGRAMPAGESShare anOslo PosteachweekEarn at least100 meps in1 workout inthe yellowzoneTrack andpost a5km Runeach weekAchieve300 mepsin 1 dayeach weekEatsomethingyou havenever eatenbeforeStay out ofthe red zonefor a wholeworkouteach weekCome toa 730pmclassTRACK A10 km WALKand post iteach weekCHECKINTO OSLOAT LEASTTWICE PERWEEK

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
I
6
G
7
O
8
B
9
O
10
G
11
B
12
B
13
G
14
G
15
O
16
I
17
N
18
G
19
I
20
B
21
N
22
I
23
N
24
O
  1. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  2. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  3. N-Do at least 4 classes each week
  4. O-Burn 2000 plus calories each week
  5. I-Come to 1 open session each week
  6. G-Leave a review on our Facebook page
  7. O-Take the myzone fitness test week 1 & 3
  8. B-Cook 3 meals from the RECIPES
  9. O-Achieve 1500 meps each week
  10. G-Put 1 post on the challenger page
  11. B-Train with every trainer at least twice
  12. B-Post a selfie of yourself with a trainer
  13. G-COME TO ONE 530am CLASS
  14. G-Achieve 1300 meps each week
  15. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  16. I-Share an Oslo Post each week
  17. N-Earn at least 100 meps in 1 workout in the yellow zone
  18. G-Track and post a 5km Run each week
  19. I-Achieve 300 meps in 1 day each week
  20. B-Eat something you have never eaten before
  21. N-Stay out of the red zone for a whole workout each week
  22. I-Come to a 730pm class
  23. N-TRACK A 10 km WALK and post it each week
  24. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK