Come to 1opensessioneach weekCHECKINTO OSLOAT LEASTTWICE PERWEEKTake themyzonefitness testweek 1 & 3COME TOONE530amCLASSPut 1 poston thechallengerpageAchieve1500 mepseach weekPost aselfie ofyourself witha trainerStay out ofthe red zonefor a wholeworkouteach weekEatsomethingyou havenever eatenbeforeAchieve1300 mepseach weekShare anOslo PosteachweekCook 3mealsfrom theRECIPESAchieve300 mepsin 1 dayeach weekBurn 2000pluscalorieseach weekDo at least4 classeseach weekCome toa 730pmclassTrain witheverytrainer atleast twiceTRACK A10 km WALKand post iteach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKTrack andpost a5km Runeach weekEarn at least100 meps in1 workout inthe yellowzoneLIKE OSLOFACEBOOK&INSTAGRAMPAGESLeave areview onourFacebookpageREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Come to 1opensessioneach weekCHECKINTO OSLOAT LEASTTWICE PERWEEKTake themyzonefitness testweek 1 & 3COME TOONE530amCLASSPut 1 poston thechallengerpageAchieve1500 mepseach weekPost aselfie ofyourself witha trainerStay out ofthe red zonefor a wholeworkouteach weekEatsomethingyou havenever eatenbeforeAchieve1300 mepseach weekShare anOslo PosteachweekCook 3mealsfrom theRECIPESAchieve300 mepsin 1 dayeach weekBurn 2000pluscalorieseach weekDo at least4 classeseach weekCome toa 730pmclassTrain witheverytrainer atleast twiceTRACK A10 km WALKand post iteach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKTrack andpost a5km Runeach weekEarn at least100 meps in1 workout inthe yellowzoneLIKE OSLOFACEBOOK&INSTAGRAMPAGESLeave areview onourFacebookpageREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
G
5
G
6
O
7
B
8
N
9
B
10
G
11
I
12
B
13
I
14
O
15
N
16
I
17
B
18
N
19
B
20
G
21
N
22
O
23
G
24
I
  1. I-Come to 1 open session each week
  2. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK
  3. O-Take the myzone fitness test week 1 & 3
  4. G-COME TO ONE 530am CLASS
  5. G-Put 1 post on the challenger page
  6. O-Achieve 1500 meps each week
  7. B-Post a selfie of yourself with a trainer
  8. N-Stay out of the red zone for a whole workout each week
  9. B-Eat something you have never eaten before
  10. G-Achieve 1300 meps each week
  11. I-Share an Oslo Post each week
  12. B-Cook 3 meals from the RECIPES
  13. I-Achieve 300 meps in 1 day each week
  14. O-Burn 2000 plus calories each week
  15. N-Do at least 4 classes each week
  16. I-Come to a 730pm class
  17. B-Train with every trainer at least twice
  18. N-TRACK A 10 km WALK and post it each week
  19. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  20. G-Track and post a 5km Run each week
  21. N-Earn at least 100 meps in 1 workout in the yellow zone
  22. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  23. G-Leave a review on our Facebook page
  24. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)