Train witheverytrainer atleast twiceDo at least4 classeseach weekAchieve300 mepsin 1 dayeach weekTrack andpost a5km Runeach weekPut 1 poston thechallengerpageREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Take themyzonefitness testweek 1 & 3CHECKINTO OSLOAT LEASTTWICE PERWEEKLeave areview onourFacebookpagePost aselfie ofyourself witha trainerAchieve1300 mepseach weekCome toa 730pmclassCome to 1opensessioneach weekAchieve1500 mepseach weekEarn at least100 meps in1 workout inthe yellowzoneShare anOslo PosteachweekLIKE OSLOFACEBOOK&INSTAGRAMPAGESBurn 2000pluscalorieseach weekStay out ofthe red zonefor a wholeworkouteach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKTRACK A10 km WALKand post iteach weekCook 3mealsfrom theRECIPESEatsomethingyou havenever eatenbeforeCOME TOONE530amCLASSTrain witheverytrainer atleast twiceDo at least4 classeseach weekAchieve300 mepsin 1 dayeach weekTrack andpost a5km Runeach weekPut 1 poston thechallengerpageREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Take themyzonefitness testweek 1 & 3CHECKINTO OSLOAT LEASTTWICE PERWEEKLeave areview onourFacebookpagePost aselfie ofyourself witha trainerAchieve1300 mepseach weekCome toa 730pmclassCome to 1opensessioneach weekAchieve1500 mepseach weekEarn at least100 meps in1 workout inthe yellowzoneShare anOslo PosteachweekLIKE OSLOFACEBOOK&INSTAGRAMPAGESBurn 2000pluscalorieseach weekStay out ofthe red zonefor a wholeworkouteach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKTRACK A10 km WALKand post iteach weekCook 3mealsfrom theRECIPESEatsomethingyou havenever eatenbeforeCOME TOONE530amCLASS

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
G
6
I
7
O
8
O
9
G
10
B
11
G
12
I
13
I
14
O
15
N
16
I
17
O
18
O
19
N
20
B
21
N
22
B
23
B
24
G
  1. B-Train with every trainer at least twice
  2. N-Do at least 4 classes each week
  3. I-Achieve 300 meps in 1 day each week
  4. G-Track and post a 5km Run each week
  5. G-Put 1 post on the challenger page
  6. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  7. O-Take the myzone fitness test week 1 & 3
  8. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK
  9. G-Leave a review on our Facebook page
  10. B-Post a selfie of yourself with a trainer
  11. G-Achieve 1300 meps each week
  12. I-Come to a 730pm class
  13. I-Come to 1 open session each week
  14. O-Achieve 1500 meps each week
  15. N-Earn at least 100 meps in 1 workout in the yellow zone
  16. I-Share an Oslo Post each week
  17. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  18. O-Burn 2000 plus calories each week
  19. N-Stay out of the red zone for a whole workout each week
  20. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  21. N-TRACK A 10 km WALK and post it each week
  22. B-Cook 3 meals from the RECIPES
  23. B-Eat something you have never eaten before
  24. G-COME TO ONE 530am CLASS