Come to 1opensessioneach weekCOME TOONE530amCLASSCook 3mealsfrom theRECIPESTrack andpost a5km Runeach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKLeave areview onourFacebookpageCHECKINTO OSLOAT LEASTTWICE PERWEEKEarn at least100 meps in1 workout inthe yellowzonePut 1 poston thechallengerpageTRACK A10 km WALKand post iteach weekAchieve300 mepsin 1 dayeach weekDo at least4 classeseach weekREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Achieve1300 mepseach weekShare anOslo PosteachweekPost aselfie ofyourself witha trainerEatsomethingyou havenever eatenbeforeTrain witheverytrainer atleast twiceLIKE OSLOFACEBOOK&INSTAGRAMPAGESStay out ofthe red zonefor a wholeworkouteach weekCome toa 730pmclassAchieve1500 mepseach weekTake themyzonefitness testweek 1 & 3Burn 2000pluscalorieseach weekCome to 1opensessioneach weekCOME TOONE530amCLASSCook 3mealsfrom theRECIPESTrack andpost a5km Runeach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKLeave areview onourFacebookpageCHECKINTO OSLOAT LEASTTWICE PERWEEKEarn at least100 meps in1 workout inthe yellowzonePut 1 poston thechallengerpageTRACK A10 km WALKand post iteach weekAchieve300 mepsin 1 dayeach weekDo at least4 classeseach weekREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Achieve1300 mepseach weekShare anOslo PosteachweekPost aselfie ofyourself witha trainerEatsomethingyou havenever eatenbeforeTrain witheverytrainer atleast twiceLIKE OSLOFACEBOOK&INSTAGRAMPAGESStay out ofthe red zonefor a wholeworkouteach weekCome toa 730pmclassAchieve1500 mepseach weekTake themyzonefitness testweek 1 & 3Burn 2000pluscalorieseach week

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
B
6
G
7
O
8
N
9
G
10
N
11
I
12
N
13
I
14
G
15
I
16
B
17
B
18
B
19
O
20
N
21
I
22
O
23
O
24
O
  1. I-Come to 1 open session each week
  2. G-COME TO ONE 530am CLASS
  3. B-Cook 3 meals from the RECIPES
  4. G-Track and post a 5km Run each week
  5. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  6. G-Leave a review on our Facebook page
  7. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK
  8. N-Earn at least 100 meps in 1 workout in the yellow zone
  9. G-Put 1 post on the challenger page
  10. N-TRACK A 10 km WALK and post it each week
  11. I-Achieve 300 meps in 1 day each week
  12. N-Do at least 4 classes each week
  13. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  14. G-Achieve 1300 meps each week
  15. I-Share an Oslo Post each week
  16. B-Post a selfie of yourself with a trainer
  17. B-Eat something you have never eaten before
  18. B-Train with every trainer at least twice
  19. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  20. N-Stay out of the red zone for a whole workout each week
  21. I-Come to a 730pm class
  22. O-Achieve 1500 meps each week
  23. O-Take the myzone fitness test week 1 & 3
  24. O-Burn 2000 plus calories each week