Achieve1300 mepseach weekCome toa 730pmclassPut 1 poston thechallengerpageLeave areview onourFacebookpageEarn at least100 meps in1 workout inthe yellowzoneTrain witheverytrainer atleast twiceStay out ofthe red zonefor a wholeworkouteach weekPost aselfie ofyourself witha trainerAchieve1500 mepseach weekEatsomethingyou havenever eatenbeforeAchieve300 mepsin 1 dayeach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKLIKE OSLOFACEBOOK&INSTAGRAMPAGESDo at least4 classeseach weekTRACK A10 km WALKand post iteach weekCome to 1opensessioneach weekShare anOslo PosteachweekCook 3mealsfrom theRECIPESCOME TOONE530amCLASSTrack andpost a5km Runeach weekREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Take themyzonefitness testweek 1 & 3Burn 2000pluscalorieseach weekCHECKINTO OSLOAT LEASTTWICE PERWEEKAchieve1300 mepseach weekCome toa 730pmclassPut 1 poston thechallengerpageLeave areview onourFacebookpageEarn at least100 meps in1 workout inthe yellowzoneTrain witheverytrainer atleast twiceStay out ofthe red zonefor a wholeworkouteach weekPost aselfie ofyourself witha trainerAchieve1500 mepseach weekEatsomethingyou havenever eatenbeforeAchieve300 mepsin 1 dayeach weekLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKLIKE OSLOFACEBOOK&INSTAGRAMPAGESDo at least4 classeseach weekTRACK A10 km WALKand post iteach weekCome to 1opensessioneach weekShare anOslo PosteachweekCook 3mealsfrom theRECIPESCOME TOONE530amCLASSTrack andpost a5km Runeach weekREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Take themyzonefitness testweek 1 & 3Burn 2000pluscalorieseach weekCHECKINTO OSLOAT LEASTTWICE PERWEEK

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
G
5
N
6
B
7
N
8
B
9
O
10
B
11
I
12
B
13
O
14
N
15
N
16
I
17
I
18
B
19
G
20
G
21
I
22
O
23
O
24
O
  1. G-Achieve 1300 meps each week
  2. I-Come to a 730pm class
  3. G-Put 1 post on the challenger page
  4. G-Leave a review on our Facebook page
  5. N-Earn at least 100 meps in 1 workout in the yellow zone
  6. B-Train with every trainer at least twice
  7. N-Stay out of the red zone for a whole workout each week
  8. B-Post a selfie of yourself with a trainer
  9. O-Achieve 1500 meps each week
  10. B-Eat something you have never eaten before
  11. I-Achieve 300 meps in 1 day each week
  12. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  13. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  14. N-Do at least 4 classes each week
  15. N-TRACK A 10 km WALK and post it each week
  16. I-Come to 1 open session each week
  17. I-Share an Oslo Post each week
  18. B-Cook 3 meals from the RECIPES
  19. G-COME TO ONE 530am CLASS
  20. G-Track and post a 5km Run each week
  21. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  22. O-Take the myzone fitness test week 1 & 3
  23. O-Burn 2000 plus calories each week
  24. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK