TRACK A10 km WALKand post iteach weekTake themyzonefitness testweek 1 & 3Do at least4 classeseach weekStay out ofthe red zonefor a wholeworkouteach weekBurn 2000pluscalorieseach weekAchieve1300 mepseach weekLeave areview onourFacebookpagePut 1 poston thechallengerpageTrain witheverytrainer atleast twiceREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Eatsomethingyou havenever eatenbeforeCHECKINTO OSLOAT LEASTTWICE PERWEEKLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKAchieve1500 mepseach weekCome to 1opensessioneach weekEarn at least100 meps in1 workout inthe yellowzoneAchieve300 mepsin 1 dayeach weekCOME TOONE530amCLASSLIKE OSLOFACEBOOK&INSTAGRAMPAGESShare anOslo PosteachweekTrack andpost a5km Runeach weekCook 3mealsfrom theRECIPESPost aselfie ofyourself witha trainerCome toa 730pmclassTRACK A10 km WALKand post iteach weekTake themyzonefitness testweek 1 & 3Do at least4 classeseach weekStay out ofthe red zonefor a wholeworkouteach weekBurn 2000pluscalorieseach weekAchieve1300 mepseach weekLeave areview onourFacebookpagePut 1 poston thechallengerpageTrain witheverytrainer atleast twiceREFFER 3FRIENDSWHO TRIAL(Before the endof the 3 weeks)Eatsomethingyou havenever eatenbeforeCHECKINTO OSLOAT LEASTTWICE PERWEEKLIKE AT LEAST1 OSLOINSTA ORFACEBOOKPOST EVERYWEEKAchieve1500 mepseach weekCome to 1opensessioneach weekEarn at least100 meps in1 workout inthe yellowzoneAchieve300 mepsin 1 dayeach weekCOME TOONE530amCLASSLIKE OSLOFACEBOOK&INSTAGRAMPAGESShare anOslo PosteachweekTrack andpost a5km Runeach weekCook 3mealsfrom theRECIPESPost aselfie ofyourself witha trainerCome toa 730pmclass

OSLO 1 WEEK BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
N
5
O
6
G
7
G
8
G
9
B
10
I
11
B
12
O
13
B
14
O
15
I
16
N
17
I
18
G
19
O
20
I
21
G
22
B
23
B
24
I
  1. N-TRACK A 10 km WALK and post it each week
  2. O-Take the myzone fitness test week 1 & 3
  3. N-Do at least 4 classes each week
  4. N-Stay out of the red zone for a whole workout each week
  5. O-Burn 2000 plus calories each week
  6. G-Achieve 1300 meps each week
  7. G-Leave a review on our Facebook page
  8. G-Put 1 post on the challenger page
  9. B-Train with every trainer at least twice
  10. I-REFFER 3 FRIENDS WHO TRIAL (Before the end of the 3 weeks)
  11. B-Eat something you have never eaten before
  12. O-CHECK INTO OSLO AT LEAST TWICE PER WEEK
  13. B-LIKE AT LEAST 1 OSLO INSTA OR FACEBOOK POST EVERY WEEK
  14. O-Achieve 1500 meps each week
  15. I-Come to 1 open session each week
  16. N-Earn at least 100 meps in 1 workout in the yellow zone
  17. I-Achieve 300 meps in 1 day each week
  18. G-COME TO ONE 530am CLASS
  19. O-LIKE OSLO FACEBOOK & INSTAGRAM PAGES
  20. I-Share an Oslo Post each week
  21. G-Track and post a 5km Run each week
  22. B-Cook 3 meals from the RECIPES
  23. B-Post a selfie of yourself with a trainer
  24. I-Come to a 730pm class