(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a morning run - start before 7am.
Exceed your personal best for running distance.
Perform a maccas run and treat yourself to a soft serve (run to the closest McDonalds).
Aim to run a total of 25km in a week
Take 10 seconds off your current personal best for a 5k.
Run a kilometre uphill (across as many runs as you want).
Have 5 different runs in a single week (each more than 500 meters).
Complete an offroad run (hiking trail or similar).
Complete a Fartlek run
Compete in a timed run against a friend
Convince a friend to run with you (who doesn’t normally run) and post a picture of them on strava (or bring them to a UQSRC run) - excludes family.
Complete a hill sprint training session.
Achieve one of the following - complete a 2k in less than 10 minutes, complete a 5k in less than 27:30, complete a 10k in less than an hour.
Complete a 5 day running streak
Run to your closest golf club.
Complete a run outside of Brisbane.
Complete a run in a silly outfit (wigs, pajamas, onesies etc).
Attend 4 UQSRC runs (interval training on Tuesday, normal run on Friday and long run on Saturday) in two weeks.
Run to a park which is over 2kms away.
Run to your closest major water source (river, beach, lake, dam etc).
Complete a night-time run - finish after 6pm.
Convince a family member to join you on a run (picture for evidence).
Complete a run with a faster pace for each kilometre.
Run a new route.
Complete a run with three or more people (excluding UQSRC runs).
