(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Convince a friend to run with you (who doesn’t normally run) and post a picture of them on strava (or bring them to a UQSRC run) - excludes family.
Complete a run with a faster pace for each kilometre.
Run to your closest golf club.
Exceed your personal best for running distance.
Complete an offroad run (hiking trail or similar).
Complete a run with three or more people (excluding UQSRC runs).
Compete in a timed run against a friend
Complete a run in a silly outfit (wigs, pajamas, onesies etc).
Attend 4 UQSRC runs (interval training on Tuesday, normal run on Friday and long run on Saturday) in two weeks.
Complete a night-time run - finish after 6pm.
Run a kilometre uphill (across as many runs as you want).
Complete a run outside of Brisbane.
Run a new route.
Complete a hill sprint training session.
Complete a 5 day running streak
Run to your closest major water source (river, beach, lake, dam etc).
Convince a family member to join you on a run (picture for evidence).
Run to a park which is over 2kms away.
Achieve one of the following - complete a 2k in less than 10 minutes, complete a 5k in less than 27:30, complete a 10k in less than an hour.
Take 10 seconds off your current personal best for a 5k.
Complete a Fartlek run
Have 5 different runs in a single week (each more than 500 meters).
Aim to run a total of 25km in a week
Complete a morning run - start before 7am.
Perform a maccas run and treat yourself to a soft serve (run to the closest McDonalds).
