Perform a maccasrun and treatyourself to a softserve (run to theclosestMcDonalds).Complete arun with afaster pacefor eachkilometre.Take 10seconds offyour currentpersonalbest for a 5k.Complete amorning run- start before7am.Attend 4 UQSRCruns (interval trainingon Tuesday, normalrun on Friday andlong run on Saturday)in two weeks.Run anewroute.Have 5 differentruns in a singleweek (eachmore than 500meters). Complete anight-timerun - finishafter 6pm.Run to apark which isover 2kmsaway.Achieve one of thefollowing - completea 2k in less than 10minutes, complete a5k in less than 27:30,complete a 10k inless than an hour.Convince afamily memberto join you on arun (picture forevidence).Run akilometreuphill (acrossas many runsas you want).Complete a runwith three ormore people(excludingUQSRC runs).Convince a friend torun with you (whodoesn’t normally run)and post a picture ofthem on strava (orbring them to aUQSRC run) -excludes family.Completea runoutside ofBrisbane.Completea FartlekrunComplete anoffroad run(hiking trailor similar).Competein a timedrun againsta friendComplete arun in a sillyoutfit (wigs,pajamas,onesies etc).Run toyourclosestgolf club.Completea hill sprinttrainingsession.Aim to runa total of25km in aweekExceed yourpersonalbest forrunningdistance.Run to yourclosest majorwater source(river, beach,lake, dam etc).Completea 5 dayrunningstreakPerform a maccasrun and treatyourself to a softserve (run to theclosestMcDonalds).Complete arun with afaster pacefor eachkilometre.Take 10seconds offyour currentpersonalbest for a 5k.Complete amorning run- start before7am.Attend 4 UQSRCruns (interval trainingon Tuesday, normalrun on Friday andlong run on Saturday)in two weeks.Run anewroute.Have 5 differentruns in a singleweek (eachmore than 500meters). Complete anight-timerun - finishafter 6pm.Run to apark which isover 2kmsaway.Achieve one of thefollowing - completea 2k in less than 10minutes, complete a5k in less than 27:30,complete a 10k inless than an hour.Convince afamily memberto join you on arun (picture forevidence).Run akilometreuphill (acrossas many runsas you want).Complete a runwith three ormore people(excludingUQSRC runs).Convince a friend torun with you (whodoesn’t normally run)and post a picture ofthem on strava (orbring them to aUQSRC run) -excludes family.Completea runoutside ofBrisbane.Completea FartlekrunComplete anoffroad run(hiking trailor similar).Competein a timedrun againsta friendComplete arun in a sillyoutfit (wigs,pajamas,onesies etc).Run toyourclosestgolf club.Completea hill sprinttrainingsession.Aim to runa total of25km in aweekExceed yourpersonalbest forrunningdistance.Run to yourclosest majorwater source(river, beach,lake, dam etc).Completea 5 dayrunningstreak

UQ SRC Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a maccas run and treat yourself to a soft serve (run to the closest McDonalds).
  2. Complete a run with a faster pace for each kilometre.
  3. Take 10 seconds off your current personal best for a 5k.
  4. Complete a morning run - start before 7am.
  5. Attend 4 UQSRC runs (interval training on Tuesday, normal run on Friday and long run on Saturday) in two weeks.
  6. Run a new route.
  7. Have 5 different runs in a single week (each more than 500 meters).
  8. Complete a night-time run - finish after 6pm.
  9. Run to a park which is over 2kms away.
  10. Achieve one of the following - complete a 2k in less than 10 minutes, complete a 5k in less than 27:30, complete a 10k in less than an hour.
  11. Convince a family member to join you on a run (picture for evidence).
  12. Run a kilometre uphill (across as many runs as you want).
  13. Complete a run with three or more people (excluding UQSRC runs).
  14. Convince a friend to run with you (who doesn’t normally run) and post a picture of them on strava (or bring them to a UQSRC run) - excludes family.
  15. Complete a run outside of Brisbane.
  16. Complete a Fartlek run
  17. Complete an offroad run (hiking trail or similar).
  18. Compete in a timed run against a friend
  19. Complete a run in a silly outfit (wigs, pajamas, onesies etc).
  20. Run to your closest golf club.
  21. Complete a hill sprint training session.
  22. Aim to run a total of 25km in a week
  23. Exceed your personal best for running distance.
  24. Run to your closest major water source (river, beach, lake, dam etc).
  25. Complete a 5 day running streak