Attend 4 UQSRCruns (interval trainingon Tuesday, normalrun on Friday andlong run on Saturday)in two weeks.Complete anight-timerun - finishafter 6pm.Have 5 differentruns in a singleweek (eachmore than 500meters). Completea 5 dayrunningstreakCompetein a timedrun againsta friendRun to apark which isover 2kmsaway.Convince a friend torun with you (whodoesn’t normally run)and post a picture ofthem on strava (orbring them to aUQSRC run) -excludes family.Convince afamily memberto join you on arun (picture forevidence).Run akilometreuphill (acrossas many runsas you want).Take 10seconds offyour currentpersonalbest for a 5k.Perform a maccasrun and treatyourself to a softserve (run to theclosestMcDonalds).Complete arun in a sillyoutfit (wigs,pajamas,onesies etc).Completea hill sprinttrainingsession.Complete anoffroad run(hiking trailor similar).Run anewroute.Complete arun with afaster pacefor eachkilometre.Complete a runwith three ormore people(excludingUQSRC runs).Completea FartlekrunRun to yourclosest majorwater source(river, beach,lake, dam etc).Achieve one of thefollowing - completea 2k in less than 10minutes, complete a5k in less than 27:30,complete a 10k inless than an hour.Exceed yourpersonalbest forrunningdistance.Run toyourclosestgolf club.Completea runoutside ofBrisbane.Complete amorning run- start before7am.Aim to runa total of25km in aweekAttend 4 UQSRCruns (interval trainingon Tuesday, normalrun on Friday andlong run on Saturday)in two weeks.Complete anight-timerun - finishafter 6pm.Have 5 differentruns in a singleweek (eachmore than 500meters). Completea 5 dayrunningstreakCompetein a timedrun againsta friendRun to apark which isover 2kmsaway.Convince a friend torun with you (whodoesn’t normally run)and post a picture ofthem on strava (orbring them to aUQSRC run) -excludes family.Convince afamily memberto join you on arun (picture forevidence).Run akilometreuphill (acrossas many runsas you want).Take 10seconds offyour currentpersonalbest for a 5k.Perform a maccasrun and treatyourself to a softserve (run to theclosestMcDonalds).Complete arun in a sillyoutfit (wigs,pajamas,onesies etc).Completea hill sprinttrainingsession.Complete anoffroad run(hiking trailor similar).Run anewroute.Complete arun with afaster pacefor eachkilometre.Complete a runwith three ormore people(excludingUQSRC runs).Completea FartlekrunRun to yourclosest majorwater source(river, beach,lake, dam etc).Achieve one of thefollowing - completea 2k in less than 10minutes, complete a5k in less than 27:30,complete a 10k inless than an hour.Exceed yourpersonalbest forrunningdistance.Run toyourclosestgolf club.Completea runoutside ofBrisbane.Complete amorning run- start before7am.Aim to runa total of25km in aweek

UQ SRC Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 4 UQSRC runs (interval training on Tuesday, normal run on Friday and long run on Saturday) in two weeks.
  2. Complete a night-time run - finish after 6pm.
  3. Have 5 different runs in a single week (each more than 500 meters).
  4. Complete a 5 day running streak
  5. Compete in a timed run against a friend
  6. Run to a park which is over 2kms away.
  7. Convince a friend to run with you (who doesn’t normally run) and post a picture of them on strava (or bring them to a UQSRC run) - excludes family.
  8. Convince a family member to join you on a run (picture for evidence).
  9. Run a kilometre uphill (across as many runs as you want).
  10. Take 10 seconds off your current personal best for a 5k.
  11. Perform a maccas run and treat yourself to a soft serve (run to the closest McDonalds).
  12. Complete a run in a silly outfit (wigs, pajamas, onesies etc).
  13. Complete a hill sprint training session.
  14. Complete an offroad run (hiking trail or similar).
  15. Run a new route.
  16. Complete a run with a faster pace for each kilometre.
  17. Complete a run with three or more people (excluding UQSRC runs).
  18. Complete a Fartlek run
  19. Run to your closest major water source (river, beach, lake, dam etc).
  20. Achieve one of the following - complete a 2k in less than 10 minutes, complete a 5k in less than 27:30, complete a 10k in less than an hour.
  21. Exceed your personal best for running distance.
  22. Run to your closest golf club.
  23. Complete a run outside of Brisbane.
  24. Complete a morning run - start before 7am.
  25. Aim to run a total of 25km in a week