(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Perform a maccas run and treat yourself to a soft serve (run to the closest McDonalds).
Complete a morning run - start before 7am.
Convince a friend to run with you (who doesn’t normally run) and post a picture of them on strava (or bring them to a UQSRC run) - excludes family.
Complete a run outside of Brisbane.
Complete a Fartlek run
Aim to run a total of 25km in a week
Have 5 different runs in a single week (each more than 500 meters).
Complete an offroad run (hiking trail or similar).
Run to your closest major water source (river, beach, lake, dam etc).
Convince a family member to join you on a run (picture for evidence).
Complete a 5 day running streak
Complete a night-time run - finish after 6pm.
Complete a run with three or more people (excluding UQSRC runs).
Run to a park which is over 2kms away.
Attend 4 UQSRC runs (interval training on Tuesday, normal run on Friday and long run on Saturday) in two weeks.
Achieve one of the following - complete a 2k in less than 10 minutes, complete a 5k in less than 27:30, complete a 10k in less than an hour.
Run to your closest golf club.
Complete a run with a faster pace for each kilometre.
Compete in a timed run against a friend
Complete a run in a silly outfit (wigs, pajamas, onesies etc).
Run a new route.
Complete a hill sprint training session.
Run a kilometre uphill (across as many runs as you want).
Take 10 seconds off your current personal best for a 5k.
