DownDog ToeTapJumpingJacksForwardLungeBurpees(no PU)PullJackFlutterKickCrunchesTricepsDipsMountainCimbersSkaterJumpGluteBridgeWiperPush-upsSquatsPikeJumpShoulderTapPush-upsLateralLungeLegRaiseLateraljump tosquatSupermanReverseplankSpiderPlanksPlanksSwimmersDownDog ToeTapJumpingJacksForwardLungeBurpees(no PU)PullJackFlutterKickCrunchesTricepsDipsMountainCimbersSkaterJumpGluteBridgeWiperPush-upsSquatsPikeJumpShoulderTapPush-upsLateralLungeLegRaiseLateraljump tosquatSupermanReverseplankSpiderPlanksPlanksSwimmers

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Down Dog Toe Tap
  2. Jumping Jacks
  3. Forward Lunge
  4. Burpees (no PU)
  5. Pull Jack
  6. Flutter Kick
  7. Crunches
  8. Triceps Dips
  9. Mountain Cimbers
  10. Skater Jump
  11. Glute Bridge
  12. Wiper Push-ups
  13. Squats
  14. Pike Jump
  15. Shoulder Tap
  16. Push-ups
  17. Lateral Lunge
  18. Leg Raise
  19. Lateral jump to squat
  20. Superman
  21. Reverse plank
  22. Spider Planks
  23. Planks
  24. Swimmers