JumpingJacksSkaterJumpSquatsPush-upsMountainCimbersSwimmersLegRaiseFlutterKickPlanksLateraljump tosquatShoulderTapTricepsDipsSpiderPlanksSupermanLateralLungeGluteBridgeCrunchesBurpees(no PU)DownDog ToeTapPikeJumpReverseplankPullJackForwardLungeWiperPush-upsJumpingJacksSkaterJumpSquatsPush-upsMountainCimbersSwimmersLegRaiseFlutterKickPlanksLateraljump tosquatShoulderTapTricepsDipsSpiderPlanksSupermanLateralLungeGluteBridgeCrunchesBurpees(no PU)DownDog ToeTapPikeJumpReverseplankPullJackForwardLungeWiperPush-ups

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Skater Jump
  3. Squats
  4. Push-ups
  5. Mountain Cimbers
  6. Swimmers
  7. Leg Raise
  8. Flutter Kick
  9. Planks
  10. Lateral jump to squat
  11. Shoulder Tap
  12. Triceps Dips
  13. Spider Planks
  14. Superman
  15. Lateral Lunge
  16. Glute Bridge
  17. Crunches
  18. Burpees (no PU)
  19. Down Dog Toe Tap
  20. Pike Jump
  21. Reverse plank
  22. Pull Jack
  23. Forward Lunge
  24. Wiper Push-ups