PlanksReverseplankLegRaiseBurpees(no PU)ShoulderTapCrunchesMountainCimbersJumpingJacksGluteBridgeSupermanLateralLungeForwardLungeWiperPush-upsPikeJumpPush-upsSquatsLateraljump tosquatSpiderPlanksSwimmersFlutterKickSkaterJumpPullJackTricepsDipsDownDog ToeTapPlanksReverseplankLegRaiseBurpees(no PU)ShoulderTapCrunchesMountainCimbersJumpingJacksGluteBridgeSupermanLateralLungeForwardLungeWiperPush-upsPikeJumpPush-upsSquatsLateraljump tosquatSpiderPlanksSwimmersFlutterKickSkaterJumpPullJackTricepsDipsDownDog ToeTap

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planks
  2. Reverse plank
  3. Leg Raise
  4. Burpees (no PU)
  5. Shoulder Tap
  6. Crunches
  7. Mountain Cimbers
  8. Jumping Jacks
  9. Glute Bridge
  10. Superman
  11. Lateral Lunge
  12. Forward Lunge
  13. Wiper Push-ups
  14. Pike Jump
  15. Push-ups
  16. Squats
  17. Lateral jump to squat
  18. Spider Planks
  19. Swimmers
  20. Flutter Kick
  21. Skater Jump
  22. Pull Jack
  23. Triceps Dips
  24. Down Dog Toe Tap