ARMCURLSARMRAISESARMREACHLEGLIFTSHEELRAISESANKLESCIRCLESnamasteTUMMYTWISTANKLECIRCLESARMPUNCHESELBOWTOKNEESELBOWPRESSKNEEEXTENSIONARMCIRCLESSEATEDJUMPINGJACKSMARCHINGSHOULDERROLLSSIT &REACHBIRDWINGSNECKSTRECHSEATEDJUMPINGJACKSCHESTPRESSHANDSTOGETHERABOVEHEADELBOWPRESSARMCURLSARMRAISESARMREACHLEGLIFTSHEELRAISESANKLESCIRCLESnamasteTUMMYTWISTANKLECIRCLESARMPUNCHESELBOWTOKNEESELBOWPRESSKNEEEXTENSIONARMCIRCLESSEATEDJUMPINGJACKSMARCHINGSHOULDERROLLSSIT &REACHBIRDWINGSNECKSTRECHSEATEDJUMPINGJACKSCHESTPRESSHANDSTOGETHERABOVEHEADELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ARM CURLS
  2. ARM RAISES
  3. ARM REACH
  4. LEG LIFTS
  5. HEEL RAISES
  6. ANKLES CIRCLES
  7. namaste
  8. TUMMY TWIST
  9. ANKLE CIRCLES
  10. ARM PUNCHES
  11. ELBOW TO KNEES
  12. ELBOW PRESS
  13. KNEE EXTENSION
  14. ARM CIRCLES
  15. SEATED JUMPING JACKS
  16. MARCHING
  17. SHOULDER ROLLS
  18. SIT & REACH
  19. BIRD WINGS
  20. NECK STRECH
  21. SEATED JUMPING JACKS
  22. CHEST PRESS
  23. HANDS TOGETHER ABOVE HEAD
  24. ELBOW PRESS