MARCHINGCHESTPRESSBIRDWINGSANKLESCIRCLESELBOWPRESSHANDSTOGETHERABOVEHEADELBOWTOKNEESLEGLIFTSARMCIRCLESARMCURLSSIT &REACHNECKSTRECHELBOWPRESSHEELRAISESSEATEDJUMPINGJACKSSHOULDERROLLSKNEEEXTENSIONARMRAISESANKLECIRCLESARMPUNCHESARMREACHSEATEDJUMPINGJACKSnamasteTUMMYTWISTMARCHINGCHESTPRESSBIRDWINGSANKLESCIRCLESELBOWPRESSHANDSTOGETHERABOVEHEADELBOWTOKNEESLEGLIFTSARMCIRCLESARMCURLSSIT &REACHNECKSTRECHELBOWPRESSHEELRAISESSEATEDJUMPINGJACKSSHOULDERROLLSKNEEEXTENSIONARMRAISESANKLECIRCLESARMPUNCHESARMREACHSEATEDJUMPINGJACKSnamasteTUMMYTWIST

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MARCHING
  2. CHEST PRESS
  3. BIRD WINGS
  4. ANKLES CIRCLES
  5. ELBOW PRESS
  6. HANDS TOGETHER ABOVE HEAD
  7. ELBOW TO KNEES
  8. LEG LIFTS
  9. ARM CIRCLES
  10. ARM CURLS
  11. SIT & REACH
  12. NECK STRECH
  13. ELBOW PRESS
  14. HEEL RAISES
  15. SEATED JUMPING JACKS
  16. SHOULDER ROLLS
  17. KNEE EXTENSION
  18. ARM RAISES
  19. ANKLE CIRCLES
  20. ARM PUNCHES
  21. ARM REACH
  22. SEATED JUMPING JACKS
  23. namaste
  24. TUMMY TWIST