ELBOWPRESSARMPUNCHESHANDSTOGETHERABOVEHEADnamasteARMRAISESNECKSTRECHSHOULDERROLLSELBOWTOKNEESANKLECIRCLESARMREACHELBOWPRESSTUMMYTWISTKNEEEXTENSIONCHESTPRESSSEATEDJUMPINGJACKSARMCURLSMARCHINGBIRDWINGSARMCIRCLESANKLESCIRCLESSIT &REACHHEELRAISESSEATEDJUMPINGJACKSLEGLIFTSELBOWPRESSARMPUNCHESHANDSTOGETHERABOVEHEADnamasteARMRAISESNECKSTRECHSHOULDERROLLSELBOWTOKNEESANKLECIRCLESARMREACHELBOWPRESSTUMMYTWISTKNEEEXTENSIONCHESTPRESSSEATEDJUMPINGJACKSARMCURLSMARCHINGBIRDWINGSARMCIRCLESANKLESCIRCLESSIT &REACHHEELRAISESSEATEDJUMPINGJACKSLEGLIFTS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ELBOW PRESS
  2. ARM PUNCHES
  3. HANDS TOGETHER ABOVE HEAD
  4. namaste
  5. ARM RAISES
  6. NECK STRECH
  7. SHOULDER ROLLS
  8. ELBOW TO KNEES
  9. ANKLE CIRCLES
  10. ARM REACH
  11. ELBOW PRESS
  12. TUMMY TWIST
  13. KNEE EXTENSION
  14. CHEST PRESS
  15. SEATED JUMPING JACKS
  16. ARM CURLS
  17. MARCHING
  18. BIRD WINGS
  19. ARM CIRCLES
  20. ANKLES CIRCLES
  21. SIT & REACH
  22. HEEL RAISES
  23. SEATED JUMPING JACKS
  24. LEG LIFTS