SEATEDJUMPINGJACKSSEATEDJUMPINGJACKSBIRDWINGSANKLESCIRCLESARMRAISESSHOULDERROLLSLEGLIFTSELBOWPRESSARMCIRCLESCHESTPRESSTUMMYTWISTKNEEEXTENSIONARMPUNCHESARMCURLSNECKSTRECHELBOWPRESSANKLECIRCLESARMREACHHANDSTOGETHERABOVEHEADSIT &REACHELBOWTOKNEESHEELRAISESnamasteMARCHINGSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSBIRDWINGSANKLESCIRCLESARMRAISESSHOULDERROLLSLEGLIFTSELBOWPRESSARMCIRCLESCHESTPRESSTUMMYTWISTKNEEEXTENSIONARMPUNCHESARMCURLSNECKSTRECHELBOWPRESSANKLECIRCLESARMREACHHANDSTOGETHERABOVEHEADSIT &REACHELBOWTOKNEESHEELRAISESnamasteMARCHING

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. SEATED JUMPING JACKS
  3. BIRD WINGS
  4. ANKLES CIRCLES
  5. ARM RAISES
  6. SHOULDER ROLLS
  7. LEG LIFTS
  8. ELBOW PRESS
  9. ARM CIRCLES
  10. CHEST PRESS
  11. TUMMY TWIST
  12. KNEE EXTENSION
  13. ARM PUNCHES
  14. ARM CURLS
  15. NECK STRECH
  16. ELBOW PRESS
  17. ANKLE CIRCLES
  18. ARM REACH
  19. HANDS TOGETHER ABOVE HEAD
  20. SIT & REACH
  21. ELBOW TO KNEES
  22. HEEL RAISES
  23. namaste
  24. MARCHING