KNEEEXTENSIONBIRDWINGSSEATEDJUMPINGJACKSLEGLIFTSSHOULDERROLLSANKLECIRCLESSEATEDJUMPINGJACKSARMPUNCHESARMCIRCLESARMRAISESSIT &REACHTUMMYTWISTHANDSTOGETHERABOVEHEADNECKSTRECHELBOWPRESSELBOWPRESSANKLESCIRCLESnamasteELBOWTOKNEESCHESTPRESSMARCHINGARMCURLSHEELRAISESARMREACHKNEEEXTENSIONBIRDWINGSSEATEDJUMPINGJACKSLEGLIFTSSHOULDERROLLSANKLECIRCLESSEATEDJUMPINGJACKSARMPUNCHESARMCIRCLESARMRAISESSIT &REACHTUMMYTWISTHANDSTOGETHERABOVEHEADNECKSTRECHELBOWPRESSELBOWPRESSANKLESCIRCLESnamasteELBOWTOKNEESCHESTPRESSMARCHINGARMCURLSHEELRAISESARMREACH

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KNEE EXTENSION
  2. BIRD WINGS
  3. SEATED JUMPING JACKS
  4. LEG LIFTS
  5. SHOULDER ROLLS
  6. ANKLE CIRCLES
  7. SEATED JUMPING JACKS
  8. ARM PUNCHES
  9. ARM CIRCLES
  10. ARM RAISES
  11. SIT & REACH
  12. TUMMY TWIST
  13. HANDS TOGETHER ABOVE HEAD
  14. NECK STRECH
  15. ELBOW PRESS
  16. ELBOW PRESS
  17. ANKLES CIRCLES
  18. namaste
  19. ELBOW TO KNEES
  20. CHEST PRESS
  21. MARCHING
  22. ARM CURLS
  23. HEEL RAISES
  24. ARM REACH