Take anap 😴Eat ahealthysnack 🍎See atherapist🧑‍⚕️Exercise🏋️Get a hugfrom aloved one👩‍❤️‍👨Go for arun/walk🏃‍♀️🏃Listen tomusic 🎧Laugh😆Breathe🌬Cuddleyour pet🐱🐶Watch yourfavoritemovie/ show🎬Expressyourfeelings🤬Meditate🙇‍♀️Take aBath🛀Dance💃Free!Take anap 😴Eat ahealthysnack 🍎See atherapist🧑‍⚕️Exercise🏋️Get a hugfrom aloved one👩‍❤️‍👨Go for arun/walk🏃‍♀️🏃Listen tomusic 🎧Laugh😆Breathe🌬Cuddleyour pet🐱🐶Watch yourfavoritemovie/ show🎬Expressyourfeelings🤬Meditate🙇‍♀️Take aBath🛀Dance💃Free!

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
I
5
B
6
G
7
N
8
B
9
B
10
N
11
G
12
N
13
I
14
N
15
G
16
B
  1. I-Take a nap 😴
  2. G-Eat a healthy snack 🍎
  3. I-See a therapist 🧑‍⚕️
  4. I-Exercise 🏋️
  5. B-Get a hug from a loved one 👩‍❤️‍👨
  6. G-Go for a run/walk 🏃‍♀️🏃
  7. N-Listen to music 🎧
  8. B-Laugh 😆
  9. B-Breathe 🌬
  10. N-Cuddle your pet 🐱🐶
  11. G-Watch your favorite movie/ show 🎬
  12. N-Express your feelings 🤬
  13. I-Meditate 🙇‍♀️
  14. N-Take a Bath 🛀
  15. G-Dance 💃
  16. B-Free!