See atherapist🧑‍⚕️Watch yourfavoritemovie/ show🎬Free!Breathe🌬Take anap 😴Get a hugfrom aloved one👩‍❤️‍👨Eat ahealthysnack 🍎Dance💃Cuddleyour pet🐱🐶Laugh😆Listen tomusic 🎧Expressyourfeelings🤬Take aBath🛀Exercise🏋️Meditate🙇‍♀️Go for arun/walk🏃‍♀️🏃See atherapist🧑‍⚕️Watch yourfavoritemovie/ show🎬Free!Breathe🌬Take anap 😴Get a hugfrom aloved one👩‍❤️‍👨Eat ahealthysnack 🍎Dance💃Cuddleyour pet🐱🐶Laugh😆Listen tomusic 🎧Expressyourfeelings🤬Take aBath🛀Exercise🏋️Meditate🙇‍♀️Go for arun/walk🏃‍♀️🏃

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
I
6
B
7
G
8
G
9
N
10
B
11
N
12
N
13
N
14
I
15
I
16
G
  1. I-See a therapist 🧑‍⚕️
  2. G-Watch your favorite movie/ show 🎬
  3. B-Free!
  4. B-Breathe 🌬
  5. I-Take a nap 😴
  6. B-Get a hug from a loved one 👩‍❤️‍👨
  7. G-Eat a healthy snack 🍎
  8. G-Dance 💃
  9. N-Cuddle your pet 🐱🐶
  10. B-Laugh 😆
  11. N-Listen to music 🎧
  12. N-Express your feelings 🤬
  13. N-Take a Bath 🛀
  14. I-Exercise 🏋️
  15. I-Meditate 🙇‍♀️
  16. G-Go for a run/walk 🏃‍♀️🏃