Get a hugfrom aloved one👩‍❤️‍👨Meditate🙇‍♀️Dance💃Breathe🌬Go for arun/walk🏃‍♀️🏃Listen tomusic 🎧Laugh😆Watch yourfavoritemovie/ show🎬Cuddleyour pet🐱🐶See atherapist🧑‍⚕️Take aBath🛀Take anap 😴Eat ahealthysnack 🍎Expressyourfeelings🤬Exercise🏋️Free!Get a hugfrom aloved one👩‍❤️‍👨Meditate🙇‍♀️Dance💃Breathe🌬Go for arun/walk🏃‍♀️🏃Listen tomusic 🎧Laugh😆Watch yourfavoritemovie/ show🎬Cuddleyour pet🐱🐶See atherapist🧑‍⚕️Take aBath🛀Take anap 😴Eat ahealthysnack 🍎Expressyourfeelings🤬Exercise🏋️Free!

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
G
6
N
7
B
8
G
9
N
10
I
11
N
12
I
13
G
14
N
15
I
16
B
  1. B-Get a hug from a loved one 👩‍❤️‍👨
  2. I-Meditate 🙇‍♀️
  3. G-Dance 💃
  4. B-Breathe 🌬
  5. G-Go for a run/walk 🏃‍♀️🏃
  6. N-Listen to music 🎧
  7. B-Laugh 😆
  8. G-Watch your favorite movie/ show 🎬
  9. N-Cuddle your pet 🐱🐶
  10. I-See a therapist 🧑‍⚕️
  11. N-Take a Bath 🛀
  12. I-Take a nap 😴
  13. G-Eat a healthy snack 🍎
  14. N-Express your feelings 🤬
  15. I-Exercise 🏋️
  16. B-Free!