Go for arun/walk🏃‍♀️🏃Take anap 😴Eat ahealthysnack 🍎Breathe🌬See atherapist🧑‍⚕️Free!Laugh😆Expressyourfeelings🤬Take aBath🛀Meditate🙇‍♀️Listen tomusic 🎧Cuddleyour pet🐱🐶Watch yourfavoritemovie/ show🎬Get a hugfrom aloved one👩‍❤️‍👨Dance💃Exercise🏋️Go for arun/walk🏃‍♀️🏃Take anap 😴Eat ahealthysnack 🍎Breathe🌬See atherapist🧑‍⚕️Free!Laugh😆Expressyourfeelings🤬Take aBath🛀Meditate🙇‍♀️Listen tomusic 🎧Cuddleyour pet🐱🐶Watch yourfavoritemovie/ show🎬Get a hugfrom aloved one👩‍❤️‍👨Dance💃Exercise🏋️

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
I
6
B
7
B
8
N
9
N
10
I
11
N
12
N
13
G
14
B
15
G
16
I
  1. G-Go for a run/walk 🏃‍♀️🏃
  2. I-Take a nap 😴
  3. G-Eat a healthy snack 🍎
  4. B-Breathe 🌬
  5. I-See a therapist 🧑‍⚕️
  6. B-Free!
  7. B-Laugh 😆
  8. N-Express your feelings 🤬
  9. N-Take a Bath 🛀
  10. I-Meditate 🙇‍♀️
  11. N-Listen to music 🎧
  12. N-Cuddle your pet 🐱🐶
  13. G-Watch your favorite movie/ show 🎬
  14. B-Get a hug from a loved one 👩‍❤️‍👨
  15. G-Dance 💃
  16. I-Exercise 🏋️