Get a hugfrom aloved one👩‍❤️‍👨Meditate🙇‍♀️Breathe🌬Expressyourfeelings🤬Take aBath🛀Go for arun/walk🏃‍♀️🏃Laugh😆Exercise🏋️Listen tomusic 🎧Take anap 😴Eat ahealthysnack 🍎See atherapist🧑‍⚕️Watch yourfavoritemovie/ show🎬Free!Dance💃Cuddleyour pet🐱🐶Get a hugfrom aloved one👩‍❤️‍👨Meditate🙇‍♀️Breathe🌬Expressyourfeelings🤬Take aBath🛀Go for arun/walk🏃‍♀️🏃Laugh😆Exercise🏋️Listen tomusic 🎧Take anap 😴Eat ahealthysnack 🍎See atherapist🧑‍⚕️Watch yourfavoritemovie/ show🎬Free!Dance💃Cuddleyour pet🐱🐶

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a hug from a loved one 👩‍❤️‍👨
  2. Meditate 🙇‍♀️
  3. Breathe 🌬
  4. Express your feelings 🤬
  5. Take a Bath 🛀
  6. Go for a run/walk 🏃‍♀️🏃
  7. Laugh 😆
  8. Exercise 🏋️
  9. Listen to music 🎧
  10. Take a nap 😴
  11. Eat a healthy snack 🍎
  12. See a therapist 🧑‍⚕️
  13. Watch your favorite movie/ show 🎬
  14. Free!
  15. Dance 💃
  16. Cuddle your pet 🐱🐶