Free!Dance💃Breathe🌬Watch yourfavoritemovie/ show🎬Cuddleyour pet🐱🐶Listen tomusic 🎧Laugh😆Exercise🏋️Take anap 😴Get a hugfrom aloved one👩‍❤️‍👨Eat ahealthysnack 🍎See atherapist🧑‍⚕️Go for arun/walk🏃‍♀️🏃Take aBath🛀Expressyourfeelings🤬Meditate🙇‍♀️Free!Dance💃Breathe🌬Watch yourfavoritemovie/ show🎬Cuddleyour pet🐱🐶Listen tomusic 🎧Laugh😆Exercise🏋️Take anap 😴Get a hugfrom aloved one👩‍❤️‍👨Eat ahealthysnack 🍎See atherapist🧑‍⚕️Go for arun/walk🏃‍♀️🏃Take aBath🛀Expressyourfeelings🤬Meditate🙇‍♀️

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Dance 💃
  3. Breathe 🌬
  4. Watch your favorite movie/ show 🎬
  5. Cuddle your pet 🐱🐶
  6. Listen to music 🎧
  7. Laugh 😆
  8. Exercise 🏋️
  9. Take a nap 😴
  10. Get a hug from a loved one 👩‍❤️‍👨
  11. Eat a healthy snack 🍎
  12. See a therapist 🧑‍⚕️
  13. Go for a run/walk 🏃‍♀️🏃
  14. Take a Bath 🛀
  15. Express your feelings 🤬
  16. Meditate 🙇‍♀️