Laugh😆See atherapist🧑‍⚕️Eat ahealthysnack 🍎Watch yourfavoritemovie/ show🎬Take aBath🛀Go for arun/walk🏃‍♀️🏃Breathe🌬Get a hugfrom aloved one👩‍❤️‍👨Meditate🙇‍♀️Cuddleyour pet🐱🐶Expressyourfeelings🤬Listen tomusic 🎧Take anap 😴Free!Exercise🏋️Dance💃Laugh😆See atherapist🧑‍⚕️Eat ahealthysnack 🍎Watch yourfavoritemovie/ show🎬Take aBath🛀Go for arun/walk🏃‍♀️🏃Breathe🌬Get a hugfrom aloved one👩‍❤️‍👨Meditate🙇‍♀️Cuddleyour pet🐱🐶Expressyourfeelings🤬Listen tomusic 🎧Take anap 😴Free!Exercise🏋️Dance💃

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh 😆
  2. See a therapist 🧑‍⚕️
  3. Eat a healthy snack 🍎
  4. Watch your favorite movie/ show 🎬
  5. Take a Bath 🛀
  6. Go for a run/walk 🏃‍♀️🏃
  7. Breathe 🌬
  8. Get a hug from a loved one 👩‍❤️‍👨
  9. Meditate 🙇‍♀️
  10. Cuddle your pet 🐱🐶
  11. Express your feelings 🤬
  12. Listen to music 🎧
  13. Take a nap 😴
  14. Free!
  15. Exercise 🏋️
  16. Dance 💃