Listen tomusic 🎧Cuddleyour pet🐱🐶Free!Eat ahealthysnack 🍎Dance💃Breathe🌬Expressyourfeelings🤬Watch yourfavoritemovie/ show🎬Take aBath🛀Get a hugfrom aloved one👩‍❤️‍👨Laugh😆See atherapist🧑‍⚕️Exercise🏋️Go for arun/walk🏃‍♀️🏃Meditate🙇‍♀️Take anap 😴Listen tomusic 🎧Cuddleyour pet🐱🐶Free!Eat ahealthysnack 🍎Dance💃Breathe🌬Expressyourfeelings🤬Watch yourfavoritemovie/ show🎬Take aBath🛀Get a hugfrom aloved one👩‍❤️‍👨Laugh😆See atherapist🧑‍⚕️Exercise🏋️Go for arun/walk🏃‍♀️🏃Meditate🙇‍♀️Take anap 😴

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music 🎧
  2. Cuddle your pet 🐱🐶
  3. Free!
  4. Eat a healthy snack 🍎
  5. Dance 💃
  6. Breathe 🌬
  7. Express your feelings 🤬
  8. Watch your favorite movie/ show 🎬
  9. Take a Bath 🛀
  10. Get a hug from a loved one 👩‍❤️‍👨
  11. Laugh 😆
  12. See a therapist 🧑‍⚕️
  13. Exercise 🏋️
  14. Go for a run/walk 🏃‍♀️🏃
  15. Meditate 🙇‍♀️
  16. Take a nap 😴