Laugh😆Dance💃Get a hugfrom aloved one👩‍❤️‍👨Expressyourfeelings🤬Eat ahealthysnack 🍎Breathe🌬Go for arun/walk🏃‍♀️🏃Take anap 😴Free!Cuddleyour pet🐱🐶Listen tomusic 🎧Take aBath🛀See atherapist🧑‍⚕️Watch yourfavoritemovie/ show🎬Meditate🙇‍♀️Exercise🏋️Laugh😆Dance💃Get a hugfrom aloved one👩‍❤️‍👨Expressyourfeelings🤬Eat ahealthysnack 🍎Breathe🌬Go for arun/walk🏃‍♀️🏃Take anap 😴Free!Cuddleyour pet🐱🐶Listen tomusic 🎧Take aBath🛀See atherapist🧑‍⚕️Watch yourfavoritemovie/ show🎬Meditate🙇‍♀️Exercise🏋️

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh 😆
  2. Dance 💃
  3. Get a hug from a loved one 👩‍❤️‍👨
  4. Express your feelings 🤬
  5. Eat a healthy snack 🍎
  6. Breathe 🌬
  7. Go for a run/walk 🏃‍♀️🏃
  8. Take a nap 😴
  9. Free!
  10. Cuddle your pet 🐱🐶
  11. Listen to music 🎧
  12. Take a Bath 🛀
  13. See a therapist 🧑‍⚕️
  14. Watch your favorite movie/ show 🎬
  15. Meditate 🙇‍♀️
  16. Exercise 🏋️