Breathe🌬Go for arun/walk🏃‍♀️🏃Expressyourfeelings🤬Cuddleyour pet🐱🐶Meditate🙇‍♀️Eat ahealthysnack 🍎Get a hugfrom aloved one👩‍❤️‍👨Take anap 😴Laugh😆Watch yourfavoritemovie/ show🎬Exercise🏋️See atherapist🧑‍⚕️Listen tomusic 🎧Free!Take aBath🛀Dance💃Breathe🌬Go for arun/walk🏃‍♀️🏃Expressyourfeelings🤬Cuddleyour pet🐱🐶Meditate🙇‍♀️Eat ahealthysnack 🍎Get a hugfrom aloved one👩‍❤️‍👨Take anap 😴Laugh😆Watch yourfavoritemovie/ show🎬Exercise🏋️See atherapist🧑‍⚕️Listen tomusic 🎧Free!Take aBath🛀Dance💃

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe 🌬
  2. Go for a run/walk 🏃‍♀️🏃
  3. Express your feelings 🤬
  4. Cuddle your pet 🐱🐶
  5. Meditate 🙇‍♀️
  6. Eat a healthy snack 🍎
  7. Get a hug from a loved one 👩‍❤️‍👨
  8. Take a nap 😴
  9. Laugh 😆
  10. Watch your favorite movie/ show 🎬
  11. Exercise 🏋️
  12. See a therapist 🧑‍⚕️
  13. Listen to music 🎧
  14. Free!
  15. Take a Bath 🛀
  16. Dance 💃