Take aBath🛀Listen tomusic 🎧Go for arun/walk🏃‍♀️🏃Take anap 😴Eat ahealthysnack 🍎Breathe🌬Free!Exercise🏋️Get a hugfrom aloved one👩‍❤️‍👨Watch yourfavoritemovie/ show🎬Laugh😆Meditate🙇‍♀️Dance💃Expressyourfeelings🤬See atherapist🧑‍⚕️Cuddleyour pet🐱🐶Take aBath🛀Listen tomusic 🎧Go for arun/walk🏃‍♀️🏃Take anap 😴Eat ahealthysnack 🍎Breathe🌬Free!Exercise🏋️Get a hugfrom aloved one👩‍❤️‍👨Watch yourfavoritemovie/ show🎬Laugh😆Meditate🙇‍♀️Dance💃Expressyourfeelings🤬See atherapist🧑‍⚕️Cuddleyour pet🐱🐶

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath 🛀
  2. Listen to music 🎧
  3. Go for a run/walk 🏃‍♀️🏃
  4. Take a nap 😴
  5. Eat a healthy snack 🍎
  6. Breathe 🌬
  7. Free!
  8. Exercise 🏋️
  9. Get a hug from a loved one 👩‍❤️‍👨
  10. Watch your favorite movie/ show 🎬
  11. Laugh 😆
  12. Meditate 🙇‍♀️
  13. Dance 💃
  14. Express your feelings 🤬
  15. See a therapist 🧑‍⚕️
  16. Cuddle your pet 🐱🐶