See atherapist🧑‍⚕️Cuddleyour pet🐱🐶Breathe🌬Get a hugfrom aloved one👩‍❤️‍👨Eat ahealthysnack 🍎Expressyourfeelings🤬Meditate🙇‍♀️Watch yourfavoritemovie/ show🎬Take anap 😴Go for arun/walk🏃‍♀️🏃Exercise🏋️Take aBath🛀Laugh😆Dance💃Listen tomusic 🎧Free!See atherapist🧑‍⚕️Cuddleyour pet🐱🐶Breathe🌬Get a hugfrom aloved one👩‍❤️‍👨Eat ahealthysnack 🍎Expressyourfeelings🤬Meditate🙇‍♀️Watch yourfavoritemovie/ show🎬Take anap 😴Go for arun/walk🏃‍♀️🏃Exercise🏋️Take aBath🛀Laugh😆Dance💃Listen tomusic 🎧Free!

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a therapist 🧑‍⚕️
  2. Cuddle your pet 🐱🐶
  3. Breathe 🌬
  4. Get a hug from a loved one 👩‍❤️‍👨
  5. Eat a healthy snack 🍎
  6. Express your feelings 🤬
  7. Meditate 🙇‍♀️
  8. Watch your favorite movie/ show 🎬
  9. Take a nap 😴
  10. Go for a run/walk 🏃‍♀️🏃
  11. Exercise 🏋️
  12. Take a Bath 🛀
  13. Laugh 😆
  14. Dance 💃
  15. Listen to music 🎧
  16. Free!