Go for arun/walk🏃‍♀️🏃Take anap 😴Meditate🙇‍♀️Watch yourfavoritemovie/ show🎬Breathe🌬Expressyourfeelings🤬Get a hugfrom aloved one👩‍❤️‍👨Laugh😆Take aBath🛀Dance💃Listen tomusic 🎧See atherapist🧑‍⚕️Exercise🏋️Cuddleyour pet🐱🐶Free!Eat ahealthysnack 🍎Go for arun/walk🏃‍♀️🏃Take anap 😴Meditate🙇‍♀️Watch yourfavoritemovie/ show🎬Breathe🌬Expressyourfeelings🤬Get a hugfrom aloved one👩‍❤️‍👨Laugh😆Take aBath🛀Dance💃Listen tomusic 🎧See atherapist🧑‍⚕️Exercise🏋️Cuddleyour pet🐱🐶Free!Eat ahealthysnack 🍎

How Do You Manage Your Stress? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run/walk 🏃‍♀️🏃
  2. Take a nap 😴
  3. Meditate 🙇‍♀️
  4. Watch your favorite movie/ show 🎬
  5. Breathe 🌬
  6. Express your feelings 🤬
  7. Get a hug from a loved one 👩‍❤️‍👨
  8. Laugh 😆
  9. Take a Bath 🛀
  10. Dance 💃
  11. Listen to music 🎧
  12. See a therapist 🧑‍⚕️
  13. Exercise 🏋️
  14. Cuddle your pet 🐱🐶
  15. Free!
  16. Eat a healthy snack 🍎