BridgesPlyolungesMountainclimbersPlankjacksRussiantwistPikepush-UpsBurpeesSide tricepextensionsHighkneesInchwormAlternatingsingle legdead liftsPlankalternatingshouldertapTuckjumpsCherrypickersSquatsSupermanCurtsysquatsSideplanksDivebombersSquatjumps3 wayheelraisesSideV-upsJumpropeSit-upsFlutterkicksSpidermanplanksPlanksTricepdipsSideplank hipraisesAlternatinglungesSquatjacksPush-upsBridgesPlyolungesMountainclimbersPlankjacksRussiantwistPikepush-UpsBurpeesSide tricepextensionsHighkneesInchwormAlternatingsingle legdead liftsPlankalternatingshouldertapTuckjumpsCherrypickersSquatsSupermanCurtsysquatsSideplanksDivebombersSquatjumps3 wayheelraisesSideV-upsJumpropeSit-upsFlutterkicksSpidermanplanksPlanksTricepdipsSideplank hipraisesAlternatinglungesSquatjacksPush-ups

Boot Camp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Bridges
  2. Plyo lunges
  3. Mountain climbers
  4. Plank jacks
  5. Russian twist
  6. Pike push-Ups
  7. Burpees
  8. Side tricep extensions
  9. High knees
  10. Inchworm
  11. Alternating single leg dead lifts
  12. Plank alternating shoulder tap
  13. Tuck jumps
  14. Cherry pickers
  15. Squats
  16. Superman
  17. Curtsy squats
  18. Side planks
  19. Dive bombers
  20. Squat jumps
  21. 3 way heel raises
  22. Side V-ups
  23. Jumprope
  24. Sit-ups
  25. Flutter kicks
  26. Spiderman planks
  27. Planks
  28. Tricep dips
  29. Side plank hip raises
  30. Alternating lunges
  31. Squat jacks
  32. Push-ups