PlanksRussiantwistSquatjacksSit-upsFlutterkicksBridgesDivebombersTricepdipsJumpropePlankjacksCurtsysquatsSide tricepextensionsSpidermanplanksSupermanCherrypickersSideplanksPikepush-UpsHighkneesAlternatinglungesMountainclimbersAlternatingsingle legdead liftsPlankalternatingshouldertapInchworm3 wayheelraisesTuckjumpsSideplank hipraisesPush-upsSquatsBurpeesSquatjumpsPlyolungesSideV-upsPlanksRussiantwistSquatjacksSit-upsFlutterkicksBridgesDivebombersTricepdipsJumpropePlankjacksCurtsysquatsSide tricepextensionsSpidermanplanksSupermanCherrypickersSideplanksPikepush-UpsHighkneesAlternatinglungesMountainclimbersAlternatingsingle legdead liftsPlankalternatingshouldertapInchworm3 wayheelraisesTuckjumpsSideplank hipraisesPush-upsSquatsBurpeesSquatjumpsPlyolungesSideV-ups

Boot Camp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planks
  2. Russian twist
  3. Squat jacks
  4. Sit-ups
  5. Flutter kicks
  6. Bridges
  7. Dive bombers
  8. Tricep dips
  9. Jumprope
  10. Plank jacks
  11. Curtsy squats
  12. Side tricep extensions
  13. Spiderman planks
  14. Superman
  15. Cherry pickers
  16. Side planks
  17. Pike push-Ups
  18. High knees
  19. Alternating lunges
  20. Mountain climbers
  21. Alternating single leg dead lifts
  22. Plank alternating shoulder tap
  23. Inchworm
  24. 3 way heel raises
  25. Tuck jumps
  26. Side plank hip raises
  27. Push-ups
  28. Squats
  29. Burpees
  30. Squat jumps
  31. Plyo lunges
  32. Side V-ups