DivebombersTuckjumpsInchwormCherrypickersSideplank hipraisesSquatjacksSideplanksSide tricepextensionsSquatsPlanksFlutterkicksPlankalternatingshouldertapHighkneesRussiantwistPush-ups3 wayheelraisesSupermanAlternatingsingle legdead liftsSit-upsPikepush-UpsPlankjacksSideV-upsSquatjumpsTricepdipsSpidermanplanksAlternatinglungesJumpropeMountainclimbersPlyolungesBridgesCurtsysquatsBurpeesDivebombersTuckjumpsInchwormCherrypickersSideplank hipraisesSquatjacksSideplanksSide tricepextensionsSquatsPlanksFlutterkicksPlankalternatingshouldertapHighkneesRussiantwistPush-ups3 wayheelraisesSupermanAlternatingsingle legdead liftsSit-upsPikepush-UpsPlankjacksSideV-upsSquatjumpsTricepdipsSpidermanplanksAlternatinglungesJumpropeMountainclimbersPlyolungesBridgesCurtsysquatsBurpees

Boot Camp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dive bombers
  2. Tuck jumps
  3. Inchworm
  4. Cherry pickers
  5. Side plank hip raises
  6. Squat jacks
  7. Side planks
  8. Side tricep extensions
  9. Squats
  10. Planks
  11. Flutter kicks
  12. Plank alternating shoulder tap
  13. High knees
  14. Russian twist
  15. Push-ups
  16. 3 way heel raises
  17. Superman
  18. Alternating single leg dead lifts
  19. Sit-ups
  20. Pike push-Ups
  21. Plank jacks
  22. Side V-ups
  23. Squat jumps
  24. Tricep dips
  25. Spiderman planks
  26. Alternating lunges
  27. Jumprope
  28. Mountain climbers
  29. Plyo lunges
  30. Bridges
  31. Curtsy squats
  32. Burpees