DivebombersSideV-upsSideplank hipraiseAlternatingsingle legdead liftSide tricepextensionsTricepdipsJumpropeSupermanInchwormPush-upsRussiantwistHighkneesSit-upsBridgesSideplanksFlutterkicksPikepush-upsPlanksCurtsysquatsSquatjacksPlankalternatingshouldertapSpidermanplanksPlyolungesAlternatinglungesCherrypickersTuckjumpsSquatsMountainclimbersPlankjacks3 wayheelraisesSquatjumpsBurpeesDivebombersSideV-upsSideplank hipraiseAlternatingsingle legdead liftSide tricepextensionsTricepdipsJumpropeSupermanInchwormPush-upsRussiantwistHighkneesSit-upsBridgesSideplanksFlutterkicksPikepush-upsPlanksCurtsysquatsSquatjacksPlankalternatingshouldertapSpidermanplanksPlyolungesAlternatinglungesCherrypickersTuckjumpsSquatsMountainclimbersPlankjacks3 wayheelraisesSquatjumpsBurpees

Boot Camp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Dive bombers
  2. Side V-ups
  3. Side plank hip raise
  4. Alternating single leg dead lift
  5. Side tricep extensions
  6. Tricep dips
  7. Jumprope
  8. Superman
  9. Inchworm
  10. Push-ups
  11. Russian twist
  12. High knees
  13. Sit-ups
  14. Bridges
  15. Side planks
  16. Flutterkicks
  17. Pike push-ups
  18. Planks
  19. Curtsy squats
  20. Squat jacks
  21. Plank alternating shoulder tap
  22. Spiderman planks
  23. Plyo lunges
  24. Alternating lunges
  25. Cherry pickers
  26. Tuck jumps
  27. Squats
  28. Mountain climbers
  29. Plank jacks
  30. 3 way heel raises
  31. Squat jumps
  32. Burpees