BridgesPush-upsPlankjacksSquatsTricepdipsSupermanMountainclimbersInchwormCherrypickersSpidermanplanksPikepush-upsRussiantwistPlanksSideV-upsSide tricepextensionsHighkneesTuckjumps3 wayheelraisesPlyolungesSquatjumpsFlutterkicksSideplanksCurtsysquatsSit-upsPlankalternatingshouldertapSideplank hipraiseAlternatingsingle legdead liftAlternatinglungesDivebombersJumpropeSquatjacksBurpeesBridgesPush-upsPlankjacksSquatsTricepdipsSupermanMountainclimbersInchwormCherrypickersSpidermanplanksPikepush-upsRussiantwistPlanksSideV-upsSide tricepextensionsHighkneesTuckjumps3 wayheelraisesPlyolungesSquatjumpsFlutterkicksSideplanksCurtsysquatsSit-upsPlankalternatingshouldertapSideplank hipraiseAlternatingsingle legdead liftAlternatinglungesDivebombersJumpropeSquatjacksBurpees

Boot Camp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridges
  2. Push-ups
  3. Plank jacks
  4. Squats
  5. Tricep dips
  6. Superman
  7. Mountain climbers
  8. Inchworm
  9. Cherry pickers
  10. Spiderman planks
  11. Pike push-ups
  12. Russian twist
  13. Planks
  14. Side V-ups
  15. Side tricep extensions
  16. High knees
  17. Tuck jumps
  18. 3 way heel raises
  19. Plyo lunges
  20. Squat jumps
  21. Flutterkicks
  22. Side planks
  23. Curtsy squats
  24. Sit-ups
  25. Plank alternating shoulder tap
  26. Side plank hip raise
  27. Alternating single leg dead lift
  28. Alternating lunges
  29. Dive bombers
  30. Jumprope
  31. Squat jacks
  32. Burpees