SquatsCherrypickersPlankjacksJumpropeInchwormFlutterkicksMountainclimbersBridgesHighkneesPlyolungesSpidermanplanksSideplanksSquatjumpsCurtsysquatsBurpeesSide tricepextensions3 wayheelraisesSideplank hipraiseSquatjacksPlankalternatingshouldertapDivebombersAlternatinglungesSideV-upsTuckjumpsPlanksAlternatingsingle legdead liftTricepdipsPush-upsSit-upsPikepush-upsSupermanRussiantwistSquatsCherrypickersPlankjacksJumpropeInchwormFlutterkicksMountainclimbersBridgesHighkneesPlyolungesSpidermanplanksSideplanksSquatjumpsCurtsysquatsBurpeesSide tricepextensions3 wayheelraisesSideplank hipraiseSquatjacksPlankalternatingshouldertapDivebombersAlternatinglungesSideV-upsTuckjumpsPlanksAlternatingsingle legdead liftTricepdipsPush-upsSit-upsPikepush-upsSupermanRussiantwist

Boot Camp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Cherry pickers
  3. Plank jacks
  4. Jumprope
  5. Inchworm
  6. Flutterkicks
  7. Mountain climbers
  8. Bridges
  9. High knees
  10. Plyo lunges
  11. Spiderman planks
  12. Side planks
  13. Squat jumps
  14. Curtsy squats
  15. Burpees
  16. Side tricep extensions
  17. 3 way heel raises
  18. Side plank hip raise
  19. Squat jacks
  20. Plank alternating shoulder tap
  21. Dive bombers
  22. Alternating lunges
  23. Side V-ups
  24. Tuck jumps
  25. Planks
  26. Alternating single leg dead lift
  27. Tricep dips
  28. Push-ups
  29. Sit-ups
  30. Pike push-ups
  31. Superman
  32. Russian twist