Jump Forward and Backwards (15 seconds) Skip Penguin Waddle (10 seconds) 5 Arm Circles Duck Walk (10 seconds) 5 Frog Jumps Crab Walk (10 seconds) March (20 seconds) 10 Ski Jumps Your Choice! Touch your Toes (15 seconds) Elephant Stomp (20 seconds) Walk on Tip Toes (10 seconds) 10 Hops on One Foot 10 Jumping- jacks 15 Toe Touches Balance on One Leg (10 seconds) Bear Crawl (15 seconds) 5 Karate Kicks 5 Squats 10 High Knees Walk on your knees (15 seconds) 10 Star Jumps Run on the spot (15 seconds) Jump Forward and Backwards (15 seconds) Skip Penguin Waddle (10 seconds) 5 Arm Circles Duck Walk (10 seconds) 5 Frog Jumps Crab Walk (10 seconds) March (20 seconds) 10 Ski Jumps Your Choice! Touch your Toes (15 seconds) Elephant Stomp (20 seconds) Walk on Tip Toes (10 seconds) 10 Hops on One Foot 10 Jumping- jacks 15 Toe Touches Balance on One Leg (10 seconds) Bear Crawl (15 seconds) 5 Karate Kicks 5 Squats 10 High Knees Walk on your knees (15 seconds) 10 Star Jumps Run on the spot (15 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump Forward and Backwards (15 seconds)
Skip
Penguin Waddle
(10 seconds)
5 Arm Circles
Duck Walk (10 seconds)
5 Frog Jumps
Crab Walk
(10 seconds)
March (20 seconds)
10 Ski Jumps
Your Choice!
Touch your Toes (15 seconds)
Elephant Stomp (20 seconds)
Walk on Tip Toes
(10 seconds)
10 Hops on One Foot
10 Jumping- jacks
15 Toe Touches
Balance on One Leg (10 seconds)
Bear Crawl
(15 seconds)
5 Karate Kicks
5 Squats
10 High Knees
Walk on your knees
(15 seconds)
10 Star Jumps
Run on the spot
(15 seconds)