Run on the spot (15 seconds) Your Choice! Walk on Tip Toes (10 seconds) Duck Walk (10 seconds) 10 Star Jumps Touch your Toes (15 seconds) Walk on your knees (15 seconds) Crab Walk (10 seconds) 5 Arm Circles 10 Ski Jumps Bear Crawl (15 seconds) March (20 seconds) Skip 10 High Knees Balance on One Leg (10 seconds) 5 Squats 5 Frog Jumps 10 Hops on One Foot Jump Forward and Backwards (15 seconds) 15 Toe Touches Elephant Stomp (20 seconds) 10 Jumping- jacks 5 Karate Kicks Penguin Waddle (10 seconds) Run on the spot (15 seconds) Your Choice! Walk on Tip Toes (10 seconds) Duck Walk (10 seconds) 10 Star Jumps Touch your Toes (15 seconds) Walk on your knees (15 seconds) Crab Walk (10 seconds) 5 Arm Circles 10 Ski Jumps Bear Crawl (15 seconds) March (20 seconds) Skip 10 High Knees Balance on One Leg (10 seconds) 5 Squats 5 Frog Jumps 10 Hops on One Foot Jump Forward and Backwards (15 seconds) 15 Toe Touches Elephant Stomp (20 seconds) 10 Jumping- jacks 5 Karate Kicks Penguin Waddle (10 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run on the spot
(15 seconds)
Your Choice!
Walk on Tip Toes
(10 seconds)
Duck Walk (10 seconds)
10 Star Jumps
Touch your Toes (15 seconds)
Walk on your knees
(15 seconds)
Crab Walk
(10 seconds)
5 Arm Circles
10 Ski Jumps
Bear Crawl
(15 seconds)
March (20 seconds)
Skip
10 High Knees
Balance on One Leg (10 seconds)
5 Squats
5 Frog Jumps
10 Hops on One Foot
Jump Forward and Backwards (15 seconds)
15 Toe Touches
Elephant Stomp (20 seconds)
10 Jumping- jacks
5 Karate Kicks
Penguin Waddle
(10 seconds)