10 High Knees Crab Walk (10 seconds) 5 Arm Circles 5 Squats Elephant Stomp (20 seconds) March (20 seconds) Penguin Waddle (10 seconds) Touch your Toes (15 seconds) Walk on your knees (15 seconds) Duck Walk (10 seconds) Run on the spot (15 seconds) 10 Hops on One Foot 10 Ski Jumps Your Choice! 5 Karate Kicks Jump Forward and Backwards (15 seconds) 15 Toe Touches 10 Jumping- jacks Walk on Tip Toes (10 seconds) Bear Crawl (15 seconds) Balance on One Leg (10 seconds) Skip 10 Star Jumps 5 Frog Jumps 10 High Knees Crab Walk (10 seconds) 5 Arm Circles 5 Squats Elephant Stomp (20 seconds) March (20 seconds) Penguin Waddle (10 seconds) Touch your Toes (15 seconds) Walk on your knees (15 seconds) Duck Walk (10 seconds) Run on the spot (15 seconds) 10 Hops on One Foot 10 Ski Jumps Your Choice! 5 Karate Kicks Jump Forward and Backwards (15 seconds) 15 Toe Touches 10 Jumping- jacks Walk on Tip Toes (10 seconds) Bear Crawl (15 seconds) Balance on One Leg (10 seconds) Skip 10 Star Jumps 5 Frog Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 High Knees
Crab Walk
(10 seconds)
5 Arm Circles
5 Squats
Elephant Stomp (20 seconds)
March (20 seconds)
Penguin Waddle
(10 seconds)
Touch your Toes (15 seconds)
Walk on your knees
(15 seconds)
Duck Walk (10 seconds)
Run on the spot
(15 seconds)
10 Hops on One Foot
10 Ski Jumps
Your Choice!
5 Karate Kicks
Jump Forward and Backwards (15 seconds)
15 Toe Touches
10 Jumping- jacks
Walk on Tip Toes
(10 seconds)
Bear Crawl
(15 seconds)
Balance on One Leg (10 seconds)
Skip
10 Star Jumps
5 Frog Jumps