15 Toe Touches Run on the spot (15 seconds) 5 Arm Circles 5 Frog Jumps Walk on Tip Toes (10 seconds) 10 High Knees Walk on your knees (15 seconds) Skip 5 Squats Jump Forward and Backwards (15 seconds) 10 Star Jumps 10 Ski Jumps Crab Walk (10 seconds) Penguin Waddle (10 seconds) Your Choice! Elephant Stomp (20 seconds) Touch your Toes (15 seconds) Balance on One Leg (10 seconds) 5 Karate Kicks 10 Hops on One Foot 10 Jumping- jacks Bear Crawl (15 seconds) Duck Walk (10 seconds) March (20 seconds) 15 Toe Touches Run on the spot (15 seconds) 5 Arm Circles 5 Frog Jumps Walk on Tip Toes (10 seconds) 10 High Knees Walk on your knees (15 seconds) Skip 5 Squats Jump Forward and Backwards (15 seconds) 10 Star Jumps 10 Ski Jumps Crab Walk (10 seconds) Penguin Waddle (10 seconds) Your Choice! Elephant Stomp (20 seconds) Touch your Toes (15 seconds) Balance on One Leg (10 seconds) 5 Karate Kicks 10 Hops on One Foot 10 Jumping- jacks Bear Crawl (15 seconds) Duck Walk (10 seconds) March (20 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Toe Touches
Run on the spot
(15 seconds)
5 Arm Circles
5 Frog Jumps
Walk on Tip Toes
(10 seconds)
10 High Knees
Walk on your knees
(15 seconds)
Skip
5 Squats
Jump Forward and Backwards (15 seconds)
10 Star Jumps
10 Ski Jumps
Crab Walk
(10 seconds)
Penguin Waddle
(10 seconds)
Your Choice!
Elephant Stomp (20 seconds)
Touch your Toes (15 seconds)
Balance on One Leg (10 seconds)
5 Karate Kicks
10 Hops on One Foot
10 Jumping- jacks
Bear Crawl
(15 seconds)
Duck Walk (10 seconds)
March (20 seconds)