10 Hops on One Foot 10 Jumping- jacks Crab Walk (10 seconds) 5 Squats Walk on your knees (15 seconds) 10 Star Jumps 5 Karate Kicks 5 Arm Circles Jump Forward and Backwards (15 seconds) Your Choice! Skip 15 Toe Touches Run on the spot (15 seconds) Duck Walk (10 seconds) 5 Frog Jumps Elephant Stomp (20 seconds) Bear Crawl (15 seconds) Penguin Waddle (10 seconds) March (20 seconds) Touch your Toes (15 seconds) 10 High Knees 10 Ski Jumps Walk on Tip Toes (10 seconds) Balance on One Leg (10 seconds) 10 Hops on One Foot 10 Jumping- jacks Crab Walk (10 seconds) 5 Squats Walk on your knees (15 seconds) 10 Star Jumps 5 Karate Kicks 5 Arm Circles Jump Forward and Backwards (15 seconds) Your Choice! Skip 15 Toe Touches Run on the spot (15 seconds) Duck Walk (10 seconds) 5 Frog Jumps Elephant Stomp (20 seconds) Bear Crawl (15 seconds) Penguin Waddle (10 seconds) March (20 seconds) Touch your Toes (15 seconds) 10 High Knees 10 Ski Jumps Walk on Tip Toes (10 seconds) Balance on One Leg (10 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops on One Foot
10 Jumping- jacks
Crab Walk
(10 seconds)
5 Squats
Walk on your knees
(15 seconds)
10 Star Jumps
5 Karate Kicks
5 Arm Circles
Jump Forward and Backwards (15 seconds)
Your Choice!
Skip
15 Toe Touches
Run on the spot
(15 seconds)
Duck Walk (10 seconds)
5 Frog Jumps
Elephant Stomp (20 seconds)
Bear Crawl
(15 seconds)
Penguin Waddle
(10 seconds)
March (20 seconds)
Touch your Toes (15 seconds)
10 High Knees
10 Ski Jumps
Walk on Tip Toes
(10 seconds)
Balance on One Leg (10 seconds)