10 High Knees 5 Frog Jumps 10 Ski Jumps Elephant Stomp (20 seconds) Walk on your knees (15 seconds) 10 Star Jumps Balance on One Leg (10 seconds) Jump Forward and Backwards (15 seconds) 10 Jumping- jacks 10 Hops on One Foot Walk on Tip Toes (10 seconds) 5 Karate Kicks Your Choice! Crab Walk (10 seconds) March (20 seconds) Run on the spot (15 seconds) 15 Toe Touches Penguin Waddle (10 seconds) 5 Arm Circles Duck Walk (10 seconds) Skip Bear Crawl (15 seconds) 5 Squats Touch your Toes (15 seconds) 10 High Knees 5 Frog Jumps 10 Ski Jumps Elephant Stomp (20 seconds) Walk on your knees (15 seconds) 10 Star Jumps Balance on One Leg (10 seconds) Jump Forward and Backwards (15 seconds) 10 Jumping- jacks 10 Hops on One Foot Walk on Tip Toes (10 seconds) 5 Karate Kicks Your Choice! Crab Walk (10 seconds) March (20 seconds) Run on the spot (15 seconds) 15 Toe Touches Penguin Waddle (10 seconds) 5 Arm Circles Duck Walk (10 seconds) Skip Bear Crawl (15 seconds) 5 Squats Touch your Toes (15 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 High Knees
5 Frog Jumps
10 Ski Jumps
Elephant Stomp (20 seconds)
Walk on your knees
(15 seconds)
10 Star Jumps
Balance on One Leg (10 seconds)
Jump Forward and Backwards (15 seconds)
10 Jumping- jacks
10 Hops on One Foot
Walk on Tip Toes
(10 seconds)
5 Karate Kicks
Your Choice!
Crab Walk
(10 seconds)
March (20 seconds)
Run on the spot
(15 seconds)
15 Toe Touches
Penguin Waddle
(10 seconds)
5 Arm Circles
Duck Walk (10 seconds)
Skip
Bear Crawl
(15 seconds)
5 Squats
Touch your Toes (15 seconds)