5 Arm Circles Walk on your knees (15 seconds) 5 Karate Kicks Your Choice! 10 Jumping- jacks Walk on Tip Toes (10 seconds) 5 Squats March (20 seconds) Jump Forward and Backwards (15 seconds) 10 Star Jumps 10 Ski Jumps Penguin Waddle (10 seconds) Duck Walk (10 seconds) 15 Toe Touches Touch your Toes (15 seconds) Bear Crawl (15 seconds) Balance on One Leg (10 seconds) Run on the spot (15 seconds) 10 High Knees 5 Frog Jumps Elephant Stomp (20 seconds) Crab Walk (10 seconds) 10 Hops on One Foot Skip 5 Arm Circles Walk on your knees (15 seconds) 5 Karate Kicks Your Choice! 10 Jumping- jacks Walk on Tip Toes (10 seconds) 5 Squats March (20 seconds) Jump Forward and Backwards (15 seconds) 10 Star Jumps 10 Ski Jumps Penguin Waddle (10 seconds) Duck Walk (10 seconds) 15 Toe Touches Touch your Toes (15 seconds) Bear Crawl (15 seconds) Balance on One Leg (10 seconds) Run on the spot (15 seconds) 10 High Knees 5 Frog Jumps Elephant Stomp (20 seconds) Crab Walk (10 seconds) 10 Hops on One Foot Skip
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Arm Circles
Walk on your knees
(15 seconds)
5 Karate Kicks
Your Choice!
10 Jumping- jacks
Walk on Tip Toes
(10 seconds)
5 Squats
March (20 seconds)
Jump Forward and Backwards (15 seconds)
10 Star Jumps
10 Ski Jumps
Penguin Waddle
(10 seconds)
Duck Walk (10 seconds)
15 Toe Touches
Touch your Toes (15 seconds)
Bear Crawl
(15 seconds)
Balance on One Leg (10 seconds)
Run on the spot
(15 seconds)
10 High Knees
5 Frog Jumps
Elephant Stomp (20 seconds)
Crab Walk
(10 seconds)
10 Hops on One Foot
Skip