5 Frog Jumps 10 Jumping- jacks 5 Squats Balance on One Leg (10 seconds) Run on the spot (15 seconds) 10 Ski Jumps Jump Forward and Backwards (15 seconds) 10 Star Jumps Crab Walk (10 seconds) 5 Arm Circles Walk on Tip Toes (10 seconds) 10 Hops on One Foot Walk on your knees (15 seconds) March (20 seconds) 15 Toe Touches Penguin Waddle (10 seconds) Bear Crawl (15 seconds) Elephant Stomp (20 seconds) Skip (15 seconds) Your Choice! Duck Walk (10 seconds) 5 Karate Kicks 10 High Knees Touch your Toes (15 seconds) 5 Frog Jumps 10 Jumping- jacks 5 Squats Balance on One Leg (10 seconds) Run on the spot (15 seconds) 10 Ski Jumps Jump Forward and Backwards (15 seconds) 10 Star Jumps Crab Walk (10 seconds) 5 Arm Circles Walk on Tip Toes (10 seconds) 10 Hops on One Foot Walk on your knees (15 seconds) March (20 seconds) 15 Toe Touches Penguin Waddle (10 seconds) Bear Crawl (15 seconds) Elephant Stomp (20 seconds) Skip (15 seconds) Your Choice! Duck Walk (10 seconds) 5 Karate Kicks 10 High Knees Touch your Toes (15 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Frog Jumps
10 Jumping- jacks
5 Squats
Balance on One Leg (10 seconds)
Run on the spot
(15
seconds)
10 Ski Jumps
Jump Forward and Backwards (15 seconds)
10 Star Jumps
Crab Walk
(10
seconds)
5 Arm Circles
Walk on Tip Toes
(10
seconds)
10 Hops on One Foot
Walk on your knees
(15 seconds)
March
(20 seconds)
15 Toe Touches
Penguin Waddle
(10 seconds)
Bear Crawl
(15 seconds)
Elephant Stomp (20 seconds)
Skip (15 seconds)
Your Choice!
Duck Walk (10 seconds)
5 Karate Kicks
10 High Knees
Touch your Toes (15 seconds)