10 Jumping- jacks 10 High Knees March (20 seconds) Your Choice! Skip (15 seconds) 10 Ski Jumps 15 Toe Touches 5 Arm Circles Jump Forward and Backwards (15 seconds) Balance on One Leg (10 seconds) Crab Walk (10 seconds) Walk on Tip Toes (10 seconds) 5 Karate Kicks Run on the spot (15 seconds) 5 Squats Elephant Stomp (20 seconds) Duck Walk (10 seconds) 5 Frog Jumps Touch your Toes (15 seconds) Penguin Waddle (10 seconds) Walk on your knees (15 seconds) 10 Hops on One Foot Bear Crawl (15 seconds) 10 Star Jumps 10 Jumping- jacks 10 High Knees March (20 seconds) Your Choice! Skip (15 seconds) 10 Ski Jumps 15 Toe Touches 5 Arm Circles Jump Forward and Backwards (15 seconds) Balance on One Leg (10 seconds) Crab Walk (10 seconds) Walk on Tip Toes (10 seconds) 5 Karate Kicks Run on the spot (15 seconds) 5 Squats Elephant Stomp (20 seconds) Duck Walk (10 seconds) 5 Frog Jumps Touch your Toes (15 seconds) Penguin Waddle (10 seconds) Walk on your knees (15 seconds) 10 Hops on One Foot Bear Crawl (15 seconds) 10 Star Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jumping- jacks
10 High Knees
March
(20 seconds)
Your Choice!
Skip (15 seconds)
10 Ski Jumps
15 Toe Touches
5 Arm Circles
Jump Forward and Backwards (15 seconds)
Balance on One Leg (10 seconds)
Crab Walk
(10
seconds)
Walk on Tip Toes
(10
seconds)
5 Karate Kicks
Run on the spot
(15
seconds)
5 Squats
Elephant Stomp (20 seconds)
Duck Walk (10 seconds)
5 Frog Jumps
Touch your Toes (15 seconds)
Penguin Waddle
(10 seconds)
Walk on your knees
(15 seconds)
10 Hops on One Foot
Bear Crawl
(15 seconds)
10 Star Jumps