Run on the spot (15 seconds) Bear Crawl (15 seconds) 15 Toe Touches 5 Frog Jumps Touch your Toes (15 seconds) 10 Ski Jumps Skip (15 seconds) Elephant Stomp (20 seconds) Crab Walk (10 seconds) 10 High Knees 5 Karate Kicks Walk on your knees (15 seconds) 5 Squats Walk on Tip Toes (10 seconds) 10 Jumping- jacks March (20 seconds) Your Choice! Penguin Waddle (10 seconds) 10 Hops on One Foot 10 Star Jumps Balance on One Leg (10 seconds) 5 Arm Circles Jump Forward and Backwards (15 seconds) Duck Walk (10 seconds) Run on the spot (15 seconds) Bear Crawl (15 seconds) 15 Toe Touches 5 Frog Jumps Touch your Toes (15 seconds) 10 Ski Jumps Skip (15 seconds) Elephant Stomp (20 seconds) Crab Walk (10 seconds) 10 High Knees 5 Karate Kicks Walk on your knees (15 seconds) 5 Squats Walk on Tip Toes (10 seconds) 10 Jumping- jacks March (20 seconds) Your Choice! Penguin Waddle (10 seconds) 10 Hops on One Foot 10 Star Jumps Balance on One Leg (10 seconds) 5 Arm Circles Jump Forward and Backwards (15 seconds) Duck Walk (10 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run on the spot
(15
seconds)
Bear Crawl
(15 seconds)
15 Toe Touches
5 Frog Jumps
Touch your Toes (15 seconds)
10 Ski Jumps
Skip (15 seconds)
Elephant Stomp (20 seconds)
Crab Walk
(10
seconds)
10 High Knees
5 Karate Kicks
Walk on your knees
(15 seconds)
5 Squats
Walk on Tip Toes
(10
seconds)
10 Jumping- jacks
March
(20 seconds)
Your Choice!
Penguin Waddle
(10 seconds)
10 Hops on One Foot
10 Star Jumps
Balance on One Leg (10 seconds)
5 Arm Circles
Jump Forward and Backwards (15 seconds)
Duck Walk (10 seconds)