Duck Walk (10 seconds) Elephant Stomp (20 seconds) Jump Forward and Backwards (15 seconds) 10 Ski Jumps 10 High Knees Penguin Waddle (10 seconds) 10 Hops on One Foot Skip (15 seconds) 5 Squats Touch your Toes (15 seconds) 10 Jumping- jacks March (20 seconds) Balance on One Leg (10 seconds) Walk on Tip Toes (10 seconds) 5 Frog Jumps 5 Karate Kicks Walk on your knees (15 seconds) 5 Arm Circles Bear Crawl (15 seconds) Your Choice! Run on the spot (15 seconds) 15 Toe Touches 10 Star Jumps Crab Walk (10 seconds) Duck Walk (10 seconds) Elephant Stomp (20 seconds) Jump Forward and Backwards (15 seconds) 10 Ski Jumps 10 High Knees Penguin Waddle (10 seconds) 10 Hops on One Foot Skip (15 seconds) 5 Squats Touch your Toes (15 seconds) 10 Jumping- jacks March (20 seconds) Balance on One Leg (10 seconds) Walk on Tip Toes (10 seconds) 5 Frog Jumps 5 Karate Kicks Walk on your knees (15 seconds) 5 Arm Circles Bear Crawl (15 seconds) Your Choice! Run on the spot (15 seconds) 15 Toe Touches 10 Star Jumps Crab Walk (10 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Duck Walk (10 seconds)
Elephant Stomp (20 seconds)
Jump Forward and Backwards (15 seconds)
10 Ski Jumps
10 High Knees
Penguin Waddle
(10 seconds)
10 Hops on One Foot
Skip (15 seconds)
5 Squats
Touch your Toes (15 seconds)
10 Jumping- jacks
March
(20 seconds)
Balance on One Leg (10 seconds)
Walk on Tip Toes
(10
seconds)
5 Frog Jumps
5 Karate Kicks
Walk on your knees
(15 seconds)
5 Arm Circles
Bear Crawl
(15 seconds)
Your Choice!
Run on the spot
(15
seconds)
15 Toe Touches
10 Star Jumps
Crab Walk
(10
seconds)