Jump Forward and Backwards (15 seconds) 10 Hops on One Foot 15 Toe Touches 10 Star Jumps Bear Crawl (15 seconds) 5 Squats Penguin Waddle (10 seconds) Balance on One Leg (10 seconds) Walk on Tip Toes (10 seconds) Run on the spot (15 seconds) 5 Arm Circles 5 Frog Jumps Elephant Stomp (20 seconds) 10 High Knees Skip (15 seconds) Touch your Toes (15 seconds) Walk on your knees (15 seconds) Your Choice! 10 Ski Jumps March (20 seconds) 10 Jumping- jacks Duck Walk (10 seconds) Crab Walk (10 seconds) 5 Karate Kicks Jump Forward and Backwards (15 seconds) 10 Hops on One Foot 15 Toe Touches 10 Star Jumps Bear Crawl (15 seconds) 5 Squats Penguin Waddle (10 seconds) Balance on One Leg (10 seconds) Walk on Tip Toes (10 seconds) Run on the spot (15 seconds) 5 Arm Circles 5 Frog Jumps Elephant Stomp (20 seconds) 10 High Knees Skip (15 seconds) Touch your Toes (15 seconds) Walk on your knees (15 seconds) Your Choice! 10 Ski Jumps March (20 seconds) 10 Jumping- jacks Duck Walk (10 seconds) Crab Walk (10 seconds) 5 Karate Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump Forward and Backwards (15 seconds)
10 Hops on One Foot
15 Toe Touches
10 Star Jumps
Bear Crawl
(15 seconds)
5 Squats
Penguin Waddle
(10 seconds)
Balance on One Leg (10 seconds)
Walk on Tip Toes
(10
seconds)
Run on the spot
(15
seconds)
5 Arm Circles
5 Frog Jumps
Elephant Stomp (20 seconds)
10 High Knees
Skip (15 seconds)
Touch your Toes (15 seconds)
Walk on your knees
(15 seconds)
Your Choice!
10 Ski Jumps
March
(20 seconds)
10 Jumping- jacks
Duck Walk (10 seconds)
Crab Walk
(10
seconds)
5 Karate Kicks