JumpForward andBackwards(15 seconds)10 Hopson OneFoot15 ToeTouches 10 StarJumps BearCrawl(15seconds)5Squats PenguinWaddle(10seconds)Balanceon OneLeg (10seconds)Walk onTip Toes(10seconds)Run onthe spot(15seconds)5 ArmCircles5 FrogJumps ElephantStomp (20seconds)10HighKnees Skip (15seconds)Touchyour Toes(15seconds)Walk onyour knees(15seconds)YourChoice!10 SkiJumps March(20seconds)10Jumping-jacksDuckWalk (10seconds)Crab Walk(10seconds)5KarateKicks JumpForward andBackwards(15 seconds)10 Hopson OneFoot15 ToeTouches 10 StarJumps BearCrawl(15seconds)5Squats PenguinWaddle(10seconds)Balanceon OneLeg (10seconds)Walk onTip Toes(10seconds)Run onthe spot(15seconds)5 ArmCircles5 FrogJumps ElephantStomp (20seconds)10HighKnees Skip (15seconds)Touchyour Toes(15seconds)Walk onyour knees(15seconds)YourChoice!10 SkiJumps March(20seconds)10Jumping-jacksDuckWalk (10seconds)Crab Walk(10seconds)5KarateKicks 

Rocky Railway - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Forward and Backwards (15 seconds)
  2. 10 Hops on One Foot
  3. 15 Toe Touches
  4. 10 Star Jumps
  5. Bear Crawl (15 seconds)
  6. 5 Squats
  7. Penguin Waddle (10 seconds)
  8. Balance on One Leg (10 seconds)
  9. Walk on Tip Toes (10 seconds)
  10. Run on the spot (15 seconds)
  11. 5 Arm Circles
  12. 5 Frog Jumps
  13. Elephant Stomp (20 seconds)
  14. 10 High Knees
  15. Skip (15 seconds)
  16. Touch your Toes (15 seconds)
  17. Walk on your knees (15 seconds)
  18. Your Choice!
  19. 10 Ski Jumps
  20. March (20 seconds)
  21. 10 Jumping- jacks
  22. Duck Walk (10 seconds)
  23. Crab Walk (10 seconds)
  24. 5 Karate Kicks