Walk on your knees (15 seconds) Jump Forward and Backwards (15 seconds) Run on the spot (15 seconds) Crab Walk (10 seconds) 5 Squats March (20 seconds) 5 Arm Circles 5 Frog Jumps 10 Hops on One Foot Duck Walk (10 seconds) 5 Karate Kicks 10 High Knees Your Choice! Skip (15 seconds) Elephant Stomp (20 seconds) 10 Jumping- jacks 15 Toe Touches 10 Ski Jumps Walk on Tip Toes (10 seconds) Balance on One Leg (10 seconds) Penguin Waddle (10 seconds) Bear Crawl (15 seconds) 10 Star Jumps Touch your Toes (15 seconds) Walk on your knees (15 seconds) Jump Forward and Backwards (15 seconds) Run on the spot (15 seconds) Crab Walk (10 seconds) 5 Squats March (20 seconds) 5 Arm Circles 5 Frog Jumps 10 Hops on One Foot Duck Walk (10 seconds) 5 Karate Kicks 10 High Knees Your Choice! Skip (15 seconds) Elephant Stomp (20 seconds) 10 Jumping- jacks 15 Toe Touches 10 Ski Jumps Walk on Tip Toes (10 seconds) Balance on One Leg (10 seconds) Penguin Waddle (10 seconds) Bear Crawl (15 seconds) 10 Star Jumps Touch your Toes (15 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk on your knees
(15 seconds)
Jump Forward and Backwards (15 seconds)
Run on the spot
(15
seconds)
Crab Walk
(10
seconds)
5 Squats
March
(20 seconds)
5 Arm Circles
5 Frog Jumps
10 Hops on One Foot
Duck Walk (10 seconds)
5 Karate Kicks
10 High Knees
Your Choice!
Skip (15 seconds)
Elephant Stomp (20 seconds)
10 Jumping- jacks
15 Toe Touches
10 Ski Jumps
Walk on Tip Toes
(10
seconds)
Balance on One Leg (10 seconds)
Penguin Waddle
(10 seconds)
Bear Crawl
(15 seconds)
10 Star Jumps
Touch your Toes (15 seconds)