5 FrogJumps YourChoice!5Squats Skip (15seconds)10 Hopson OneFootElephantStomp (20seconds)10Jumping-jacks10 SkiJumps 15 ToeTouches DuckWalk (10seconds)Touchyour Toes(15seconds)10 StarJumps JumpForward andBackwards(15 seconds)5 ArmCirclesBalanceon OneLeg (10seconds)10HighKnees March(20seconds)BearCrawl(15seconds)Crab Walk(10seconds)Walk onTip Toes(10seconds)PenguinWaddle(10seconds)5KarateKicks Run onthe spot(15seconds)Walk onyour knees(15seconds)5 FrogJumps YourChoice!5Squats Skip (15seconds)10 Hopson OneFootElephantStomp (20seconds)10Jumping-jacks10 SkiJumps 15 ToeTouches DuckWalk (10seconds)Touchyour Toes(15seconds)10 StarJumps JumpForward andBackwards(15 seconds)5 ArmCirclesBalanceon OneLeg (10seconds)10HighKnees March(20seconds)BearCrawl(15seconds)Crab Walk(10seconds)Walk onTip Toes(10seconds)PenguinWaddle(10seconds)5KarateKicks Run onthe spot(15seconds)Walk onyour knees(15seconds)

Rocky Railway - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. Your Choice!
  3. 5 Squats
  4. Skip (15 seconds)
  5. 10 Hops on One Foot
  6. Elephant Stomp (20 seconds)
  7. 10 Jumping- jacks
  8. 10 Ski Jumps
  9. 15 Toe Touches
  10. Duck Walk (10 seconds)
  11. Touch your Toes (15 seconds)
  12. 10 Star Jumps
  13. Jump Forward and Backwards (15 seconds)
  14. 5 Arm Circles
  15. Balance on One Leg (10 seconds)
  16. 10 High Knees
  17. March (20 seconds)
  18. Bear Crawl (15 seconds)
  19. Crab Walk (10 seconds)
  20. Walk on Tip Toes (10 seconds)
  21. Penguin Waddle (10 seconds)
  22. 5 Karate Kicks
  23. Run on the spot (15 seconds)
  24. Walk on your knees (15 seconds)