5 Frog Jumps Your Choice! 5 Squats Skip (15 seconds) 10 Hops on One Foot Elephant Stomp (20 seconds) 10 Jumping- jacks 10 Ski Jumps 15 Toe Touches Duck Walk (10 seconds) Touch your Toes (15 seconds) 10 Star Jumps Jump Forward and Backwards (15 seconds) 5 Arm Circles Balance on One Leg (10 seconds) 10 High Knees March (20 seconds) Bear Crawl (15 seconds) Crab Walk (10 seconds) Walk on Tip Toes (10 seconds) Penguin Waddle (10 seconds) 5 Karate Kicks Run on the spot (15 seconds) Walk on your knees (15 seconds) 5 Frog Jumps Your Choice! 5 Squats Skip (15 seconds) 10 Hops on One Foot Elephant Stomp (20 seconds) 10 Jumping- jacks 10 Ski Jumps 15 Toe Touches Duck Walk (10 seconds) Touch your Toes (15 seconds) 10 Star Jumps Jump Forward and Backwards (15 seconds) 5 Arm Circles Balance on One Leg (10 seconds) 10 High Knees March (20 seconds) Bear Crawl (15 seconds) Crab Walk (10 seconds) Walk on Tip Toes (10 seconds) Penguin Waddle (10 seconds) 5 Karate Kicks Run on the spot (15 seconds) Walk on your knees (15 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Frog Jumps
Your Choice!
5 Squats
Skip (15 seconds)
10 Hops on One Foot
Elephant Stomp (20 seconds)
10 Jumping- jacks
10 Ski Jumps
15 Toe Touches
Duck Walk (10 seconds)
Touch your Toes (15 seconds)
10 Star Jumps
Jump Forward and Backwards (15 seconds)
5 Arm Circles
Balance on One Leg (10 seconds)
10 High Knees
March
(20 seconds)
Bear Crawl
(15 seconds)
Crab Walk
(10
seconds)
Walk on Tip Toes
(10
seconds)
Penguin Waddle
(10 seconds)
5 Karate Kicks
Run on the spot
(15
seconds)
Walk on your knees
(15 seconds)