Penguin Waddle (10 seconds) Jump Forward and Backwards (15 seconds) 15 Toe Touches Skip (15 seconds) Walk on your knees (15 seconds) Elephant Stomp (20 seconds) 10 Hops on One Foot Crab Walk (10 seconds) 5 Squats 10 High Knees Walk on Tip Toes (10 seconds) 10 Star Jumps 5 Frog Jumps 5 Arm Circles Your Choice! March (20 seconds) 5 Karate Kicks Duck Walk (10 seconds) Bear Crawl (15 seconds) Balance on One Leg (10 seconds) 10 Ski Jumps Run on the spot (15 seconds) 10 Jumping- jacks Touch your Toes (15 seconds) Penguin Waddle (10 seconds) Jump Forward and Backwards (15 seconds) 15 Toe Touches Skip (15 seconds) Walk on your knees (15 seconds) Elephant Stomp (20 seconds) 10 Hops on One Foot Crab Walk (10 seconds) 5 Squats 10 High Knees Walk on Tip Toes (10 seconds) 10 Star Jumps 5 Frog Jumps 5 Arm Circles Your Choice! March (20 seconds) 5 Karate Kicks Duck Walk (10 seconds) Bear Crawl (15 seconds) Balance on One Leg (10 seconds) 10 Ski Jumps Run on the spot (15 seconds) 10 Jumping- jacks Touch your Toes (15 seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Penguin Waddle
(10 seconds)
Jump Forward and Backwards (15 seconds)
15 Toe Touches
Skip (15 seconds)
Walk on your knees
(15 seconds)
Elephant Stomp (20 seconds)
10 Hops on One Foot
Crab Walk
(10
seconds)
5 Squats
10 High Knees
Walk on Tip Toes
(10
seconds)
10 Star Jumps
5 Frog Jumps
5 Arm Circles
Your Choice!
March
(20 seconds)
5 Karate Kicks
Duck Walk (10 seconds)
Bear Crawl
(15 seconds)
Balance on One Leg (10 seconds)
10 Ski Jumps
Run on the spot
(15
seconds)
10 Jumping- jacks
Touch your Toes (15 seconds)