Touch your Toes (15 seconds) Duck Walk (10 seconds) Walk on your knees (15 seconds) Walk on Tip Toes (10 seconds) Balance on One Leg (10 seconds) 5 Frog Jumps 10 Hops on One Foot 10 Star Jumps Crab Walk (10 seconds) 10 Ski Jumps 5 Karate Kicks 15 Toe Touches Elephant Stomp (20 seconds) Your Choice! Jump Forward and Backwards (15 seconds) 10 Jumping- jacks Run on the spot (15 seconds) 5 Arm Circles Penguin Waddle (10 seconds) 5 Squats Bear Crawl (15 seconds) March (20 seconds) Skip (15 seconds) 10 High Knees Touch your Toes (15 seconds) Duck Walk (10 seconds) Walk on your knees (15 seconds) Walk on Tip Toes (10 seconds) Balance on One Leg (10 seconds) 5 Frog Jumps 10 Hops on One Foot 10 Star Jumps Crab Walk (10 seconds) 10 Ski Jumps 5 Karate Kicks 15 Toe Touches Elephant Stomp (20 seconds) Your Choice! Jump Forward and Backwards (15 seconds) 10 Jumping- jacks Run on the spot (15 seconds) 5 Arm Circles Penguin Waddle (10 seconds) 5 Squats Bear Crawl (15 seconds) March (20 seconds) Skip (15 seconds) 10 High Knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Touch your Toes (15 seconds)
Duck Walk (10 seconds)
Walk on your knees
(15 seconds)
Walk on Tip Toes
(10
seconds)
Balance on One Leg (10 seconds)
5 Frog Jumps
10 Hops on One Foot
10 Star Jumps
Crab Walk
(10
seconds)
10 Ski Jumps
5 Karate Kicks
15 Toe Touches
Elephant Stomp (20 seconds)
Your Choice!
Jump Forward and Backwards (15 seconds)
10 Jumping- jacks
Run on the spot
(15
seconds)
5 Arm Circles
Penguin Waddle
(10 seconds)
5 Squats
Bear Crawl
(15 seconds)
March
(20 seconds)
Skip (15 seconds)
10 High Knees