(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sit down, put your feet up and relax for 5 minutes
Have a hot cup of tea
Pick up a piece of rubbish that you see on the ground (then wash your hands!)
Plant a tree or a plant
Tell someone you love what you love about them
Make someone a cup of tea or coffee
Smile at someone
Have a hot bath or shower and relax
Let someone in front of you/go before you in line
Think a positive thought about yourself
Share a friend’s blog, business website or art on social media
Pay someone a genuine and heartfelt compliment
Call a friend or family member just to chat
STAY KIND
Put positive sticky notes in places where someone will see it