5 Push ups Dog pose for 10 seconds Cat pose for 10 seconds Frog pose for 10 seconds Sandwich pose for 10 seconds 5 Sit ups Half moon pose for 10 seconds 5 Jumping jacks Dolphin pose for 10 seconds 5 Squats 5 Line jumps Hop on right foot for 10 seconds 5 Lunges Cow pose for 10 seconds Child pose for 10 seconds 5 Star jumps 5 Side bends March in place for 20 seconds Surfer pose for 10 seconds Run in place for 20 seconds Fish pose for 10 seconds Bridge for 10 seconds Turtle pose for 10 seconds Hop on left foot for 10 seconds 5 Push ups Dog pose for 10 seconds Cat pose for 10 seconds Frog pose for 10 seconds Sandwich pose for 10 seconds 5 Sit ups Half moon pose for 10 seconds 5 Jumping jacks Dolphin pose for 10 seconds 5 Squats 5 Line jumps Hop on right foot for 10 seconds 5 Lunges Cow pose for 10 seconds Child pose for 10 seconds 5 Star jumps 5 Side bends March in place for 20 seconds Surfer pose for 10 seconds Run in place for 20 seconds Fish pose for 10 seconds Bridge for 10 seconds Turtle pose for 10 seconds Hop on left foot for 10 seconds
FITGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Push ups
Dog pose for 10 seconds
Cat pose for 10 seconds
Frog pose for 10 seconds
Sandwich pose for 10 seconds
5 Sit ups
Half moon pose for 10 seconds
5 Jumping jacks
Dolphin pose for 10 seconds
5 Squats
5 Line jumps
Hop on right foot for 10 seconds
5 Lunges
Cow pose for 10 seconds
Child pose for 10 seconds
5 Star jumps
5 Side bends
March in place for 20 seconds
Surfer pose for 10 seconds
Run in place for 20 seconds
Fish pose for 10 seconds
Bridge for 10 seconds
Turtle pose for 10 seconds
Hop on left foot for 10 seconds