BehaviorsPrayInternalStressorsfearDifficultyconcetratingImpatienceTired/FatigueFinancesLashing out atloved ones(overreaction)LaughTalk toa friendBackpains/ChestpainsDisruptedsleepNoise/WeatherStressRelieversSymptomsRelationshipsuncertaintyabout thefutureLack ofsleepWorkExternalStressorsExerciseReducedmotivationSelf-criticismBehaviorsPrayInternalStressorsfearDifficultyconcetratingImpatienceTired/FatigueFinancesLashing out atloved ones(overreaction)LaughTalk toa friendBackpains/ChestpainsDisruptedsleepNoise/WeatherStressRelieversSymptomsRelationshipsuncertaintyabout thefutureLack ofsleepWorkExternalStressorsExerciseReducedmotivationSelf-criticism

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Behaviors
  2. Pray
  3. Internal Stressors
  4. fear
  5. Difficulty concetrating
  6. Impatience
  7. Tired/Fatigue
  8. Finances
  9. Lashing out at loved ones (overreaction)
  10. Laugh
  11. Talk to a friend
  12. Back pains/Chest pains
  13. Disrupted sleep
  14. Noise/Weather
  15. Stress Relievers
  16. Symptoms
  17. Relationships
  18. uncertainty about the future
  19. Lack of sleep
  20. Work
  21. External Stressors
  22. Exercise
  23. Reduced motivation
  24. Self- criticism