WorkSymptomsFinancesRelationshipsLack ofsleepDisruptedsleepInternalStressorsReducedmotivationTalk toa friendImpatiencefearExternalStressorsExerciseStressRelieversLashing out atloved ones(overreaction)Tired/FatigueSelf-criticismBehaviorsNoise/WeatherBackpains/ChestpainsDifficultyconcetratingLaughuncertaintyabout thefuturePrayWorkSymptomsFinancesRelationshipsLack ofsleepDisruptedsleepInternalStressorsReducedmotivationTalk toa friendImpatiencefearExternalStressorsExerciseStressRelieversLashing out atloved ones(overreaction)Tired/FatigueSelf-criticismBehaviorsNoise/WeatherBackpains/ChestpainsDifficultyconcetratingLaughuncertaintyabout thefuturePray

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work
  2. Symptoms
  3. Finances
  4. Relationships
  5. Lack of sleep
  6. Disrupted sleep
  7. Internal Stressors
  8. Reduced motivation
  9. Talk to a friend
  10. Impatience
  11. fear
  12. External Stressors
  13. Exercise
  14. Stress Relievers
  15. Lashing out at loved ones (overreaction)
  16. Tired/Fatigue
  17. Self- criticism
  18. Behaviors
  19. Noise/Weather
  20. Back pains/Chest pains
  21. Difficulty concetrating
  22. Laugh
  23. uncertainty about the future
  24. Pray