ImpatienceInternalStressorsuncertaintyabout thefutureSymptomsFinancesTalk toa friendfearRelationshipsSelf-criticismStressRelieversReducedmotivationWorkBackpains/ChestpainsExerciseNoise/WeatherLashing out atloved ones(overreaction)DifficultyconcetratingBehaviorsTired/FatigueLack ofsleepExternalStressorsLaughDisruptedsleepPrayImpatienceInternalStressorsuncertaintyabout thefutureSymptomsFinancesTalk toa friendfearRelationshipsSelf-criticismStressRelieversReducedmotivationWorkBackpains/ChestpainsExerciseNoise/WeatherLashing out atloved ones(overreaction)DifficultyconcetratingBehaviorsTired/FatigueLack ofsleepExternalStressorsLaughDisruptedsleepPray

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Impatience
  2. Internal Stressors
  3. uncertainty about the future
  4. Symptoms
  5. Finances
  6. Talk to a friend
  7. fear
  8. Relationships
  9. Self- criticism
  10. Stress Relievers
  11. Reduced motivation
  12. Work
  13. Back pains/Chest pains
  14. Exercise
  15. Noise/Weather
  16. Lashing out at loved ones (overreaction)
  17. Difficulty concetrating
  18. Behaviors
  19. Tired/Fatigue
  20. Lack of sleep
  21. External Stressors
  22. Laugh
  23. Disrupted sleep
  24. Pray