LaughBehaviorsfearLashing out atloved ones(overreaction)InternalStressorsSymptomsTalk toa friendReducedmotivationDifficultyconcetratingStressRelieversExerciseTired/FatigueExternalStressorsNoise/WeatherRelationshipsDisruptedsleepPrayWorkImpatienceSelf-criticismuncertaintyabout thefutureBackpains/ChestpainsFinancesLack ofsleepLaughBehaviorsfearLashing out atloved ones(overreaction)InternalStressorsSymptomsTalk toa friendReducedmotivationDifficultyconcetratingStressRelieversExerciseTired/FatigueExternalStressorsNoise/WeatherRelationshipsDisruptedsleepPrayWorkImpatienceSelf-criticismuncertaintyabout thefutureBackpains/ChestpainsFinancesLack ofsleep

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Laugh
  2. Behaviors
  3. fear
  4. Lashing out at loved ones (overreaction)
  5. Internal Stressors
  6. Symptoms
  7. Talk to a friend
  8. Reduced motivation
  9. Difficulty concetrating
  10. Stress Relievers
  11. Exercise
  12. Tired/Fatigue
  13. External Stressors
  14. Noise/Weather
  15. Relationships
  16. Disrupted sleep
  17. Pray
  18. Work
  19. Impatience
  20. Self- criticism
  21. uncertainty about the future
  22. Back pains/Chest pains
  23. Finances
  24. Lack of sleep