Tired/FatigueLaughTalk toa frienduncertaintyabout thefutureExternalStressorsSelf-criticismSymptomsLashing out atloved ones(overreaction)FinancesRelationshipsDisruptedsleepDifficultyconcetratingStressRelieversInternalStressorsBackpains/ChestpainsExerciseWorkNoise/WeatherLack ofsleepReducedmotivationPrayBehaviorsfearImpatienceTired/FatigueLaughTalk toa frienduncertaintyabout thefutureExternalStressorsSelf-criticismSymptomsLashing out atloved ones(overreaction)FinancesRelationshipsDisruptedsleepDifficultyconcetratingStressRelieversInternalStressorsBackpains/ChestpainsExerciseWorkNoise/WeatherLack ofsleepReducedmotivationPrayBehaviorsfearImpatience

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tired/Fatigue
  2. Laugh
  3. Talk to a friend
  4. uncertainty about the future
  5. External Stressors
  6. Self- criticism
  7. Symptoms
  8. Lashing out at loved ones (overreaction)
  9. Finances
  10. Relationships
  11. Disrupted sleep
  12. Difficulty concetrating
  13. Stress Relievers
  14. Internal Stressors
  15. Back pains/Chest pains
  16. Exercise
  17. Work
  18. Noise/Weather
  19. Lack of sleep
  20. Reduced motivation
  21. Pray
  22. Behaviors
  23. fear
  24. Impatience