ReducedmotivationDifficultyconcetratingImpatienceExternalStressorsBehaviorsInternalStressorsStressRelieversLack ofsleepDisruptedsleepPrayRelationshipsfearSymptomsuncertaintyabout thefutureSelf-criticismBackpains/ChestpainsLaughFinancesNoise/WeatherExerciseTalk toa friendLashing out atloved ones(overreaction)Tired/FatigueWorkReducedmotivationDifficultyconcetratingImpatienceExternalStressorsBehaviorsInternalStressorsStressRelieversLack ofsleepDisruptedsleepPrayRelationshipsfearSymptomsuncertaintyabout thefutureSelf-criticismBackpains/ChestpainsLaughFinancesNoise/WeatherExerciseTalk toa friendLashing out atloved ones(overreaction)Tired/FatigueWork

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reduced motivation
  2. Difficulty concetrating
  3. Impatience
  4. External Stressors
  5. Behaviors
  6. Internal Stressors
  7. Stress Relievers
  8. Lack of sleep
  9. Disrupted sleep
  10. Pray
  11. Relationships
  12. fear
  13. Symptoms
  14. uncertainty about the future
  15. Self- criticism
  16. Back pains/Chest pains
  17. Laugh
  18. Finances
  19. Noise/Weather
  20. Exercise
  21. Talk to a friend
  22. Lashing out at loved ones (overreaction)
  23. Tired/Fatigue
  24. Work