LaughDifficultyconcentratingFearBackpains/ChestpainsPrayTired/FatigueInternalStressorsRelationshipsReducedmotivationFinancesuncertaintyabout thefutureoverreactionSelf-criticismNoise/WeatherLack ofsleepExerciseWorkTalk toa friendBehaviorsSymptomsDisruptedsleepExternalStressorsStressRelieversImpatienceLaughDifficultyconcentratingFearBackpains/ChestpainsPrayTired/FatigueInternalStressorsRelationshipsReducedmotivationFinancesuncertaintyabout thefutureoverreactionSelf-criticismNoise/WeatherLack ofsleepExerciseWorkTalk toa friendBehaviorsSymptomsDisruptedsleepExternalStressorsStressRelieversImpatience

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
O
6
N
7
I
8
B
9
G
10
B
11
I
12
G
13
I
14
B
15
I
16
O
17
B
18
O
19
G
20
N
21
N
22
B
23
O
24
G
  1. O-Laugh
  2. G-Difficulty concentrating
  3. I-Fear
  4. N-Back pains/Chest pains
  5. O-Pray
  6. N-Tired/Fatigue
  7. I-Internal Stressors
  8. B-Relationships
  9. G-Reduced motivation
  10. B-Finances
  11. I-uncertainty about the future
  12. G- overreaction
  13. I-Self- criticism
  14. B-Noise/Weather
  15. I-Lack of sleep
  16. O-Exercise
  17. B-Work
  18. O-Talk to a friend
  19. G-Behaviors
  20. N-Symptoms
  21. N-Disrupted sleep
  22. B-External Stressors
  23. O-Stress Relievers
  24. G-Impatience