overreactionLaughWorkInternalStressorsRelationshipsFearBackpains/ChestpainsLack ofsleepImpatienceReducedmotivationDisruptedsleepuncertaintyabout thefutureSymptomsStressRelieversSelf-criticismExternalStressorsTired/FatigueFinancesBehaviorsPrayNoise/WeatherExerciseTalk toa friendDifficultyconcentratingoverreactionLaughWorkInternalStressorsRelationshipsFearBackpains/ChestpainsLack ofsleepImpatienceReducedmotivationDisruptedsleepuncertaintyabout thefutureSymptomsStressRelieversSelf-criticismExternalStressorsTired/FatigueFinancesBehaviorsPrayNoise/WeatherExerciseTalk toa friendDifficultyconcentrating

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
I
5
B
6
I
7
N
8
I
9
G
10
G
11
N
12
I
13
N
14
O
15
I
16
B
17
N
18
B
19
G
20
O
21
B
22
O
23
O
24
G
  1. G- overreaction
  2. O-Laugh
  3. B-Work
  4. I-Internal Stressors
  5. B-Relationships
  6. I-Fear
  7. N-Back pains/Chest pains
  8. I-Lack of sleep
  9. G-Impatience
  10. G-Reduced motivation
  11. N-Disrupted sleep
  12. I-uncertainty about the future
  13. N-Symptoms
  14. O-Stress Relievers
  15. I-Self- criticism
  16. B-External Stressors
  17. N-Tired/Fatigue
  18. B-Finances
  19. G-Behaviors
  20. O-Pray
  21. B-Noise/Weather
  22. O-Exercise
  23. O-Talk to a friend
  24. G-Difficulty concentrating