ExerciseDifficultyconcentratingReducedmotivationFearLaughImpatienceWorkDisruptedsleepLack ofsleepuncertaintyabout thefutureStressRelieversRelationshipsSelf-criticismFinancesPrayTired/FatigueExternalStressorsInternalStressorsNoise/WeatherBehaviorsSymptomsoverreactionBackpains/ChestpainsTalk toa friendExerciseDifficultyconcentratingReducedmotivationFearLaughImpatienceWorkDisruptedsleepLack ofsleepuncertaintyabout thefutureStressRelieversRelationshipsSelf-criticismFinancesPrayTired/FatigueExternalStressorsInternalStressorsNoise/WeatherBehaviorsSymptomsoverreactionBackpains/ChestpainsTalk toa friend

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
O
6
G
7
B
8
N
9
I
10
I
11
O
12
B
13
I
14
B
15
O
16
N
17
B
18
I
19
B
20
G
21
N
22
G
23
N
24
O
  1. O-Exercise
  2. G-Difficulty concentrating
  3. G-Reduced motivation
  4. I-Fear
  5. O-Laugh
  6. G-Impatience
  7. B-Work
  8. N-Disrupted sleep
  9. I-Lack of sleep
  10. I-uncertainty about the future
  11. O-Stress Relievers
  12. B-Relationships
  13. I-Self- criticism
  14. B-Finances
  15. O-Pray
  16. N-Tired/Fatigue
  17. B-External Stressors
  18. I-Internal Stressors
  19. B-Noise/Weather
  20. G-Behaviors
  21. N-Symptoms
  22. G- overreaction
  23. N-Back pains/Chest pains
  24. O-Talk to a friend