SymptomsWorkPrayFinancesTired/FatigueLack ofsleepBackpains/ChestpainsNoise/WeatherStressRelieversBehaviorsRelationshipsFearSelf-criticismInternalStressorsDisruptedsleepoverreactionLaughTalk toa friendReducedmotivationExerciseuncertaintyabout thefutureDifficultyconcentratingImpatienceExternalStressorsSymptomsWorkPrayFinancesTired/FatigueLack ofsleepBackpains/ChestpainsNoise/WeatherStressRelieversBehaviorsRelationshipsFearSelf-criticismInternalStressorsDisruptedsleepoverreactionLaughTalk toa friendReducedmotivationExerciseuncertaintyabout thefutureDifficultyconcentratingImpatienceExternalStressors

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
N
6
I
7
N
8
B
9
O
10
G
11
B
12
I
13
I
14
I
15
N
16
G
17
O
18
O
19
G
20
O
21
I
22
G
23
G
24
B
  1. N-Symptoms
  2. B-Work
  3. O-Pray
  4. B-Finances
  5. N-Tired/Fatigue
  6. I-Lack of sleep
  7. N-Back pains/Chest pains
  8. B-Noise/Weather
  9. O-Stress Relievers
  10. G-Behaviors
  11. B-Relationships
  12. I-Fear
  13. I-Self- criticism
  14. I-Internal Stressors
  15. N-Disrupted sleep
  16. G- overreaction
  17. O-Laugh
  18. O-Talk to a friend
  19. G-Reduced motivation
  20. O-Exercise
  21. I-uncertainty about the future
  22. G-Difficulty concentrating
  23. G-Impatience
  24. B-External Stressors