BehaviorsImpatienceExerciseLack ofsleepuncertaintyabout thefutureSymptomsReducedmotivationExternalStressorsTalk toa friendFearTired/FatigueSelf-criticismLaughFinancesWorkPrayStressRelieversInternalStressorsNoise/WeatherDifficultyconcentratingBackpains/ChestpainsRelationshipsoverreactionDisruptedsleepBehaviorsImpatienceExerciseLack ofsleepuncertaintyabout thefutureSymptomsReducedmotivationExternalStressorsTalk toa friendFearTired/FatigueSelf-criticismLaughFinancesWorkPrayStressRelieversInternalStressorsNoise/WeatherDifficultyconcentratingBackpains/ChestpainsRelationshipsoverreactionDisruptedsleep

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
I
5
I
6
N
7
G
8
B
9
O
10
I
11
N
12
I
13
O
14
B
15
B
16
O
17
O
18
I
19
B
20
G
21
N
22
B
23
G
24
N
  1. G-Behaviors
  2. G-Impatience
  3. O-Exercise
  4. I-Lack of sleep
  5. I-uncertainty about the future
  6. N-Symptoms
  7. G-Reduced motivation
  8. B-External Stressors
  9. O-Talk to a friend
  10. I-Fear
  11. N-Tired/Fatigue
  12. I-Self- criticism
  13. O-Laugh
  14. B-Finances
  15. B-Work
  16. O-Pray
  17. O-Stress Relievers
  18. I-Internal Stressors
  19. B-Noise/Weather
  20. G-Difficulty concentrating
  21. N-Back pains/Chest pains
  22. B-Relationships
  23. G- overreaction
  24. N-Disrupted sleep