WorkFearPrayLack ofsleepFinancesTalk toa friendSymptomsDifficultyconcentratingLaughRelationshipsoverreactionSelf-criticismBehaviorsBackpains/Chestpainsuncertaintyabout thefutureExerciseDisruptedsleepTired/FatigueNoise/WeatherExternalStressorsReducedmotivationInternalStressorsImpatienceStressRelieversWorkFearPrayLack ofsleepFinancesTalk toa friendSymptomsDifficultyconcentratingLaughRelationshipsoverreactionSelf-criticismBehaviorsBackpains/Chestpainsuncertaintyabout thefutureExerciseDisruptedsleepTired/FatigueNoise/WeatherExternalStressorsReducedmotivationInternalStressorsImpatienceStressRelievers

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
B
6
O
7
N
8
G
9
O
10
B
11
G
12
I
13
G
14
N
15
I
16
O
17
N
18
N
19
B
20
B
21
G
22
I
23
G
24
O
  1. B-Work
  2. I-Fear
  3. O-Pray
  4. I-Lack of sleep
  5. B-Finances
  6. O-Talk to a friend
  7. N-Symptoms
  8. G-Difficulty concentrating
  9. O-Laugh
  10. B-Relationships
  11. G- overreaction
  12. I-Self- criticism
  13. G-Behaviors
  14. N-Back pains/Chest pains
  15. I-uncertainty about the future
  16. O-Exercise
  17. N-Disrupted sleep
  18. N-Tired/Fatigue
  19. B-Noise/Weather
  20. B-External Stressors
  21. G-Reduced motivation
  22. I-Internal Stressors
  23. G-Impatience
  24. O-Stress Relievers