InternalStressorsPrayReducedmotivationTired/FatigueDisruptedsleepExerciseLack ofsleepImpatienceLaughSelf-criticismuncertaintyabout thefutureDifficultyconcentratingBehaviorsBackpains/ChestpainsTalk toa friendSymptomsFearExternalStressorsRelationshipsoverreactionWorkFinancesNoise/WeatherStressRelieversInternalStressorsPrayReducedmotivationTired/FatigueDisruptedsleepExerciseLack ofsleepImpatienceLaughSelf-criticismuncertaintyabout thefutureDifficultyconcentratingBehaviorsBackpains/ChestpainsTalk toa friendSymptomsFearExternalStressorsRelationshipsoverreactionWorkFinancesNoise/WeatherStressRelievers

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
N
6
O
7
I
8
G
9
O
10
I
11
I
12
G
13
G
14
N
15
O
16
N
17
I
18
B
19
B
20
G
21
B
22
B
23
B
24
O
  1. I-Internal Stressors
  2. O-Pray
  3. G-Reduced motivation
  4. N-Tired/Fatigue
  5. N-Disrupted sleep
  6. O-Exercise
  7. I-Lack of sleep
  8. G-Impatience
  9. O-Laugh
  10. I-Self- criticism
  11. I-uncertainty about the future
  12. G-Difficulty concentrating
  13. G-Behaviors
  14. N-Back pains/Chest pains
  15. O-Talk to a friend
  16. N-Symptoms
  17. I-Fear
  18. B-External Stressors
  19. B-Relationships
  20. G- overreaction
  21. B-Work
  22. B-Finances
  23. B-Noise/Weather
  24. O-Stress Relievers