ImpatienceFinancesBehaviorsNoise/WeatherDifficultyconcentratingSelf-criticismInternalStressorsReducedmotivationoverreactionDisruptedsleepPrayExerciseRelationshipsFearTalk toa friendLack ofsleepWorkSymptomsExternalStressorsuncertaintyabout thefutureStressRelieversBackpains/ChestpainsTired/FatigueLaughImpatienceFinancesBehaviorsNoise/WeatherDifficultyconcentratingSelf-criticismInternalStressorsReducedmotivationoverreactionDisruptedsleepPrayExerciseRelationshipsFearTalk toa friendLack ofsleepWorkSymptomsExternalStressorsuncertaintyabout thefutureStressRelieversBackpains/ChestpainsTired/FatigueLaugh

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
B
5
G
6
I
7
I
8
G
9
G
10
N
11
O
12
O
13
B
14
I
15
O
16
I
17
B
18
N
19
B
20
I
21
O
22
N
23
N
24
O
  1. G-Impatience
  2. B-Finances
  3. G-Behaviors
  4. B-Noise/Weather
  5. G-Difficulty concentrating
  6. I-Self- criticism
  7. I-Internal Stressors
  8. G-Reduced motivation
  9. G- overreaction
  10. N-Disrupted sleep
  11. O-Pray
  12. O-Exercise
  13. B-Relationships
  14. I-Fear
  15. O-Talk to a friend
  16. I-Lack of sleep
  17. B-Work
  18. N-Symptoms
  19. B-External Stressors
  20. I-uncertainty about the future
  21. O-Stress Relievers
  22. N-Back pains/Chest pains
  23. N-Tired/Fatigue
  24. O-Laugh