DifficultyconcentratingNoise/WeatherPrayuncertaintyabout thefutureImpatienceTired/FatigueExerciseReducedmotivationFinancesWorkLaughExternalStressorsStressRelieversDisruptedsleepBackpains/ChestpainsLack ofsleepRelationshipsBehaviorsFearInternalStressorsSelf-criticismoverreactionSymptomsTalk toa friendDifficultyconcentratingNoise/WeatherPrayuncertaintyabout thefutureImpatienceTired/FatigueExerciseReducedmotivationFinancesWorkLaughExternalStressorsStressRelieversDisruptedsleepBackpains/ChestpainsLack ofsleepRelationshipsBehaviorsFearInternalStressorsSelf-criticismoverreactionSymptomsTalk toa friend

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
G
6
N
7
O
8
G
9
B
10
B
11
O
12
B
13
O
14
N
15
N
16
I
17
B
18
G
19
I
20
I
21
I
22
G
23
N
24
O
  1. G-Difficulty concentrating
  2. B-Noise/Weather
  3. O-Pray
  4. I-uncertainty about the future
  5. G-Impatience
  6. N-Tired/Fatigue
  7. O-Exercise
  8. G-Reduced motivation
  9. B-Finances
  10. B-Work
  11. O-Laugh
  12. B-External Stressors
  13. O-Stress Relievers
  14. N-Disrupted sleep
  15. N-Back pains/Chest pains
  16. I-Lack of sleep
  17. B-Relationships
  18. G-Behaviors
  19. I-Fear
  20. I-Internal Stressors
  21. I-Self- criticism
  22. G- overreaction
  23. N-Symptoms
  24. O-Talk to a friend