WorkExerciseSymptomsExternalStressorsoverreactionSelf-criticismImpatienceDifficultyconcentratingFearFinancesLack ofsleepStressRelieversBackpains/ChestpainsPrayReducedmotivationDisruptedsleepLaughNoise/WeatherTired/Fatigueuncertaintyabout thefutureRelationshipsInternalStressorsBehaviorsTalk toa friendWorkExerciseSymptomsExternalStressorsoverreactionSelf-criticismImpatienceDifficultyconcentratingFearFinancesLack ofsleepStressRelieversBackpains/ChestpainsPrayReducedmotivationDisruptedsleepLaughNoise/WeatherTired/Fatigueuncertaintyabout thefutureRelationshipsInternalStressorsBehaviorsTalk toa friend

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
B
5
G
6
I
7
G
8
G
9
I
10
B
11
I
12
O
13
N
14
O
15
G
16
N
17
O
18
B
19
N
20
I
21
B
22
I
23
G
24
O
  1. B-Work
  2. O-Exercise
  3. N-Symptoms
  4. B-External Stressors
  5. G- overreaction
  6. I-Self- criticism
  7. G-Impatience
  8. G-Difficulty concentrating
  9. I-Fear
  10. B-Finances
  11. I-Lack of sleep
  12. O-Stress Relievers
  13. N-Back pains/Chest pains
  14. O-Pray
  15. G-Reduced motivation
  16. N-Disrupted sleep
  17. O-Laugh
  18. B-Noise/Weather
  19. N-Tired/Fatigue
  20. I-uncertainty about the future
  21. B-Relationships
  22. I-Internal Stressors
  23. G-Behaviors
  24. O-Talk to a friend