RelationshipsTalk toa friendDifficultyconcentratingWorkSelf-criticismLaughTired/FatigueBehaviorsFearExerciseSymptomsStressRelieversPrayImpatienceBackpains/ChestpainsLack ofsleepFinancesNoise/WeatherExternalStressorsoverreactionuncertaintyabout thefutureDisruptedsleepReducedmotivationInternalStressorsRelationshipsTalk toa friendDifficultyconcentratingWorkSelf-criticismLaughTired/FatigueBehaviorsFearExerciseSymptomsStressRelieversPrayImpatienceBackpains/ChestpainsLack ofsleepFinancesNoise/WeatherExternalStressorsoverreactionuncertaintyabout thefutureDisruptedsleepReducedmotivationInternalStressors

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
B
5
I
6
O
7
N
8
G
9
I
10
O
11
N
12
O
13
O
14
G
15
N
16
I
17
B
18
B
19
B
20
G
21
I
22
N
23
G
24
I
  1. B-Relationships
  2. O-Talk to a friend
  3. G-Difficulty concentrating
  4. B-Work
  5. I-Self- criticism
  6. O-Laugh
  7. N-Tired/Fatigue
  8. G-Behaviors
  9. I-Fear
  10. O-Exercise
  11. N-Symptoms
  12. O-Stress Relievers
  13. O-Pray
  14. G-Impatience
  15. N-Back pains/Chest pains
  16. I-Lack of sleep
  17. B-Finances
  18. B-Noise/Weather
  19. B-External Stressors
  20. G- overreaction
  21. I-uncertainty about the future
  22. N-Disrupted sleep
  23. G-Reduced motivation
  24. I-Internal Stressors