Lack ofsleepWorkFinancesBackpains/ChestpainsInternalStressorsImpatienceDisruptedsleepReducedmotivationStressRelieversoverreactionExternalStressorsSelf-criticismuncertaintyabout thefutureLaughDifficultyconcentratingExerciseFearTired/FatigueSymptomsNoise/WeatherRelationshipsTalk toa friendPrayBehaviorsLack ofsleepWorkFinancesBackpains/ChestpainsInternalStressorsImpatienceDisruptedsleepReducedmotivationStressRelieversoverreactionExternalStressorsSelf-criticismuncertaintyabout thefutureLaughDifficultyconcentratingExerciseFearTired/FatigueSymptomsNoise/WeatherRelationshipsTalk toa friendPrayBehaviors

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
N
5
I
6
G
7
N
8
G
9
O
10
G
11
B
12
I
13
I
14
O
15
G
16
O
17
I
18
N
19
N
20
B
21
B
22
O
23
O
24
G
  1. I-Lack of sleep
  2. B-Work
  3. B-Finances
  4. N-Back pains/Chest pains
  5. I-Internal Stressors
  6. G-Impatience
  7. N-Disrupted sleep
  8. G-Reduced motivation
  9. O-Stress Relievers
  10. G- overreaction
  11. B-External Stressors
  12. I-Self- criticism
  13. I-uncertainty about the future
  14. O-Laugh
  15. G-Difficulty concentrating
  16. O-Exercise
  17. I-Fear
  18. N-Tired/Fatigue
  19. N-Symptoms
  20. B-Noise/Weather
  21. B-Relationships
  22. O-Talk to a friend
  23. O-Pray
  24. G-Behaviors