Tired/FatigueStressRelieversTalk toa friendBehaviorsFearExternalStressorsPrayBackpains/ChestpainsSymptomsLaughWorkReducedmotivationFinancesuncertaintyabout thefutureLack ofsleepRelationshipsDisruptedsleepInternalStressorsExerciseNoise/WeatherSelf-criticismImpatienceDifficultyconcentratingoverreactionTired/FatigueStressRelieversTalk toa friendBehaviorsFearExternalStressorsPrayBackpains/ChestpainsSymptomsLaughWorkReducedmotivationFinancesuncertaintyabout thefutureLack ofsleepRelationshipsDisruptedsleepInternalStressorsExerciseNoise/WeatherSelf-criticismImpatienceDifficultyconcentratingoverreaction

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
G
5
I
6
B
7
O
8
N
9
N
10
O
11
B
12
G
13
B
14
I
15
I
16
B
17
N
18
I
19
O
20
B
21
I
22
G
23
G
24
G
  1. N-Tired/Fatigue
  2. O-Stress Relievers
  3. O-Talk to a friend
  4. G-Behaviors
  5. I-Fear
  6. B-External Stressors
  7. O-Pray
  8. N-Back pains/Chest pains
  9. N-Symptoms
  10. O-Laugh
  11. B-Work
  12. G-Reduced motivation
  13. B-Finances
  14. I-uncertainty about the future
  15. I-Lack of sleep
  16. B-Relationships
  17. N-Disrupted sleep
  18. I-Internal Stressors
  19. O-Exercise
  20. B-Noise/Weather
  21. I-Self- criticism
  22. G-Impatience
  23. G-Difficulty concentrating
  24. G- overreaction