ReducedmotivationBehaviorsInternalStressorsDifficultyconcentratingNoise/WeatherFearRelationshipsSelf-criticismoverreactionSymptomsBackpains/ChestpainsDisruptedsleepImpatienceLack ofsleepExternalStressorsFinancesPrayLaughWorkuncertaintyabout thefutureTired/FatigueTalk toa friendExerciseStressRelieversReducedmotivationBehaviorsInternalStressorsDifficultyconcentratingNoise/WeatherFearRelationshipsSelf-criticismoverreactionSymptomsBackpains/ChestpainsDisruptedsleepImpatienceLack ofsleepExternalStressorsFinancesPrayLaughWorkuncertaintyabout thefutureTired/FatigueTalk toa friendExerciseStressRelievers

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
G
5
B
6
I
7
B
8
I
9
G
10
N
11
N
12
N
13
G
14
I
15
B
16
B
17
O
18
O
19
B
20
I
21
N
22
O
23
O
24
O
  1. G-Reduced motivation
  2. G-Behaviors
  3. I-Internal Stressors
  4. G-Difficulty concentrating
  5. B-Noise/Weather
  6. I-Fear
  7. B-Relationships
  8. I-Self- criticism
  9. G- overreaction
  10. N-Symptoms
  11. N-Back pains/Chest pains
  12. N-Disrupted sleep
  13. G-Impatience
  14. I-Lack of sleep
  15. B-External Stressors
  16. B-Finances
  17. O-Pray
  18. O-Laugh
  19. B-Work
  20. I-uncertainty about the future
  21. N-Tired/Fatigue
  22. O-Talk to a friend
  23. O-Exercise
  24. O-Stress Relievers