Sayhelpfulthings toyourself.Be proudof whatmakes youdifferent.ExerciseShowothershow totreat youAcceptwhat's notperfect.Don't beafraid offailure.Be kind ofyourselfandothers.Dosomethingcreative.Get out ofyourcomfortzoneTakeyourtime.Eat healthyand drinkplenty ofwaterPersevereGet toknowyourselfPracticethe thingsyou dowellAct as if youalready havetheconfidence.HelpOthers.Spend timewith peoplewho loveyou.List yourstrengthsReadsomethinginspirational.Tryyourbest.Celebrateyour wins LearnnewskillsFocus onwhatgoes well.Stopworryingabout whatothers think.Accept andgivecomplimentsLetnegativepeoplego.Turn "Ican't" into"I can!"UseAffirmationsFaceyourfear.Sayhelpfulthings toyourself.Be proudof whatmakes youdifferent.ExerciseShowothershow totreat youAcceptwhat's notperfect.Don't beafraid offailure.Be kind ofyourselfandothers.Dosomethingcreative.Get out ofyourcomfortzoneTakeyourtime.Eat healthyand drinkplenty ofwaterPersevereGet toknowyourselfPracticethe thingsyou dowellAct as if youalready havetheconfidence.HelpOthers.Spend timewith peoplewho loveyou.List yourstrengthsReadsomethinginspirational.Tryyourbest.Celebrateyour wins LearnnewskillsFocus onwhatgoes well.Stopworryingabout whatothers think.Accept andgivecomplimentsLetnegativepeoplego.Turn "Ican't" into"I can!"UseAffirmationsFaceyourfear.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say helpful things to yourself.
  2. Be proud of what makes you different.
  3. Exercise
  4. Show others how to treat you
  5. Accept what's not perfect.
  6. Don't be afraid of failure.
  7. Be kind of yourself and others.
  8. Do something creative.
  9. Get out of your comfort zone
  10. Take your time.
  11. Eat healthy and drink plenty of water
  12. Persevere
  13. Get to know yourself
  14. Practice the things you do well
  15. Act as if you already have the confidence.
  16. Help Others.
  17. Spend time with people who love you.
  18. List your strengths
  19. Read something inspirational.
  20. Try your best.
  21. Celebrate your wins
  22. Learn new skills
  23. Focus on what goes well.
  24. Stop worrying about what others think.
  25. Accept and give compliments
  26. Let negative people go.
  27. Turn "I can't" into "I can!"
  28. Use Affirmations
  29. Face your fear.