Focus onwhat youcanchangeUseAffirmationsAcceptwhat's notperfect.Be proudof whatmakes youdifferent.Act as if youalready havetheconfidence.LaughatYourselfDosomethingcreative.Practicethe thingsyou dowellSurroundyourself withpositivepeopleSayhelpfulthings toyourself.Readsomethinginspirational.Celebrateyour winsTurn "Ican't" into"I can!"Showothershow totreat youEat healthyand drinkplenty ofwaterHelpOthersSpend timewith peoplewho loveyou.Don’t Beafraid offailurePersevereDefinesuccess.Set goalsand worktowardthem.Make alist of yourvaluesStopworryingabout whatothers think.ExerciseFocus onwhat youcanchangeUseAffirmationsAcceptwhat's notperfect.Be proudof whatmakes youdifferent.Act as if youalready havetheconfidence.LaughatYourselfDosomethingcreative.Practicethe thingsyou dowellSurroundyourself withpositivepeopleSayhelpfulthings toyourself.Readsomethinginspirational.Celebrateyour winsTurn "Ican't" into"I can!"Showothershow totreat youEat healthyand drinkplenty ofwaterHelpOthersSpend timewith peoplewho loveyou.Don’t Beafraid offailurePersevereDefinesuccess.Set goalsand worktowardthem.Make alist of yourvaluesStopworryingabout whatothers think.Exercise

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on what you can change
  2. Use Affirmations
  3. Accept what's not perfect.
  4. Be proud of what makes you different.
  5. Act as if you already have the confidence.
  6. Laugh at Yourself
  7. Do something creative.
  8. Practice the things you do well
  9. Surround yourself with positive people
  10. Say helpful things to yourself.
  11. Read something inspirational.
  12. Celebrate your wins
  13. Turn "I can't" into "I can!"
  14. Show others how to treat you
  15. Eat healthy and drink plenty of water
  16. Help Others
  17. Spend time with people who love you.
  18. Don’t Be afraid of failure
  19. Persevere
  20. Define success.
  21. Set goals and work toward them.
  22. Make a list of your values
  23. Stop worrying about what others think.
  24. Exercise