NoiseFearSelf-criticismFeelingoverwhelmedBack orchestpains;headachesAnxiety/depressionTroublefocusingRelationshipsUncertaintyLack ofmotivationLack ofsleepFinancesWorkAnger/irritabilityFastheartrateOverreactingNoiseFearSelf-criticismFeelingoverwhelmedBack orchestpains;headachesAnxiety/depressionTroublefocusingRelationshipsUncertaintyLack ofmotivationLack ofsleepFinancesWorkAnger/irritabilityFastheartrateOverreacting

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
I
3
I
4
S
5
S
6
S
7
B
8
E
9
I
10
B
11
I
12
E
13
E
14
B
15
S
16
B
  1. E-Noise
  2. I-Fear
  3. I-Self-criticism
  4. S-Feeling overwhelmed
  5. S-Back or chest pains; headaches
  6. S-Anxiety/ depression
  7. B-Trouble focusing
  8. E-Relationships
  9. I-Uncertainty
  10. B-Lack of motivation
  11. I-Lack of sleep
  12. E-Finances
  13. E-Work
  14. B-Anger/ irritability
  15. S-Fast heart rate
  16. B-Overreacting