TroublefocusingAnxiety/depressionLack ofsleepWorkLack ofmotivationNoiseUncertaintySelf-criticismFearBack orchestpains;headachesOverreactingAnger/irritabilityFinancesRelationshipsFastheartrateFeelingoverwhelmedTroublefocusingAnxiety/depressionLack ofsleepWorkLack ofmotivationNoiseUncertaintySelf-criticismFearBack orchestpains;headachesOverreactingAnger/irritabilityFinancesRelationshipsFastheartrateFeelingoverwhelmed

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
S
3
I
4
E
5
B
6
E
7
I
8
I
9
I
10
S
11
B
12
B
13
E
14
E
15
S
16
S
  1. B-Trouble focusing
  2. S-Anxiety/ depression
  3. I-Lack of sleep
  4. E-Work
  5. B-Lack of motivation
  6. E-Noise
  7. I-Uncertainty
  8. I-Self-criticism
  9. I-Fear
  10. S-Back or chest pains; headaches
  11. B-Overreacting
  12. B-Anger/ irritability
  13. E-Finances
  14. E-Relationships
  15. S-Fast heart rate
  16. S-Feeling overwhelmed