FearFeelingoverwhelmedLack ofmotivationSelf-criticismWorkAnxiety/depressionFastheartrateFinancesOverreactingAnger/irritabilityRelationshipsBack orchestpains;headachesNoiseUncertaintyLack ofsleepTroublefocusingFearFeelingoverwhelmedLack ofmotivationSelf-criticismWorkAnxiety/depressionFastheartrateFinancesOverreactingAnger/irritabilityRelationshipsBack orchestpains;headachesNoiseUncertaintyLack ofsleepTroublefocusing

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
S
3
B
4
I
5
E
6
S
7
S
8
E
9
B
10
B
11
E
12
S
13
E
14
I
15
I
16
B
  1. I-Fear
  2. S-Feeling overwhelmed
  3. B-Lack of motivation
  4. I-Self-criticism
  5. E-Work
  6. S-Anxiety/ depression
  7. S-Fast heart rate
  8. E-Finances
  9. B-Overreacting
  10. B-Anger/ irritability
  11. E-Relationships
  12. S-Back or chest pains; headaches
  13. E-Noise
  14. I-Uncertainty
  15. I-Lack of sleep
  16. B-Trouble focusing