Anxiety/depressionFastheartrateUncertaintyNoiseFearBack orchestpains;headachesSelf-criticismOverreactingLack ofsleepFinancesAnger/irritabilityRelationshipsLack ofmotivationTroublefocusingWorkFeelingoverwhelmedAnxiety/depressionFastheartrateUncertaintyNoiseFearBack orchestpains;headachesSelf-criticismOverreactingLack ofsleepFinancesAnger/irritabilityRelationshipsLack ofmotivationTroublefocusingWorkFeelingoverwhelmed

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
S
3
I
4
E
5
I
6
S
7
I
8
B
9
I
10
E
11
B
12
E
13
B
14
B
15
E
16
S
  1. S-Anxiety/ depression
  2. S-Fast heart rate
  3. I-Uncertainty
  4. E-Noise
  5. I-Fear
  6. S-Back or chest pains; headaches
  7. I-Self-criticism
  8. B-Overreacting
  9. I-Lack of sleep
  10. E-Finances
  11. B-Anger/ irritability
  12. E-Relationships
  13. B-Lack of motivation
  14. B-Trouble focusing
  15. E-Work
  16. S-Feeling overwhelmed