FastheartrateAnger/irritabilityUncertaintyRelationshipsFinancesSelf-criticismTroublefocusingOverreactingLack ofsleepLack ofmotivationNoiseWorkFeelingoverwhelmedAnxiety/depressionBack orchestpains;headachesFearFastheartrateAnger/irritabilityUncertaintyRelationshipsFinancesSelf-criticismTroublefocusingOverreactingLack ofsleepLack ofmotivationNoiseWorkFeelingoverwhelmedAnxiety/depressionBack orchestpains;headachesFear

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
B
3
I
4
E
5
E
6
I
7
B
8
B
9
I
10
B
11
E
12
E
13
S
14
S
15
S
16
I
  1. S-Fast heart rate
  2. B-Anger/ irritability
  3. I-Uncertainty
  4. E-Relationships
  5. E-Finances
  6. I-Self-criticism
  7. B-Trouble focusing
  8. B-Overreacting
  9. I-Lack of sleep
  10. B-Lack of motivation
  11. E-Noise
  12. E-Work
  13. S-Feeling overwhelmed
  14. S-Anxiety/ depression
  15. S-Back or chest pains; headaches
  16. I-Fear