Self-criticismLack ofsleepRelationshipsBack orchestpains;headachesOverreactingAnger/irritabilityUncertaintyFinancesWorkAnxiety/depressionNoiseTroublefocusingFeelingoverwhelmedFastheartrateLack ofmotivationFearSelf-criticismLack ofsleepRelationshipsBack orchestpains;headachesOverreactingAnger/irritabilityUncertaintyFinancesWorkAnxiety/depressionNoiseTroublefocusingFeelingoverwhelmedFastheartrateLack ofmotivationFear

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
E
4
S
5
B
6
B
7
I
8
E
9
E
10
S
11
E
12
B
13
S
14
S
15
B
16
I
  1. I-Self-criticism
  2. I-Lack of sleep
  3. E-Relationships
  4. S-Back or chest pains; headaches
  5. B-Overreacting
  6. B-Anger/ irritability
  7. I-Uncertainty
  8. E-Finances
  9. E-Work
  10. S-Anxiety/ depression
  11. E-Noise
  12. B-Trouble focusing
  13. S-Feeling overwhelmed
  14. S-Fast heart rate
  15. B-Lack of motivation
  16. I-Fear