UncertaintyFearLack ofsleepAnger/irritabilityFastheartrateFinancesTroublefocusingFeelingoverwhelmedSelf-criticismBack orchestpains;headachesAnxiety/depressionRelationshipsNoiseWorkLack ofmotivationOverreactingUncertaintyFearLack ofsleepAnger/irritabilityFastheartrateFinancesTroublefocusingFeelingoverwhelmedSelf-criticismBack orchestpains;headachesAnxiety/depressionRelationshipsNoiseWorkLack ofmotivationOverreacting

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
B
5
S
6
E
7
B
8
S
9
I
10
S
11
S
12
E
13
E
14
E
15
B
16
B
  1. I-Uncertainty
  2. I-Fear
  3. I-Lack of sleep
  4. B-Anger/ irritability
  5. S-Fast heart rate
  6. E-Finances
  7. B-Trouble focusing
  8. S-Feeling overwhelmed
  9. I-Self-criticism
  10. S-Back or chest pains; headaches
  11. S-Anxiety/ depression
  12. E-Relationships
  13. E-Noise
  14. E-Work
  15. B-Lack of motivation
  16. B-Overreacting