Self-criticismOverreactingTroublefocusingBack orchestpains;headachesFastheartrateLack ofsleepAnger/irritabilityLack ofmotivationFinancesUncertaintyNoiseFeelingoverwhelmedRelationshipsFearAnxiety/depressionWorkSelf-criticismOverreactingTroublefocusingBack orchestpains;headachesFastheartrateLack ofsleepAnger/irritabilityLack ofmotivationFinancesUncertaintyNoiseFeelingoverwhelmedRelationshipsFearAnxiety/depressionWork

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
S
5
S
6
I
7
B
8
B
9
E
10
I
11
E
12
S
13
E
14
I
15
S
16
E
  1. I-Self-criticism
  2. B-Overreacting
  3. B-Trouble focusing
  4. S-Back or chest pains; headaches
  5. S-Fast heart rate
  6. I-Lack of sleep
  7. B-Anger/ irritability
  8. B-Lack of motivation
  9. E-Finances
  10. I-Uncertainty
  11. E-Noise
  12. S-Feeling overwhelmed
  13. E-Relationships
  14. I-Fear
  15. S-Anxiety/ depression
  16. E-Work