August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 lunges while you walk
2. take a walk in the rain
3. walk with a neighbor
4. jog in place at every stop sign
5. 3,000 steps today
6. 2,500 steps today
7. 3,500 steps today
8. 4 flights of stairs
9. get 1 person to join the challenge
10. 50 bicep curls while you walk
11. 30 min walk
12. 25 min walk
13. 1 flight of stairs (2x today)
14. 4,000 steps today
15. Be Positive all day
16. 20 min walk
17. 2 flights of stairs
18. walk 3 times per week
19. walk 2 laps around parking lot
20. 2,000 steps today
21. 1 flight of stairs (3x today)
22. do more steps than yesterday
23. walk with a staff member
24. Set a new daily goal on device