August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4,000 steps today
2. 3,000 steps today
3. take a walk in the rain
4. walk with a staff member
5. 50 lunges while you walk
6. 2,500 steps today
7. 4 flights of stairs
8. 50 bicep curls while you walk
9. 2 flights of stairs
10. 1 flight of stairs (3x today)
11. 25 min walk
12. walk 2 laps around parking lot
13. jog in place at every stop sign
14. 20 min walk
15. walk with a neighbor
16. Be Positive all day
17. 1 flight of stairs (2x today)
18. walk 3 times per week
19. 30 min walk
20. 3,500 steps today
21. get 1 person to join the challenge
22. Set a new daily goal on device
23. 2,000 steps today
24. do more steps than yesterday