August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 lunges while you walk
2. walk 3 times per week
3. 20 min walk
4. 1 flight of stairs (3x today)
5. get 1 person to join the challenge
6. 30 min walk
7. 2,500 steps today
8. 4 flights of stairs
9. walk 2 laps around parking lot
10. 3,000 steps today
11. 2 flights of stairs
12. 2,000 steps today
13. 50 bicep curls while you walk
14. do more steps than yesterday
15. Set a new daily goal on device
16. Be Positive all day
17. walk with a staff member
18. walk with a neighbor
19. 4,000 steps today
20. 1 flight of stairs (2x today)
21. 25 min walk
22. take a walk in the rain
23. jog in place at every stop sign
24. 3,500 steps today