3,500stepstodaytake awalk inthe rainget 1person tojoin thechallenge2 flightsof stairs50 bicepcurlswhile youwalk50 lungeswhile youwalkwalkwith aneighbor2,500stepstodaywalk witha staffmember2,000stepstodaywalk 2lapsaroundparking lot1 flightof stairs(3x today)1 flightof stairs(2x today)3,000stepstoday30 minwalkdo moresteps thanyesterday25 minwalkjog inplace atevery stopsign20 minwalk4,000stepstodaySet a newdaily goalon devicewalk 3times perweek4 flightsof stairsBePositiveall day3,500stepstodaytake awalk inthe rainget 1person tojoin thechallenge2 flightsof stairs50 bicepcurlswhile youwalk50 lungeswhile youwalkwalkwith aneighbor2,500stepstodaywalk witha staffmember2,000stepstodaywalk 2lapsaroundparking lot1 flightof stairs(3x today)1 flightof stairs(2x today)3,000stepstoday30 minwalkdo moresteps thanyesterday25 minwalkjog inplace atevery stopsign20 minwalk4,000stepstodaySet a newdaily goalon devicewalk 3times perweek4 flightsof stairsBePositiveall day

August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3,500 steps today
  2. take a walk in the rain
  3. get 1 person to join the challenge
  4. 2 flights of stairs
  5. 50 bicep curls while you walk
  6. 50 lunges while you walk
  7. walk with a neighbor
  8. 2,500 steps today
  9. walk with a staff member
  10. 2,000 steps today
  11. walk 2 laps around parking lot
  12. 1 flight of stairs (3x today)
  13. 1 flight of stairs (2x today)
  14. 3,000 steps today
  15. 30 min walk
  16. do more steps than yesterday
  17. 25 min walk
  18. jog in place at every stop sign
  19. 20 min walk
  20. 4,000 steps today
  21. Set a new daily goal on device
  22. walk 3 times per week
  23. 4 flights of stairs
  24. Be Positive all day