August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 flights of stairs
2. Be Positive all day
3. Set a new daily goal on device
4. 1 flight of stairs (3x today)
5. jog in place at every stop sign
6. 2 flights of stairs
7. 3,000 steps today
8. walk 3 times per week
9. walk 2 laps around parking lot
10. walk with a neighbor
11. 1 flight of stairs (2x today)
12. 25 min walk
13. do more steps than yesterday
14. 3,500 steps today
15. 30 min walk
16. take a walk in the rain
17. 50 lunges while you walk
18. 50 bicep curls while you walk
19. 4,000 steps today
20. 20 min walk
21. walk with a staff member
22. 2,000 steps today
23. get 1 person to join the challenge
24. 2,500 steps today