August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,500 steps today
2. 1 flight of stairs (3x today)
3. 2,500 steps today
4. 2,000 steps today
5. 50 bicep curls while you walk
6. jog in place at every stop sign
7. 3,000 steps today
8. 50 lunges while you walk
9. 1 flight of stairs (2x today)
10. 4 flights of stairs
11. 20 min walk
12. 25 min walk
13. walk 3 times per week
14. walk with a staff member
15. take a walk in the rain
16. 4,000 steps today
17. walk with a neighbor
18. Be Positive all day
19. Set a new daily goal on device
20. do more steps than yesterday
21. 30 min walk
22. get 1 person to join the challenge
23. 2 flights of stairs
24. walk 2 laps around parking lot