2 flights of stairs 20 min walk 1 flight of stairs (3x today) 4,000 steps today 2,500 steps today 4 flights of stairs take a walk in the rain 50 bicep curls while you walk 3,500 steps today Be Positive all day get 1 person to join the challenge Set a new daily goal on device do more steps than yesterday walk 2 laps around parking lot walk with a staff member 3,000 steps today walk with a neighbor walk 3 times per week 30 min walk 1 flight of stairs (2x today) 25 min walk 50 lunges while you walk 2,000 steps today jog in place at every stop sign 2 flights of stairs 20 min walk 1 flight of stairs (3x today) 4,000 steps today 2,500 steps today 4 flights of stairs take a walk in the rain 50 bicep curls while you walk 3,500 steps today Be Positive all day get 1 person to join the challenge Set a new daily goal on device do more steps than yesterday walk 2 laps around parking lot walk with a staff member 3,000 steps today walk with a neighbor walk 3 times per week 30 min walk 1 flight of stairs (2x today) 25 min walk 50 lunges while you walk 2,000 steps today jog in place at every stop sign
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 flights
of stairs
20 min
walk
1 flight
of stairs
(3x today)
4,000
steps
today
2,500
steps
today
4 flights
of stairs
take a walk in the rain
50 bicep curls while you walk
3,500
steps
today
Be Positive
all day
get 1 person to join the challenge
Set a new daily goal on device
do more steps than yesterday
walk 2 laps around parking lot
walk with
a staff member
3,000
steps
today
walk with a neighbor
walk 3 times per week
30 min
walk
1 flight
of stairs
(2x today)
25 min
walk
50 lunges while you walk
2,000
steps
today
jog in place at every stop sign