3,000stepstodaywalkwith aneighbor2 flightsof stairs3,500stepstodayget 1person tojoin thechallenge4,000stepstodaydo moresteps thanyesterdayjog inplace atevery stopsigntake awalk inthe rain2,500stepstoday50 lungeswhile youwalkwalk witha staffmemberwalk 3times perweek2,000stepstodayBePositiveall day1 flightof stairs(3x today)4 flightsof stairs20 minwalk50 bicepcurlswhile youwalkSet a newdaily goalon device25 minwalkwalk 2lapsaroundparking lot1 flightof stairs(2x today)30 minwalk3,000stepstodaywalkwith aneighbor2 flightsof stairs3,500stepstodayget 1person tojoin thechallenge4,000stepstodaydo moresteps thanyesterdayjog inplace atevery stopsigntake awalk inthe rain2,500stepstoday50 lungeswhile youwalkwalk witha staffmemberwalk 3times perweek2,000stepstodayBePositiveall day1 flightof stairs(3x today)4 flightsof stairs20 minwalk50 bicepcurlswhile youwalkSet a newdaily goalon device25 minwalkwalk 2lapsaroundparking lot1 flightof stairs(2x today)30 minwalk

August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3,000 steps today
  2. walk with a neighbor
  3. 2 flights of stairs
  4. 3,500 steps today
  5. get 1 person to join the challenge
  6. 4,000 steps today
  7. do more steps than yesterday
  8. jog in place at every stop sign
  9. take a walk in the rain
  10. 2,500 steps today
  11. 50 lunges while you walk
  12. walk with a staff member
  13. walk 3 times per week
  14. 2,000 steps today
  15. Be Positive all day
  16. 1 flight of stairs (3x today)
  17. 4 flights of stairs
  18. 20 min walk
  19. 50 bicep curls while you walk
  20. Set a new daily goal on device
  21. 25 min walk
  22. walk 2 laps around parking lot
  23. 1 flight of stairs (2x today)
  24. 30 min walk