take a walk in the rain jog in place at every stop sign 3,500 steps today 2,000 steps today Set a new daily goal on device 50 bicep curls while you walk 25 min walk 20 min walk walk with a neighbor 2,500 steps today 30 min walk 1 flight of stairs (2x today) Be Positive all day walk 2 laps around parking lot do more steps than yesterday 2 flights of stairs 50 lunges while you walk 4 flights of stairs 3,000 steps today walk with a staff member 1 flight of stairs (3x today) 4,000 steps today get 1 person to join the challenge walk 3 times per week take a walk in the rain jog in place at every stop sign 3,500 steps today 2,000 steps today Set a new daily goal on device 50 bicep curls while you walk 25 min walk 20 min walk walk with a neighbor 2,500 steps today 30 min walk 1 flight of stairs (2x today) Be Positive all day walk 2 laps around parking lot do more steps than yesterday 2 flights of stairs 50 lunges while you walk 4 flights of stairs 3,000 steps today walk with a staff member 1 flight of stairs (3x today) 4,000 steps today get 1 person to join the challenge walk 3 times per week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a walk in the rain
jog in place at every stop sign
3,500
steps
today
2,000
steps
today
Set a new daily goal on device
50 bicep curls while you walk
25 min
walk
20 min
walk
walk with a neighbor
2,500
steps
today
30 min
walk
1 flight
of stairs
(2x today)
Be Positive
all day
walk 2 laps around parking lot
do more steps than yesterday
2 flights
of stairs
50 lunges while you walk
4 flights
of stairs
3,000
steps
today
walk with
a staff member
1 flight
of stairs
(3x today)
4,000
steps
today
get 1 person to join the challenge
walk 3 times per week