August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk 2 laps around parking lot
2. jog in place at every stop sign
3. 4 flights of stairs
4. 4,000 steps today
5. 50 bicep curls while you walk
6. 1 flight of stairs (3x today)
7. Set a new daily goal on device
8. 50 lunges while you walk
9. get 1 person to join the challenge
10. walk 3 times per week
11. 3,000 steps today
12. 1 flight of stairs (2x today)
13. walk with a staff member
14. 2,500 steps today
15. do more steps than yesterday
16. Be Positive all day
17. 25 min walk
18. take a walk in the rain
19. 3,500 steps today
20. walk with a neighbor
21. 2,000 steps today
22. 30 min walk
23. 2 flights of stairs
24. 20 min walk