50 lungeswhile youwalkwalk witha staffmemberjog inplace atevery stopsign4,000stepstodayget 1person tojoin thechallengeSet a newdaily goalon devicewalk 3times perweek50 bicepcurlswhile youwalk20 minwalk3,000stepstodaytake awalk inthe rainBePositiveall day30 minwalk25 minwalkdo moresteps thanyesterday1 flightof stairs(2x today)3,500stepstoday1 flightof stairs(3x today)2,500stepstodaywalkwith aneighbor2,000stepstodaywalk 2lapsaroundparking lot2 flightsof stairs4 flightsof stairs50 lungeswhile youwalkwalk witha staffmemberjog inplace atevery stopsign4,000stepstodayget 1person tojoin thechallengeSet a newdaily goalon devicewalk 3times perweek50 bicepcurlswhile youwalk20 minwalk3,000stepstodaytake awalk inthe rainBePositiveall day30 minwalk25 minwalkdo moresteps thanyesterday1 flightof stairs(2x today)3,500stepstoday1 flightof stairs(3x today)2,500stepstodaywalkwith aneighbor2,000stepstodaywalk 2lapsaroundparking lot2 flightsof stairs4 flightsof stairs

August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 lunges while you walk
  2. walk with a staff member
  3. jog in place at every stop sign
  4. 4,000 steps today
  5. get 1 person to join the challenge
  6. Set a new daily goal on device
  7. walk 3 times per week
  8. 50 bicep curls while you walk
  9. 20 min walk
  10. 3,000 steps today
  11. take a walk in the rain
  12. Be Positive all day
  13. 30 min walk
  14. 25 min walk
  15. do more steps than yesterday
  16. 1 flight of stairs (2x today)
  17. 3,500 steps today
  18. 1 flight of stairs (3x today)
  19. 2,500 steps today
  20. walk with a neighbor
  21. 2,000 steps today
  22. walk 2 laps around parking lot
  23. 2 flights of stairs
  24. 4 flights of stairs