My sober self is _________ If I think about using, I need to ________ How can I reach out for help? A time that I felt guilty about my using The difference between a 'slip' & a 'relapse' My slippery situation is ________ Who has enabled me and how? My addictive self is _________ I am grateful for _________ I can be good to myself by _________ I can stay sober 'one day at a time' by ________ How can I change my thinking? What could lead to relapse for me? Two emotional effects of my using I am in denial about _________ Who and/or what do I blame for my using? One positive change I have made A character strength of mine I had an 'eye opener' when _________ Something that has helped me in the past How has using affected my relationships? A weakness of mine How has using affected my body? I would like to change ________ about myself My sober self is _________ If I think about using, I need to ________ How can I reach out for help? A time that I felt guilty about my using The difference between a 'slip' & a 'relapse' My slippery situation is ________ Who has enabled me and how? My addictive self is _________ I am grateful for _________ I can be good to myself by _________ I can stay sober 'one day at a time' by ________ How can I change my thinking? What could lead to relapse for me? Two emotional effects of my using I am in denial about _________ Who and/or what do I blame for my using? One positive change I have made A character strength of mine I had an 'eye opener' when _________ Something that has helped me in the past How has using affected my relationships? A weakness of mine How has using affected my body? I would like to change ________ about myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My
sober self
is
_________
If I think about using,
I need to
________
How can I reach out for help?
A time that I felt guilty about my using
The difference between a 'slip' & a 'relapse'
My
slippery situation is
________
Who has enabled me and how?
My addictive self is
_________
I am grateful for
_________
I can be good to myself by
_________
I can stay sober 'one day at a time' by
________
How can I change my thinking?
What could lead to relapse for me?
Two emotional effects of my using
I am in denial about
_________
Who and/or what do I blame for my using?
One positive change I have made
A
character strength
of mine
I had an
'eye opener'
when
_________
Something that has helped me in the past
How has using affected my relationships?
A
weakness
of mine
How has using affected my body?
I would like to change
________
about myself