Get aparent tobe activewith you HelpmakedinnerPlay tagwith afriendEat ahealthysnackPlaycatchPlay catchwith yourfrisbeeJumprope for 5minutesEat a fullserving ofvegetables15 min.doing takehomeactivitiesMake up adance toyour favoritesongGo for abike orscooterrideEat a fullservingof fruitGet yourwhole familyto be activewith youDo ayogaworkoutPlayoutsideGo fora walkDohopscotchMake anobstaclecourseStretchfor 5minutesTeach a familymemberabout whybeing active isimportantGoswimmingSpend 1afternoonwith noscreen timeGo on awalk withyourfamilyPlaybasketballwith afriendGet aparent tobe activewith you HelpmakedinnerPlay tagwith afriendEat ahealthysnackPlaycatchPlay catchwith yourfrisbeeJumprope for 5minutesEat a fullserving ofvegetables15 min.doing takehomeactivitiesMake up adance toyour favoritesongGo for abike orscooterrideEat a fullservingof fruitGet yourwhole familyto be activewith youDo ayogaworkoutPlayoutsideGo fora walkDohopscotchMake anobstaclecourseStretchfor 5minutesTeach a familymemberabout whybeing active isimportantGoswimmingSpend 1afternoonwith noscreen timeGo on awalk withyourfamilyPlaybasketballwith afriend

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a parent to be active with you
  2. Help make dinner
  3. Play tag with a friend
  4. Eat a healthy snack
  5. Play catch
  6. Play catch with your frisbee
  7. Jump rope for 5 minutes
  8. Eat a full serving of vegetables
  9. 15 min. doing take home activities
  10. Make up a dance to your favorite song
  11. Go for a bike or scooter ride
  12. Eat a full serving of fruit
  13. Get your whole family to be active with you
  14. Do a yoga workout
  15. Play outside
  16. Go for a walk
  17. Do hopscotch
  18. Make an obstacle course
  19. Stretch for 5 minutes
  20. Teach a family member about why being active is important
  21. Go swimming
  22. Spend 1 afternoon with no screen time
  23. Go on a walk with your family
  24. Play basketball with a friend