Spend 1afternoonwith noscreen timeEat ahealthysnackEat a fullservingof fruitDo ayogaworkoutPlaybasketballwith afriendGet aparent tobe activewith you Make anobstaclecoursePlaycatchTeach a familymemberabout whybeing active isimportantPlayoutside15 min.doing takehomeactivitiesGoswimmingHelpmakedinnerGo on awalk withyourfamilyDohopscotchEat a fullserving ofvegetablesJumprope for 5minutesStretchfor 5minutesGet yourwhole familyto be activewith youGo for abike orscooterridePlay catchwith yourfrisbeePlay tagwith afriendMake up adance toyour favoritesongGo fora walkSpend 1afternoonwith noscreen timeEat ahealthysnackEat a fullservingof fruitDo ayogaworkoutPlaybasketballwith afriendGet aparent tobe activewith you Make anobstaclecoursePlaycatchTeach a familymemberabout whybeing active isimportantPlayoutside15 min.doing takehomeactivitiesGoswimmingHelpmakedinnerGo on awalk withyourfamilyDohopscotchEat a fullserving ofvegetablesJumprope for 5minutesStretchfor 5minutesGet yourwhole familyto be activewith youGo for abike orscooterridePlay catchwith yourfrisbeePlay tagwith afriendMake up adance toyour favoritesongGo fora walk

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 1 afternoon with no screen time
  2. Eat a healthy snack
  3. Eat a full serving of fruit
  4. Do a yoga workout
  5. Play basketball with a friend
  6. Get a parent to be active with you
  7. Make an obstacle course
  8. Play catch
  9. Teach a family member about why being active is important
  10. Play outside
  11. 15 min. doing take home activities
  12. Go swimming
  13. Help make dinner
  14. Go on a walk with your family
  15. Do hopscotch
  16. Eat a full serving of vegetables
  17. Jump rope for 5 minutes
  18. Stretch for 5 minutes
  19. Get your whole family to be active with you
  20. Go for a bike or scooter ride
  21. Play catch with your frisbee
  22. Play tag with a friend
  23. Make up a dance to your favorite song
  24. Go for a walk