HelpmakedinnerJumprope for 5minutesGo fora walkMake anobstaclecoursePlayoutsideTeach a familymemberabout whybeing active isimportantEat a fullserving ofvegetablesMake up adance toyour favoritesongGet yourwhole familyto be activewith youGo for abike orscooterrideGoswimmingGet aparent tobe activewith you 15 min.doing takehomeactivitiesGo on awalk withyourfamilyPlaybasketballwith afriendEat a fullservingof fruitPlaycatchPlay catchwith yourfrisbeeEat ahealthysnackStretchfor 5minutesSpend 1afternoonwith noscreen timeDohopscotchDo ayogaworkoutPlay tagwith afriendHelpmakedinnerJumprope for 5minutesGo fora walkMake anobstaclecoursePlayoutsideTeach a familymemberabout whybeing active isimportantEat a fullserving ofvegetablesMake up adance toyour favoritesongGet yourwhole familyto be activewith youGo for abike orscooterrideGoswimmingGet aparent tobe activewith you 15 min.doing takehomeactivitiesGo on awalk withyourfamilyPlaybasketballwith afriendEat a fullservingof fruitPlaycatchPlay catchwith yourfrisbeeEat ahealthysnackStretchfor 5minutesSpend 1afternoonwith noscreen timeDohopscotchDo ayogaworkoutPlay tagwith afriend

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help make dinner
  2. Jump rope for 5 minutes
  3. Go for a walk
  4. Make an obstacle course
  5. Play outside
  6. Teach a family member about why being active is important
  7. Eat a full serving of vegetables
  8. Make up a dance to your favorite song
  9. Get your whole family to be active with you
  10. Go for a bike or scooter ride
  11. Go swimming
  12. Get a parent to be active with you
  13. 15 min. doing take home activities
  14. Go on a walk with your family
  15. Play basketball with a friend
  16. Eat a full serving of fruit
  17. Play catch
  18. Play catch with your frisbee
  19. Eat a healthy snack
  20. Stretch for 5 minutes
  21. Spend 1 afternoon with no screen time
  22. Do hopscotch
  23. Do a yoga workout
  24. Play tag with a friend