Stretchfor 5minutesGo fora walkEat ahealthysnackPlay tagwith afriendGet aparent tobe activewith you PlaycatchGo for abike orscooterrideMake anobstaclecourseSpend 1afternoonwith noscreen timeDohopscotchPlaybasketballwith afriendTeach a familymemberabout whybeing active isimportantJumprope for 5minutesEat a fullserving ofvegetablesPlay catchwith yourfrisbee15 min.doing takehomeactivitiesGoswimmingHelpmakedinnerPlayoutsideEat a fullservingof fruitDo ayogaworkoutGet yourwhole familyto be activewith youMake up adance toyour favoritesongGo on awalk withyourfamilyStretchfor 5minutesGo fora walkEat ahealthysnackPlay tagwith afriendGet aparent tobe activewith you PlaycatchGo for abike orscooterrideMake anobstaclecourseSpend 1afternoonwith noscreen timeDohopscotchPlaybasketballwith afriendTeach a familymemberabout whybeing active isimportantJumprope for 5minutesEat a fullserving ofvegetablesPlay catchwith yourfrisbee15 min.doing takehomeactivitiesGoswimmingHelpmakedinnerPlayoutsideEat a fullservingof fruitDo ayogaworkoutGet yourwhole familyto be activewith youMake up adance toyour favoritesongGo on awalk withyourfamily

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 5 minutes
  2. Go for a walk
  3. Eat a healthy snack
  4. Play tag with a friend
  5. Get a parent to be active with you
  6. Play catch
  7. Go for a bike or scooter ride
  8. Make an obstacle course
  9. Spend 1 afternoon with no screen time
  10. Do hopscotch
  11. Play basketball with a friend
  12. Teach a family member about why being active is important
  13. Jump rope for 5 minutes
  14. Eat a full serving of vegetables
  15. Play catch with your frisbee
  16. 15 min. doing take home activities
  17. Go swimming
  18. Help make dinner
  19. Play outside
  20. Eat a full serving of fruit
  21. Do a yoga workout
  22. Get your whole family to be active with you
  23. Make up a dance to your favorite song
  24. Go on a walk with your family