PlayoutsideStretchfor 5minutesGet aparent tobe activewith you Playbasketballwith afriendEat a fullserving ofvegetablesDohopscotchGo on awalk withyourfamilyMake anobstaclecoursePlay tagwith afriendGoswimming15 min.doing takehomeactivitiesEat a fullservingof fruitJumprope for 5minutesPlaycatchGo fora walkGet yourwhole familyto be activewith youEat ahealthysnackGo for abike orscooterridePlay catchwith yourfrisbeeMake up adance toyour favoritesongHelpmakedinnerTeach a familymemberabout whybeing active isimportantDo ayogaworkoutSpend 1afternoonwith noscreen timePlayoutsideStretchfor 5minutesGet aparent tobe activewith you Playbasketballwith afriendEat a fullserving ofvegetablesDohopscotchGo on awalk withyourfamilyMake anobstaclecoursePlay tagwith afriendGoswimming15 min.doing takehomeactivitiesEat a fullservingof fruitJumprope for 5minutesPlaycatchGo fora walkGet yourwhole familyto be activewith youEat ahealthysnackGo for abike orscooterridePlay catchwith yourfrisbeeMake up adance toyour favoritesongHelpmakedinnerTeach a familymemberabout whybeing active isimportantDo ayogaworkoutSpend 1afternoonwith noscreen time

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside
  2. Stretch for 5 minutes
  3. Get a parent to be active with you
  4. Play basketball with a friend
  5. Eat a full serving of vegetables
  6. Do hopscotch
  7. Go on a walk with your family
  8. Make an obstacle course
  9. Play tag with a friend
  10. Go swimming
  11. 15 min. doing take home activities
  12. Eat a full serving of fruit
  13. Jump rope for 5 minutes
  14. Play catch
  15. Go for a walk
  16. Get your whole family to be active with you
  17. Eat a healthy snack
  18. Go for a bike or scooter ride
  19. Play catch with your frisbee
  20. Make up a dance to your favorite song
  21. Help make dinner
  22. Teach a family member about why being active is important
  23. Do a yoga workout
  24. Spend 1 afternoon with no screen time