Go fora walkGoswimmingJumprope for 5minutesEat a fullserving ofvegetablesMake anobstaclecourseDohopscotchPlayoutsideGet yourwhole familyto be activewith youGet aparent tobe activewith you Eat a fullservingof fruitPlay catchwith yourfrisbeeDo ayogaworkoutPlaybasketballwith afriendEat ahealthysnack15 min.doing takehomeactivitiesPlaycatchStretchfor 5minutesPlay tagwith afriendMake up adance toyour favoritesongGo on awalk withyourfamilySpend 1afternoonwith noscreen timeTeach a familymemberabout whybeing active isimportantGo for abike orscooterrideHelpmakedinnerGo fora walkGoswimmingJumprope for 5minutesEat a fullserving ofvegetablesMake anobstaclecourseDohopscotchPlayoutsideGet yourwhole familyto be activewith youGet aparent tobe activewith you Eat a fullservingof fruitPlay catchwith yourfrisbeeDo ayogaworkoutPlaybasketballwith afriendEat ahealthysnack15 min.doing takehomeactivitiesPlaycatchStretchfor 5minutesPlay tagwith afriendMake up adance toyour favoritesongGo on awalk withyourfamilySpend 1afternoonwith noscreen timeTeach a familymemberabout whybeing active isimportantGo for abike orscooterrideHelpmakedinner

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Go swimming
  3. Jump rope for 5 minutes
  4. Eat a full serving of vegetables
  5. Make an obstacle course
  6. Do hopscotch
  7. Play outside
  8. Get your whole family to be active with you
  9. Get a parent to be active with you
  10. Eat a full serving of fruit
  11. Play catch with your frisbee
  12. Do a yoga workout
  13. Play basketball with a friend
  14. Eat a healthy snack
  15. 15 min. doing take home activities
  16. Play catch
  17. Stretch for 5 minutes
  18. Play tag with a friend
  19. Make up a dance to your favorite song
  20. Go on a walk with your family
  21. Spend 1 afternoon with no screen time
  22. Teach a family member about why being active is important
  23. Go for a bike or scooter ride
  24. Help make dinner