Eat ahealthysnackPlaycatchGo fora walkGo for abike orscooterrideGet yourwhole familyto be activewith youTeach a familymemberabout whybeing active isimportantEat a fullservingof fruitEat a fullserving ofvegetablesPlay catchwith yourfrisbeeDohopscotchSpend 1afternoonwith noscreen timeGoswimmingHelpmakedinnerGet aparent tobe activewith you Playbasketballwith afriendPlayoutsidePlay tagwith afriendStretchfor 5minutesMake up adance toyour favoritesongMake anobstaclecourseGo on awalk withyourfamilyDo ayogaworkout15 min.doing takehomeactivitiesJumprope for 5minutesEat ahealthysnackPlaycatchGo fora walkGo for abike orscooterrideGet yourwhole familyto be activewith youTeach a familymemberabout whybeing active isimportantEat a fullservingof fruitEat a fullserving ofvegetablesPlay catchwith yourfrisbeeDohopscotchSpend 1afternoonwith noscreen timeGoswimmingHelpmakedinnerGet aparent tobe activewith you Playbasketballwith afriendPlayoutsidePlay tagwith afriendStretchfor 5minutesMake up adance toyour favoritesongMake anobstaclecourseGo on awalk withyourfamilyDo ayogaworkout15 min.doing takehomeactivitiesJumprope for 5minutes

Fit Kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Play catch
  3. Go for a walk
  4. Go for a bike or scooter ride
  5. Get your whole family to be active with you
  6. Teach a family member about why being active is important
  7. Eat a full serving of fruit
  8. Eat a full serving of vegetables
  9. Play catch with your frisbee
  10. Do hopscotch
  11. Spend 1 afternoon with no screen time
  12. Go swimming
  13. Help make dinner
  14. Get a parent to be active with you
  15. Play basketball with a friend
  16. Play outside
  17. Play tag with a friend
  18. Stretch for 5 minutes
  19. Make up a dance to your favorite song
  20. Make an obstacle course
  21. Go on a walk with your family
  22. Do a yoga workout
  23. 15 min. doing take home activities
  24. Jump rope for 5 minutes