Eat aLevel UpMealMediationDuringthe DayWatchedPam'sWellnessWednesdayEncourageOthersAttendedTeamMeetingsCheckin withLeaderDeepBreathingDuring theDay10,000StepsTookFOCUSDrankENERGYLimitCarbs30Minutes ofMovementTake aWalkDrankPOWERSleep atleast 8hoursSubmittedWeightHave aPositiveMindsetWriteGratitudesSnackonFruitsYourFavoriteExercisePostedonFacebookDrink 64oz. ofWaterWatchedKathy'sKitchenStretchingExerciseEat aLevel UpMealMediationDuringthe DayWatchedPam'sWellnessWednesdayEncourageOthersAttendedTeamMeetingsCheckin withLeaderDeepBreathingDuring theDay10,000StepsTookFOCUSDrankENERGYLimitCarbs30Minutes ofMovementTake aWalkDrankPOWERSleep atleast 8hoursSubmittedWeightHave aPositiveMindsetWriteGratitudesSnackonFruitsYourFavoriteExercisePostedonFacebookDrink 64oz. ofWaterWatchedKathy'sKitchenStretchingExercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Level Up Meal
  2. Mediation During the Day
  3. Watched Pam's Wellness Wednesday
  4. Encourage Others
  5. Attended Team Meetings
  6. Check in with Leader
  7. Deep Breathing During the Day
  8. 10,000 Steps
  9. Took FOCUS
  10. Drank ENERGY
  11. Limit Carbs
  12. 30 Minutes of Movement
  13. Take a Walk
  14. Drank POWER
  15. Sleep at least 8 hours
  16. Submitted Weight
  17. Have a Positive Mindset
  18. Write Gratitudes
  19. Snack on Fruits
  20. Your Favorite Exercise
  21. Posted on Facebook
  22. Drink 64 oz. of Water
  23. Watched Kathy's Kitchen
  24. Stretching Exercise