GivingUpGainControl ofmy DailyLifeSocialSupport intimes ofchangeIncreasedAppetiteEmotionalFatigueHabitstoChangeWork onimmediategoalsNothing isPermanentMakingAdjustmentsfor ChangeHowChangeis HelpfulBenefitsvs. Risksof ChangeReducedSleepHousingChangesTakemorepersonalrisksCopingwithChangePrioritizeSelf-ConfidenceandChangeChangingyourOutlookHow isstresshelpful?Hopefor theFutureIdentifyingNeededChangeSpiritualHelpMasteryLoss ofIncomeCreate aPlan ofActionTensionHeadachesFindWays toEarnmore $$A BetterSituationfor MERenewyourOptimismChangesin HealthStatusAcceptingChangeChangesin DietRelationshipChangesSelf-CareLettingGoOldHabitsDie HardGivingUpGainControl ofmy DailyLifeSocialSupport intimes ofchangeIncreasedAppetiteEmotionalFatigueHabitstoChangeWork onimmediategoalsNothing isPermanentMakingAdjustmentsfor ChangeHowChangeis HelpfulBenefitsvs. Risksof ChangeReducedSleepHousingChangesTakemorepersonalrisksCopingwithChangePrioritizeSelf-ConfidenceandChangeChangingyourOutlookHow isstresshelpful?Hopefor theFutureIdentifyingNeededChangeSpiritualHelpMasteryLoss ofIncomeCreate aPlan ofActionTensionHeadachesFindWays toEarnmore $$A BetterSituationfor MERenewyourOptimismChangesin HealthStatusAcceptingChangeChangesin DietRelationshipChangesSelf-CareLettingGoOldHabitsDie Hard

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Giving Up
  2. Gain Control of my Daily Life
  3. Social Support in times of change
  4. Increased Appetite
  5. Emotional Fatigue
  6. Habits to Change
  7. Work on immediate goals
  8. Nothing is Permanent
  9. Making Adjustments for Change
  10. How Change is Helpful
  11. Benefits vs. Risks of Change
  12. Reduced Sleep
  13. Housing Changes
  14. Take more personal risks
  15. Coping with Change
  16. Prioritize
  17. Self-Confidence and Change
  18. Changing your Outlook
  19. How is stress helpful?
  20. Hope for the Future
  21. Identifying Needed Change
  22. Spiritual Help
  23. Mastery
  24. Loss of Income
  25. Create a Plan of Action
  26. Tension Headaches
  27. Find Ways to Earn more $$
  28. A Better Situation for ME
  29. Renew your Optimism
  30. Changes in Health Status
  31. Accepting Change
  32. Changes in Diet
  33. Relationship Changes
  34. Self-Care
  35. Letting Go
  36. Old Habits Die Hard