IncreasedAppetiteLoss ofIncomeTakemorepersonalrisksHow isstresshelpful?Work onimmediategoalsTensionHeadachesOldHabitsDie HardA BetterSituationfor MEAcceptingChangeChangingyourOutlookIdentifyingNeededChangeRelationshipChangesLettingGoHabitstoChangeBenefitsvs. Risksof ChangeGivingUpMakingAdjustmentsfor ChangeSelf-CareGainControl ofmy DailyLifeMasteryChangesin DietHowChangeis HelpfulSelf-ConfidenceandChangeSpiritualHelpNothing isPermanentEmotionalFatigueSocialSupport intimes ofchangeReducedSleepPrioritizeHousingChangesChangesin HealthStatusRenewyourOptimismFindWays toEarnmore $$Create aPlan ofActionCopingwithChangeHopefor theFutureIncreasedAppetiteLoss ofIncomeTakemorepersonalrisksHow isstresshelpful?Work onimmediategoalsTensionHeadachesOldHabitsDie HardA BetterSituationfor MEAcceptingChangeChangingyourOutlookIdentifyingNeededChangeRelationshipChangesLettingGoHabitstoChangeBenefitsvs. Risksof ChangeGivingUpMakingAdjustmentsfor ChangeSelf-CareGainControl ofmy DailyLifeMasteryChangesin DietHowChangeis HelpfulSelf-ConfidenceandChangeSpiritualHelpNothing isPermanentEmotionalFatigueSocialSupport intimes ofchangeReducedSleepPrioritizeHousingChangesChangesin HealthStatusRenewyourOptimismFindWays toEarnmore $$Create aPlan ofActionCopingwithChangeHopefor theFuture

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased Appetite
  2. Loss of Income
  3. Take more personal risks
  4. How is stress helpful?
  5. Work on immediate goals
  6. Tension Headaches
  7. Old Habits Die Hard
  8. A Better Situation for ME
  9. Accepting Change
  10. Changing your Outlook
  11. Identifying Needed Change
  12. Relationship Changes
  13. Letting Go
  14. Habits to Change
  15. Benefits vs. Risks of Change
  16. Giving Up
  17. Making Adjustments for Change
  18. Self-Care
  19. Gain Control of my Daily Life
  20. Mastery
  21. Changes in Diet
  22. How Change is Helpful
  23. Self-Confidence and Change
  24. Spiritual Help
  25. Nothing is Permanent
  26. Emotional Fatigue
  27. Social Support in times of change
  28. Reduced Sleep
  29. Prioritize
  30. Housing Changes
  31. Changes in Health Status
  32. Renew your Optimism
  33. Find Ways to Earn more $$
  34. Create a Plan of Action
  35. Coping with Change
  36. Hope for the Future