EmotionalFatigueMasteryCreate aPlan ofActionNothing isPermanentSelf-CareBenefitsvs. Risksof ChangeHopefor theFutureFindWays toEarnmore $$ReducedSleepChangesin HealthStatusAcceptingChangePrioritizeLettingGoGivingUpSpiritualHelpMakingAdjustmentsfor ChangeOldHabitsDie HardRelationshipChangesSocialSupport intimes ofchangeHabitstoChangeHowChangeis HelpfulA BetterSituationfor MECopingwithChangeChangingyourOutlookTakemorepersonalrisksHousingChangesSelf-ConfidenceandChangeIncreasedAppetiteHow isstresshelpful?RenewyourOptimismTensionHeadachesGainControl ofmy DailyLifeLoss ofIncomeIdentifyingNeededChangeWork onimmediategoalsChangesin DietEmotionalFatigueMasteryCreate aPlan ofActionNothing isPermanentSelf-CareBenefitsvs. Risksof ChangeHopefor theFutureFindWays toEarnmore $$ReducedSleepChangesin HealthStatusAcceptingChangePrioritizeLettingGoGivingUpSpiritualHelpMakingAdjustmentsfor ChangeOldHabitsDie HardRelationshipChangesSocialSupport intimes ofchangeHabitstoChangeHowChangeis HelpfulA BetterSituationfor MECopingwithChangeChangingyourOutlookTakemorepersonalrisksHousingChangesSelf-ConfidenceandChangeIncreasedAppetiteHow isstresshelpful?RenewyourOptimismTensionHeadachesGainControl ofmy DailyLifeLoss ofIncomeIdentifyingNeededChangeWork onimmediategoalsChangesin Diet

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Fatigue
  2. Mastery
  3. Create a Plan of Action
  4. Nothing is Permanent
  5. Self-Care
  6. Benefits vs. Risks of Change
  7. Hope for the Future
  8. Find Ways to Earn more $$
  9. Reduced Sleep
  10. Changes in Health Status
  11. Accepting Change
  12. Prioritize
  13. Letting Go
  14. Giving Up
  15. Spiritual Help
  16. Making Adjustments for Change
  17. Old Habits Die Hard
  18. Relationship Changes
  19. Social Support in times of change
  20. Habits to Change
  21. How Change is Helpful
  22. A Better Situation for ME
  23. Coping with Change
  24. Changing your Outlook
  25. Take more personal risks
  26. Housing Changes
  27. Self-Confidence and Change
  28. Increased Appetite
  29. How is stress helpful?
  30. Renew your Optimism
  31. Tension Headaches
  32. Gain Control of my Daily Life
  33. Loss of Income
  34. Identifying Needed Change
  35. Work on immediate goals
  36. Changes in Diet