Hopefor theFutureChangingyourOutlookMasterySpiritualHelpChangesin DietSocialSupport intimes ofchangeRelationshipChangesGivingUpHowChangeis HelpfulPrioritizeA BetterSituationfor MESelf-CareMakingAdjustmentsfor ChangeReducedSleepSelf-ConfidenceandChangeHousingChangesTensionHeadachesTakemorepersonalrisksIdentifyingNeededChangeIncreasedAppetiteOldHabitsDie HardEmotionalFatigueChangesin HealthStatusBenefitsvs. Risksof ChangeGainControl ofmy DailyLifeFindWays toEarnmore $$Nothing isPermanentLettingGoCreate aPlan ofActionRenewyourOptimismLoss ofIncomeAcceptingChangeHow isstresshelpful?CopingwithChangeHabitstoChangeWork onimmediategoalsHopefor theFutureChangingyourOutlookMasterySpiritualHelpChangesin DietSocialSupport intimes ofchangeRelationshipChangesGivingUpHowChangeis HelpfulPrioritizeA BetterSituationfor MESelf-CareMakingAdjustmentsfor ChangeReducedSleepSelf-ConfidenceandChangeHousingChangesTensionHeadachesTakemorepersonalrisksIdentifyingNeededChangeIncreasedAppetiteOldHabitsDie HardEmotionalFatigueChangesin HealthStatusBenefitsvs. Risksof ChangeGainControl ofmy DailyLifeFindWays toEarnmore $$Nothing isPermanentLettingGoCreate aPlan ofActionRenewyourOptimismLoss ofIncomeAcceptingChangeHow isstresshelpful?CopingwithChangeHabitstoChangeWork onimmediategoals

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hope for the Future
  2. Changing your Outlook
  3. Mastery
  4. Spiritual Help
  5. Changes in Diet
  6. Social Support in times of change
  7. Relationship Changes
  8. Giving Up
  9. How Change is Helpful
  10. Prioritize
  11. A Better Situation for ME
  12. Self-Care
  13. Making Adjustments for Change
  14. Reduced Sleep
  15. Self-Confidence and Change
  16. Housing Changes
  17. Tension Headaches
  18. Take more personal risks
  19. Identifying Needed Change
  20. Increased Appetite
  21. Old Habits Die Hard
  22. Emotional Fatigue
  23. Changes in Health Status
  24. Benefits vs. Risks of Change
  25. Gain Control of my Daily Life
  26. Find Ways to Earn more $$
  27. Nothing is Permanent
  28. Letting Go
  29. Create a Plan of Action
  30. Renew your Optimism
  31. Loss of Income
  32. Accepting Change
  33. How is stress helpful?
  34. Coping with Change
  35. Habits to Change
  36. Work on immediate goals