LettingGoChangesin HealthStatusA BetterSituationfor MEBenefitsvs. Risksof ChangeChangesin DietAcceptingChangePrioritizeHowChangeis HelpfulOldHabitsDie HardCreate aPlan ofActionEmotionalFatigueTakemorepersonalrisksRelationshipChangesSelf-ConfidenceandChangeSelf-CareSpiritualHelpIncreasedAppetiteNothing isPermanentGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeSocialSupport intimes ofchangeCopingwithChangeReducedSleepWork onimmediategoalsIdentifyingNeededChangeRenewyourOptimismHow isstresshelpful?Hopefor theFutureHousingChangesTensionHeadachesChangingyourOutlookGivingUpMasteryFindWays toEarnmore $$Loss ofIncomeHabitstoChangeLettingGoChangesin HealthStatusA BetterSituationfor MEBenefitsvs. Risksof ChangeChangesin DietAcceptingChangePrioritizeHowChangeis HelpfulOldHabitsDie HardCreate aPlan ofActionEmotionalFatigueTakemorepersonalrisksRelationshipChangesSelf-ConfidenceandChangeSelf-CareSpiritualHelpIncreasedAppetiteNothing isPermanentGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeSocialSupport intimes ofchangeCopingwithChangeReducedSleepWork onimmediategoalsIdentifyingNeededChangeRenewyourOptimismHow isstresshelpful?Hopefor theFutureHousingChangesTensionHeadachesChangingyourOutlookGivingUpMasteryFindWays toEarnmore $$Loss ofIncomeHabitstoChange

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Letting Go
  2. Changes in Health Status
  3. A Better Situation for ME
  4. Benefits vs. Risks of Change
  5. Changes in Diet
  6. Accepting Change
  7. Prioritize
  8. How Change is Helpful
  9. Old Habits Die Hard
  10. Create a Plan of Action
  11. Emotional Fatigue
  12. Take more personal risks
  13. Relationship Changes
  14. Self-Confidence and Change
  15. Self-Care
  16. Spiritual Help
  17. Increased Appetite
  18. Nothing is Permanent
  19. Gain Control of my Daily Life
  20. Making Adjustments for Change
  21. Social Support in times of change
  22. Coping with Change
  23. Reduced Sleep
  24. Work on immediate goals
  25. Identifying Needed Change
  26. Renew your Optimism
  27. How is stress helpful?
  28. Hope for the Future
  29. Housing Changes
  30. Tension Headaches
  31. Changing your Outlook
  32. Giving Up
  33. Mastery
  34. Find Ways to Earn more $$
  35. Loss of Income
  36. Habits to Change