RenewyourOptimismSelf-ConfidenceandChangeMakingAdjustmentsfor ChangeHousingChangesIdentifyingNeededChangeBenefitsvs. Risksof ChangeHopefor theFutureChangingyourOutlookCopingwithChangeMasteryChangesin HealthStatusWork onimmediategoalsSelf-CareCreate aPlan ofActionRelationshipChangesFindWays toEarnmore $$EmotionalFatigueGainControl ofmy DailyLifeReducedSleepHow isstresshelpful?OldHabitsDie HardLoss ofIncomeTensionHeadachesLettingGoHabitstoChangeGivingUpSpiritualHelpHowChangeis HelpfulIncreasedAppetiteA BetterSituationfor MEAcceptingChangeSocialSupport intimes ofchangeTakemorepersonalrisksPrioritizeNothing isPermanentChangesin DietRenewyourOptimismSelf-ConfidenceandChangeMakingAdjustmentsfor ChangeHousingChangesIdentifyingNeededChangeBenefitsvs. Risksof ChangeHopefor theFutureChangingyourOutlookCopingwithChangeMasteryChangesin HealthStatusWork onimmediategoalsSelf-CareCreate aPlan ofActionRelationshipChangesFindWays toEarnmore $$EmotionalFatigueGainControl ofmy DailyLifeReducedSleepHow isstresshelpful?OldHabitsDie HardLoss ofIncomeTensionHeadachesLettingGoHabitstoChangeGivingUpSpiritualHelpHowChangeis HelpfulIncreasedAppetiteA BetterSituationfor MEAcceptingChangeSocialSupport intimes ofchangeTakemorepersonalrisksPrioritizeNothing isPermanentChangesin Diet

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Renew your Optimism
  2. Self-Confidence and Change
  3. Making Adjustments for Change
  4. Housing Changes
  5. Identifying Needed Change
  6. Benefits vs. Risks of Change
  7. Hope for the Future
  8. Changing your Outlook
  9. Coping with Change
  10. Mastery
  11. Changes in Health Status
  12. Work on immediate goals
  13. Self-Care
  14. Create a Plan of Action
  15. Relationship Changes
  16. Find Ways to Earn more $$
  17. Emotional Fatigue
  18. Gain Control of my Daily Life
  19. Reduced Sleep
  20. How is stress helpful?
  21. Old Habits Die Hard
  22. Loss of Income
  23. Tension Headaches
  24. Letting Go
  25. Habits to Change
  26. Giving Up
  27. Spiritual Help
  28. How Change is Helpful
  29. Increased Appetite
  30. A Better Situation for ME
  31. Accepting Change
  32. Social Support in times of change
  33. Take more personal risks
  34. Prioritize
  35. Nothing is Permanent
  36. Changes in Diet