A BetterSituationfor MEIdentifyingNeededChangeChangesin DietRelationshipChangesLettingGoRenewyourOptimismMasteryCopingwithChangeSocialSupport intimes ofchangeTakemorepersonalrisksIncreasedAppetiteBenefitsvs. Risksof ChangeNothing isPermanentChangingyourOutlookHousingChangesHowChangeis HelpfulSpiritualHelpGainControl ofmy DailyLifeSelf-ConfidenceandChangeHabitstoChangeCreate aPlan ofActionOldHabitsDie HardLoss ofIncomeTensionHeadachesMakingAdjustmentsfor ChangeSelf-CareAcceptingChangeEmotionalFatigueChangesin HealthStatusHopefor theFutureGivingUpReducedSleepWork onimmediategoalsPrioritizeFindWays toEarnmore $$How isstresshelpful?A BetterSituationfor MEIdentifyingNeededChangeChangesin DietRelationshipChangesLettingGoRenewyourOptimismMasteryCopingwithChangeSocialSupport intimes ofchangeTakemorepersonalrisksIncreasedAppetiteBenefitsvs. Risksof ChangeNothing isPermanentChangingyourOutlookHousingChangesHowChangeis HelpfulSpiritualHelpGainControl ofmy DailyLifeSelf-ConfidenceandChangeHabitstoChangeCreate aPlan ofActionOldHabitsDie HardLoss ofIncomeTensionHeadachesMakingAdjustmentsfor ChangeSelf-CareAcceptingChangeEmotionalFatigueChangesin HealthStatusHopefor theFutureGivingUpReducedSleepWork onimmediategoalsPrioritizeFindWays toEarnmore $$How isstresshelpful?

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A Better Situation for ME
  2. Identifying Needed Change
  3. Changes in Diet
  4. Relationship Changes
  5. Letting Go
  6. Renew your Optimism
  7. Mastery
  8. Coping with Change
  9. Social Support in times of change
  10. Take more personal risks
  11. Increased Appetite
  12. Benefits vs. Risks of Change
  13. Nothing is Permanent
  14. Changing your Outlook
  15. Housing Changes
  16. How Change is Helpful
  17. Spiritual Help
  18. Gain Control of my Daily Life
  19. Self-Confidence and Change
  20. Habits to Change
  21. Create a Plan of Action
  22. Old Habits Die Hard
  23. Loss of Income
  24. Tension Headaches
  25. Making Adjustments for Change
  26. Self-Care
  27. Accepting Change
  28. Emotional Fatigue
  29. Changes in Health Status
  30. Hope for the Future
  31. Giving Up
  32. Reduced Sleep
  33. Work on immediate goals
  34. Prioritize
  35. Find Ways to Earn more $$
  36. How is stress helpful?