EmotionalFatigueHowChangeis HelpfulSocialSupport intimes ofchangeTakemorepersonalrisksLettingGoReducedSleepOldHabitsDie HardSelf-ConfidenceandChangeLoss ofIncomeChangingyourOutlookGivingUpTensionHeadachesHousingChangesGainControl ofmy DailyLifeMasterySpiritualHelpAcceptingChangeChangesin HealthStatusRelationshipChangesRenewyourOptimismPrioritizeChangesin DietCreate aPlan ofActionBenefitsvs. Risksof ChangeFindWays toEarnmore $$MakingAdjustmentsfor ChangeIdentifyingNeededChangeHabitstoChangeWork onimmediategoalsHopefor theFutureSelf-CareHow isstresshelpful?Nothing isPermanentIncreasedAppetiteA BetterSituationfor MECopingwithChangeEmotionalFatigueHowChangeis HelpfulSocialSupport intimes ofchangeTakemorepersonalrisksLettingGoReducedSleepOldHabitsDie HardSelf-ConfidenceandChangeLoss ofIncomeChangingyourOutlookGivingUpTensionHeadachesHousingChangesGainControl ofmy DailyLifeMasterySpiritualHelpAcceptingChangeChangesin HealthStatusRelationshipChangesRenewyourOptimismPrioritizeChangesin DietCreate aPlan ofActionBenefitsvs. Risksof ChangeFindWays toEarnmore $$MakingAdjustmentsfor ChangeIdentifyingNeededChangeHabitstoChangeWork onimmediategoalsHopefor theFutureSelf-CareHow isstresshelpful?Nothing isPermanentIncreasedAppetiteA BetterSituationfor MECopingwithChange

Managing Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Fatigue
  2. How Change is Helpful
  3. Social Support in times of change
  4. Take more personal risks
  5. Letting Go
  6. Reduced Sleep
  7. Old Habits Die Hard
  8. Self-Confidence and Change
  9. Loss of Income
  10. Changing your Outlook
  11. Giving Up
  12. Tension Headaches
  13. Housing Changes
  14. Gain Control of my Daily Life
  15. Mastery
  16. Spiritual Help
  17. Accepting Change
  18. Changes in Health Status
  19. Relationship Changes
  20. Renew your Optimism
  21. Prioritize
  22. Changes in Diet
  23. Create a Plan of Action
  24. Benefits vs. Risks of Change
  25. Find Ways to Earn more $$
  26. Making Adjustments for Change
  27. Identifying Needed Change
  28. Habits to Change
  29. Work on immediate goals
  30. Hope for the Future
  31. Self-Care
  32. How is stress helpful?
  33. Nothing is Permanent
  34. Increased Appetite
  35. A Better Situation for ME
  36. Coping with Change