5lungesHulahoophop10 secondjog inplaceFree!5 secondbalanceon 1 leg5squatsskip from1 hoop tothe otherand back10Secondsuperman10jumpingjacks10secondtoe touch1 wholerunaroundthe gym5burpeesSkiparoundthe gym1 round of"headshoulders,knees, andtoes.10Secondwall sit5 secondplankhold5lungesHulahoophop10 secondjog inplaceFree!5 secondbalanceon 1 leg5squatsskip from1 hoop tothe otherand back10Secondsuperman10jumpingjacks10secondtoe touch1 wholerunaroundthe gym5burpeesSkiparoundthe gym1 round of"headshoulders,knees, andtoes.10Secondwall sit5 secondplankhold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 lunges
  2. Hula hoop hop
  3. 10 second jog in place
  4. Free!
  5. 5 second balance on 1 leg
  6. 5 squats
  7. skip from 1 hoop to the other and back
  8. 10 Second superman
  9. 10 jumping jacks
  10. 10 second toe touch
  11. 1 whole run around the gym
  12. 5 burpees
  13. Skip around the gym
  14. 1 round of "head shoulders, knees, and toes.
  15. 10 Second wall sit
  16. 5 second plank hold