10secondtoe touch5lunges5 secondplankhold5burpees10jumpingjacks5squatsskip from1 hoop tothe otherand backSkiparoundthe gymHulahoophop1 round of"headshoulders,knees, andtoes.Free!1 wholerunaroundthe gym10 secondjog inplace5 secondbalanceon 1 leg10Secondwall sit10Secondsuperman10secondtoe touch5lunges5 secondplankhold5burpees10jumpingjacks5squatsskip from1 hoop tothe otherand backSkiparoundthe gymHulahoophop1 round of"headshoulders,knees, andtoes.Free!1 wholerunaroundthe gym10 secondjog inplace5 secondbalanceon 1 leg10Secondwall sit10Secondsuperman

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second toe touch
  2. 5 lunges
  3. 5 second plank hold
  4. 5 burpees
  5. 10 jumping jacks
  6. 5 squats
  7. skip from 1 hoop to the other and back
  8. Skip around the gym
  9. Hula hoop hop
  10. 1 round of "head shoulders, knees, and toes.
  11. Free!
  12. 1 whole run around the gym
  13. 10 second jog in place
  14. 5 second balance on 1 leg
  15. 10 Second wall sit
  16. 10 Second superman