1 round of"headshoulders,knees, andtoes.1 wholerunaroundthe gym5squats10secondtoe touch10jumpingjacks10Secondsuperman5burpees10 secondjog inplaceskip from1 hoop tothe otherand back5lungesSkiparoundthe gymHulahoophop5 secondplankholdFree!10Secondwall sit5 secondbalanceon 1 leg1 round of"headshoulders,knees, andtoes.1 wholerunaroundthe gym5squats10secondtoe touch10jumpingjacks10Secondsuperman5burpees10 secondjog inplaceskip from1 hoop tothe otherand back5lungesSkiparoundthe gymHulahoophop5 secondplankholdFree!10Secondwall sit5 secondbalanceon 1 leg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 round of "head shoulders, knees, and toes.
  2. 1 whole run around the gym
  3. 5 squats
  4. 10 second toe touch
  5. 10 jumping jacks
  6. 10 Second superman
  7. 5 burpees
  8. 10 second jog in place
  9. skip from 1 hoop to the other and back
  10. 5 lunges
  11. Skip around the gym
  12. Hula hoop hop
  13. 5 second plank hold
  14. Free!
  15. 10 Second wall sit
  16. 5 second balance on 1 leg