engage inpositiveself-talkmanagemy timewellsee mistakesasopportunitiesfor growthcan celebratepersonalachievementsi am moreconfidenteach dayi am atpeacewithmyselfrecognizewhat I dowellhave agoodsense ofhumori am wellorganizedi ampatientwithmyselfi amgood ata hobbyrespect myown andothers'valuesi amresponsiblewith myfinancesi amworthy ofself loveiexerciseaccepthealthysupportsystemi amcapabletake careof othersandmyselfbe proactivein mymedicalneedsi am ableto expressmyselffullyi am agoodsiblingcan be agoodfamilymembermakehealthyfoodchoicescanaccept mybody as itisi am opento tryingsomethingnewi am agoodstudentsetlimitscan belesscritical ofmyselfdo not blameothers for myproblemstakeresponsibilityfor the healthof my bodymakeeffectivedecisionsvolunteerto helpothersmanagemy timewiselyknow mystrengthscanacceptmistakesi canthinkpositivelycan talkthingsthrough intough timestrust myability tosucceedi am doingthe bestthat i cani amresponsiblefor mybehaviorI no longerneedconstantapprovalI canbecreativehave goodqualityrelationshipsexperienceincreasedself-confidencecanlookgood!do notexpectmyself tobe perfecti amgoodstudentcan helpsomeoneacceptpeers'criticismi amcreativei am asupportivefriendi am aloyal friendand familymemberthis is mylife and ilove itcame toterms withmy pasttake care ofmy personalliving spaceenjoy agoodchallengeenjoy agoodchallengei am agoodlistenerfindopportunitiesfor spiritualgrowthi am ableto acceptfeedbackspend timeenjoyingtheoutdoorscontrolmytempercan stopnegativethinkingi havefaithhavehealthierrelationshipscan putforth newideascan setandachievegoalsdo notcomparemyselfnegativelywith othersi am a goodcommunicatorcan stickwith asounddecisionsetlimitsrealizemy fullpotentiali am moreself-acceptingdevelop ahealthysupportsystemengage inpositiveself-talkmanagemy timewellsee mistakesasopportunitiesfor growthcan celebratepersonalachievementsi am moreconfidenteach dayi am atpeacewithmyselfrecognizewhat I dowellhave agoodsense ofhumori am wellorganizedi ampatientwithmyselfi amgood ata hobbyrespect myown andothers'valuesi amresponsiblewith myfinancesi amworthy ofself loveiexerciseaccepthealthysupportsystemi amcapabletake careof othersandmyselfbe proactivein mymedicalneedsi am ableto expressmyselffullyi am agoodsiblingcan be agoodfamilymembermakehealthyfoodchoicescanaccept mybody as itisi am opento tryingsomethingnewi am agoodstudentsetlimitscan belesscritical ofmyselfdo not blameothers for myproblemstakeresponsibilityfor the healthof my bodymakeeffectivedecisionsvolunteerto helpothersmanagemy timewiselyknow mystrengthscanacceptmistakesi canthinkpositivelycan talkthingsthrough intough timestrust myability tosucceedi am doingthe bestthat i cani amresponsiblefor mybehaviorI no longerneedconstantapprovalI canbecreativehave goodqualityrelationshipsexperienceincreasedself-confidencecanlookgood!do notexpectmyself tobe perfecti amgoodstudentcan helpsomeoneacceptpeers'criticismi amcreativei am asupportivefriendi am aloyal friendand familymemberthis is mylife and ilove itcame toterms withmy pasttake care ofmy personalliving spaceenjoy agoodchallengeenjoy agoodchallengei am agoodlistenerfindopportunitiesfor spiritualgrowthi am ableto acceptfeedbackspend timeenjoyingtheoutdoorscontrolmytempercan stopnegativethinkingi havefaithhavehealthierrelationshipscan putforth newideascan setandachievegoalsdo notcomparemyselfnegativelywith othersi am a goodcommunicatorcan stickwith asounddecisionsetlimitsrealizemy fullpotentiali am moreself-acceptingdevelop ahealthysupportsystem

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
O
5
B
6
G
7
I
8
G
9
G
10
N
11
G
12
B
13
I
14
N
15
I
16
B
17
I
18
N
19
I
20
B
21
G
22
O
23
I
24
O
25
B
26
G
27
I
28
I
29
N
30
G
31
B
32
G
33
I
34
G
35
O
36
O
37
O
38
N
39
N
40
B
41
B
42
O
43
I
44
B
45
O
46
N
47
N
48
O
49
N
50
G
51
O
52
G
53
O
54
B
55
I
56
G
57
N
58
G
59
I
60
B
61
I
62
N
63
O
64
G
65
B
66
O
67
O
68
N
69
G
70
O
71
N
72
B
73
B
74
I
  1. N-engage in positive self-talk
  2. I-manage my time well
  3. B-see mistakes as opportunities for growth
  4. O-can celebrate personal achievements
  5. B-i am more confident each day
  6. G-i am at peace with myself
  7. I-recognize what I do well
  8. G-have a good sense of humor
  9. G-i am well organized
  10. N-i am patient with myself
  11. G-i am good at a hobby
  12. B-respect my own and others' values
  13. I-i am responsible with my finances
  14. N-i am worthy of self love
  15. I-i exercise
  16. B-accept healthy support system
  17. I-i am capable
  18. N-take care of others and myself
  19. I-be proactive in my medical needs
  20. B-i am able to express myself fully
  21. G-i am a good sibling
  22. O-can be a good family member
  23. I-make healthy food choices
  24. O-can accept my body as it is
  25. B-i am open to trying something new
  26. G-i am a good student
  27. I-set limits
  28. I-can be less critical of myself
  29. N-do not blame others for my problems
  30. G-take responsibility for the health of my body
  31. B-make effective decisions
  32. G-volunteer to help others
  33. I-manage my time wisely
  34. G-know my strengths
  35. O-can accept mistakes
  36. O-i can think positively
  37. O-can talk things through in tough times
  38. N-trust my ability to succeed
  39. N-i am doing the best that i can
  40. B-i am responsible for my behavior
  41. B-I no longer need constant approval
  42. O-I can be creative
  43. I-have good quality relationships
  44. B-experience increased self-confidence
  45. O-can look good!
  46. N-do not expect myself to be perfect
  47. N-i am good student
  48. O-can help someone
  49. N-accept peers' criticism
  50. G-i am creative
  51. O-i am a supportive friend
  52. G-i am a loyal friend and family member
  53. O-this is my life and i love it
  54. B-came to terms with my past
  55. I-take care of my personal living space
  56. G-enjoy a good challenge
  57. N-enjoy a good challenge
  58. G-i am a good listener
  59. I-find opportunities for spiritual growth
  60. B-i am able to accept feedback
  61. I-spend time enjoying the outdoors
  62. N-control my temper
  63. O-can stop negative thinking
  64. G-i have faith
  65. B-have healthier relationships
  66. O-can put forth new ideas
  67. O-can set and achieve goals
  68. N-do not compare myself negatively with others
  69. G-i am a good communicator
  70. O-can stick with a sound decision
  71. N-set limits
  72. B-realize my full potential
  73. B-i am more self-accepting
  74. I-develop a healthy support system