be asupportivefriendam a goodcommunicatorenjoy agoodchallengeknow mystrengthsandweaknesseswallowin self-pitylosemytempercan talkthingsthrough intough timesnot feelsorry formyselfhavehealthierrelationshipsmanagemy timewellbe opento tryingsomethingnewno longerneedconstantapprovalcan stopnegativethinkingamenvironmentallyresponsibleexpressmyselfopenly andhonestlycan putforth newideasam agoodreaderberesponsiblewith mymoneyam agoodlistenercan stickwith asounddecisionsetlimitsam agoodstudentmakeeffectivedecisionsbe moreself-acceptingaccepthealthysupportscome toterms withmy pastexerciseresponsiblefor mybehaviorharborguilt andresentmentfeeldevastatedby peers'criticismcan setandachievegoalsvolunteerto helpotherstake careof othersbut notmyselftake unsaferisks and paytheconsequenceshave qualityrelationshipscan thinkpositivelyspend timeenjoyingtheoutdoorsfindopportunitiesfor spiritualgrowthcanlookgood!comparemyselfnegativelywith othershavefaithbe proactivein mymedicalneedshave agoodsense ofhumorcan makehealthychoicesrealizemy fullpotentialrecognizewhat I doand don'tdo wellmanagemyangerexperienceincreasedself-confidencecanaccept mybody as itisbe ableto acceptfeedbacktake care ofmy personalliving spacemakehealthyfoodchoicescan celebratepersonalachievementsengage innegativeself-talkam a loyalfriend andfamilymemberbe lesscritical ofmyselfamcreativerespect myown andothers'valuescan be agoodfamilymemberblameand takethings outon otherssee mistakesasopportunitiesfor growtham goodat ahobbytakeresponsibilityfor the healthof my bodyamimpatientwithmyselfbe able toexpressmyselffullymakepoordecisionscan becreativecan helpsomeonedevelop ahealthysupportsystemexpectmyself tobe perfectrely tooheavily onothersapprovalam wellorganizedcanacceptmistakeshang outwithnegativepeoplebe asupportivefriendam a goodcommunicatorenjoy agoodchallengeknow mystrengthsandweaknesseswallowin self-pitylosemytempercan talkthingsthrough intough timesnot feelsorry formyselfhavehealthierrelationshipsmanagemy timewellbe opento tryingsomethingnewno longerneedconstantapprovalcan stopnegativethinkingamenvironmentallyresponsibleexpressmyselfopenly andhonestlycan putforth newideasam agoodreaderberesponsiblewith mymoneyam agoodlistenercan stickwith asounddecisionsetlimitsam agoodstudentmakeeffectivedecisionsbe moreself-acceptingaccepthealthysupportscome toterms withmy pastexerciseresponsiblefor mybehaviorharborguilt andresentmentfeeldevastatedby peers'criticismcan setandachievegoalsvolunteerto helpotherstake careof othersbut notmyselftake unsaferisks and paytheconsequenceshave qualityrelationshipscan thinkpositivelyspend timeenjoyingtheoutdoorsfindopportunitiesfor spiritualgrowthcanlookgood!comparemyselfnegativelywith othershavefaithbe proactivein mymedicalneedshave agoodsense ofhumorcan makehealthychoicesrealizemy fullpotentialrecognizewhat I doand don'tdo wellmanagemyangerexperienceincreasedself-confidencecanaccept mybody as itisbe ableto acceptfeedbacktake care ofmy personalliving spacemakehealthyfoodchoicescan celebratepersonalachievementsengage innegativeself-talkam a loyalfriend andfamilymemberbe lesscritical ofmyselfamcreativerespect myown andothers'valuescan be agoodfamilymemberblameand takethings outon otherssee mistakesasopportunitiesfor growtham goodat ahobbytakeresponsibilityfor the healthof my bodyamimpatientwithmyselfbe able toexpressmyselffullymakepoordecisionscan becreativecan helpsomeonedevelop ahealthysupportsystemexpectmyself tobe perfectrely tooheavily onothersapprovalam wellorganizedcanacceptmistakeshang outwithnegativepeople

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be a supportive friend
  2. am a good communicator
  3. enjoy a good challenge
  4. know my strengths and weaknesses
  5. wallow in self-pity
  6. lose my temper
  7. can talk things through in tough times
  8. not feel sorry for myself
  9. have healthier relationships
  10. manage my time well
  11. be open to trying something new
  12. no longer need constant approval
  13. can stop negative thinking
  14. am environmentally responsible
  15. express myself openly and honestly
  16. can put forth new ideas
  17. am a good reader
  18. be responsible with my money
  19. am a good listener
  20. can stick with a sound decision
  21. set limits
  22. am a good student
  23. make effective decisions
  24. be more self-accepting
  25. accept healthy supports
  26. come to terms with my past
  27. exercise
  28. responsible for my behavior
  29. harbor guilt and resentment
  30. feel devastated by peers' criticism
  31. can set and achieve goals
  32. volunteer to help others
  33. take care of others but not myself
  34. take unsafe risks and pay the consequences
  35. have quality relationships
  36. can think positively
  37. spend time enjoying the outdoors
  38. find opportunities for spiritual growth
  39. can look good!
  40. compare myself negatively with others
  41. have faith
  42. be proactive in my medical needs
  43. have a good sense of humor
  44. can make healthy choices
  45. realize my full potential
  46. recognize what I do and don't do well
  47. manage my anger
  48. experience increased self-confidence
  49. can accept my body as it is
  50. be able to accept feedback
  51. take care of my personal living space
  52. make healthy food choices
  53. can celebrate personal achievements
  54. engage in negative self-talk
  55. am a loyal friend and family member
  56. be less critical of myself
  57. am creative
  58. respect my own and others' values
  59. can be a good family member
  60. blame and take things out on others
  61. see mistakes as opportunities for growth
  62. am good at a hobby
  63. take responsibility for the health of my body
  64. am impatient with myself
  65. be able to express myself fully
  66. make poor decisions
  67. can be creative
  68. can help someone
  69. develop a healthy support system
  70. expect myself to be perfect
  71. rely too heavily on others approval
  72. am well organized
  73. can accept mistakes
  74. hang out with negative people