can stickwith asounddecisioncan becreativemakeeffectivedecisionssee mistakesasopportunitiesfor growthcanlookgood!am goodat ahobbylosemytemperexpressmyselfopenly andhonestlyaccepthealthysupportsbe ableto acceptfeedbackam a loyalfriend andfamilymemberenjoy agoodchallengeengage innegativeself-talkvolunteerto helpotherscan thinkpositivelyrely tooheavily onothersapprovalbe able toexpressmyselffullyam wellorganizedwallowin self-pitycomparemyselfnegativelywith othersharborguilt andresentmentcan celebratepersonalachievementscan setandachievegoalsdevelop ahealthysupportsystemcan putforth newideashavefaithbe moreself-acceptingrealizemy fullpotentialcanaccept mybody as itiscan helpsomeonetake care ofmy personalliving spacesetlimitsexercisehavehealthierrelationshipscome toterms withmy pastrecognizewhat I doand don'tdo wellexpectmyself tobe perfectmakepoordecisionsbe asupportivefriendhang outwithnegativepeopleam agoodstudentrespect myown andothers'valuesexperienceincreasedself-confidencemanagemyangeram agoodlisteneramenvironmentallyresponsiblehave qualityrelationshipscan stopnegativethinkingmakehealthyfoodchoicesmanagemy timewellcanacceptmistakesblameand takethings outon othersamcreativeno longerneedconstantapprovalresponsiblefor mybehaviortake careof othersbut notmyselfnot feelsorry formyselfcan be agoodfamilymemberhave agoodsense ofhumorbe proactivein mymedicalneedsbe lesscritical ofmyselffindopportunitiesfor spiritualgrowthtakeresponsibilityfor the healthof my bodyam a goodcommunicatorberesponsiblewith mymoneyknow mystrengthsandweaknessestake unsaferisks and paytheconsequencescan makehealthychoicesam agoodreaderspend timeenjoyingtheoutdoorscan talkthingsthrough intough timesbe opento tryingsomethingnewfeeldevastatedby peers'criticismamimpatientwithmyselfcan stickwith asounddecisioncan becreativemakeeffectivedecisionssee mistakesasopportunitiesfor growthcanlookgood!am goodat ahobbylosemytemperexpressmyselfopenly andhonestlyaccepthealthysupportsbe ableto acceptfeedbackam a loyalfriend andfamilymemberenjoy agoodchallengeengage innegativeself-talkvolunteerto helpotherscan thinkpositivelyrely tooheavily onothersapprovalbe able toexpressmyselffullyam wellorganizedwallowin self-pitycomparemyselfnegativelywith othersharborguilt andresentmentcan celebratepersonalachievementscan setandachievegoalsdevelop ahealthysupportsystemcan putforth newideashavefaithbe moreself-acceptingrealizemy fullpotentialcanaccept mybody as itiscan helpsomeonetake care ofmy personalliving spacesetlimitsexercisehavehealthierrelationshipscome toterms withmy pastrecognizewhat I doand don'tdo wellexpectmyself tobe perfectmakepoordecisionsbe asupportivefriendhang outwithnegativepeopleam agoodstudentrespect myown andothers'valuesexperienceincreasedself-confidencemanagemyangeram agoodlisteneramenvironmentallyresponsiblehave qualityrelationshipscan stopnegativethinkingmakehealthyfoodchoicesmanagemy timewellcanacceptmistakesblameand takethings outon othersamcreativeno longerneedconstantapprovalresponsiblefor mybehaviortake careof othersbut notmyselfnot feelsorry formyselfcan be agoodfamilymemberhave agoodsense ofhumorbe proactivein mymedicalneedsbe lesscritical ofmyselffindopportunitiesfor spiritualgrowthtakeresponsibilityfor the healthof my bodyam a goodcommunicatorberesponsiblewith mymoneyknow mystrengthsandweaknessestake unsaferisks and paytheconsequencescan makehealthychoicesam agoodreaderspend timeenjoyingtheoutdoorscan talkthingsthrough intough timesbe opento tryingsomethingnewfeeldevastatedby peers'criticismamimpatientwithmyself

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can stick with a sound decision
  2. can be creative
  3. make effective decisions
  4. see mistakes as opportunities for growth
  5. can look good!
  6. am good at a hobby
  7. lose my temper
  8. express myself openly and honestly
  9. accept healthy supports
  10. be able to accept feedback
  11. am a loyal friend and family member
  12. enjoy a good challenge
  13. engage in negative self-talk
  14. volunteer to help others
  15. can think positively
  16. rely too heavily on others approval
  17. be able to express myself fully
  18. am well organized
  19. wallow in self-pity
  20. compare myself negatively with others
  21. harbor guilt and resentment
  22. can celebrate personal achievements
  23. can set and achieve goals
  24. develop a healthy support system
  25. can put forth new ideas
  26. have faith
  27. be more self-accepting
  28. realize my full potential
  29. can accept my body as it is
  30. can help someone
  31. take care of my personal living space
  32. set limits
  33. exercise
  34. have healthier relationships
  35. come to terms with my past
  36. recognize what I do and don't do well
  37. expect myself to be perfect
  38. make poor decisions
  39. be a supportive friend
  40. hang out with negative people
  41. am a good student
  42. respect my own and others' values
  43. experience increased self-confidence
  44. manage my anger
  45. am a good listener
  46. am environmentally responsible
  47. have quality relationships
  48. can stop negative thinking
  49. make healthy food choices
  50. manage my time well
  51. can accept mistakes
  52. blame and take things out on others
  53. am creative
  54. no longer need constant approval
  55. responsible for my behavior
  56. take care of others but not myself
  57. not feel sorry for myself
  58. can be a good family member
  59. have a good sense of humor
  60. be proactive in my medical needs
  61. be less critical of myself
  62. find opportunities for spiritual growth
  63. take responsibility for the health of my body
  64. am a good communicator
  65. be responsible with my money
  66. know my strengths and weaknesses
  67. take unsafe risks and pay the consequences
  68. can make healthy choices
  69. am a good reader
  70. spend time enjoying the outdoors
  71. can talk things through in tough times
  72. be open to trying something new
  73. feel devastated by peers' criticism
  74. am impatient with myself