can helpsomeonecomparemyselfnegativelywith otherssee mistakesasopportunitiesfor growthresponsiblefor mybehaviorbe proactivein mymedicalneedsengage innegativeself-talkcan be agoodfamilymembermanagemy timewellmakepoordecisionsbe able toexpressmyselffullyhave agoodsense ofhumortake careof othersbut notmyselfsetlimitshavehealthierrelationshipsexpressmyselfopenly andhonestlyrecognizewhat I doand don'tdo wellfeeldevastatedby peers'criticismspend timeenjoyingtheoutdoorsam agoodstudentenjoy agoodchallengecan thinkpositivelylosemytempercome toterms withmy pastcan stickwith asounddecisionhave qualityrelationshipscanlookgood!not feelsorry formyselfblameand takethings outon othersberesponsiblewith mymoneyrespect myown andothers'valuesmanagemyangerwallowin self-pityhavefaithcan becreativebe moreself-acceptingdevelop ahealthysupportsystemknow mystrengthsandweaknessescanaccept mybody as itiscan makehealthychoicesam a goodcommunicatorfindopportunitiesfor spiritualgrowthbe asupportivefriendcan talkthingsthrough intough timescan setandachievegoalsamenvironmentallyresponsibleamcreativeharborguilt andresentmentaccepthealthysupportsexperienceincreasedself-confidencebe opento tryingsomethingnewtake unsaferisks and paytheconsequencesexercisecan putforth newideasbe ableto acceptfeedbackam a loyalfriend andfamilymembercanacceptmistakescan celebratepersonalachievementscan stopnegativethinkingam agoodreadervolunteerto helpothersexpectmyself tobe perfectam wellorganizedmakehealthyfoodchoicesamimpatientwithmyselftake care ofmy personalliving spacemakeeffectivedecisionshang outwithnegativepeopletakeresponsibilityfor the healthof my bodyrealizemy fullpotentialrely tooheavily onothersapprovalam goodat ahobbyno longerneedconstantapprovalbe lesscritical ofmyselfam agoodlistenercan helpsomeonecomparemyselfnegativelywith otherssee mistakesasopportunitiesfor growthresponsiblefor mybehaviorbe proactivein mymedicalneedsengage innegativeself-talkcan be agoodfamilymembermanagemy timewellmakepoordecisionsbe able toexpressmyselffullyhave agoodsense ofhumortake careof othersbut notmyselfsetlimitshavehealthierrelationshipsexpressmyselfopenly andhonestlyrecognizewhat I doand don'tdo wellfeeldevastatedby peers'criticismspend timeenjoyingtheoutdoorsam agoodstudentenjoy agoodchallengecan thinkpositivelylosemytempercome toterms withmy pastcan stickwith asounddecisionhave qualityrelationshipscanlookgood!not feelsorry formyselfblameand takethings outon othersberesponsiblewith mymoneyrespect myown andothers'valuesmanagemyangerwallowin self-pityhavefaithcan becreativebe moreself-acceptingdevelop ahealthysupportsystemknow mystrengthsandweaknessescanaccept mybody as itiscan makehealthychoicesam a goodcommunicatorfindopportunitiesfor spiritualgrowthbe asupportivefriendcan talkthingsthrough intough timescan setandachievegoalsamenvironmentallyresponsibleamcreativeharborguilt andresentmentaccepthealthysupportsexperienceincreasedself-confidencebe opento tryingsomethingnewtake unsaferisks and paytheconsequencesexercisecan putforth newideasbe ableto acceptfeedbackam a loyalfriend andfamilymembercanacceptmistakescan celebratepersonalachievementscan stopnegativethinkingam agoodreadervolunteerto helpothersexpectmyself tobe perfectam wellorganizedmakehealthyfoodchoicesamimpatientwithmyselftake care ofmy personalliving spacemakeeffectivedecisionshang outwithnegativepeopletakeresponsibilityfor the healthof my bodyrealizemy fullpotentialrely tooheavily onothersapprovalam goodat ahobbyno longerneedconstantapprovalbe lesscritical ofmyselfam agoodlistener

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can help someone
  2. compare myself negatively with others
  3. see mistakes as opportunities for growth
  4. responsible for my behavior
  5. be proactive in my medical needs
  6. engage in negative self-talk
  7. can be a good family member
  8. manage my time well
  9. make poor decisions
  10. be able to express myself fully
  11. have a good sense of humor
  12. take care of others but not myself
  13. set limits
  14. have healthier relationships
  15. express myself openly and honestly
  16. recognize what I do and don't do well
  17. feel devastated by peers' criticism
  18. spend time enjoying the outdoors
  19. am a good student
  20. enjoy a good challenge
  21. can think positively
  22. lose my temper
  23. come to terms with my past
  24. can stick with a sound decision
  25. have quality relationships
  26. can look good!
  27. not feel sorry for myself
  28. blame and take things out on others
  29. be responsible with my money
  30. respect my own and others' values
  31. manage my anger
  32. wallow in self-pity
  33. have faith
  34. can be creative
  35. be more self-accepting
  36. develop a healthy support system
  37. know my strengths and weaknesses
  38. can accept my body as it is
  39. can make healthy choices
  40. am a good communicator
  41. find opportunities for spiritual growth
  42. be a supportive friend
  43. can talk things through in tough times
  44. can set and achieve goals
  45. am environmentally responsible
  46. am creative
  47. harbor guilt and resentment
  48. accept healthy supports
  49. experience increased self-confidence
  50. be open to trying something new
  51. take unsafe risks and pay the consequences
  52. exercise
  53. can put forth new ideas
  54. be able to accept feedback
  55. am a loyal friend and family member
  56. can accept mistakes
  57. can celebrate personal achievements
  58. can stop negative thinking
  59. am a good reader
  60. volunteer to help others
  61. expect myself to be perfect
  62. am well organized
  63. make healthy food choices
  64. am impatient with myself
  65. take care of my personal living space
  66. make effective decisions
  67. hang out with negative people
  68. take responsibility for the health of my body
  69. realize my full potential
  70. rely too heavily on others approval
  71. am good at a hobby
  72. no longer need constant approval
  73. be less critical of myself
  74. am a good listener