can be agoodfamilymemberspend timeenjoyingtheoutdoorsexercisemakeeffectivedecisionstake care ofmy personalliving spacecan talkthingsthrough intough timesamimpatientwithmyselfengage innegativeself-talkhang outwithnegativepeoplebe ableto acceptfeedbackamcreativevolunteerto helpotherscanacceptmistakeshave agoodsense ofhumorcan stickwith asounddecisionamenvironmentallyresponsibledevelop ahealthysupportsystemcan helpsomeoneenjoy agoodchallengeknow mystrengthsandweaknessesrespect myown andothers'valuesresponsiblefor mybehaviorrealizemy fullpotentialmanagemy timewellcan becreativecan makehealthychoicestakeresponsibilityfor the healthof my bodybe opento tryingsomethingnewexpressmyselfopenly andhonestlyam a goodcommunicatorcanlookgood!be asupportivefriendwallowin self-pitytake unsaferisks and paytheconsequencesrely tooheavily onothersapprovalcan putforth newideascan thinkpositivelybe moreself-acceptingam agoodstudentfeeldevastatedby peers'criticismbe able toexpressmyselffullyam a loyalfriend andfamilymembercan celebratepersonalachievementsmakepoordecisionsbe proactivein mymedicalneedssetlimitsblameand takethings outon othersmakehealthyfoodchoiceslosemytempercanaccept mybody as itisaccepthealthysupportscomparemyselfnegativelywith othershavehealthierrelationshipsam goodat ahobbyam agoodreaderhavefaithcome toterms withmy pastharborguilt andresentmentnot feelsorry formyselftake careof othersbut notmyselfno longerneedconstantapprovalsee mistakesasopportunitiesfor growthcan setandachievegoalsberesponsiblewith mymoneyexpectmyself tobe perfectcan stopnegativethinkingexperienceincreasedself-confidenceam wellorganizedmanagemyangerfindopportunitiesfor spiritualgrowthbe lesscritical ofmyselfam agoodlistenerrecognizewhat I doand don'tdo wellhave qualityrelationshipscan be agoodfamilymemberspend timeenjoyingtheoutdoorsexercisemakeeffectivedecisionstake care ofmy personalliving spacecan talkthingsthrough intough timesamimpatientwithmyselfengage innegativeself-talkhang outwithnegativepeoplebe ableto acceptfeedbackamcreativevolunteerto helpotherscanacceptmistakeshave agoodsense ofhumorcan stickwith asounddecisionamenvironmentallyresponsibledevelop ahealthysupportsystemcan helpsomeoneenjoy agoodchallengeknow mystrengthsandweaknessesrespect myown andothers'valuesresponsiblefor mybehaviorrealizemy fullpotentialmanagemy timewellcan becreativecan makehealthychoicestakeresponsibilityfor the healthof my bodybe opento tryingsomethingnewexpressmyselfopenly andhonestlyam a goodcommunicatorcanlookgood!be asupportivefriendwallowin self-pitytake unsaferisks and paytheconsequencesrely tooheavily onothersapprovalcan putforth newideascan thinkpositivelybe moreself-acceptingam agoodstudentfeeldevastatedby peers'criticismbe able toexpressmyselffullyam a loyalfriend andfamilymembercan celebratepersonalachievementsmakepoordecisionsbe proactivein mymedicalneedssetlimitsblameand takethings outon othersmakehealthyfoodchoiceslosemytempercanaccept mybody as itisaccepthealthysupportscomparemyselfnegativelywith othershavehealthierrelationshipsam goodat ahobbyam agoodreaderhavefaithcome toterms withmy pastharborguilt andresentmentnot feelsorry formyselftake careof othersbut notmyselfno longerneedconstantapprovalsee mistakesasopportunitiesfor growthcan setandachievegoalsberesponsiblewith mymoneyexpectmyself tobe perfectcan stopnegativethinkingexperienceincreasedself-confidenceam wellorganizedmanagemyangerfindopportunitiesfor spiritualgrowthbe lesscritical ofmyselfam agoodlistenerrecognizewhat I doand don'tdo wellhave qualityrelationships

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can be a good family member
  2. spend time enjoying the outdoors
  3. exercise
  4. make effective decisions
  5. take care of my personal living space
  6. can talk things through in tough times
  7. am impatient with myself
  8. engage in negative self-talk
  9. hang out with negative people
  10. be able to accept feedback
  11. am creative
  12. volunteer to help others
  13. can accept mistakes
  14. have a good sense of humor
  15. can stick with a sound decision
  16. am environmentally responsible
  17. develop a healthy support system
  18. can help someone
  19. enjoy a good challenge
  20. know my strengths and weaknesses
  21. respect my own and others' values
  22. responsible for my behavior
  23. realize my full potential
  24. manage my time well
  25. can be creative
  26. can make healthy choices
  27. take responsibility for the health of my body
  28. be open to trying something new
  29. express myself openly and honestly
  30. am a good communicator
  31. can look good!
  32. be a supportive friend
  33. wallow in self-pity
  34. take unsafe risks and pay the consequences
  35. rely too heavily on others approval
  36. can put forth new ideas
  37. can think positively
  38. be more self-accepting
  39. am a good student
  40. feel devastated by peers' criticism
  41. be able to express myself fully
  42. am a loyal friend and family member
  43. can celebrate personal achievements
  44. make poor decisions
  45. be proactive in my medical needs
  46. set limits
  47. blame and take things out on others
  48. make healthy food choices
  49. lose my temper
  50. can accept my body as it is
  51. accept healthy supports
  52. compare myself negatively with others
  53. have healthier relationships
  54. am good at a hobby
  55. am a good reader
  56. have faith
  57. come to terms with my past
  58. harbor guilt and resentment
  59. not feel sorry for myself
  60. take care of others but not myself
  61. no longer need constant approval
  62. see mistakes as opportunities for growth
  63. can set and achieve goals
  64. be responsible with my money
  65. expect myself to be perfect
  66. can stop negative thinking
  67. experience increased self-confidence
  68. am well organized
  69. manage my anger
  70. find opportunities for spiritual growth
  71. be less critical of myself
  72. am a good listener
  73. recognize what I do and don't do well
  74. have quality relationships