take unsaferisks and paytheconsequenceswallowin self-pitynot feelsorry formyselfcan helpsomeonecan putforth newideascanaccept mybody as itisbe opento tryingsomethingnewcan makehealthychoicescome toterms withmy pastno longerneedconstantapprovalcomparemyselfnegativelywith othersamcreativeamenvironmentallyresponsibleknow mystrengthsandweaknesseshave agoodsense ofhumorhavefaithcan talkthingsthrough intough timesexerciseam wellorganizedbe moreself-acceptingam agoodreadermakehealthyfoodchoicesrecognizewhat I doand don'tdo wellrely tooheavily onothersapprovalhave qualityrelationshipsenjoy agoodchallengecanlookgood!losemytempercan stopnegativethinkingmanagemyangerberesponsiblewith mymoneyexpectmyself tobe perfectmakepoordecisionssetlimitsam a goodcommunicatortakeresponsibilityfor the healthof my bodybe asupportivefriendcanacceptmistakesvolunteerto helpothersam goodat ahobbyam agoodstudenthang outwithnegativepeopleharborguilt andresentmentcan becreativeam agoodlistenerengage innegativeself-talkbe lesscritical ofmyselfam a loyalfriend andfamilymemberresponsiblefor mybehaviortake care ofmy personalliving spacedevelop ahealthysupportsystemtake careof othersbut notmyselfhavehealthierrelationshipsfeeldevastatedby peers'criticismrealizemy fullpotentialrespect myown andothers'valuesbe ableto acceptfeedbackamimpatientwithmyselfcan thinkpositivelybe proactivein mymedicalneedscan setandachievegoalssee mistakesasopportunitiesfor growthbe able toexpressmyselffullycan celebratepersonalachievementsblameand takethings outon othersspend timeenjoyingtheoutdoorsexpressmyselfopenly andhonestlyexperienceincreasedself-confidenceaccepthealthysupportsmakeeffectivedecisionscan be agoodfamilymembermanagemy timewellcan stickwith asounddecisionfindopportunitiesfor spiritualgrowthtake unsaferisks and paytheconsequenceswallowin self-pitynot feelsorry formyselfcan helpsomeonecan putforth newideascanaccept mybody as itisbe opento tryingsomethingnewcan makehealthychoicescome toterms withmy pastno longerneedconstantapprovalcomparemyselfnegativelywith othersamcreativeamenvironmentallyresponsibleknow mystrengthsandweaknesseshave agoodsense ofhumorhavefaithcan talkthingsthrough intough timesexerciseam wellorganizedbe moreself-acceptingam agoodreadermakehealthyfoodchoicesrecognizewhat I doand don'tdo wellrely tooheavily onothersapprovalhave qualityrelationshipsenjoy agoodchallengecanlookgood!losemytempercan stopnegativethinkingmanagemyangerberesponsiblewith mymoneyexpectmyself tobe perfectmakepoordecisionssetlimitsam a goodcommunicatortakeresponsibilityfor the healthof my bodybe asupportivefriendcanacceptmistakesvolunteerto helpothersam goodat ahobbyam agoodstudenthang outwithnegativepeopleharborguilt andresentmentcan becreativeam agoodlistenerengage innegativeself-talkbe lesscritical ofmyselfam a loyalfriend andfamilymemberresponsiblefor mybehaviortake care ofmy personalliving spacedevelop ahealthysupportsystemtake careof othersbut notmyselfhavehealthierrelationshipsfeeldevastatedby peers'criticismrealizemy fullpotentialrespect myown andothers'valuesbe ableto acceptfeedbackamimpatientwithmyselfcan thinkpositivelybe proactivein mymedicalneedscan setandachievegoalssee mistakesasopportunitiesfor growthbe able toexpressmyselffullycan celebratepersonalachievementsblameand takethings outon othersspend timeenjoyingtheoutdoorsexpressmyselfopenly andhonestlyexperienceincreasedself-confidenceaccepthealthysupportsmakeeffectivedecisionscan be agoodfamilymembermanagemy timewellcan stickwith asounddecisionfindopportunitiesfor spiritualgrowth

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take unsafe risks and pay the consequences
  2. wallow in self-pity
  3. not feel sorry for myself
  4. can help someone
  5. can put forth new ideas
  6. can accept my body as it is
  7. be open to trying something new
  8. can make healthy choices
  9. come to terms with my past
  10. no longer need constant approval
  11. compare myself negatively with others
  12. am creative
  13. am environmentally responsible
  14. know my strengths and weaknesses
  15. have a good sense of humor
  16. have faith
  17. can talk things through in tough times
  18. exercise
  19. am well organized
  20. be more self-accepting
  21. am a good reader
  22. make healthy food choices
  23. recognize what I do and don't do well
  24. rely too heavily on others approval
  25. have quality relationships
  26. enjoy a good challenge
  27. can look good!
  28. lose my temper
  29. can stop negative thinking
  30. manage my anger
  31. be responsible with my money
  32. expect myself to be perfect
  33. make poor decisions
  34. set limits
  35. am a good communicator
  36. take responsibility for the health of my body
  37. be a supportive friend
  38. can accept mistakes
  39. volunteer to help others
  40. am good at a hobby
  41. am a good student
  42. hang out with negative people
  43. harbor guilt and resentment
  44. can be creative
  45. am a good listener
  46. engage in negative self-talk
  47. be less critical of myself
  48. am a loyal friend and family member
  49. responsible for my behavior
  50. take care of my personal living space
  51. develop a healthy support system
  52. take care of others but not myself
  53. have healthier relationships
  54. feel devastated by peers' criticism
  55. realize my full potential
  56. respect my own and others' values
  57. be able to accept feedback
  58. am impatient with myself
  59. can think positively
  60. be proactive in my medical needs
  61. can set and achieve goals
  62. see mistakes as opportunities for growth
  63. be able to express myself fully
  64. can celebrate personal achievements
  65. blame and take things out on others
  66. spend time enjoying the outdoors
  67. express myself openly and honestly
  68. experience increased self-confidence
  69. accept healthy supports
  70. make effective decisions
  71. can be a good family member
  72. manage my time well
  73. can stick with a sound decision
  74. find opportunities for spiritual growth