amcreativetakeresponsibilityfor the healthof my bodynot feelsorry formyselfaccepthealthysupportsexperienceincreasedself-confidenceexpectmyself tobe perfecthavehealthierrelationshipscan be agoodfamilymembercomparemyselfnegativelywith otherssetlimitsbe ableto acceptfeedbackcan stickwith asounddecisiondevelop ahealthysupportsystemamenvironmentallyresponsiblebe lesscritical ofmyselfam agoodreadercan becreativemanagemyangeram goodat ahobbyno longerneedconstantapprovalhave qualityrelationshipscan makehealthychoicesmanagemy timewellharborguilt andresentmentcan stopnegativethinkingenjoy agoodchallengeam agoodlistenerbe able toexpressmyselffullyexpressmyselfopenly andhonestlycan putforth newideastake care ofmy personalliving spacebe asupportivefriendhang outwithnegativepeoplecanlookgood!canaccept mybody as itisam a loyalfriend andfamilymembercome toterms withmy pastrecognizewhat I doand don'tdo welltake careof othersbut notmyselfblameand takethings outon othersrealizemy fullpotentialam agoodstudentamimpatientwithmyselfvolunteerto helpotherscan celebratepersonalachievementsfeeldevastatedby peers'criticismrespect myown andothers'valuesam a goodcommunicatorrely tooheavily onothersapprovalcanacceptmistakeshave agoodsense ofhumorwallowin self-pitybe proactivein mymedicalneedsresponsiblefor mybehaviorcan talkthingsthrough intough timessee mistakesasopportunitiesfor growthcan helpsomeoneexercisemakehealthyfoodchoicesmakepoordecisionsengage innegativeself-talkbe moreself-acceptingam wellorganizedtake unsaferisks and paytheconsequenceslosemytemperfindopportunitiesfor spiritualgrowthcan setandachievegoalsbe opento tryingsomethingnewmakeeffectivedecisionsspend timeenjoyingtheoutdoorshavefaithknow mystrengthsandweaknessescan thinkpositivelyberesponsiblewith mymoneyamcreativetakeresponsibilityfor the healthof my bodynot feelsorry formyselfaccepthealthysupportsexperienceincreasedself-confidenceexpectmyself tobe perfecthavehealthierrelationshipscan be agoodfamilymembercomparemyselfnegativelywith otherssetlimitsbe ableto acceptfeedbackcan stickwith asounddecisiondevelop ahealthysupportsystemamenvironmentallyresponsiblebe lesscritical ofmyselfam agoodreadercan becreativemanagemyangeram goodat ahobbyno longerneedconstantapprovalhave qualityrelationshipscan makehealthychoicesmanagemy timewellharborguilt andresentmentcan stopnegativethinkingenjoy agoodchallengeam agoodlistenerbe able toexpressmyselffullyexpressmyselfopenly andhonestlycan putforth newideastake care ofmy personalliving spacebe asupportivefriendhang outwithnegativepeoplecanlookgood!canaccept mybody as itisam a loyalfriend andfamilymembercome toterms withmy pastrecognizewhat I doand don'tdo welltake careof othersbut notmyselfblameand takethings outon othersrealizemy fullpotentialam agoodstudentamimpatientwithmyselfvolunteerto helpotherscan celebratepersonalachievementsfeeldevastatedby peers'criticismrespect myown andothers'valuesam a goodcommunicatorrely tooheavily onothersapprovalcanacceptmistakeshave agoodsense ofhumorwallowin self-pitybe proactivein mymedicalneedsresponsiblefor mybehaviorcan talkthingsthrough intough timessee mistakesasopportunitiesfor growthcan helpsomeoneexercisemakehealthyfoodchoicesmakepoordecisionsengage innegativeself-talkbe moreself-acceptingam wellorganizedtake unsaferisks and paytheconsequenceslosemytemperfindopportunitiesfor spiritualgrowthcan setandachievegoalsbe opento tryingsomethingnewmakeeffectivedecisionsspend timeenjoyingtheoutdoorshavefaithknow mystrengthsandweaknessescan thinkpositivelyberesponsiblewith mymoney

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am creative
  2. take responsibility for the health of my body
  3. not feel sorry for myself
  4. accept healthy supports
  5. experience increased self-confidence
  6. expect myself to be perfect
  7. have healthier relationships
  8. can be a good family member
  9. compare myself negatively with others
  10. set limits
  11. be able to accept feedback
  12. can stick with a sound decision
  13. develop a healthy support system
  14. am environmentally responsible
  15. be less critical of myself
  16. am a good reader
  17. can be creative
  18. manage my anger
  19. am good at a hobby
  20. no longer need constant approval
  21. have quality relationships
  22. can make healthy choices
  23. manage my time well
  24. harbor guilt and resentment
  25. can stop negative thinking
  26. enjoy a good challenge
  27. am a good listener
  28. be able to express myself fully
  29. express myself openly and honestly
  30. can put forth new ideas
  31. take care of my personal living space
  32. be a supportive friend
  33. hang out with negative people
  34. can look good!
  35. can accept my body as it is
  36. am a loyal friend and family member
  37. come to terms with my past
  38. recognize what I do and don't do well
  39. take care of others but not myself
  40. blame and take things out on others
  41. realize my full potential
  42. am a good student
  43. am impatient with myself
  44. volunteer to help others
  45. can celebrate personal achievements
  46. feel devastated by peers' criticism
  47. respect my own and others' values
  48. am a good communicator
  49. rely too heavily on others approval
  50. can accept mistakes
  51. have a good sense of humor
  52. wallow in self-pity
  53. be proactive in my medical needs
  54. responsible for my behavior
  55. can talk things through in tough times
  56. see mistakes as opportunities for growth
  57. can help someone
  58. exercise
  59. make healthy food choices
  60. make poor decisions
  61. engage in negative self-talk
  62. be more self-accepting
  63. am well organized
  64. take unsafe risks and pay the consequences
  65. lose my temper
  66. find opportunities for spiritual growth
  67. can set and achieve goals
  68. be open to trying something new
  69. make effective decisions
  70. spend time enjoying the outdoors
  71. have faith
  72. know my strengths and weaknesses
  73. can think positively
  74. be responsible with my money