rely tooheavily onothersapprovalbe lesscritical ofmyselfam a loyalfriend andfamilymembercan becreativemakehealthyfoodchoicesenjoy agoodchallengelosemytemperbe asupportivefriendbe opento tryingsomethingnewhave agoodsense ofhumoramenvironmentallyresponsiblecanacceptmistakescomparemyselfnegativelywith othersfindopportunitiesfor spiritualgrowthcan makehealthychoicesno longerneedconstantapprovalmanagemy timewellberesponsiblewith mymoneynot feelsorry formyselfcan be agoodfamilymembercanlookgood!engage innegativeself-talkcan thinkpositivelytake care ofmy personalliving spacehavefaitham agoodlistenerexercisewallowin self-pitycan stopnegativethinkingam agoodstudentbe moreself-acceptingrespect myown andothers'valuescan stickwith asounddecisionrecognizewhat I doand don'tdo wellresponsiblefor mybehavioram goodat ahobbycan putforth newideasam wellorganizedrealizemy fullpotentialtakeresponsibilityfor the healthof my bodyamimpatientwithmyselfblameand takethings outon otherscan celebratepersonalachievementsharborguilt andresentmentcan talkthingsthrough intough timessee mistakesasopportunitiesfor growthdevelop ahealthysupportsystemtake careof othersbut notmyselfhavehealthierrelationshipsamcreativebe ableto acceptfeedbackmanagemyangerbe able toexpressmyselffullyfeeldevastatedby peers'criticismmakeeffectivedecisionsexpectmyself tobe perfectknow mystrengthsandweaknessesspend timeenjoyingtheoutdoorsbe proactivein mymedicalneedssetlimitsexperienceincreasedself-confidencetake unsaferisks and paytheconsequenceshave qualityrelationshipsexpressmyselfopenly andhonestlycanaccept mybody as itisaccepthealthysupportscan helpsomeonevolunteerto helpothersmakepoordecisionscome toterms withmy pastcan setandachievegoalshang outwithnegativepeopleam a goodcommunicatoram agoodreaderrely tooheavily onothersapprovalbe lesscritical ofmyselfam a loyalfriend andfamilymembercan becreativemakehealthyfoodchoicesenjoy agoodchallengelosemytemperbe asupportivefriendbe opento tryingsomethingnewhave agoodsense ofhumoramenvironmentallyresponsiblecanacceptmistakescomparemyselfnegativelywith othersfindopportunitiesfor spiritualgrowthcan makehealthychoicesno longerneedconstantapprovalmanagemy timewellberesponsiblewith mymoneynot feelsorry formyselfcan be agoodfamilymembercanlookgood!engage innegativeself-talkcan thinkpositivelytake care ofmy personalliving spacehavefaitham agoodlistenerexercisewallowin self-pitycan stopnegativethinkingam agoodstudentbe moreself-acceptingrespect myown andothers'valuescan stickwith asounddecisionrecognizewhat I doand don'tdo wellresponsiblefor mybehavioram goodat ahobbycan putforth newideasam wellorganizedrealizemy fullpotentialtakeresponsibilityfor the healthof my bodyamimpatientwithmyselfblameand takethings outon otherscan celebratepersonalachievementsharborguilt andresentmentcan talkthingsthrough intough timessee mistakesasopportunitiesfor growthdevelop ahealthysupportsystemtake careof othersbut notmyselfhavehealthierrelationshipsamcreativebe ableto acceptfeedbackmanagemyangerbe able toexpressmyselffullyfeeldevastatedby peers'criticismmakeeffectivedecisionsexpectmyself tobe perfectknow mystrengthsandweaknessesspend timeenjoyingtheoutdoorsbe proactivein mymedicalneedssetlimitsexperienceincreasedself-confidencetake unsaferisks and paytheconsequenceshave qualityrelationshipsexpressmyselfopenly andhonestlycanaccept mybody as itisaccepthealthysupportscan helpsomeonevolunteerto helpothersmakepoordecisionscome toterms withmy pastcan setandachievegoalshang outwithnegativepeopleam a goodcommunicatoram agoodreader

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rely too heavily on others approval
  2. be less critical of myself
  3. am a loyal friend and family member
  4. can be creative
  5. make healthy food choices
  6. enjoy a good challenge
  7. lose my temper
  8. be a supportive friend
  9. be open to trying something new
  10. have a good sense of humor
  11. am environmentally responsible
  12. can accept mistakes
  13. compare myself negatively with others
  14. find opportunities for spiritual growth
  15. can make healthy choices
  16. no longer need constant approval
  17. manage my time well
  18. be responsible with my money
  19. not feel sorry for myself
  20. can be a good family member
  21. can look good!
  22. engage in negative self-talk
  23. can think positively
  24. take care of my personal living space
  25. have faith
  26. am a good listener
  27. exercise
  28. wallow in self-pity
  29. can stop negative thinking
  30. am a good student
  31. be more self-accepting
  32. respect my own and others' values
  33. can stick with a sound decision
  34. recognize what I do and don't do well
  35. responsible for my behavior
  36. am good at a hobby
  37. can put forth new ideas
  38. am well organized
  39. realize my full potential
  40. take responsibility for the health of my body
  41. am impatient with myself
  42. blame and take things out on others
  43. can celebrate personal achievements
  44. harbor guilt and resentment
  45. can talk things through in tough times
  46. see mistakes as opportunities for growth
  47. develop a healthy support system
  48. take care of others but not myself
  49. have healthier relationships
  50. am creative
  51. be able to accept feedback
  52. manage my anger
  53. be able to express myself fully
  54. feel devastated by peers' criticism
  55. make effective decisions
  56. expect myself to be perfect
  57. know my strengths and weaknesses
  58. spend time enjoying the outdoors
  59. be proactive in my medical needs
  60. set limits
  61. experience increased self-confidence
  62. take unsafe risks and pay the consequences
  63. have quality relationships
  64. express myself openly and honestly
  65. can accept my body as it is
  66. accept healthy supports
  67. can help someone
  68. volunteer to help others
  69. make poor decisions
  70. come to terms with my past
  71. can set and achieve goals
  72. hang out with negative people
  73. am a good communicator
  74. am a good reader