feeldevastatedby peers'criticismrecognizewhat I doand don'tdo wellcanacceptmistakesexercisesee mistakesasopportunitiesfor growthcome toterms withmy pastberesponsiblewith mymoneycan stickwith asounddecisiontake unsaferisks and paytheconsequencescan celebratepersonalachievementsbe lesscritical ofmyselfresponsiblefor mybehaviorcan setandachievegoalscan helpsomeoneengage innegativeself-talkdevelop ahealthysupportsystemno longerneedconstantapprovalhave agoodsense ofhumorexpressmyselfopenly andhonestlyharborguilt andresentmentrely tooheavily onothersapprovalaccepthealthysupportsrealizemy fullpotentialam a loyalfriend andfamilymemberbe opento tryingsomethingnewcan thinkpositivelyblameand takethings outon otherscan makehealthychoicescan becreativewallowin self-pityam agoodlistenerrespect myown andothers'valuesam wellorganizedmanagemy timewellmakeeffectivedecisionsexpectmyself tobe perfectam a goodcommunicatorsetlimitshang outwithnegativepeoplevolunteerto helpotherscanaccept mybody as itisexperienceincreasedself-confidenceam agoodstudentmakehealthyfoodchoicesbe ableto acceptfeedbackfindopportunitiesfor spiritualgrowthtakeresponsibilityfor the healthof my bodycan putforth newideasam goodat ahobbycanlookgood!can be agoodfamilymembertake care ofmy personalliving spacehavehealthierrelationshipsspend timeenjoyingtheoutdoorshave qualityrelationshipscan talkthingsthrough intough timesmakepoordecisionsbe able toexpressmyselffullycomparemyselfnegativelywith othersbe asupportivefriendmanagemyangerenjoy agoodchallengelosemytemperamenvironmentallyresponsibletake careof othersbut notmyselfamcreativeam agoodreaderbe moreself-acceptingknow mystrengthsandweaknessesamimpatientwithmyselfnot feelsorry formyselfhavefaithbe proactivein mymedicalneedscan stopnegativethinkingfeeldevastatedby peers'criticismrecognizewhat I doand don'tdo wellcanacceptmistakesexercisesee mistakesasopportunitiesfor growthcome toterms withmy pastberesponsiblewith mymoneycan stickwith asounddecisiontake unsaferisks and paytheconsequencescan celebratepersonalachievementsbe lesscritical ofmyselfresponsiblefor mybehaviorcan setandachievegoalscan helpsomeoneengage innegativeself-talkdevelop ahealthysupportsystemno longerneedconstantapprovalhave agoodsense ofhumorexpressmyselfopenly andhonestlyharborguilt andresentmentrely tooheavily onothersapprovalaccepthealthysupportsrealizemy fullpotentialam a loyalfriend andfamilymemberbe opento tryingsomethingnewcan thinkpositivelyblameand takethings outon otherscan makehealthychoicescan becreativewallowin self-pityam agoodlistenerrespect myown andothers'valuesam wellorganizedmanagemy timewellmakeeffectivedecisionsexpectmyself tobe perfectam a goodcommunicatorsetlimitshang outwithnegativepeoplevolunteerto helpotherscanaccept mybody as itisexperienceincreasedself-confidenceam agoodstudentmakehealthyfoodchoicesbe ableto acceptfeedbackfindopportunitiesfor spiritualgrowthtakeresponsibilityfor the healthof my bodycan putforth newideasam goodat ahobbycanlookgood!can be agoodfamilymembertake care ofmy personalliving spacehavehealthierrelationshipsspend timeenjoyingtheoutdoorshave qualityrelationshipscan talkthingsthrough intough timesmakepoordecisionsbe able toexpressmyselffullycomparemyselfnegativelywith othersbe asupportivefriendmanagemyangerenjoy agoodchallengelosemytemperamenvironmentallyresponsibletake careof othersbut notmyselfamcreativeam agoodreaderbe moreself-acceptingknow mystrengthsandweaknessesamimpatientwithmyselfnot feelsorry formyselfhavefaithbe proactivein mymedicalneedscan stopnegativethinking

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feel devastated by peers' criticism
  2. recognize what I do and don't do well
  3. can accept mistakes
  4. exercise
  5. see mistakes as opportunities for growth
  6. come to terms with my past
  7. be responsible with my money
  8. can stick with a sound decision
  9. take unsafe risks and pay the consequences
  10. can celebrate personal achievements
  11. be less critical of myself
  12. responsible for my behavior
  13. can set and achieve goals
  14. can help someone
  15. engage in negative self-talk
  16. develop a healthy support system
  17. no longer need constant approval
  18. have a good sense of humor
  19. express myself openly and honestly
  20. harbor guilt and resentment
  21. rely too heavily on others approval
  22. accept healthy supports
  23. realize my full potential
  24. am a loyal friend and family member
  25. be open to trying something new
  26. can think positively
  27. blame and take things out on others
  28. can make healthy choices
  29. can be creative
  30. wallow in self-pity
  31. am a good listener
  32. respect my own and others' values
  33. am well organized
  34. manage my time well
  35. make effective decisions
  36. expect myself to be perfect
  37. am a good communicator
  38. set limits
  39. hang out with negative people
  40. volunteer to help others
  41. can accept my body as it is
  42. experience increased self-confidence
  43. am a good student
  44. make healthy food choices
  45. be able to accept feedback
  46. find opportunities for spiritual growth
  47. take responsibility for the health of my body
  48. can put forth new ideas
  49. am good at a hobby
  50. can look good!
  51. can be a good family member
  52. take care of my personal living space
  53. have healthier relationships
  54. spend time enjoying the outdoors
  55. have quality relationships
  56. can talk things through in tough times
  57. make poor decisions
  58. be able to express myself fully
  59. compare myself negatively with others
  60. be a supportive friend
  61. manage my anger
  62. enjoy a good challenge
  63. lose my temper
  64. am environmentally responsible
  65. take care of others but not myself
  66. am creative
  67. am a good reader
  68. be more self-accepting
  69. know my strengths and weaknesses
  70. am impatient with myself
  71. not feel sorry for myself
  72. have faith
  73. be proactive in my medical needs
  74. can stop negative thinking