can putforth newideasmakepoordecisionstake care ofmy personalliving spaceengage innegativeself-talkcan helpsomeonespend timeenjoyingtheoutdoorsbe opento tryingsomethingnewcan becreativeamenvironmentallyresponsibleam wellorganizedhavehealthierrelationshipscan makehealthychoicesdevelop ahealthysupportsystemhang outwithnegativepeoplefeeldevastatedby peers'criticismresponsiblefor mybehaviorbe able toexpressmyselffullyharborguilt andresentmenttake unsaferisks and paytheconsequencessetlimitscan thinkpositivelyam goodat ahobbyhavefaithenjoy agoodchallengeexperienceincreasedself-confidenceamimpatientwithmyselfbe lesscritical ofmyselfcan stopnegativethinkingcome toterms withmy pastknow mystrengthsandweaknesseshave qualityrelationshipsam agoodstudentmanagemy timewellhave agoodsense ofhumorvolunteerto helpothersmakehealthyfoodchoicesno longerneedconstantapprovalrealizemy fullpotentialnot feelsorry formyselfcan be agoodfamilymembercanlookgood!findopportunitiesfor spiritualgrowthcomparemyselfnegativelywith othersmakeeffectivedecisionstake careof othersbut notmyselfcan setandachievegoalsrely tooheavily onothersapprovalam agoodlistenercanaccept mybody as itisexercisecan talkthingsthrough intough timescan stickwith asounddecisionbe proactivein mymedicalneedslosemytemperam agoodreaderrecognizewhat I doand don'tdo wellberesponsiblewith mymoneyexpressmyselfopenly andhonestlyaccepthealthysupportsamcreativetakeresponsibilityfor the healthof my bodycan celebratepersonalachievementsblameand takethings outon othersam a goodcommunicatorrespect myown andothers'valuesexpectmyself tobe perfectbe ableto acceptfeedbackwallowin self-pitymanagemyangerbe asupportivefriendcanacceptmistakesam a loyalfriend andfamilymembersee mistakesasopportunitiesfor growthbe moreself-acceptingcan putforth newideasmakepoordecisionstake care ofmy personalliving spaceengage innegativeself-talkcan helpsomeonespend timeenjoyingtheoutdoorsbe opento tryingsomethingnewcan becreativeamenvironmentallyresponsibleam wellorganizedhavehealthierrelationshipscan makehealthychoicesdevelop ahealthysupportsystemhang outwithnegativepeoplefeeldevastatedby peers'criticismresponsiblefor mybehaviorbe able toexpressmyselffullyharborguilt andresentmenttake unsaferisks and paytheconsequencessetlimitscan thinkpositivelyam goodat ahobbyhavefaithenjoy agoodchallengeexperienceincreasedself-confidenceamimpatientwithmyselfbe lesscritical ofmyselfcan stopnegativethinkingcome toterms withmy pastknow mystrengthsandweaknesseshave qualityrelationshipsam agoodstudentmanagemy timewellhave agoodsense ofhumorvolunteerto helpothersmakehealthyfoodchoicesno longerneedconstantapprovalrealizemy fullpotentialnot feelsorry formyselfcan be agoodfamilymembercanlookgood!findopportunitiesfor spiritualgrowthcomparemyselfnegativelywith othersmakeeffectivedecisionstake careof othersbut notmyselfcan setandachievegoalsrely tooheavily onothersapprovalam agoodlistenercanaccept mybody as itisexercisecan talkthingsthrough intough timescan stickwith asounddecisionbe proactivein mymedicalneedslosemytemperam agoodreaderrecognizewhat I doand don'tdo wellberesponsiblewith mymoneyexpressmyselfopenly andhonestlyaccepthealthysupportsamcreativetakeresponsibilityfor the healthof my bodycan celebratepersonalachievementsblameand takethings outon othersam a goodcommunicatorrespect myown andothers'valuesexpectmyself tobe perfectbe ableto acceptfeedbackwallowin self-pitymanagemyangerbe asupportivefriendcanacceptmistakesam a loyalfriend andfamilymembersee mistakesasopportunitiesfor growthbe moreself-accepting

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can put forth new ideas
  2. make poor decisions
  3. take care of my personal living space
  4. engage in negative self-talk
  5. can help someone
  6. spend time enjoying the outdoors
  7. be open to trying something new
  8. can be creative
  9. am environmentally responsible
  10. am well organized
  11. have healthier relationships
  12. can make healthy choices
  13. develop a healthy support system
  14. hang out with negative people
  15. feel devastated by peers' criticism
  16. responsible for my behavior
  17. be able to express myself fully
  18. harbor guilt and resentment
  19. take unsafe risks and pay the consequences
  20. set limits
  21. can think positively
  22. am good at a hobby
  23. have faith
  24. enjoy a good challenge
  25. experience increased self-confidence
  26. am impatient with myself
  27. be less critical of myself
  28. can stop negative thinking
  29. come to terms with my past
  30. know my strengths and weaknesses
  31. have quality relationships
  32. am a good student
  33. manage my time well
  34. have a good sense of humor
  35. volunteer to help others
  36. make healthy food choices
  37. no longer need constant approval
  38. realize my full potential
  39. not feel sorry for myself
  40. can be a good family member
  41. can look good!
  42. find opportunities for spiritual growth
  43. compare myself negatively with others
  44. make effective decisions
  45. take care of others but not myself
  46. can set and achieve goals
  47. rely too heavily on others approval
  48. am a good listener
  49. can accept my body as it is
  50. exercise
  51. can talk things through in tough times
  52. can stick with a sound decision
  53. be proactive in my medical needs
  54. lose my temper
  55. am a good reader
  56. recognize what I do and don't do well
  57. be responsible with my money
  58. express myself openly and honestly
  59. accept healthy supports
  60. am creative
  61. take responsibility for the health of my body
  62. can celebrate personal achievements
  63. blame and take things out on others
  64. am a good communicator
  65. respect my own and others' values
  66. expect myself to be perfect
  67. be able to accept feedback
  68. wallow in self-pity
  69. manage my anger
  70. be a supportive friend
  71. can accept mistakes
  72. am a loyal friend and family member
  73. see mistakes as opportunities for growth
  74. be more self-accepting