comparemyselfnegativelywith otherslosemytemperexpressmyselfopenly andhonestlycanacceptmistakesam a goodcommunicatormanagemyangermakeeffectivedecisionsfindopportunitiesfor spiritualgrowthsetlimitstakeresponsibilityfor the healthof my bodybe opento tryingsomethingnewamenvironmentallyresponsiblecan thinkpositivelyexperienceincreasedself-confidencehavefaithtake care ofmy personalliving spacecan becreativeexpectmyself tobe perfectcan stickwith asounddecisionam goodat ahobbydevelop ahealthysupportsystemaccepthealthysupportshave agoodsense ofhumorrespect myown andothers'valuescome toterms withmy pastblameand takethings outon othersvolunteerto helpothersno longerneedconstantapprovalengage innegativeself-talkcanaccept mybody as itisexercisemakehealthyfoodchoicesnot feelsorry formyselfspend timeenjoyingtheoutdoorsfeeldevastatedby peers'criticismcan be agoodfamilymemberbe able toexpressmyselffullycan celebratepersonalachievementstake careof othersbut notmyselfam agoodlistenerrealizemy fullpotentialrecognizewhat I doand don'tdo wellcan setandachievegoalshang outwithnegativepeoplebe proactivein mymedicalneedsam a loyalfriend andfamilymemberhavehealthierrelationshipsharborguilt andresentmentcan stopnegativethinkingmanagemy timewelltake unsaferisks and paytheconsequencesbe lesscritical ofmyselfbe ableto acceptfeedbackenjoy agoodchallengecan putforth newideasbe moreself-acceptingcan makehealthychoicesbe asupportivefriendam wellorganizedmakepoordecisionsresponsiblefor mybehaviorwallowin self-pityberesponsiblewith mymoneycan helpsomeonerely tooheavily onothersapprovalamimpatientwithmyselfcanlookgood!am agoodstudentcan talkthingsthrough intough timeshave qualityrelationshipssee mistakesasopportunitiesfor growthknow mystrengthsandweaknessesamcreativeam agoodreadercomparemyselfnegativelywith otherslosemytemperexpressmyselfopenly andhonestlycanacceptmistakesam a goodcommunicatormanagemyangermakeeffectivedecisionsfindopportunitiesfor spiritualgrowthsetlimitstakeresponsibilityfor the healthof my bodybe opento tryingsomethingnewamenvironmentallyresponsiblecan thinkpositivelyexperienceincreasedself-confidencehavefaithtake care ofmy personalliving spacecan becreativeexpectmyself tobe perfectcan stickwith asounddecisionam goodat ahobbydevelop ahealthysupportsystemaccepthealthysupportshave agoodsense ofhumorrespect myown andothers'valuescome toterms withmy pastblameand takethings outon othersvolunteerto helpothersno longerneedconstantapprovalengage innegativeself-talkcanaccept mybody as itisexercisemakehealthyfoodchoicesnot feelsorry formyselfspend timeenjoyingtheoutdoorsfeeldevastatedby peers'criticismcan be agoodfamilymemberbe able toexpressmyselffullycan celebratepersonalachievementstake careof othersbut notmyselfam agoodlistenerrealizemy fullpotentialrecognizewhat I doand don'tdo wellcan setandachievegoalshang outwithnegativepeoplebe proactivein mymedicalneedsam a loyalfriend andfamilymemberhavehealthierrelationshipsharborguilt andresentmentcan stopnegativethinkingmanagemy timewelltake unsaferisks and paytheconsequencesbe lesscritical ofmyselfbe ableto acceptfeedbackenjoy agoodchallengecan putforth newideasbe moreself-acceptingcan makehealthychoicesbe asupportivefriendam wellorganizedmakepoordecisionsresponsiblefor mybehaviorwallowin self-pityberesponsiblewith mymoneycan helpsomeonerely tooheavily onothersapprovalamimpatientwithmyselfcanlookgood!am agoodstudentcan talkthingsthrough intough timeshave qualityrelationshipssee mistakesasopportunitiesfor growthknow mystrengthsandweaknessesamcreativeam agoodreader

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compare myself negatively with others
  2. lose my temper
  3. express myself openly and honestly
  4. can accept mistakes
  5. am a good communicator
  6. manage my anger
  7. make effective decisions
  8. find opportunities for spiritual growth
  9. set limits
  10. take responsibility for the health of my body
  11. be open to trying something new
  12. am environmentally responsible
  13. can think positively
  14. experience increased self-confidence
  15. have faith
  16. take care of my personal living space
  17. can be creative
  18. expect myself to be perfect
  19. can stick with a sound decision
  20. am good at a hobby
  21. develop a healthy support system
  22. accept healthy supports
  23. have a good sense of humor
  24. respect my own and others' values
  25. come to terms with my past
  26. blame and take things out on others
  27. volunteer to help others
  28. no longer need constant approval
  29. engage in negative self-talk
  30. can accept my body as it is
  31. exercise
  32. make healthy food choices
  33. not feel sorry for myself
  34. spend time enjoying the outdoors
  35. feel devastated by peers' criticism
  36. can be a good family member
  37. be able to express myself fully
  38. can celebrate personal achievements
  39. take care of others but not myself
  40. am a good listener
  41. realize my full potential
  42. recognize what I do and don't do well
  43. can set and achieve goals
  44. hang out with negative people
  45. be proactive in my medical needs
  46. am a loyal friend and family member
  47. have healthier relationships
  48. harbor guilt and resentment
  49. can stop negative thinking
  50. manage my time well
  51. take unsafe risks and pay the consequences
  52. be less critical of myself
  53. be able to accept feedback
  54. enjoy a good challenge
  55. can put forth new ideas
  56. be more self-accepting
  57. can make healthy choices
  58. be a supportive friend
  59. am well organized
  60. make poor decisions
  61. responsible for my behavior
  62. wallow in self-pity
  63. be responsible with my money
  64. can help someone
  65. rely too heavily on others approval
  66. am impatient with myself
  67. can look good!
  68. am a good student
  69. can talk things through in tough times
  70. have quality relationships
  71. see mistakes as opportunities for growth
  72. know my strengths and weaknesses
  73. am creative
  74. am a good reader