am agoodlistenernot feelsorry formyselfvolunteerto helpothersbe able toexpressmyselffullyamenvironmentallyresponsibletake unsaferisks and paytheconsequencescan celebratepersonalachievementsmakepoordecisionsrespect myown andothers'valuescan helpsomeoneenjoy agoodchallengehang outwithnegativepeoplecanaccept mybody as itisbe opento tryingsomethingnewcan setandachievegoalscanlookgood!engage innegativeself-talkbe ableto acceptfeedbackcan makehealthychoicestake care ofmy personalliving spacebe asupportivefriendamimpatientwithmyselfknow mystrengthsandweaknessesrecognizewhat I doand don'tdo wellfeeldevastatedby peers'criticismhavefaithexpectmyself tobe perfectdevelop ahealthysupportsystemblameand takethings outon otherscan talkthingsthrough intough timestakeresponsibilityfor the healthof my bodywallowin self-pitycan becreativetake careof othersbut notmyselfbe moreself-acceptingaccepthealthysupportsharborguilt andresentmentsee mistakesasopportunitiesfor growthbe lesscritical ofmyselfhave agoodsense ofhumorcan be agoodfamilymemberam a loyalfriend andfamilymemberam agoodreadercanacceptmistakesrely tooheavily onothersapprovalam wellorganizedexpressmyselfopenly andhonestlyamcreativeam a goodcommunicatorcan putforth newideasmakeeffectivedecisionshavehealthierrelationshipsexercisebe proactivein mymedicalneedscomparemyselfnegativelywith otherssetlimitsberesponsiblewith mymoneymakehealthyfoodchoicescan thinkpositivelylosemytemperfindopportunitiesfor spiritualgrowtham goodat ahobbymanagemyangerno longerneedconstantapprovalspend timeenjoyingtheoutdoorscan stopnegativethinkingmanagemy timewellcan stickwith asounddecisioncome toterms withmy pastexperienceincreasedself-confidencerealizemy fullpotentialam agoodstudenthave qualityrelationshipsresponsiblefor mybehavioram agoodlistenernot feelsorry formyselfvolunteerto helpothersbe able toexpressmyselffullyamenvironmentallyresponsibletake unsaferisks and paytheconsequencescan celebratepersonalachievementsmakepoordecisionsrespect myown andothers'valuescan helpsomeoneenjoy agoodchallengehang outwithnegativepeoplecanaccept mybody as itisbe opento tryingsomethingnewcan setandachievegoalscanlookgood!engage innegativeself-talkbe ableto acceptfeedbackcan makehealthychoicestake care ofmy personalliving spacebe asupportivefriendamimpatientwithmyselfknow mystrengthsandweaknessesrecognizewhat I doand don'tdo wellfeeldevastatedby peers'criticismhavefaithexpectmyself tobe perfectdevelop ahealthysupportsystemblameand takethings outon otherscan talkthingsthrough intough timestakeresponsibilityfor the healthof my bodywallowin self-pitycan becreativetake careof othersbut notmyselfbe moreself-acceptingaccepthealthysupportsharborguilt andresentmentsee mistakesasopportunitiesfor growthbe lesscritical ofmyselfhave agoodsense ofhumorcan be agoodfamilymemberam a loyalfriend andfamilymemberam agoodreadercanacceptmistakesrely tooheavily onothersapprovalam wellorganizedexpressmyselfopenly andhonestlyamcreativeam a goodcommunicatorcan putforth newideasmakeeffectivedecisionshavehealthierrelationshipsexercisebe proactivein mymedicalneedscomparemyselfnegativelywith otherssetlimitsberesponsiblewith mymoneymakehealthyfoodchoicescan thinkpositivelylosemytemperfindopportunitiesfor spiritualgrowtham goodat ahobbymanagemyangerno longerneedconstantapprovalspend timeenjoyingtheoutdoorscan stopnegativethinkingmanagemy timewellcan stickwith asounddecisioncome toterms withmy pastexperienceincreasedself-confidencerealizemy fullpotentialam agoodstudenthave qualityrelationshipsresponsiblefor mybehavior

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am a good listener
  2. not feel sorry for myself
  3. volunteer to help others
  4. be able to express myself fully
  5. am environmentally responsible
  6. take unsafe risks and pay the consequences
  7. can celebrate personal achievements
  8. make poor decisions
  9. respect my own and others' values
  10. can help someone
  11. enjoy a good challenge
  12. hang out with negative people
  13. can accept my body as it is
  14. be open to trying something new
  15. can set and achieve goals
  16. can look good!
  17. engage in negative self-talk
  18. be able to accept feedback
  19. can make healthy choices
  20. take care of my personal living space
  21. be a supportive friend
  22. am impatient with myself
  23. know my strengths and weaknesses
  24. recognize what I do and don't do well
  25. feel devastated by peers' criticism
  26. have faith
  27. expect myself to be perfect
  28. develop a healthy support system
  29. blame and take things out on others
  30. can talk things through in tough times
  31. take responsibility for the health of my body
  32. wallow in self-pity
  33. can be creative
  34. take care of others but not myself
  35. be more self-accepting
  36. accept healthy supports
  37. harbor guilt and resentment
  38. see mistakes as opportunities for growth
  39. be less critical of myself
  40. have a good sense of humor
  41. can be a good family member
  42. am a loyal friend and family member
  43. am a good reader
  44. can accept mistakes
  45. rely too heavily on others approval
  46. am well organized
  47. express myself openly and honestly
  48. am creative
  49. am a good communicator
  50. can put forth new ideas
  51. make effective decisions
  52. have healthier relationships
  53. exercise
  54. be proactive in my medical needs
  55. compare myself negatively with others
  56. set limits
  57. be responsible with my money
  58. make healthy food choices
  59. can think positively
  60. lose my temper
  61. find opportunities for spiritual growth
  62. am good at a hobby
  63. manage my anger
  64. no longer need constant approval
  65. spend time enjoying the outdoors
  66. can stop negative thinking
  67. manage my time well
  68. can stick with a sound decision
  69. come to terms with my past
  70. experience increased self-confidence
  71. realize my full potential
  72. am a good student
  73. have quality relationships
  74. responsible for my behavior