can talkthingsthrough intough timescan thinkpositivelyenjoy agoodchallengecanlookgood!makeeffectivedecisionshave agoodsense ofhumorrealizemy fullpotentialcan helpsomeonetake unsaferisks and paytheconsequencesam goodat ahobbycan celebratepersonalachievementsexpressmyselfopenly andhonestlycan be agoodfamilymembervolunteerto helpothersrely tooheavily onothersapprovalbe proactivein mymedicalneedsaccepthealthysupportstake care ofmy personalliving spacerecognizewhat I doand don'tdo wellexerciseknow mystrengthsandweaknessesbe asupportivefriendbe moreself-acceptingno longerneedconstantapprovalwallowin self-pityhang outwithnegativepeoplenot feelsorry formyselfsetlimitsmanagemyangerlosemytemperhavehealthierrelationshipsamcreativeam a loyalfriend andfamilymembercan putforth newideasam a goodcommunicatorresponsiblefor mybehaviorcan stopnegativethinkingspend timeenjoyingtheoutdoorsam agoodstudentam wellorganizedtakeresponsibilityfor the healthof my bodymanagemy timewellbe able toexpressmyselffullycan makehealthychoicescanacceptmistakeshavefaithcanaccept mybody as itisharborguilt andresentmentexperienceincreasedself-confidencesee mistakesasopportunitiesfor growthbe lesscritical ofmyselfbe opento tryingsomethingnewhave qualityrelationshipscan stickwith asounddecisionrespect myown andothers'valuesamimpatientwithmyselfberesponsiblewith mymoneycomparemyselfnegativelywith othersfeeldevastatedby peers'criticismam agoodreadercan setandachievegoalsmakepoordecisionscan becreativecome toterms withmy pastamenvironmentallyresponsibleblameand takethings outon othersexpectmyself tobe perfectfindopportunitiesfor spiritualgrowthtake careof othersbut notmyselfengage innegativeself-talkdevelop ahealthysupportsystembe ableto acceptfeedbackmakehealthyfoodchoicesam agoodlistenercan talkthingsthrough intough timescan thinkpositivelyenjoy agoodchallengecanlookgood!makeeffectivedecisionshave agoodsense ofhumorrealizemy fullpotentialcan helpsomeonetake unsaferisks and paytheconsequencesam goodat ahobbycan celebratepersonalachievementsexpressmyselfopenly andhonestlycan be agoodfamilymembervolunteerto helpothersrely tooheavily onothersapprovalbe proactivein mymedicalneedsaccepthealthysupportstake care ofmy personalliving spacerecognizewhat I doand don'tdo wellexerciseknow mystrengthsandweaknessesbe asupportivefriendbe moreself-acceptingno longerneedconstantapprovalwallowin self-pityhang outwithnegativepeoplenot feelsorry formyselfsetlimitsmanagemyangerlosemytemperhavehealthierrelationshipsamcreativeam a loyalfriend andfamilymembercan putforth newideasam a goodcommunicatorresponsiblefor mybehaviorcan stopnegativethinkingspend timeenjoyingtheoutdoorsam agoodstudentam wellorganizedtakeresponsibilityfor the healthof my bodymanagemy timewellbe able toexpressmyselffullycan makehealthychoicescanacceptmistakeshavefaithcanaccept mybody as itisharborguilt andresentmentexperienceincreasedself-confidencesee mistakesasopportunitiesfor growthbe lesscritical ofmyselfbe opento tryingsomethingnewhave qualityrelationshipscan stickwith asounddecisionrespect myown andothers'valuesamimpatientwithmyselfberesponsiblewith mymoneycomparemyselfnegativelywith othersfeeldevastatedby peers'criticismam agoodreadercan setandachievegoalsmakepoordecisionscan becreativecome toterms withmy pastamenvironmentallyresponsibleblameand takethings outon othersexpectmyself tobe perfectfindopportunitiesfor spiritualgrowthtake careof othersbut notmyselfengage innegativeself-talkdevelop ahealthysupportsystembe ableto acceptfeedbackmakehealthyfoodchoicesam agoodlistener

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can talk things through in tough times
  2. can think positively
  3. enjoy a good challenge
  4. can look good!
  5. make effective decisions
  6. have a good sense of humor
  7. realize my full potential
  8. can help someone
  9. take unsafe risks and pay the consequences
  10. am good at a hobby
  11. can celebrate personal achievements
  12. express myself openly and honestly
  13. can be a good family member
  14. volunteer to help others
  15. rely too heavily on others approval
  16. be proactive in my medical needs
  17. accept healthy supports
  18. take care of my personal living space
  19. recognize what I do and don't do well
  20. exercise
  21. know my strengths and weaknesses
  22. be a supportive friend
  23. be more self-accepting
  24. no longer need constant approval
  25. wallow in self-pity
  26. hang out with negative people
  27. not feel sorry for myself
  28. set limits
  29. manage my anger
  30. lose my temper
  31. have healthier relationships
  32. am creative
  33. am a loyal friend and family member
  34. can put forth new ideas
  35. am a good communicator
  36. responsible for my behavior
  37. can stop negative thinking
  38. spend time enjoying the outdoors
  39. am a good student
  40. am well organized
  41. take responsibility for the health of my body
  42. manage my time well
  43. be able to express myself fully
  44. can make healthy choices
  45. can accept mistakes
  46. have faith
  47. can accept my body as it is
  48. harbor guilt and resentment
  49. experience increased self-confidence
  50. see mistakes as opportunities for growth
  51. be less critical of myself
  52. be open to trying something new
  53. have quality relationships
  54. can stick with a sound decision
  55. respect my own and others' values
  56. am impatient with myself
  57. be responsible with my money
  58. compare myself negatively with others
  59. feel devastated by peers' criticism
  60. am a good reader
  61. can set and achieve goals
  62. make poor decisions
  63. can be creative
  64. come to terms with my past
  65. am environmentally responsible
  66. blame and take things out on others
  67. expect myself to be perfect
  68. find opportunities for spiritual growth
  69. take care of others but not myself
  70. engage in negative self-talk
  71. develop a healthy support system
  72. be able to accept feedback
  73. make healthy food choices
  74. am a good listener