be asupportivefriendamenvironmentallyresponsiblelosemytempercan thinkpositivelyrecognizewhat I doand don'tdo wellmakehealthyfoodchoicesam wellorganizedam agoodreaderaccepthealthysupportscan talkthingsthrough intough timesexpectmyself tobe perfectbe proactivein mymedicalneedsengage innegativeself-talkam a loyalfriend andfamilymemberwallowin self-pityenjoy agoodchallengerealizemy fullpotentialam agoodlistenerexperienceincreasedself-confidencemakepoordecisionsexpressmyselfopenly andhonestlyhavehealthierrelationshipshavefaithberesponsiblewith mymoneycan setandachievegoalsrespect myown andothers'valuesbe moreself-acceptingsee mistakesasopportunitiesfor growthcomparemyselfnegativelywith othersbe lesscritical ofmyselfmakeeffectivedecisionstake unsaferisks and paytheconsequencesmanagemyangercan makehealthychoicesbe able toexpressmyselffullyrely tooheavily onothersapprovalfeeldevastatedby peers'criticismcanacceptmistakescanlookgood!exercisevolunteerto helpothersamimpatientwithmyselfbe opento tryingsomethingnewtakeresponsibilityfor the healthof my bodyknow mystrengthsandweaknessescan stickwith asounddecisionam agoodstudentamcreativecan putforth newideascan celebratepersonalachievementsspend timeenjoyingtheoutdoorscan stopnegativethinkinghave qualityrelationshipsbe ableto acceptfeedbackcan be agoodfamilymemberfindopportunitiesfor spiritualgrowthmanagemy timewellcome toterms withmy pastno longerneedconstantapprovalsetlimitsharborguilt andresentmenttake careof othersbut notmyselfcan helpsomeonehave agoodsense ofhumorcanaccept mybody as itisblameand takethings outon othersam goodat ahobbyresponsiblefor mybehaviorhang outwithnegativepeopletake care ofmy personalliving spaceam a goodcommunicatorcan becreativenot feelsorry formyselfdevelop ahealthysupportsystembe asupportivefriendamenvironmentallyresponsiblelosemytempercan thinkpositivelyrecognizewhat I doand don'tdo wellmakehealthyfoodchoicesam wellorganizedam agoodreaderaccepthealthysupportscan talkthingsthrough intough timesexpectmyself tobe perfectbe proactivein mymedicalneedsengage innegativeself-talkam a loyalfriend andfamilymemberwallowin self-pityenjoy agoodchallengerealizemy fullpotentialam agoodlistenerexperienceincreasedself-confidencemakepoordecisionsexpressmyselfopenly andhonestlyhavehealthierrelationshipshavefaithberesponsiblewith mymoneycan setandachievegoalsrespect myown andothers'valuesbe moreself-acceptingsee mistakesasopportunitiesfor growthcomparemyselfnegativelywith othersbe lesscritical ofmyselfmakeeffectivedecisionstake unsaferisks and paytheconsequencesmanagemyangercan makehealthychoicesbe able toexpressmyselffullyrely tooheavily onothersapprovalfeeldevastatedby peers'criticismcanacceptmistakescanlookgood!exercisevolunteerto helpothersamimpatientwithmyselfbe opento tryingsomethingnewtakeresponsibilityfor the healthof my bodyknow mystrengthsandweaknessescan stickwith asounddecisionam agoodstudentamcreativecan putforth newideascan celebratepersonalachievementsspend timeenjoyingtheoutdoorscan stopnegativethinkinghave qualityrelationshipsbe ableto acceptfeedbackcan be agoodfamilymemberfindopportunitiesfor spiritualgrowthmanagemy timewellcome toterms withmy pastno longerneedconstantapprovalsetlimitsharborguilt andresentmenttake careof othersbut notmyselfcan helpsomeonehave agoodsense ofhumorcanaccept mybody as itisblameand takethings outon othersam goodat ahobbyresponsiblefor mybehaviorhang outwithnegativepeopletake care ofmy personalliving spaceam a goodcommunicatorcan becreativenot feelsorry formyselfdevelop ahealthysupportsystem

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be a supportive friend
  2. am environmentally responsible
  3. lose my temper
  4. can think positively
  5. recognize what I do and don't do well
  6. make healthy food choices
  7. am well organized
  8. am a good reader
  9. accept healthy supports
  10. can talk things through in tough times
  11. expect myself to be perfect
  12. be proactive in my medical needs
  13. engage in negative self-talk
  14. am a loyal friend and family member
  15. wallow in self-pity
  16. enjoy a good challenge
  17. realize my full potential
  18. am a good listener
  19. experience increased self-confidence
  20. make poor decisions
  21. express myself openly and honestly
  22. have healthier relationships
  23. have faith
  24. be responsible with my money
  25. can set and achieve goals
  26. respect my own and others' values
  27. be more self-accepting
  28. see mistakes as opportunities for growth
  29. compare myself negatively with others
  30. be less critical of myself
  31. make effective decisions
  32. take unsafe risks and pay the consequences
  33. manage my anger
  34. can make healthy choices
  35. be able to express myself fully
  36. rely too heavily on others approval
  37. feel devastated by peers' criticism
  38. can accept mistakes
  39. can look good!
  40. exercise
  41. volunteer to help others
  42. am impatient with myself
  43. be open to trying something new
  44. take responsibility for the health of my body
  45. know my strengths and weaknesses
  46. can stick with a sound decision
  47. am a good student
  48. am creative
  49. can put forth new ideas
  50. can celebrate personal achievements
  51. spend time enjoying the outdoors
  52. can stop negative thinking
  53. have quality relationships
  54. be able to accept feedback
  55. can be a good family member
  56. find opportunities for spiritual growth
  57. manage my time well
  58. come to terms with my past
  59. no longer need constant approval
  60. set limits
  61. harbor guilt and resentment
  62. take care of others but not myself
  63. can help someone
  64. have a good sense of humor
  65. can accept my body as it is
  66. blame and take things out on others
  67. am good at a hobby
  68. responsible for my behavior
  69. hang out with negative people
  70. take care of my personal living space
  71. am a good communicator
  72. can be creative
  73. not feel sorry for myself
  74. develop a healthy support system