Complete 50AAC for time:Men sub 4 minWomen sub 5minDo 3 WOD'sin a row andpost onWodifyTake a selfiewith yourcoach andpost onSocial MediaDo 100 AirSquatsUNBROKENDrink 1/2B.W. inwater 5straight daysAccumulate10 min ofelbow plankin the monthof Sept.Run 5miles in a7 dayperiodLog 18visits inthe monthof Sept.Perform 10"no hands"burpees inthe month ofSept.Complete100 WalkingLunge (l/r=1)Men 20#Women 14#Programa workoutand emailto a coachPost a"sweaty"selphie witha memberon IG/FBDosomethingnice for acompletestrangerDo 50 "High 5"Burpees with amemberAFTER aworkoutRing thePR Bell atleast oncein Sept.Eat 800g offruits andveggies 3days in arowSubscribeto T2CFYouTubeChannelAttend aclass timethat youhave neverbeen to b4Write a T2CFreview onYelp/FB/GoogleTell a joke tothe classduring thewarm upsessionDo a partnerworkout withsomeoneyou've neverdone one withBring a'Non-member"to a classShare arecipe on thewhiteboardwith allmembersYell "YeahBurpees"during classwhen a coachsays the wordBURPEE.Complete 50AAC for time:Men sub 4 minWomen sub 5minDo 3 WOD'sin a row andpost onWodifyTake a selfiewith yourcoach andpost onSocial MediaDo 100 AirSquatsUNBROKENDrink 1/2B.W. inwater 5straight daysAccumulate10 min ofelbow plankin the monthof Sept.Run 5miles in a7 dayperiodLog 18visits inthe monthof Sept.Perform 10"no hands"burpees inthe month ofSept.Complete100 WalkingLunge (l/r=1)Men 20#Women 14#Programa workoutand emailto a coachPost a"sweaty"selphie witha memberon IG/FBDosomethingnice for acompletestrangerDo 50 "High 5"Burpees with amemberAFTER aworkoutRing thePR Bell atleast oncein Sept.Eat 800g offruits andveggies 3days in arowSubscribeto T2CFYouTubeChannelAttend aclass timethat youhave neverbeen to b4Write a T2CFreview onYelp/FB/GoogleTell a joke tothe classduring thewarm upsessionDo a partnerworkout withsomeoneyou've neverdone one withBring a'Non-member"to a classShare arecipe on thewhiteboardwith allmembersYell "YeahBurpees"during classwhen a coachsays the wordBURPEE.

September Bingo Challange - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete 50 AAC for time: Men sub 4 min Women sub 5 min
  2. Do 3 WOD's in a row and post on Wodify
  3. Take a selfie with your coach and post on Social Media
  4. Do 100 Air Squats UNBROKEN
  5. Drink 1/2 B.W. in water 5 straight days
  6. Accumulate 10 min of elbow plank in the month of Sept.
  7. Run 5 miles in a 7 day period
  8. Log 18 visits in the month of Sept.
  9. Perform 10 "no hands" burpees in the month of Sept.
  10. Complete 100 Walking Lunge (l/r=1) Men 20# Women 14#
  11. Program a workout and email to a coach
  12. Post a "sweaty" selphie with a member on IG/FB
  13. Do something nice for a complete stranger
  14. Do 50 "High 5" Burpees with a member AFTER a workout
  15. Ring the PR Bell at least once in Sept.
  16. Eat 800g of fruits and veggies 3 days in a row
  17. Subscribe to T2CF YouTube Channel
  18. Attend a class time that you have never been to b4
  19. Write a T2CF review on Yelp/FB/Google
  20. Tell a joke to the class during the warm up session
  21. Do a partner workout with someone you've never done one with
  22. Bring a 'Non-member" to a class
  23. Share a recipe on the whiteboard with all members
  24. Yell "Yeah Burpees" during class when a coach says the word BURPEE.