(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 50 AAC for time:
Men sub 4 min
Women sub 5 min
Run 5 miles in a 7 day period
Program a workout and email to a coach
Do 3 WOD's in a row and post on Wodify
Do 100 Air Squats UNBROKEN
Tell a joke to the class during the warm up session
Do 50 "High 5" Burpees with a member AFTER a workout
Drink 1/2 B.W. in water 5 straight days
Complete 100 Walking Lunge (l/r=1)
Men 20#
Women 14#
Accumulate 10 min of elbow plank in the month of Sept.
Take a selfie with your coach and post on Social Media
Eat 800g of fruits and veggies 3 days in a row
Attend a class time that you have never been to b4
Subscribe to T2CF YouTube Channel
Post a "sweaty" selphie with a member on IG/FB
Perform 10 "no hands" burpees in the month of Sept.
Ring the PR Bell at least once in Sept.
Do something nice for a complete stranger
Yell "Yeah Burpees" during class when a coach says the word BURPEE.
Do a partner workout with someone you've never done one with
