Programa workoutand emailto a coachPost a"sweaty"selphie witha memberon IG/FBDosomethingnice for acompletestrangerTake a selfiewith yourcoach andpost onSocial MediaDo 50 "High 5"Burpees with amemberAFTER aworkoutAttend aclass timethat youhave neverbeen to b4Eat 800g offruits andveggies 3days in arowComplete100 WalkingLunge (l/r=1)Men 20#Women 14#Perform 10"no hands"burpees inthe month ofSept.Log 18visits inthe monthof Sept.Ring thePR Bell atleast oncein Sept.Do 3 WOD'sin a row andpost onWodifyRun 5miles in a7 dayperiodDo 100 AirSquatsUNBROKENWrite a T2CFreview onYelp/FB/GoogleComplete 50AAC for time:Men sub 4 minWomen sub 5minShare arecipe on thewhiteboardwith allmembersDo a partnerworkout withsomeoneyou've neverdone one withBring a'Non-member"to a classTell a joke tothe classduring thewarm upsessionAccumulate10 min ofelbow plankin the monthof Sept.Yell "YeahBurpees"during classwhen a coachsays the wordBURPEE.Subscribeto T2CFYouTubeChannelDrink 1/2B.W. inwater 5straight daysPrograma workoutand emailto a coachPost a"sweaty"selphie witha memberon IG/FBDosomethingnice for acompletestrangerTake a selfiewith yourcoach andpost onSocial MediaDo 50 "High 5"Burpees with amemberAFTER aworkoutAttend aclass timethat youhave neverbeen to b4Eat 800g offruits andveggies 3days in arowComplete100 WalkingLunge (l/r=1)Men 20#Women 14#Perform 10"no hands"burpees inthe month ofSept.Log 18visits inthe monthof Sept.Ring thePR Bell atleast oncein Sept.Do 3 WOD'sin a row andpost onWodifyRun 5miles in a7 dayperiodDo 100 AirSquatsUNBROKENWrite a T2CFreview onYelp/FB/GoogleComplete 50AAC for time:Men sub 4 minWomen sub 5minShare arecipe on thewhiteboardwith allmembersDo a partnerworkout withsomeoneyou've neverdone one withBring a'Non-member"to a classTell a joke tothe classduring thewarm upsessionAccumulate10 min ofelbow plankin the monthof Sept.Yell "YeahBurpees"during classwhen a coachsays the wordBURPEE.Subscribeto T2CFYouTubeChannelDrink 1/2B.W. inwater 5straight days

September Bingo Challange - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Program a workout and email to a coach
  2. Post a "sweaty" selphie with a member on IG/FB
  3. Do something nice for a complete stranger
  4. Take a selfie with your coach and post on Social Media
  5. Do 50 "High 5" Burpees with a member AFTER a workout
  6. Attend a class time that you have never been to b4
  7. Eat 800g of fruits and veggies 3 days in a row
  8. Complete 100 Walking Lunge (l/r=1) Men 20# Women 14#
  9. Perform 10 "no hands" burpees in the month of Sept.
  10. Log 18 visits in the month of Sept.
  11. Ring the PR Bell at least once in Sept.
  12. Do 3 WOD's in a row and post on Wodify
  13. Run 5 miles in a 7 day period
  14. Do 100 Air Squats UNBROKEN
  15. Write a T2CF review on Yelp/FB/Google
  16. Complete 50 AAC for time: Men sub 4 min Women sub 5 min
  17. Share a recipe on the whiteboard with all members
  18. Do a partner workout with someone you've never done one with
  19. Bring a 'Non-member" to a class
  20. Tell a joke to the class during the warm up session
  21. Accumulate 10 min of elbow plank in the month of Sept.
  22. Yell "Yeah Burpees" during class when a coach says the word BURPEE.
  23. Subscribe to T2CF YouTube Channel
  24. Drink 1/2 B.W. in water 5 straight days