spend timeenjoyingtheoutdoorsresponsiblefor mybehaviorsee mistakesasopportunitiesfor growthexpressmyselfopenly andhonestlyaccepthealthysupportsrealizemy fullpotentialcan setandachievegoalsamenvironmentallyresponsibleengage innegativeself-talkwallowin self-pitytakeresponsibilityfor the healthof my bodycan celebratepersonalachievementsmanagemyangermakeeffectivedecisionsmakepoordecisionsbe asupportivefriendcan talkthingsthrough intough timesharborguilt andresentmentrecognizewhat I doand don'tdo wellbe proactivein mymedicalneedsexercisecomparemyselfnegativelywith othersamcreativenot feelsorry formyselfam a goodcommunicatortake unsaferisks and paytheconsequenceshave agoodsense ofhumoram agoodstudentberesponsiblewith mymoneycan helpsomeonetake careof othersbut notmyselfbe moreself-acceptingcan stopnegativethinkingenjoy agoodchallengecan be agoodfamilymembercanaccept mybody as itisam a loyalfriend andfamilymemberbe able toexpressmyselffullylosemytemperfindopportunitiesfor spiritualgrowthcanacceptmistakescanlookgood!rely tooheavily onothersapprovalmakehealthyfoodchoicesam wellorganizedhavehealthierrelationshipscan stickwith asounddecisionam agoodreadercan thinkpositivelycan putforth newideasblameand takethings outon othersdevelop ahealthysupportsystemhave qualityrelationshipscan makehealthychoicescome toterms withmy pastknow mystrengthsandweaknessescan becreativeexpectmyself tobe perfectbe opento tryingsomethingnewrespect myown andothers'valueshavefaithexperienceincreasedself-confidencefeeldevastatedby peers'criticismsetlimitstake care ofmy personalliving spaceam goodat ahobbyno longerneedconstantapprovalvolunteerto helpothersbe lesscritical ofmyselfbe ableto acceptfeedbackmanagemy timewellam agoodlistenerhang outwithnegativepeopleamimpatientwithmyselfspend timeenjoyingtheoutdoorsresponsiblefor mybehaviorsee mistakesasopportunitiesfor growthexpressmyselfopenly andhonestlyaccepthealthysupportsrealizemy fullpotentialcan setandachievegoalsamenvironmentallyresponsibleengage innegativeself-talkwallowin self-pitytakeresponsibilityfor the healthof my bodycan celebratepersonalachievementsmanagemyangermakeeffectivedecisionsmakepoordecisionsbe asupportivefriendcan talkthingsthrough intough timesharborguilt andresentmentrecognizewhat I doand don'tdo wellbe proactivein mymedicalneedsexercisecomparemyselfnegativelywith othersamcreativenot feelsorry formyselfam a goodcommunicatortake unsaferisks and paytheconsequenceshave agoodsense ofhumoram agoodstudentberesponsiblewith mymoneycan helpsomeonetake careof othersbut notmyselfbe moreself-acceptingcan stopnegativethinkingenjoy agoodchallengecan be agoodfamilymembercanaccept mybody as itisam a loyalfriend andfamilymemberbe able toexpressmyselffullylosemytemperfindopportunitiesfor spiritualgrowthcanacceptmistakescanlookgood!rely tooheavily onothersapprovalmakehealthyfoodchoicesam wellorganizedhavehealthierrelationshipscan stickwith asounddecisionam agoodreadercan thinkpositivelycan putforth newideasblameand takethings outon othersdevelop ahealthysupportsystemhave qualityrelationshipscan makehealthychoicescome toterms withmy pastknow mystrengthsandweaknessescan becreativeexpectmyself tobe perfectbe opento tryingsomethingnewrespect myown andothers'valueshavefaithexperienceincreasedself-confidencefeeldevastatedby peers'criticismsetlimitstake care ofmy personalliving spaceam goodat ahobbyno longerneedconstantapprovalvolunteerto helpothersbe lesscritical ofmyselfbe ableto acceptfeedbackmanagemy timewellam agoodlistenerhang outwithnegativepeopleamimpatientwithmyself

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time enjoying the outdoors
  2. responsible for my behavior
  3. see mistakes as opportunities for growth
  4. express myself openly and honestly
  5. accept healthy supports
  6. realize my full potential
  7. can set and achieve goals
  8. am environmentally responsible
  9. engage in negative self-talk
  10. wallow in self-pity
  11. take responsibility for the health of my body
  12. can celebrate personal achievements
  13. manage my anger
  14. make effective decisions
  15. make poor decisions
  16. be a supportive friend
  17. can talk things through in tough times
  18. harbor guilt and resentment
  19. recognize what I do and don't do well
  20. be proactive in my medical needs
  21. exercise
  22. compare myself negatively with others
  23. am creative
  24. not feel sorry for myself
  25. am a good communicator
  26. take unsafe risks and pay the consequences
  27. have a good sense of humor
  28. am a good student
  29. be responsible with my money
  30. can help someone
  31. take care of others but not myself
  32. be more self-accepting
  33. can stop negative thinking
  34. enjoy a good challenge
  35. can be a good family member
  36. can accept my body as it is
  37. am a loyal friend and family member
  38. be able to express myself fully
  39. lose my temper
  40. find opportunities for spiritual growth
  41. can accept mistakes
  42. can look good!
  43. rely too heavily on others approval
  44. make healthy food choices
  45. am well organized
  46. have healthier relationships
  47. can stick with a sound decision
  48. am a good reader
  49. can think positively
  50. can put forth new ideas
  51. blame and take things out on others
  52. develop a healthy support system
  53. have quality relationships
  54. can make healthy choices
  55. come to terms with my past
  56. know my strengths and weaknesses
  57. can be creative
  58. expect myself to be perfect
  59. be open to trying something new
  60. respect my own and others' values
  61. have faith
  62. experience increased self-confidence
  63. feel devastated by peers' criticism
  64. set limits
  65. take care of my personal living space
  66. am good at a hobby
  67. no longer need constant approval
  68. volunteer to help others
  69. be less critical of myself
  70. be able to accept feedback
  71. manage my time well
  72. am a good listener
  73. hang out with negative people
  74. am impatient with myself