am goodat ahobbycan be agoodfamilymembertakeresponsibilityfor the healthof my bodyam wellorganizeddevelop ahealthysupportsystemcan celebratepersonalachievementshavefaithmanagemy timewellcanaccept mybody as itismakehealthyfoodchoicesblameand takethings outon otherscanacceptmistakesspend timeenjoyingtheoutdoorsbe opento tryingsomethingnewam a goodcommunicatoram agoodstudentwallowin self-pityam agoodlistenernot feelsorry formyselfcomparemyselfnegativelywith othersamenvironmentallyresponsiblebe asupportivefriendrecognizewhat I doand don'tdo wellberesponsiblewith mymoneylosemytemperknow mystrengthsandweaknessesbe lesscritical ofmyselfmakepoordecisionscan stopnegativethinkingamcreativeenjoy agoodchallengefeeldevastatedby peers'criticismhavehealthierrelationshipsam agoodreaderbe moreself-acceptingcan makehealthychoicesno longerneedconstantapprovalbe proactivein mymedicalneedsfindopportunitiesfor spiritualgrowthcan putforth newideascan setandachievegoalsrely tooheavily onothersapprovalhave agoodsense ofhumorrealizemy fullpotentialengage innegativeself-talkrespect myown andothers'valuesam a loyalfriend andfamilymembercan helpsomeonehang outwithnegativepeoplesee mistakesasopportunitiesfor growthhave qualityrelationshipsharborguilt andresentmentvolunteerto helpotherscanlookgood!be able toexpressmyselffullyresponsiblefor mybehaviorcan stickwith asounddecisiontake unsaferisks and paytheconsequencesexpressmyselfopenly andhonestlybe ableto acceptfeedbackmakeeffectivedecisionssetlimitstake careof othersbut notmyselfcan talkthingsthrough intough timescome toterms withmy pastexperienceincreasedself-confidenceexpectmyself tobe perfectcan becreativetake care ofmy personalliving spaceaccepthealthysupportscan thinkpositivelyexercisemanagemyangeramimpatientwithmyselfam goodat ahobbycan be agoodfamilymembertakeresponsibilityfor the healthof my bodyam wellorganizeddevelop ahealthysupportsystemcan celebratepersonalachievementshavefaithmanagemy timewellcanaccept mybody as itismakehealthyfoodchoicesblameand takethings outon otherscanacceptmistakesspend timeenjoyingtheoutdoorsbe opento tryingsomethingnewam a goodcommunicatoram agoodstudentwallowin self-pityam agoodlistenernot feelsorry formyselfcomparemyselfnegativelywith othersamenvironmentallyresponsiblebe asupportivefriendrecognizewhat I doand don'tdo wellberesponsiblewith mymoneylosemytemperknow mystrengthsandweaknessesbe lesscritical ofmyselfmakepoordecisionscan stopnegativethinkingamcreativeenjoy agoodchallengefeeldevastatedby peers'criticismhavehealthierrelationshipsam agoodreaderbe moreself-acceptingcan makehealthychoicesno longerneedconstantapprovalbe proactivein mymedicalneedsfindopportunitiesfor spiritualgrowthcan putforth newideascan setandachievegoalsrely tooheavily onothersapprovalhave agoodsense ofhumorrealizemy fullpotentialengage innegativeself-talkrespect myown andothers'valuesam a loyalfriend andfamilymembercan helpsomeonehang outwithnegativepeoplesee mistakesasopportunitiesfor growthhave qualityrelationshipsharborguilt andresentmentvolunteerto helpotherscanlookgood!be able toexpressmyselffullyresponsiblefor mybehaviorcan stickwith asounddecisiontake unsaferisks and paytheconsequencesexpressmyselfopenly andhonestlybe ableto acceptfeedbackmakeeffectivedecisionssetlimitstake careof othersbut notmyselfcan talkthingsthrough intough timescome toterms withmy pastexperienceincreasedself-confidenceexpectmyself tobe perfectcan becreativetake care ofmy personalliving spaceaccepthealthysupportscan thinkpositivelyexercisemanagemyangeramimpatientwithmyself

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am good at a hobby
  2. can be a good family member
  3. take responsibility for the health of my body
  4. am well organized
  5. develop a healthy support system
  6. can celebrate personal achievements
  7. have faith
  8. manage my time well
  9. can accept my body as it is
  10. make healthy food choices
  11. blame and take things out on others
  12. can accept mistakes
  13. spend time enjoying the outdoors
  14. be open to trying something new
  15. am a good communicator
  16. am a good student
  17. wallow in self-pity
  18. am a good listener
  19. not feel sorry for myself
  20. compare myself negatively with others
  21. am environmentally responsible
  22. be a supportive friend
  23. recognize what I do and don't do well
  24. be responsible with my money
  25. lose my temper
  26. know my strengths and weaknesses
  27. be less critical of myself
  28. make poor decisions
  29. can stop negative thinking
  30. am creative
  31. enjoy a good challenge
  32. feel devastated by peers' criticism
  33. have healthier relationships
  34. am a good reader
  35. be more self-accepting
  36. can make healthy choices
  37. no longer need constant approval
  38. be proactive in my medical needs
  39. find opportunities for spiritual growth
  40. can put forth new ideas
  41. can set and achieve goals
  42. rely too heavily on others approval
  43. have a good sense of humor
  44. realize my full potential
  45. engage in negative self-talk
  46. respect my own and others' values
  47. am a loyal friend and family member
  48. can help someone
  49. hang out with negative people
  50. see mistakes as opportunities for growth
  51. have quality relationships
  52. harbor guilt and resentment
  53. volunteer to help others
  54. can look good!
  55. be able to express myself fully
  56. responsible for my behavior
  57. can stick with a sound decision
  58. take unsafe risks and pay the consequences
  59. express myself openly and honestly
  60. be able to accept feedback
  61. make effective decisions
  62. set limits
  63. take care of others but not myself
  64. can talk things through in tough times
  65. come to terms with my past
  66. experience increased self-confidence
  67. expect myself to be perfect
  68. can be creative
  69. take care of my personal living space
  70. accept healthy supports
  71. can think positively
  72. exercise
  73. manage my anger
  74. am impatient with myself