take care ofmy personalliving spacehang outwithnegativepeopleharborguilt andresentmentam wellorganizedmanagemy timewellcanaccept mybody as itishave qualityrelationshipstake careof othersbut notmyselfexperienceincreasedself-confidencetakeresponsibilityfor the healthof my bodyfeeldevastatedby peers'criticismamimpatientwithmyselfmakepoordecisionsknow mystrengthsandweaknessescanacceptmistakestake unsaferisks and paytheconsequencesbe able toexpressmyselffullysetlimitsmanagemyangerexpectmyself tobe perfectam goodat ahobbybe asupportivefriendamcreativerespect myown andothers'valuesmakeeffectivedecisionscome toterms withmy pastcomparemyselfnegativelywith othersbe proactivein mymedicalneedscan becreativecan talkthingsthrough intough timesam a loyalfriend andfamilymemberam agoodreaderno longerneedconstantapprovalfindopportunitiesfor spiritualgrowthresponsiblefor mybehaviorrealizemy fullpotentialaccepthealthysupportshavefaithrely tooheavily onothersapprovalexpressmyselfopenly andhonestlysee mistakesasopportunitiesfor growthnot feelsorry formyselfdevelop ahealthysupportsystemberesponsiblewith mymoneymakehealthyfoodchoicesexercisecan setandachievegoalscan be agoodfamilymemberlosemytempercan celebratepersonalachievementsenjoy agoodchallengeamenvironmentallyresponsiblebe opento tryingsomethingnewvolunteerto helpothersbe ableto acceptfeedbackblameand takethings outon otherscanlookgood!havehealthierrelationshipsengage innegativeself-talkcan thinkpositivelyhave agoodsense ofhumoram a goodcommunicatorcan makehealthychoiceswallowin self-pitybe moreself-acceptingcan stopnegativethinkingspend timeenjoyingtheoutdoorsrecognizewhat I doand don'tdo wellcan stickwith asounddecisionbe lesscritical ofmyselfam agoodlistenercan helpsomeonecan putforth newideasam agoodstudenttake care ofmy personalliving spacehang outwithnegativepeopleharborguilt andresentmentam wellorganizedmanagemy timewellcanaccept mybody as itishave qualityrelationshipstake careof othersbut notmyselfexperienceincreasedself-confidencetakeresponsibilityfor the healthof my bodyfeeldevastatedby peers'criticismamimpatientwithmyselfmakepoordecisionsknow mystrengthsandweaknessescanacceptmistakestake unsaferisks and paytheconsequencesbe able toexpressmyselffullysetlimitsmanagemyangerexpectmyself tobe perfectam goodat ahobbybe asupportivefriendamcreativerespect myown andothers'valuesmakeeffectivedecisionscome toterms withmy pastcomparemyselfnegativelywith othersbe proactivein mymedicalneedscan becreativecan talkthingsthrough intough timesam a loyalfriend andfamilymemberam agoodreaderno longerneedconstantapprovalfindopportunitiesfor spiritualgrowthresponsiblefor mybehaviorrealizemy fullpotentialaccepthealthysupportshavefaithrely tooheavily onothersapprovalexpressmyselfopenly andhonestlysee mistakesasopportunitiesfor growthnot feelsorry formyselfdevelop ahealthysupportsystemberesponsiblewith mymoneymakehealthyfoodchoicesexercisecan setandachievegoalscan be agoodfamilymemberlosemytempercan celebratepersonalachievementsenjoy agoodchallengeamenvironmentallyresponsiblebe opento tryingsomethingnewvolunteerto helpothersbe ableto acceptfeedbackblameand takethings outon otherscanlookgood!havehealthierrelationshipsengage innegativeself-talkcan thinkpositivelyhave agoodsense ofhumoram a goodcommunicatorcan makehealthychoiceswallowin self-pitybe moreself-acceptingcan stopnegativethinkingspend timeenjoyingtheoutdoorsrecognizewhat I doand don'tdo wellcan stickwith asounddecisionbe lesscritical ofmyselfam agoodlistenercan helpsomeonecan putforth newideasam agoodstudent

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take care of my personal living space
  2. hang out with negative people
  3. harbor guilt and resentment
  4. am well organized
  5. manage my time well
  6. can accept my body as it is
  7. have quality relationships
  8. take care of others but not myself
  9. experience increased self-confidence
  10. take responsibility for the health of my body
  11. feel devastated by peers' criticism
  12. am impatient with myself
  13. make poor decisions
  14. know my strengths and weaknesses
  15. can accept mistakes
  16. take unsafe risks and pay the consequences
  17. be able to express myself fully
  18. set limits
  19. manage my anger
  20. expect myself to be perfect
  21. am good at a hobby
  22. be a supportive friend
  23. am creative
  24. respect my own and others' values
  25. make effective decisions
  26. come to terms with my past
  27. compare myself negatively with others
  28. be proactive in my medical needs
  29. can be creative
  30. can talk things through in tough times
  31. am a loyal friend and family member
  32. am a good reader
  33. no longer need constant approval
  34. find opportunities for spiritual growth
  35. responsible for my behavior
  36. realize my full potential
  37. accept healthy supports
  38. have faith
  39. rely too heavily on others approval
  40. express myself openly and honestly
  41. see mistakes as opportunities for growth
  42. not feel sorry for myself
  43. develop a healthy support system
  44. be responsible with my money
  45. make healthy food choices
  46. exercise
  47. can set and achieve goals
  48. can be a good family member
  49. lose my temper
  50. can celebrate personal achievements
  51. enjoy a good challenge
  52. am environmentally responsible
  53. be open to trying something new
  54. volunteer to help others
  55. be able to accept feedback
  56. blame and take things out on others
  57. can look good!
  58. have healthier relationships
  59. engage in negative self-talk
  60. can think positively
  61. have a good sense of humor
  62. am a good communicator
  63. can make healthy choices
  64. wallow in self-pity
  65. be more self-accepting
  66. can stop negative thinking
  67. spend time enjoying the outdoors
  68. recognize what I do and don't do well
  69. can stick with a sound decision
  70. be less critical of myself
  71. am a good listener
  72. can help someone
  73. can put forth new ideas
  74. am a good student