exerciserealizemy fullpotentialhave qualityrelationshipscan setandachievegoalscan stickwith asounddecisionsee mistakesasopportunitiesfor growthvolunteerto helpotherstake unsaferisks and paytheconsequencesam agoodreadercan celebratepersonalachievementsmanagemy timewellamenvironmentallyresponsibleamimpatientwithmyselftakeresponsibilityfor the healthof my bodyaccepthealthysupportscanaccept mybody as itiscome toterms withmy pastmakeeffectivedecisionscomparemyselfnegativelywith otherscan be agoodfamilymemberam agoodlistenerresponsiblefor mybehaviorexpectmyself tobe perfectfeeldevastatedby peers'criticismengage innegativeself-talkharborguilt andresentmentcanacceptmistakesnot feelsorry formyselfberesponsiblewith mymoneycanlookgood!can stopnegativethinkinghave agoodsense ofhumorwallowin self-pitytake care ofmy personalliving spacerespect myown andothers'valuesspend timeenjoyingtheoutdoorsmakehealthyfoodchoicesknow mystrengthsandweaknessesbe lesscritical ofmyselfbe moreself-acceptingrecognizewhat I doand don'tdo welltake careof othersbut notmyselfbe able toexpressmyselffullyam wellorganizedmakepoordecisionsbe asupportivefriendhang outwithnegativepeoplesetlimitsdevelop ahealthysupportsystembe ableto acceptfeedbackam agoodstudentbe opento tryingsomethingnewcan thinkpositivelyam a goodcommunicatorblameand takethings outon othershavefaithlosemytempercan helpsomeonecan becreativecan talkthingsthrough intough timesam goodat ahobbyno longerneedconstantapprovalam a loyalfriend andfamilymemberexpressmyselfopenly andhonestlyhavehealthierrelationshipsmanagemyangerrely tooheavily onothersapprovalexperienceincreasedself-confidencebe proactivein mymedicalneedsenjoy agoodchallengecan putforth newideasamcreativefindopportunitiesfor spiritualgrowthcan makehealthychoicesexerciserealizemy fullpotentialhave qualityrelationshipscan setandachievegoalscan stickwith asounddecisionsee mistakesasopportunitiesfor growthvolunteerto helpotherstake unsaferisks and paytheconsequencesam agoodreadercan celebratepersonalachievementsmanagemy timewellamenvironmentallyresponsibleamimpatientwithmyselftakeresponsibilityfor the healthof my bodyaccepthealthysupportscanaccept mybody as itiscome toterms withmy pastmakeeffectivedecisionscomparemyselfnegativelywith otherscan be agoodfamilymemberam agoodlistenerresponsiblefor mybehaviorexpectmyself tobe perfectfeeldevastatedby peers'criticismengage innegativeself-talkharborguilt andresentmentcanacceptmistakesnot feelsorry formyselfberesponsiblewith mymoneycanlookgood!can stopnegativethinkinghave agoodsense ofhumorwallowin self-pitytake care ofmy personalliving spacerespect myown andothers'valuesspend timeenjoyingtheoutdoorsmakehealthyfoodchoicesknow mystrengthsandweaknessesbe lesscritical ofmyselfbe moreself-acceptingrecognizewhat I doand don'tdo welltake careof othersbut notmyselfbe able toexpressmyselffullyam wellorganizedmakepoordecisionsbe asupportivefriendhang outwithnegativepeoplesetlimitsdevelop ahealthysupportsystembe ableto acceptfeedbackam agoodstudentbe opento tryingsomethingnewcan thinkpositivelyam a goodcommunicatorblameand takethings outon othershavefaithlosemytempercan helpsomeonecan becreativecan talkthingsthrough intough timesam goodat ahobbyno longerneedconstantapprovalam a loyalfriend andfamilymemberexpressmyselfopenly andhonestlyhavehealthierrelationshipsmanagemyangerrely tooheavily onothersapprovalexperienceincreasedself-confidencebe proactivein mymedicalneedsenjoy agoodchallengecan putforth newideasamcreativefindopportunitiesfor spiritualgrowthcan makehealthychoices

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. realize my full potential
  3. have quality relationships
  4. can set and achieve goals
  5. can stick with a sound decision
  6. see mistakes as opportunities for growth
  7. volunteer to help others
  8. take unsafe risks and pay the consequences
  9. am a good reader
  10. can celebrate personal achievements
  11. manage my time well
  12. am environmentally responsible
  13. am impatient with myself
  14. take responsibility for the health of my body
  15. accept healthy supports
  16. can accept my body as it is
  17. come to terms with my past
  18. make effective decisions
  19. compare myself negatively with others
  20. can be a good family member
  21. am a good listener
  22. responsible for my behavior
  23. expect myself to be perfect
  24. feel devastated by peers' criticism
  25. engage in negative self-talk
  26. harbor guilt and resentment
  27. can accept mistakes
  28. not feel sorry for myself
  29. be responsible with my money
  30. can look good!
  31. can stop negative thinking
  32. have a good sense of humor
  33. wallow in self-pity
  34. take care of my personal living space
  35. respect my own and others' values
  36. spend time enjoying the outdoors
  37. make healthy food choices
  38. know my strengths and weaknesses
  39. be less critical of myself
  40. be more self-accepting
  41. recognize what I do and don't do well
  42. take care of others but not myself
  43. be able to express myself fully
  44. am well organized
  45. make poor decisions
  46. be a supportive friend
  47. hang out with negative people
  48. set limits
  49. develop a healthy support system
  50. be able to accept feedback
  51. am a good student
  52. be open to trying something new
  53. can think positively
  54. am a good communicator
  55. blame and take things out on others
  56. have faith
  57. lose my temper
  58. can help someone
  59. can be creative
  60. can talk things through in tough times
  61. am good at a hobby
  62. no longer need constant approval
  63. am a loyal friend and family member
  64. express myself openly and honestly
  65. have healthier relationships
  66. manage my anger
  67. rely too heavily on others approval
  68. experience increased self-confidence
  69. be proactive in my medical needs
  70. enjoy a good challenge
  71. can put forth new ideas
  72. am creative
  73. find opportunities for spiritual growth
  74. can make healthy choices