am agoodlistenercan be agoodfamilymembercanlookgood!amenvironmentallyresponsibletake careof othersbut notmyselfmanagemy timewellbe lesscritical ofmyselfexperienceincreasedself-confidencecan helpsomeoneexpectmyself tobe perfectamimpatientwithmyselfbe moreself-acceptingcan talkthingsthrough intough timeslosemytempertake unsaferisks and paytheconsequencesam agoodreaderfindopportunitiesfor spiritualgrowthhave qualityrelationshipscan becreativecomparemyselfnegativelywith otherssee mistakesasopportunitiesfor growthcan stickwith asounddecisionno longerneedconstantapprovalhang outwithnegativepeopleam wellorganizedspend timeenjoyingtheoutdoorsbe asupportivefriendcanaccept mybody as itiscan setandachievegoalshavefaithexercisemakehealthyfoodchoicesbe able toexpressmyselffullyaccepthealthysupportsvolunteerto helpotherscan stopnegativethinkingcome toterms withmy pasttake care ofmy personalliving spaceam a loyalfriend andfamilymemberhave agoodsense ofhumormakeeffectivedecisionsbe proactivein mymedicalneedscan putforth newideascan makehealthychoicesamcreativeharborguilt andresentmentrely tooheavily onothersapprovalam agoodstudentcan thinkpositivelyfeeldevastatedby peers'criticismmakepoordecisionsberesponsiblewith mymoneyhavehealthierrelationshipsresponsiblefor mybehaviorbe ableto acceptfeedbackmanagemyangeram goodat ahobbycan celebratepersonalachievementsam a goodcommunicatorexpressmyselfopenly andhonestlyknow mystrengthsandweaknessescanacceptmistakesrespect myown andothers'valuesbe opento tryingsomethingnewwallowin self-pityrealizemy fullpotentialblameand takethings outon othersenjoy agoodchallengedevelop ahealthysupportsystemsetlimitsengage innegativeself-talkrecognizewhat I doand don'tdo welltakeresponsibilityfor the healthof my bodynot feelsorry formyselfam agoodlistenercan be agoodfamilymembercanlookgood!amenvironmentallyresponsibletake careof othersbut notmyselfmanagemy timewellbe lesscritical ofmyselfexperienceincreasedself-confidencecan helpsomeoneexpectmyself tobe perfectamimpatientwithmyselfbe moreself-acceptingcan talkthingsthrough intough timeslosemytempertake unsaferisks and paytheconsequencesam agoodreaderfindopportunitiesfor spiritualgrowthhave qualityrelationshipscan becreativecomparemyselfnegativelywith otherssee mistakesasopportunitiesfor growthcan stickwith asounddecisionno longerneedconstantapprovalhang outwithnegativepeopleam wellorganizedspend timeenjoyingtheoutdoorsbe asupportivefriendcanaccept mybody as itiscan setandachievegoalshavefaithexercisemakehealthyfoodchoicesbe able toexpressmyselffullyaccepthealthysupportsvolunteerto helpotherscan stopnegativethinkingcome toterms withmy pasttake care ofmy personalliving spaceam a loyalfriend andfamilymemberhave agoodsense ofhumormakeeffectivedecisionsbe proactivein mymedicalneedscan putforth newideascan makehealthychoicesamcreativeharborguilt andresentmentrely tooheavily onothersapprovalam agoodstudentcan thinkpositivelyfeeldevastatedby peers'criticismmakepoordecisionsberesponsiblewith mymoneyhavehealthierrelationshipsresponsiblefor mybehaviorbe ableto acceptfeedbackmanagemyangeram goodat ahobbycan celebratepersonalachievementsam a goodcommunicatorexpressmyselfopenly andhonestlyknow mystrengthsandweaknessescanacceptmistakesrespect myown andothers'valuesbe opento tryingsomethingnewwallowin self-pityrealizemy fullpotentialblameand takethings outon othersenjoy agoodchallengedevelop ahealthysupportsystemsetlimitsengage innegativeself-talkrecognizewhat I doand don'tdo welltakeresponsibilityfor the healthof my bodynot feelsorry formyself

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. am a good listener
  2. can be a good family member
  3. can look good!
  4. am environmentally responsible
  5. take care of others but not myself
  6. manage my time well
  7. be less critical of myself
  8. experience increased self-confidence
  9. can help someone
  10. expect myself to be perfect
  11. am impatient with myself
  12. be more self-accepting
  13. can talk things through in tough times
  14. lose my temper
  15. take unsafe risks and pay the consequences
  16. am a good reader
  17. find opportunities for spiritual growth
  18. have quality relationships
  19. can be creative
  20. compare myself negatively with others
  21. see mistakes as opportunities for growth
  22. can stick with a sound decision
  23. no longer need constant approval
  24. hang out with negative people
  25. am well organized
  26. spend time enjoying the outdoors
  27. be a supportive friend
  28. can accept my body as it is
  29. can set and achieve goals
  30. have faith
  31. exercise
  32. make healthy food choices
  33. be able to express myself fully
  34. accept healthy supports
  35. volunteer to help others
  36. can stop negative thinking
  37. come to terms with my past
  38. take care of my personal living space
  39. am a loyal friend and family member
  40. have a good sense of humor
  41. make effective decisions
  42. be proactive in my medical needs
  43. can put forth new ideas
  44. can make healthy choices
  45. am creative
  46. harbor guilt and resentment
  47. rely too heavily on others approval
  48. am a good student
  49. can think positively
  50. feel devastated by peers' criticism
  51. make poor decisions
  52. be responsible with my money
  53. have healthier relationships
  54. responsible for my behavior
  55. be able to accept feedback
  56. manage my anger
  57. am good at a hobby
  58. can celebrate personal achievements
  59. am a good communicator
  60. express myself openly and honestly
  61. know my strengths and weaknesses
  62. can accept mistakes
  63. respect my own and others' values
  64. be open to trying something new
  65. wallow in self-pity
  66. realize my full potential
  67. blame and take things out on others
  68. enjoy a good challenge
  69. develop a healthy support system
  70. set limits
  71. engage in negative self-talk
  72. recognize what I do and don't do well
  73. take responsibility for the health of my body
  74. not feel sorry for myself