harborguilt andresentmentcan talkthingsthrough intough timesam agoodreadervolunteerto helpotherscan celebratepersonalachievementsexperienceincreasedself-confidenceamimpatientwithmyselfdevelop ahealthysupportsystemhang outwithnegativepeopleblameand takethings outon otherscome toterms withmy pastbe able toexpressmyselffullyrespect myown andothers'valuesam a goodcommunicatorno longerneedconstantapprovalcan putforth newideasam agoodlistenerhavefaithspend timeenjoyingtheoutdoorshave qualityrelationshipsam agoodstudentcan setandachievegoalswallowin self-pitycan stopnegativethinkingrealizemy fullpotentialcan thinkpositivelysee mistakesasopportunitiesfor growtham goodat ahobbycanaccept mybody as itisam wellorganizedtake careof othersbut notmyselfberesponsiblewith mymoneyrely tooheavily onothersapprovallosemytempercan becreativecanacceptmistakesexpectmyself tobe perfecthave agoodsense ofhumortakeresponsibilityfor the healthof my bodyhavehealthierrelationshipstake care ofmy personalliving spacebe proactivein mymedicalneedsmanagemyangerbe moreself-acceptingcan makehealthychoicescan be agoodfamilymembermanagemy timewellcomparemyselfnegativelywith otherstake unsaferisks and paytheconsequencesfeeldevastatedby peers'criticismcan helpsomeonemakeeffectivedecisionsaccepthealthysupportssetlimitsbe asupportivefriendbe ableto acceptfeedbackexercisemakepoordecisionsresponsiblefor mybehaviormakehealthyfoodchoicesam a loyalfriend andfamilymemberbe opento tryingsomethingnewbe lesscritical ofmyselfnot feelsorry formyselfamcreativeexpressmyselfopenly andhonestlyrecognizewhat I doand don'tdo wellenjoy agoodchallengeamenvironmentallyresponsibleengage innegativeself-talkknow mystrengthsandweaknessescanlookgood!can stickwith asounddecisionfindopportunitiesfor spiritualgrowthharborguilt andresentmentcan talkthingsthrough intough timesam agoodreadervolunteerto helpotherscan celebratepersonalachievementsexperienceincreasedself-confidenceamimpatientwithmyselfdevelop ahealthysupportsystemhang outwithnegativepeopleblameand takethings outon otherscome toterms withmy pastbe able toexpressmyselffullyrespect myown andothers'valuesam a goodcommunicatorno longerneedconstantapprovalcan putforth newideasam agoodlistenerhavefaithspend timeenjoyingtheoutdoorshave qualityrelationshipsam agoodstudentcan setandachievegoalswallowin self-pitycan stopnegativethinkingrealizemy fullpotentialcan thinkpositivelysee mistakesasopportunitiesfor growtham goodat ahobbycanaccept mybody as itisam wellorganizedtake careof othersbut notmyselfberesponsiblewith mymoneyrely tooheavily onothersapprovallosemytempercan becreativecanacceptmistakesexpectmyself tobe perfecthave agoodsense ofhumortakeresponsibilityfor the healthof my bodyhavehealthierrelationshipstake care ofmy personalliving spacebe proactivein mymedicalneedsmanagemyangerbe moreself-acceptingcan makehealthychoicescan be agoodfamilymembermanagemy timewellcomparemyselfnegativelywith otherstake unsaferisks and paytheconsequencesfeeldevastatedby peers'criticismcan helpsomeonemakeeffectivedecisionsaccepthealthysupportssetlimitsbe asupportivefriendbe ableto acceptfeedbackexercisemakepoordecisionsresponsiblefor mybehaviormakehealthyfoodchoicesam a loyalfriend andfamilymemberbe opento tryingsomethingnewbe lesscritical ofmyselfnot feelsorry formyselfamcreativeexpressmyselfopenly andhonestlyrecognizewhat I doand don'tdo wellenjoy agoodchallengeamenvironmentallyresponsibleengage innegativeself-talkknow mystrengthsandweaknessescanlookgood!can stickwith asounddecisionfindopportunitiesfor spiritualgrowth

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. harbor guilt and resentment
  2. can talk things through in tough times
  3. am a good reader
  4. volunteer to help others
  5. can celebrate personal achievements
  6. experience increased self-confidence
  7. am impatient with myself
  8. develop a healthy support system
  9. hang out with negative people
  10. blame and take things out on others
  11. come to terms with my past
  12. be able to express myself fully
  13. respect my own and others' values
  14. am a good communicator
  15. no longer need constant approval
  16. can put forth new ideas
  17. am a good listener
  18. have faith
  19. spend time enjoying the outdoors
  20. have quality relationships
  21. am a good student
  22. can set and achieve goals
  23. wallow in self-pity
  24. can stop negative thinking
  25. realize my full potential
  26. can think positively
  27. see mistakes as opportunities for growth
  28. am good at a hobby
  29. can accept my body as it is
  30. am well organized
  31. take care of others but not myself
  32. be responsible with my money
  33. rely too heavily on others approval
  34. lose my temper
  35. can be creative
  36. can accept mistakes
  37. expect myself to be perfect
  38. have a good sense of humor
  39. take responsibility for the health of my body
  40. have healthier relationships
  41. take care of my personal living space
  42. be proactive in my medical needs
  43. manage my anger
  44. be more self-accepting
  45. can make healthy choices
  46. can be a good family member
  47. manage my time well
  48. compare myself negatively with others
  49. take unsafe risks and pay the consequences
  50. feel devastated by peers' criticism
  51. can help someone
  52. make effective decisions
  53. accept healthy supports
  54. set limits
  55. be a supportive friend
  56. be able to accept feedback
  57. exercise
  58. make poor decisions
  59. responsible for my behavior
  60. make healthy food choices
  61. am a loyal friend and family member
  62. be open to trying something new
  63. be less critical of myself
  64. not feel sorry for myself
  65. am creative
  66. express myself openly and honestly
  67. recognize what I do and don't do well
  68. enjoy a good challenge
  69. am environmentally responsible
  70. engage in negative self-talk
  71. know my strengths and weaknesses
  72. can look good!
  73. can stick with a sound decision
  74. find opportunities for spiritual growth