be moreself-acceptingbe proactivein mymedicalneedsspend timeenjoyingtheoutdoorsbe opento tryingsomethingnewcome toterms withmy pasttake care ofmy personalliving spaceexpectmyself tobe perfectengage innegativeself-talkcanlookgood!am agoodstudentmakepoordecisionsmanagemyangerblameand takethings outon othersamcreativeamimpatientwithmyselfcan stickwith asounddecisionexperienceincreasedself-confidencecan celebratepersonalachievementshave qualityrelationshipsam goodat ahobbyam a loyalfriend andfamilymemberbe able toexpressmyselffullybe ableto acceptfeedbackhang outwithnegativepeopleamenvironmentallyresponsiblecan stopnegativethinkinglosemytemperbe asupportivefriendexercisecan putforth newideasvolunteerto helpothersrecognizewhat I doand don'tdo wellcan be agoodfamilymembercan thinkpositivelyam agoodlistenercanacceptmistakesexpressmyselfopenly andhonestlymanagemy timewellberesponsiblewith mymoneyresponsiblefor mybehaviorharborguilt andresentmentrealizemy fullpotentialaccepthealthysupportscan setandachievegoalsam wellorganizedhavehealthierrelationshipscanaccept mybody as itisdevelop ahealthysupportsystemrespect myown andothers'valuesbe lesscritical ofmyselfhavefaithno longerneedconstantapprovalcomparemyselfnegativelywith otherssetlimitstakeresponsibilityfor the healthof my bodyfindopportunitiesfor spiritualgrowtham a goodcommunicatorfeeldevastatedby peers'criticismwallowin self-pitytake unsaferisks and paytheconsequencesknow mystrengthsandweaknessesrely tooheavily onothersapprovalmakeeffectivedecisionsmakehealthyfoodchoicescan makehealthychoicescan becreativetake careof othersbut notmyselfnot feelsorry formyselfcan helpsomeonehave agoodsense ofhumoram agoodreadercan talkthingsthrough intough timessee mistakesasopportunitiesfor growthenjoy agoodchallengebe moreself-acceptingbe proactivein mymedicalneedsspend timeenjoyingtheoutdoorsbe opento tryingsomethingnewcome toterms withmy pasttake care ofmy personalliving spaceexpectmyself tobe perfectengage innegativeself-talkcanlookgood!am agoodstudentmakepoordecisionsmanagemyangerblameand takethings outon othersamcreativeamimpatientwithmyselfcan stickwith asounddecisionexperienceincreasedself-confidencecan celebratepersonalachievementshave qualityrelationshipsam goodat ahobbyam a loyalfriend andfamilymemberbe able toexpressmyselffullybe ableto acceptfeedbackhang outwithnegativepeopleamenvironmentallyresponsiblecan stopnegativethinkinglosemytemperbe asupportivefriendexercisecan putforth newideasvolunteerto helpothersrecognizewhat I doand don'tdo wellcan be agoodfamilymembercan thinkpositivelyam agoodlistenercanacceptmistakesexpressmyselfopenly andhonestlymanagemy timewellberesponsiblewith mymoneyresponsiblefor mybehaviorharborguilt andresentmentrealizemy fullpotentialaccepthealthysupportscan setandachievegoalsam wellorganizedhavehealthierrelationshipscanaccept mybody as itisdevelop ahealthysupportsystemrespect myown andothers'valuesbe lesscritical ofmyselfhavefaithno longerneedconstantapprovalcomparemyselfnegativelywith otherssetlimitstakeresponsibilityfor the healthof my bodyfindopportunitiesfor spiritualgrowtham a goodcommunicatorfeeldevastatedby peers'criticismwallowin self-pitytake unsaferisks and paytheconsequencesknow mystrengthsandweaknessesrely tooheavily onothersapprovalmakeeffectivedecisionsmakehealthyfoodchoicescan makehealthychoicescan becreativetake careof othersbut notmyselfnot feelsorry formyselfcan helpsomeonehave agoodsense ofhumoram agoodreadercan talkthingsthrough intough timessee mistakesasopportunitiesfor growthenjoy agoodchallenge

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be more self-accepting
  2. be proactive in my medical needs
  3. spend time enjoying the outdoors
  4. be open to trying something new
  5. come to terms with my past
  6. take care of my personal living space
  7. expect myself to be perfect
  8. engage in negative self-talk
  9. can look good!
  10. am a good student
  11. make poor decisions
  12. manage my anger
  13. blame and take things out on others
  14. am creative
  15. am impatient with myself
  16. can stick with a sound decision
  17. experience increased self-confidence
  18. can celebrate personal achievements
  19. have quality relationships
  20. am good at a hobby
  21. am a loyal friend and family member
  22. be able to express myself fully
  23. be able to accept feedback
  24. hang out with negative people
  25. am environmentally responsible
  26. can stop negative thinking
  27. lose my temper
  28. be a supportive friend
  29. exercise
  30. can put forth new ideas
  31. volunteer to help others
  32. recognize what I do and don't do well
  33. can be a good family member
  34. can think positively
  35. am a good listener
  36. can accept mistakes
  37. express myself openly and honestly
  38. manage my time well
  39. be responsible with my money
  40. responsible for my behavior
  41. harbor guilt and resentment
  42. realize my full potential
  43. accept healthy supports
  44. can set and achieve goals
  45. am well organized
  46. have healthier relationships
  47. can accept my body as it is
  48. develop a healthy support system
  49. respect my own and others' values
  50. be less critical of myself
  51. have faith
  52. no longer need constant approval
  53. compare myself negatively with others
  54. set limits
  55. take responsibility for the health of my body
  56. find opportunities for spiritual growth
  57. am a good communicator
  58. feel devastated by peers' criticism
  59. wallow in self-pity
  60. take unsafe risks and pay the consequences
  61. know my strengths and weaknesses
  62. rely too heavily on others approval
  63. make effective decisions
  64. make healthy food choices
  65. can make healthy choices
  66. can be creative
  67. take care of others but not myself
  68. not feel sorry for myself
  69. can help someone
  70. have a good sense of humor
  71. am a good reader
  72. can talk things through in tough times
  73. see mistakes as opportunities for growth
  74. enjoy a good challenge