be proactivein mymedicalneedshave agoodsense ofhumorexpectmyself tobe perfectcan thinkpositivelyresponsiblefor mybehaviorno longerneedconstantapprovalam a loyalfriend andfamilymemberbe ableto acceptfeedbacktake care ofmy personalliving spaceam agoodlistenercome toterms withmy pastrespect myown andothers'valuescanacceptmistakessetlimitsaccepthealthysupportstake unsaferisks and paytheconsequencesbe opento tryingsomethingnewexerciseberesponsiblewith mymoneycan putforth newideascan celebratepersonalachievementsdevelop ahealthysupportsystemamenvironmentallyresponsibleexperienceincreasedself-confidenceam agoodstudentcan becreativerecognizewhat I doand don'tdo wellknow mystrengthsandweaknesseshave qualityrelationshipsfeeldevastatedby peers'criticismharborguilt andresentmentamcreativeblameand takethings outon othersmanagemyangerbe able toexpressmyselffullywallowin self-pitycan setandachievegoalscan be agoodfamilymembertakeresponsibilityfor the healthof my bodycan talkthingsthrough intough timesmakeeffectivedecisionsmakepoordecisionslosemytempercan stopnegativethinkinghavefaithcanlookgood!findopportunitiesfor spiritualgrowthspend timeenjoyingtheoutdoorsam wellorganizedmakehealthyfoodchoicesbe moreself-acceptingbe lesscritical ofmyselfmanagemy timewellcan stickwith asounddecisionrely tooheavily onothersapprovalenjoy agoodchallengecomparemyselfnegativelywith othersvolunteerto helpothershang outwithnegativepeoplecan makehealthychoicesexpressmyselfopenly andhonestlybe asupportivefriendam goodat ahobbyengage innegativeself-talkcan helpsomeonesee mistakesasopportunitiesfor growthnot feelsorry formyselfamimpatientwithmyselftake careof othersbut notmyselfhavehealthierrelationshipsam agoodreaderam a goodcommunicatorcanaccept mybody as itisrealizemy fullpotentialbe proactivein mymedicalneedshave agoodsense ofhumorexpectmyself tobe perfectcan thinkpositivelyresponsiblefor mybehaviorno longerneedconstantapprovalam a loyalfriend andfamilymemberbe ableto acceptfeedbacktake care ofmy personalliving spaceam agoodlistenercome toterms withmy pastrespect myown andothers'valuescanacceptmistakessetlimitsaccepthealthysupportstake unsaferisks and paytheconsequencesbe opento tryingsomethingnewexerciseberesponsiblewith mymoneycan putforth newideascan celebratepersonalachievementsdevelop ahealthysupportsystemamenvironmentallyresponsibleexperienceincreasedself-confidenceam agoodstudentcan becreativerecognizewhat I doand don'tdo wellknow mystrengthsandweaknesseshave qualityrelationshipsfeeldevastatedby peers'criticismharborguilt andresentmentamcreativeblameand takethings outon othersmanagemyangerbe able toexpressmyselffullywallowin self-pitycan setandachievegoalscan be agoodfamilymembertakeresponsibilityfor the healthof my bodycan talkthingsthrough intough timesmakeeffectivedecisionsmakepoordecisionslosemytempercan stopnegativethinkinghavefaithcanlookgood!findopportunitiesfor spiritualgrowthspend timeenjoyingtheoutdoorsam wellorganizedmakehealthyfoodchoicesbe moreself-acceptingbe lesscritical ofmyselfmanagemy timewellcan stickwith asounddecisionrely tooheavily onothersapprovalenjoy agoodchallengecomparemyselfnegativelywith othersvolunteerto helpothershang outwithnegativepeoplecan makehealthychoicesexpressmyselfopenly andhonestlybe asupportivefriendam goodat ahobbyengage innegativeself-talkcan helpsomeonesee mistakesasopportunitiesfor growthnot feelsorry formyselfamimpatientwithmyselftake careof othersbut notmyselfhavehealthierrelationshipsam agoodreaderam a goodcommunicatorcanaccept mybody as itisrealizemy fullpotential

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be proactive in my medical needs
  2. have a good sense of humor
  3. expect myself to be perfect
  4. can think positively
  5. responsible for my behavior
  6. no longer need constant approval
  7. am a loyal friend and family member
  8. be able to accept feedback
  9. take care of my personal living space
  10. am a good listener
  11. come to terms with my past
  12. respect my own and others' values
  13. can accept mistakes
  14. set limits
  15. accept healthy supports
  16. take unsafe risks and pay the consequences
  17. be open to trying something new
  18. exercise
  19. be responsible with my money
  20. can put forth new ideas
  21. can celebrate personal achievements
  22. develop a healthy support system
  23. am environmentally responsible
  24. experience increased self-confidence
  25. am a good student
  26. can be creative
  27. recognize what I do and don't do well
  28. know my strengths and weaknesses
  29. have quality relationships
  30. feel devastated by peers' criticism
  31. harbor guilt and resentment
  32. am creative
  33. blame and take things out on others
  34. manage my anger
  35. be able to express myself fully
  36. wallow in self-pity
  37. can set and achieve goals
  38. can be a good family member
  39. take responsibility for the health of my body
  40. can talk things through in tough times
  41. make effective decisions
  42. make poor decisions
  43. lose my temper
  44. can stop negative thinking
  45. have faith
  46. can look good!
  47. find opportunities for spiritual growth
  48. spend time enjoying the outdoors
  49. am well organized
  50. make healthy food choices
  51. be more self-accepting
  52. be less critical of myself
  53. manage my time well
  54. can stick with a sound decision
  55. rely too heavily on others approval
  56. enjoy a good challenge
  57. compare myself negatively with others
  58. volunteer to help others
  59. hang out with negative people
  60. can make healthy choices
  61. express myself openly and honestly
  62. be a supportive friend
  63. am good at a hobby
  64. engage in negative self-talk
  65. can help someone
  66. see mistakes as opportunities for growth
  67. not feel sorry for myself
  68. am impatient with myself
  69. take care of others but not myself
  70. have healthier relationships
  71. am a good reader
  72. am a good communicator
  73. can accept my body as it is
  74. realize my full potential