no longerneedconstantapprovalmakeeffectivedecisionsmakehealthyfoodchoicesbe asupportivefriendtake care ofmy personalliving spacesee mistakesasopportunitiesfor growthexpressmyselfopenly andhonestlycanlookgood!develop ahealthysupportsystemam agoodlistenerbe lesscritical ofmyselfam goodat ahobbycan putforth newideasaccepthealthysupportshavehealthierrelationshipsexperienceincreasedself-confidenceresponsiblefor mybehaviorbe able toexpressmyselffullybe ableto acceptfeedbackcanaccept mybody as itisrecognizewhat I doand don'tdo wellcan talkthingsthrough intough timesam agoodstudentenjoy agoodchallengeamimpatientwithmyselfrealizemy fullpotentialbe opento tryingsomethingnewhavefaithfeeldevastatedby peers'criticismvolunteerto helpotherscan becreativeam wellorganizedcan celebratepersonalachievementscan helpsomeonenot feelsorry formyselfcan thinkpositivelybe moreself-acceptingcan makehealthychoicescan be agoodfamilymemberhang outwithnegativepeoplecome toterms withmy pastamenvironmentallyresponsibleam agoodreaderrespect myown andothers'valuesrely tooheavily onothersapprovalharborguilt andresentmenttake unsaferisks and paytheconsequencescanacceptmistakesberesponsiblewith mymoneyam a goodcommunicatorcomparemyselfnegativelywith othershave qualityrelationshipsfindopportunitiesfor spiritualgrowthengage innegativeself-talktakeresponsibilityfor the healthof my bodyblameand takethings outon otherstake careof othersbut notmyselfexpectmyself tobe perfectam a loyalfriend andfamilymemberhave agoodsense ofhumorcan stickwith asounddecisionspend timeenjoyingtheoutdoorssetlimitsbe proactivein mymedicalneedsmanagemyangerlosemytempermakepoordecisionsmanagemy timewellexerciseknow mystrengthsandweaknessesamcreativecan setandachievegoalscan stopnegativethinkingwallowin self-pityno longerneedconstantapprovalmakeeffectivedecisionsmakehealthyfoodchoicesbe asupportivefriendtake care ofmy personalliving spacesee mistakesasopportunitiesfor growthexpressmyselfopenly andhonestlycanlookgood!develop ahealthysupportsystemam agoodlistenerbe lesscritical ofmyselfam goodat ahobbycan putforth newideasaccepthealthysupportshavehealthierrelationshipsexperienceincreasedself-confidenceresponsiblefor mybehaviorbe able toexpressmyselffullybe ableto acceptfeedbackcanaccept mybody as itisrecognizewhat I doand don'tdo wellcan talkthingsthrough intough timesam agoodstudentenjoy agoodchallengeamimpatientwithmyselfrealizemy fullpotentialbe opento tryingsomethingnewhavefaithfeeldevastatedby peers'criticismvolunteerto helpotherscan becreativeam wellorganizedcan celebratepersonalachievementscan helpsomeonenot feelsorry formyselfcan thinkpositivelybe moreself-acceptingcan makehealthychoicescan be agoodfamilymemberhang outwithnegativepeoplecome toterms withmy pastamenvironmentallyresponsibleam agoodreaderrespect myown andothers'valuesrely tooheavily onothersapprovalharborguilt andresentmenttake unsaferisks and paytheconsequencescanacceptmistakesberesponsiblewith mymoneyam a goodcommunicatorcomparemyselfnegativelywith othershave qualityrelationshipsfindopportunitiesfor spiritualgrowthengage innegativeself-talktakeresponsibilityfor the healthof my bodyblameand takethings outon otherstake careof othersbut notmyselfexpectmyself tobe perfectam a loyalfriend andfamilymemberhave agoodsense ofhumorcan stickwith asounddecisionspend timeenjoyingtheoutdoorssetlimitsbe proactivein mymedicalneedsmanagemyangerlosemytempermakepoordecisionsmanagemy timewellexerciseknow mystrengthsandweaknessesamcreativecan setandachievegoalscan stopnegativethinkingwallowin self-pity

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. no longer need constant approval
  2. make effective decisions
  3. make healthy food choices
  4. be a supportive friend
  5. take care of my personal living space
  6. see mistakes as opportunities for growth
  7. express myself openly and honestly
  8. can look good!
  9. develop a healthy support system
  10. am a good listener
  11. be less critical of myself
  12. am good at a hobby
  13. can put forth new ideas
  14. accept healthy supports
  15. have healthier relationships
  16. experience increased self-confidence
  17. responsible for my behavior
  18. be able to express myself fully
  19. be able to accept feedback
  20. can accept my body as it is
  21. recognize what I do and don't do well
  22. can talk things through in tough times
  23. am a good student
  24. enjoy a good challenge
  25. am impatient with myself
  26. realize my full potential
  27. be open to trying something new
  28. have faith
  29. feel devastated by peers' criticism
  30. volunteer to help others
  31. can be creative
  32. am well organized
  33. can celebrate personal achievements
  34. can help someone
  35. not feel sorry for myself
  36. can think positively
  37. be more self-accepting
  38. can make healthy choices
  39. can be a good family member
  40. hang out with negative people
  41. come to terms with my past
  42. am environmentally responsible
  43. am a good reader
  44. respect my own and others' values
  45. rely too heavily on others approval
  46. harbor guilt and resentment
  47. take unsafe risks and pay the consequences
  48. can accept mistakes
  49. be responsible with my money
  50. am a good communicator
  51. compare myself negatively with others
  52. have quality relationships
  53. find opportunities for spiritual growth
  54. engage in negative self-talk
  55. take responsibility for the health of my body
  56. blame and take things out on others
  57. take care of others but not myself
  58. expect myself to be perfect
  59. am a loyal friend and family member
  60. have a good sense of humor
  61. can stick with a sound decision
  62. spend time enjoying the outdoors
  63. set limits
  64. be proactive in my medical needs
  65. manage my anger
  66. lose my temper
  67. make poor decisions
  68. manage my time well
  69. exercise
  70. know my strengths and weaknesses
  71. am creative
  72. can set and achieve goals
  73. can stop negative thinking
  74. wallow in self-pity