be proactivein mymedicalneedshang outwithnegativepeoplebe moreself-acceptingcan setandachievegoalsam agoodlistenerexpressmyselfopenly andhonestlycan stickwith asounddecisionamenvironmentallyresponsibleharborguilt andresentmentberesponsiblewith mymoneyvolunteerto helpotherscan be agoodfamilymemberhavefaithrespect myown andothers'valueswallowin self-pityhavehealthierrelationshipshave agoodsense ofhumorspend timeenjoyingtheoutdoorsexperienceincreasedself-confidencefeeldevastatedby peers'criticismblameand takethings outon othersknow mystrengthsandweaknessesdevelop ahealthysupportsystemno longerneedconstantapprovalengage innegativeself-talkcan helpsomeonecanlookgood!rely tooheavily onothersapprovalam goodat ahobbyresponsiblefor mybehaviormanagemy timewellcan makehealthychoicesmakehealthyfoodchoicessetlimitsaccepthealthysupportstakeresponsibilityfor the healthof my bodycan thinkpositivelyamcreativebe ableto acceptfeedbackcan putforth newideasam a loyalfriend andfamilymemberbe opento tryingsomethingnewlosemytemperexerciseenjoy agoodchallengecanacceptmistakesamimpatientwithmyselfmakepoordecisionssee mistakesasopportunitiesfor growthmanagemyangercan celebratepersonalachievementsbe lesscritical ofmyselfam a goodcommunicatorexpectmyself tobe perfectam wellorganizedcanaccept mybody as itisfindopportunitiesfor spiritualgrowthtake unsaferisks and paytheconsequencescomparemyselfnegativelywith otherscome toterms withmy pasttake careof othersbut notmyselfam agoodstudentrecognizewhat I doand don'tdo wellcan becreativetake care ofmy personalliving spacebe able toexpressmyselffullyam agoodreadernot feelsorry formyselfmakeeffectivedecisionsrealizemy fullpotentialbe asupportivefriendcan stopnegativethinkinghave qualityrelationshipscan talkthingsthrough intough timesbe proactivein mymedicalneedshang outwithnegativepeoplebe moreself-acceptingcan setandachievegoalsam agoodlistenerexpressmyselfopenly andhonestlycan stickwith asounddecisionamenvironmentallyresponsibleharborguilt andresentmentberesponsiblewith mymoneyvolunteerto helpotherscan be agoodfamilymemberhavefaithrespect myown andothers'valueswallowin self-pityhavehealthierrelationshipshave agoodsense ofhumorspend timeenjoyingtheoutdoorsexperienceincreasedself-confidencefeeldevastatedby peers'criticismblameand takethings outon othersknow mystrengthsandweaknessesdevelop ahealthysupportsystemno longerneedconstantapprovalengage innegativeself-talkcan helpsomeonecanlookgood!rely tooheavily onothersapprovalam goodat ahobbyresponsiblefor mybehaviormanagemy timewellcan makehealthychoicesmakehealthyfoodchoicessetlimitsaccepthealthysupportstakeresponsibilityfor the healthof my bodycan thinkpositivelyamcreativebe ableto acceptfeedbackcan putforth newideasam a loyalfriend andfamilymemberbe opento tryingsomethingnewlosemytemperexerciseenjoy agoodchallengecanacceptmistakesamimpatientwithmyselfmakepoordecisionssee mistakesasopportunitiesfor growthmanagemyangercan celebratepersonalachievementsbe lesscritical ofmyselfam a goodcommunicatorexpectmyself tobe perfectam wellorganizedcanaccept mybody as itisfindopportunitiesfor spiritualgrowthtake unsaferisks and paytheconsequencescomparemyselfnegativelywith otherscome toterms withmy pasttake careof othersbut notmyselfam agoodstudentrecognizewhat I doand don'tdo wellcan becreativetake care ofmy personalliving spacebe able toexpressmyselffullyam agoodreadernot feelsorry formyselfmakeeffectivedecisionsrealizemy fullpotentialbe asupportivefriendcan stopnegativethinkinghave qualityrelationshipscan talkthingsthrough intough times

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be proactive in my medical needs
  2. hang out with negative people
  3. be more self-accepting
  4. can set and achieve goals
  5. am a good listener
  6. express myself openly and honestly
  7. can stick with a sound decision
  8. am environmentally responsible
  9. harbor guilt and resentment
  10. be responsible with my money
  11. volunteer to help others
  12. can be a good family member
  13. have faith
  14. respect my own and others' values
  15. wallow in self-pity
  16. have healthier relationships
  17. have a good sense of humor
  18. spend time enjoying the outdoors
  19. experience increased self-confidence
  20. feel devastated by peers' criticism
  21. blame and take things out on others
  22. know my strengths and weaknesses
  23. develop a healthy support system
  24. no longer need constant approval
  25. engage in negative self-talk
  26. can help someone
  27. can look good!
  28. rely too heavily on others approval
  29. am good at a hobby
  30. responsible for my behavior
  31. manage my time well
  32. can make healthy choices
  33. make healthy food choices
  34. set limits
  35. accept healthy supports
  36. take responsibility for the health of my body
  37. can think positively
  38. am creative
  39. be able to accept feedback
  40. can put forth new ideas
  41. am a loyal friend and family member
  42. be open to trying something new
  43. lose my temper
  44. exercise
  45. enjoy a good challenge
  46. can accept mistakes
  47. am impatient with myself
  48. make poor decisions
  49. see mistakes as opportunities for growth
  50. manage my anger
  51. can celebrate personal achievements
  52. be less critical of myself
  53. am a good communicator
  54. expect myself to be perfect
  55. am well organized
  56. can accept my body as it is
  57. find opportunities for spiritual growth
  58. take unsafe risks and pay the consequences
  59. compare myself negatively with others
  60. come to terms with my past
  61. take care of others but not myself
  62. am a good student
  63. recognize what I do and don't do well
  64. can be creative
  65. take care of my personal living space
  66. be able to express myself fully
  67. am a good reader
  68. not feel sorry for myself
  69. make effective decisions
  70. realize my full potential
  71. be a supportive friend
  72. can stop negative thinking
  73. have quality relationships
  74. can talk things through in tough times