can setandachievegoalsmakeeffectivedecisionsbe moreself-acceptingam agoodstudentdevelop ahealthysupportsystemblameand takethings outon othersam agoodreadercan makehealthychoicesfindopportunitiesfor spiritualgrowthvolunteerto helpothersamenvironmentallyresponsibleexpectmyself tobe perfecttake careof othersbut notmyselflosemytempersetlimitsknow mystrengthsandweaknessesam wellorganizedamcreativeexerciseberesponsiblewith mymoneycanaccept mybody as itisspend timeenjoyingtheoutdoorscan helpsomeonenot feelsorry formyselfbe proactivein mymedicalneedshave qualityrelationshipscan putforth newideascan becreativebe ableto acceptfeedbackbe able toexpressmyselffullycomparemyselfnegativelywith othershavefaitham a loyalfriend andfamilymemberexperienceincreasedself-confidencecan stopnegativethinkingrespect myown andothers'valuesfeeldevastatedby peers'criticismtakeresponsibilityfor the healthof my bodytake unsaferisks and paytheconsequencesno longerneedconstantapprovalmanagemy timewellamimpatientwithmyselfcan thinkpositivelymakehealthyfoodchoicessee mistakesasopportunitiesfor growthhang outwithnegativepeoplebe opento tryingsomethingnewcan celebratepersonalachievementsresponsiblefor mybehaviorbe asupportivefriendcan be agoodfamilymembercanacceptmistakesrecognizewhat I doand don'tdo wellaccepthealthysupportscan stickwith asounddecisionrely tooheavily onothersapprovalcome toterms withmy pastengage innegativeself-talkenjoy agoodchallengemanagemyangeram goodat ahobbyhavehealthierrelationshipscan talkthingsthrough intough timesrealizemy fullpotentialexpressmyselfopenly andhonestlyam agoodlistenertake care ofmy personalliving spacecanlookgood!be lesscritical ofmyselfharborguilt andresentmentmakepoordecisionswallowin self-pityam a goodcommunicatorhave agoodsense ofhumorcan setandachievegoalsmakeeffectivedecisionsbe moreself-acceptingam agoodstudentdevelop ahealthysupportsystemblameand takethings outon othersam agoodreadercan makehealthychoicesfindopportunitiesfor spiritualgrowthvolunteerto helpothersamenvironmentallyresponsibleexpectmyself tobe perfecttake careof othersbut notmyselflosemytempersetlimitsknow mystrengthsandweaknessesam wellorganizedamcreativeexerciseberesponsiblewith mymoneycanaccept mybody as itisspend timeenjoyingtheoutdoorscan helpsomeonenot feelsorry formyselfbe proactivein mymedicalneedshave qualityrelationshipscan putforth newideascan becreativebe ableto acceptfeedbackbe able toexpressmyselffullycomparemyselfnegativelywith othershavefaitham a loyalfriend andfamilymemberexperienceincreasedself-confidencecan stopnegativethinkingrespect myown andothers'valuesfeeldevastatedby peers'criticismtakeresponsibilityfor the healthof my bodytake unsaferisks and paytheconsequencesno longerneedconstantapprovalmanagemy timewellamimpatientwithmyselfcan thinkpositivelymakehealthyfoodchoicessee mistakesasopportunitiesfor growthhang outwithnegativepeoplebe opento tryingsomethingnewcan celebratepersonalachievementsresponsiblefor mybehaviorbe asupportivefriendcan be agoodfamilymembercanacceptmistakesrecognizewhat I doand don'tdo wellaccepthealthysupportscan stickwith asounddecisionrely tooheavily onothersapprovalcome toterms withmy pastengage innegativeself-talkenjoy agoodchallengemanagemyangeram goodat ahobbyhavehealthierrelationshipscan talkthingsthrough intough timesrealizemy fullpotentialexpressmyselfopenly andhonestlyam agoodlistenertake care ofmy personalliving spacecanlookgood!be lesscritical ofmyselfharborguilt andresentmentmakepoordecisionswallowin self-pityam a goodcommunicatorhave agoodsense ofhumor

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. can set and achieve goals
  2. make effective decisions
  3. be more self-accepting
  4. am a good student
  5. develop a healthy support system
  6. blame and take things out on others
  7. am a good reader
  8. can make healthy choices
  9. find opportunities for spiritual growth
  10. volunteer to help others
  11. am environmentally responsible
  12. expect myself to be perfect
  13. take care of others but not myself
  14. lose my temper
  15. set limits
  16. know my strengths and weaknesses
  17. am well organized
  18. am creative
  19. exercise
  20. be responsible with my money
  21. can accept my body as it is
  22. spend time enjoying the outdoors
  23. can help someone
  24. not feel sorry for myself
  25. be proactive in my medical needs
  26. have quality relationships
  27. can put forth new ideas
  28. can be creative
  29. be able to accept feedback
  30. be able to express myself fully
  31. compare myself negatively with others
  32. have faith
  33. am a loyal friend and family member
  34. experience increased self-confidence
  35. can stop negative thinking
  36. respect my own and others' values
  37. feel devastated by peers' criticism
  38. take responsibility for the health of my body
  39. take unsafe risks and pay the consequences
  40. no longer need constant approval
  41. manage my time well
  42. am impatient with myself
  43. can think positively
  44. make healthy food choices
  45. see mistakes as opportunities for growth
  46. hang out with negative people
  47. be open to trying something new
  48. can celebrate personal achievements
  49. responsible for my behavior
  50. be a supportive friend
  51. can be a good family member
  52. can accept mistakes
  53. recognize what I do and don't do well
  54. accept healthy supports
  55. can stick with a sound decision
  56. rely too heavily on others approval
  57. come to terms with my past
  58. engage in negative self-talk
  59. enjoy a good challenge
  60. manage my anger
  61. am good at a hobby
  62. have healthier relationships
  63. can talk things through in tough times
  64. realize my full potential
  65. express myself openly and honestly
  66. am a good listener
  67. take care of my personal living space
  68. can look good!
  69. be less critical of myself
  70. harbor guilt and resentment
  71. make poor decisions
  72. wallow in self-pity
  73. am a good communicator
  74. have a good sense of humor