canaccept mybody as itisam wellorganizedhave qualityrelationshipsamcreativevolunteerto helpotherscan stickwith asounddecisionbe proactivein mymedicalneedsenjoy agoodchallengenot feelsorry formyselfberesponsiblewith mymoneycan becreativesetlimitscan thinkpositivelybe opento tryingsomethingnewam goodat ahobbytake careof othersbut notmyselfam a loyalfriend andfamilymembercan helpsomeoneresponsiblefor mybehavioramenvironmentallyresponsiblebe ableto acceptfeedbackam a goodcommunicatorcan setandachievegoalstakeresponsibilityfor the healthof my bodycan stopnegativethinkingfeeldevastatedby peers'criticismharborguilt andresentmentexperienceincreasedself-confidencemanagemy timewellcanacceptmistakesrealizemy fullpotentialexpressmyselfopenly andhonestlymakeeffectivedecisionsknow mystrengthsandweaknesseslosemytemperamimpatientwithmyselfrespect myown andothers'valuescomparemyselfnegativelywith otherscome toterms withmy pasthave agoodsense ofhumorcanlookgood!can putforth newideasexercisebe asupportivefriendam agoodlistenerbe able toexpressmyselffullymakehealthyfoodchoicesrely tooheavily onothersapprovalspend timeenjoyingtheoutdoorssee mistakesasopportunitiesfor growthtake unsaferisks and paytheconsequencesdevelop ahealthysupportsystemtake care ofmy personalliving spacebe lesscritical ofmyselfrecognizewhat I doand don'tdo wellno longerneedconstantapprovalcan celebratepersonalachievementsam agoodreaderexpectmyself tobe perfectam agoodstudentcan be agoodfamilymemberhavefaithcan talkthingsthrough intough timesbe moreself-acceptingmanagemyangercan makehealthychoicesaccepthealthysupportsfindopportunitiesfor spiritualgrowthhang outwithnegativepeoplewallowin self-pityhavehealthierrelationshipsengage innegativeself-talkmakepoordecisionsblameand takethings outon otherscanaccept mybody as itisam wellorganizedhave qualityrelationshipsamcreativevolunteerto helpotherscan stickwith asounddecisionbe proactivein mymedicalneedsenjoy agoodchallengenot feelsorry formyselfberesponsiblewith mymoneycan becreativesetlimitscan thinkpositivelybe opento tryingsomethingnewam goodat ahobbytake careof othersbut notmyselfam a loyalfriend andfamilymembercan helpsomeoneresponsiblefor mybehavioramenvironmentallyresponsiblebe ableto acceptfeedbackam a goodcommunicatorcan setandachievegoalstakeresponsibilityfor the healthof my bodycan stopnegativethinkingfeeldevastatedby peers'criticismharborguilt andresentmentexperienceincreasedself-confidencemanagemy timewellcanacceptmistakesrealizemy fullpotentialexpressmyselfopenly andhonestlymakeeffectivedecisionsknow mystrengthsandweaknesseslosemytemperamimpatientwithmyselfrespect myown andothers'valuescomparemyselfnegativelywith otherscome toterms withmy pasthave agoodsense ofhumorcanlookgood!can putforth newideasexercisebe asupportivefriendam agoodlistenerbe able toexpressmyselffullymakehealthyfoodchoicesrely tooheavily onothersapprovalspend timeenjoyingtheoutdoorssee mistakesasopportunitiesfor growthtake unsaferisks and paytheconsequencesdevelop ahealthysupportsystemtake care ofmy personalliving spacebe lesscritical ofmyselfrecognizewhat I doand don'tdo wellno longerneedconstantapprovalcan celebratepersonalachievementsam agoodreaderexpectmyself tobe perfectam agoodstudentcan be agoodfamilymemberhavefaithcan talkthingsthrough intough timesbe moreself-acceptingmanagemyangercan makehealthychoicesaccepthealthysupportsfindopportunitiesfor spiritualgrowthhang outwithnegativepeoplewallowin self-pityhavehealthierrelationshipsengage innegativeself-talkmakepoordecisionsblameand takethings outon others

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can accept my body as it is
  2. am well organized
  3. have quality relationships
  4. am creative
  5. volunteer to help others
  6. can stick with a sound decision
  7. be proactive in my medical needs
  8. enjoy a good challenge
  9. not feel sorry for myself
  10. be responsible with my money
  11. can be creative
  12. set limits
  13. can think positively
  14. be open to trying something new
  15. am good at a hobby
  16. take care of others but not myself
  17. am a loyal friend and family member
  18. can help someone
  19. responsible for my behavior
  20. am environmentally responsible
  21. be able to accept feedback
  22. am a good communicator
  23. can set and achieve goals
  24. take responsibility for the health of my body
  25. can stop negative thinking
  26. feel devastated by peers' criticism
  27. harbor guilt and resentment
  28. experience increased self-confidence
  29. manage my time well
  30. can accept mistakes
  31. realize my full potential
  32. express myself openly and honestly
  33. make effective decisions
  34. know my strengths and weaknesses
  35. lose my temper
  36. am impatient with myself
  37. respect my own and others' values
  38. compare myself negatively with others
  39. come to terms with my past
  40. have a good sense of humor
  41. can look good!
  42. can put forth new ideas
  43. exercise
  44. be a supportive friend
  45. am a good listener
  46. be able to express myself fully
  47. make healthy food choices
  48. rely too heavily on others approval
  49. spend time enjoying the outdoors
  50. see mistakes as opportunities for growth
  51. take unsafe risks and pay the consequences
  52. develop a healthy support system
  53. take care of my personal living space
  54. be less critical of myself
  55. recognize what I do and don't do well
  56. no longer need constant approval
  57. can celebrate personal achievements
  58. am a good reader
  59. expect myself to be perfect
  60. am a good student
  61. can be a good family member
  62. have faith
  63. can talk things through in tough times
  64. be more self-accepting
  65. manage my anger
  66. can make healthy choices
  67. accept healthy supports
  68. find opportunities for spiritual growth
  69. hang out with negative people
  70. wallow in self-pity
  71. have healthier relationships
  72. engage in negative self-talk
  73. make poor decisions
  74. blame and take things out on others