see mistakesasopportunitiesfor growthbe proactivein mymedicalneedsvolunteerto helpothersam a loyalfriend andfamilymemberexpectmyself tobe perfectexercisecan celebratepersonalachievementssetlimitsmakeeffectivedecisionscanlookgood!wallowin self-pityam agoodlistenertake careof othersbut notmyselfbe asupportivefriendberesponsiblewith mymoneyenjoy agoodchallengeknow mystrengthsandweaknessesamenvironmentallyresponsibleblameand takethings outon othersnot feelsorry formyselfmakehealthyfoodchoicestake unsaferisks and paytheconsequencescan talkthingsthrough intough timesbe moreself-acceptingharborguilt andresentmentfindopportunitiesfor spiritualgrowthrely tooheavily onothersapprovalexpressmyselfopenly andhonestlybe lesscritical ofmyselfcanaccept mybody as itiscanacceptmistakesbe ableto acceptfeedbackhave agoodsense ofhumormanagemy timewellbe opento tryingsomethingnewresponsiblefor mybehavioramcreativehave qualityrelationshipscan stopnegativethinkingrespect myown andothers'valuesmanagemyangerengage innegativeself-talkfeeldevastatedby peers'criticismexperienceincreasedself-confidencecan setandachievegoalsaccepthealthysupportsdevelop ahealthysupportsystemcan thinkpositivelycan helpsomeonerealizemy fullpotentialam a goodcommunicatortake care ofmy personalliving spacehavefaithcan be agoodfamilymembercomparemyselfnegativelywith otherscan becreativehavehealthierrelationshipsam wellorganizedcan stickwith asounddecisioncan makehealthychoicesrecognizewhat I doand don'tdo wellamimpatientwithmyselfbe able toexpressmyselffullyhang outwithnegativepeoplelosemytemperno longerneedconstantapprovalcome toterms withmy pastspend timeenjoyingtheoutdoorsmakepoordecisionsam agoodreaderam goodat ahobbycan putforth newideasam agoodstudenttakeresponsibilityfor the healthof my bodysee mistakesasopportunitiesfor growthbe proactivein mymedicalneedsvolunteerto helpothersam a loyalfriend andfamilymemberexpectmyself tobe perfectexercisecan celebratepersonalachievementssetlimitsmakeeffectivedecisionscanlookgood!wallowin self-pityam agoodlistenertake careof othersbut notmyselfbe asupportivefriendberesponsiblewith mymoneyenjoy agoodchallengeknow mystrengthsandweaknessesamenvironmentallyresponsibleblameand takethings outon othersnot feelsorry formyselfmakehealthyfoodchoicestake unsaferisks and paytheconsequencescan talkthingsthrough intough timesbe moreself-acceptingharborguilt andresentmentfindopportunitiesfor spiritualgrowthrely tooheavily onothersapprovalexpressmyselfopenly andhonestlybe lesscritical ofmyselfcanaccept mybody as itiscanacceptmistakesbe ableto acceptfeedbackhave agoodsense ofhumormanagemy timewellbe opento tryingsomethingnewresponsiblefor mybehavioramcreativehave qualityrelationshipscan stopnegativethinkingrespect myown andothers'valuesmanagemyangerengage innegativeself-talkfeeldevastatedby peers'criticismexperienceincreasedself-confidencecan setandachievegoalsaccepthealthysupportsdevelop ahealthysupportsystemcan thinkpositivelycan helpsomeonerealizemy fullpotentialam a goodcommunicatortake care ofmy personalliving spacehavefaithcan be agoodfamilymembercomparemyselfnegativelywith otherscan becreativehavehealthierrelationshipsam wellorganizedcan stickwith asounddecisioncan makehealthychoicesrecognizewhat I doand don'tdo wellamimpatientwithmyselfbe able toexpressmyselffullyhang outwithnegativepeoplelosemytemperno longerneedconstantapprovalcome toterms withmy pastspend timeenjoyingtheoutdoorsmakepoordecisionsam agoodreaderam goodat ahobbycan putforth newideasam agoodstudenttakeresponsibilityfor the healthof my body

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. see mistakes as opportunities for growth
  2. be proactive in my medical needs
  3. volunteer to help others
  4. am a loyal friend and family member
  5. expect myself to be perfect
  6. exercise
  7. can celebrate personal achievements
  8. set limits
  9. make effective decisions
  10. can look good!
  11. wallow in self-pity
  12. am a good listener
  13. take care of others but not myself
  14. be a supportive friend
  15. be responsible with my money
  16. enjoy a good challenge
  17. know my strengths and weaknesses
  18. am environmentally responsible
  19. blame and take things out on others
  20. not feel sorry for myself
  21. make healthy food choices
  22. take unsafe risks and pay the consequences
  23. can talk things through in tough times
  24. be more self-accepting
  25. harbor guilt and resentment
  26. find opportunities for spiritual growth
  27. rely too heavily on others approval
  28. express myself openly and honestly
  29. be less critical of myself
  30. can accept my body as it is
  31. can accept mistakes
  32. be able to accept feedback
  33. have a good sense of humor
  34. manage my time well
  35. be open to trying something new
  36. responsible for my behavior
  37. am creative
  38. have quality relationships
  39. can stop negative thinking
  40. respect my own and others' values
  41. manage my anger
  42. engage in negative self-talk
  43. feel devastated by peers' criticism
  44. experience increased self-confidence
  45. can set and achieve goals
  46. accept healthy supports
  47. develop a healthy support system
  48. can think positively
  49. can help someone
  50. realize my full potential
  51. am a good communicator
  52. take care of my personal living space
  53. have faith
  54. can be a good family member
  55. compare myself negatively with others
  56. can be creative
  57. have healthier relationships
  58. am well organized
  59. can stick with a sound decision
  60. can make healthy choices
  61. recognize what I do and don't do well
  62. am impatient with myself
  63. be able to express myself fully
  64. hang out with negative people
  65. lose my temper
  66. no longer need constant approval
  67. come to terms with my past
  68. spend time enjoying the outdoors
  69. make poor decisions
  70. am a good reader
  71. am good at a hobby
  72. can put forth new ideas
  73. am a good student
  74. take responsibility for the health of my body