AffirmationGlobalLabelsDistortedFeelingsBeliefLowSelf-EsteemLettingGoEncourageYourselfPracticeAskForHelpPatienceQuestionThoughtsSelf-TalkEmotionsPersonalAdjustmentSelfLoveBlamingDistortedThinkingDistortedBehaviorSpecificDemandingReoccurringControlJudgementAutomaticI AmSomethingPositiveCognitionMindReadingFaithNegativeCognitionsAbsoluteChallengingYourThoughtsRationalNamingMagnifyingAffirmationGlobalLabelsDistortedFeelingsBeliefLowSelf-EsteemLettingGoEncourageYourselfPracticeAskForHelpPatienceQuestionThoughtsSelf-TalkEmotionsPersonalAdjustmentSelfLoveBlamingDistortedThinkingDistortedBehaviorSpecificDemandingReoccurringControlJudgementAutomaticI AmSomethingPositiveCognitionMindReadingFaithNegativeCognitionsAbsoluteChallengingYourThoughtsRationalNamingMagnifying

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Affirmation
  2. Global Labels
  3. Distorted Feelings
  4. Belief
  5. Low Self-Esteem
  6. Letting Go
  7. Encourage Yourself
  8. Practice
  9. Ask For Help
  10. Patience
  11. Question Thoughts
  12. Self-Talk
  13. Emotions
  14. Personal Adjustment
  15. Self Love
  16. Blaming
  17. Distorted Thinking
  18. Distorted Behavior
  19. Specific
  20. Demanding
  21. Reoccurring
  22. Control
  23. Judgement
  24. Automatic
  25. I Am Something
  26. Positive Cognition
  27. Mind Reading
  28. Faith
  29. Negative Cognitions
  30. Absolute
  31. Challenging Your Thoughts
  32. Rational
  33. Naming
  34. Magnifying