ReoccurringAutomaticBeliefPositiveCognitionNegativeCognitionsSelfLovePersonalAdjustmentControlAskForHelpSelf-TalkI AmSomethingQuestionThoughtsDemandingSpecificJudgementNamingEncourageYourselfMagnifyingLowSelf-EsteemMindReadingPracticeChallengingYourThoughtsPatienceRationalDistortedFeelingsBlamingAffirmationAbsoluteLettingGoDistortedThinkingFaithEmotionsDistortedBehaviorGlobalLabelsReoccurringAutomaticBeliefPositiveCognitionNegativeCognitionsSelfLovePersonalAdjustmentControlAskForHelpSelf-TalkI AmSomethingQuestionThoughtsDemandingSpecificJudgementNamingEncourageYourselfMagnifyingLowSelf-EsteemMindReadingPracticeChallengingYourThoughtsPatienceRationalDistortedFeelingsBlamingAffirmationAbsoluteLettingGoDistortedThinkingFaithEmotionsDistortedBehaviorGlobalLabels

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reoccurring
  2. Automatic
  3. Belief
  4. Positive Cognition
  5. Negative Cognitions
  6. Self Love
  7. Personal Adjustment
  8. Control
  9. Ask For Help
  10. Self-Talk
  11. I Am Something
  12. Question Thoughts
  13. Demanding
  14. Specific
  15. Judgement
  16. Naming
  17. Encourage Yourself
  18. Magnifying
  19. Low Self-Esteem
  20. Mind Reading
  21. Practice
  22. Challenging Your Thoughts
  23. Patience
  24. Rational
  25. Distorted Feelings
  26. Blaming
  27. Affirmation
  28. Absolute
  29. Letting Go
  30. Distorted Thinking
  31. Faith
  32. Emotions
  33. Distorted Behavior
  34. Global Labels