SpecificReoccurringDistortedBehaviorFaithAutomaticNamingPatienceAffirmationLowSelf-EsteemGlobalLabelsAskForHelpDemandingDistortedFeelingsBlamingSelfLovePracticeChallengingYourThoughtsI AmSomethingDistortedThinkingEmotionsJudgementSelf-TalkNegativeCognitionsRationalQuestionThoughtsEncourageYourselfMindReadingPersonalAdjustmentControlPositiveCognitionAbsoluteMagnifyingLettingGoBeliefSpecificReoccurringDistortedBehaviorFaithAutomaticNamingPatienceAffirmationLowSelf-EsteemGlobalLabelsAskForHelpDemandingDistortedFeelingsBlamingSelfLovePracticeChallengingYourThoughtsI AmSomethingDistortedThinkingEmotionsJudgementSelf-TalkNegativeCognitionsRationalQuestionThoughtsEncourageYourselfMindReadingPersonalAdjustmentControlPositiveCognitionAbsoluteMagnifyingLettingGoBelief

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Specific
  2. Reoccurring
  3. Distorted Behavior
  4. Faith
  5. Automatic
  6. Naming
  7. Patience
  8. Affirmation
  9. Low Self-Esteem
  10. Global Labels
  11. Ask For Help
  12. Demanding
  13. Distorted Feelings
  14. Blaming
  15. Self Love
  16. Practice
  17. Challenging Your Thoughts
  18. I Am Something
  19. Distorted Thinking
  20. Emotions
  21. Judgement
  22. Self-Talk
  23. Negative Cognitions
  24. Rational
  25. Question Thoughts
  26. Encourage Yourself
  27. Mind Reading
  28. Personal Adjustment
  29. Control
  30. Positive Cognition
  31. Absolute
  32. Magnifying
  33. Letting Go
  34. Belief