PositiveCognitionNamingSpecificEncourageYourselfSelfLoveMagnifyingDistortedBehaviorPracticeI AmSomethingMindReadingNegativeCognitionsQuestionThoughtsChallengingYourThoughtsDemandingAffirmationLowSelf-EsteemLettingGoReoccurringPatienceDistortedThinkingRationalFaithJudgementDistortedFeelingsAbsoluteSelf-TalkBeliefEmotionsPersonalAdjustmentControlBlamingAskForHelpGlobalLabelsAutomaticPositiveCognitionNamingSpecificEncourageYourselfSelfLoveMagnifyingDistortedBehaviorPracticeI AmSomethingMindReadingNegativeCognitionsQuestionThoughtsChallengingYourThoughtsDemandingAffirmationLowSelf-EsteemLettingGoReoccurringPatienceDistortedThinkingRationalFaithJudgementDistortedFeelingsAbsoluteSelf-TalkBeliefEmotionsPersonalAdjustmentControlBlamingAskForHelpGlobalLabelsAutomatic

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Cognition
  2. Naming
  3. Specific
  4. Encourage Yourself
  5. Self Love
  6. Magnifying
  7. Distorted Behavior
  8. Practice
  9. I Am Something
  10. Mind Reading
  11. Negative Cognitions
  12. Question Thoughts
  13. Challenging Your Thoughts
  14. Demanding
  15. Affirmation
  16. Low Self-Esteem
  17. Letting Go
  18. Reoccurring
  19. Patience
  20. Distorted Thinking
  21. Rational
  22. Faith
  23. Judgement
  24. Distorted Feelings
  25. Absolute
  26. Self-Talk
  27. Belief
  28. Emotions
  29. Personal Adjustment
  30. Control
  31. Blaming
  32. Ask For Help
  33. Global Labels
  34. Automatic