JudgementNegativeCognitionsMagnifyingI AmSomethingEncourageYourselfControlPatienceDistortedFeelingsBeliefSelfLoveAskForHelpNamingAbsoluteBlamingRationalPracticeEmotionsQuestionThoughtsPersonalAdjustmentPositiveCognitionLowSelf-EsteemGlobalLabelsAffirmationDemandingChallengingYourThoughtsMindReadingSelf-TalkFaithAutomaticDistortedThinkingDistortedBehaviorReoccurringLettingGoSpecificJudgementNegativeCognitionsMagnifyingI AmSomethingEncourageYourselfControlPatienceDistortedFeelingsBeliefSelfLoveAskForHelpNamingAbsoluteBlamingRationalPracticeEmotionsQuestionThoughtsPersonalAdjustmentPositiveCognitionLowSelf-EsteemGlobalLabelsAffirmationDemandingChallengingYourThoughtsMindReadingSelf-TalkFaithAutomaticDistortedThinkingDistortedBehaviorReoccurringLettingGoSpecific

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Judgement
  2. Negative Cognitions
  3. Magnifying
  4. I Am Something
  5. Encourage Yourself
  6. Control
  7. Patience
  8. Distorted Feelings
  9. Belief
  10. Self Love
  11. Ask For Help
  12. Naming
  13. Absolute
  14. Blaming
  15. Rational
  16. Practice
  17. Emotions
  18. Question Thoughts
  19. Personal Adjustment
  20. Positive Cognition
  21. Low Self-Esteem
  22. Global Labels
  23. Affirmation
  24. Demanding
  25. Challenging Your Thoughts
  26. Mind Reading
  27. Self-Talk
  28. Faith
  29. Automatic
  30. Distorted Thinking
  31. Distorted Behavior
  32. Reoccurring
  33. Letting Go
  34. Specific