AbsoluteDistortedBehaviorQuestionThoughtsSelf-TalkMagnifyingBlamingGlobalLabelsFaithReoccurringRationalChallengingYourThoughtsLettingGoPracticeDemandingAutomaticNegativeCognitionsEmotionsPersonalAdjustmentDistortedFeelingsPatienceEncourageYourselfControlPositiveCognitionAskForHelpDistortedThinkingNamingMindReadingBeliefSpecificJudgementI AmSomethingSelfLoveLowSelf-EsteemAffirmationAbsoluteDistortedBehaviorQuestionThoughtsSelf-TalkMagnifyingBlamingGlobalLabelsFaithReoccurringRationalChallengingYourThoughtsLettingGoPracticeDemandingAutomaticNegativeCognitionsEmotionsPersonalAdjustmentDistortedFeelingsPatienceEncourageYourselfControlPositiveCognitionAskForHelpDistortedThinkingNamingMindReadingBeliefSpecificJudgementI AmSomethingSelfLoveLowSelf-EsteemAffirmation

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Absolute
  2. Distorted Behavior
  3. Question Thoughts
  4. Self-Talk
  5. Magnifying
  6. Blaming
  7. Global Labels
  8. Faith
  9. Reoccurring
  10. Rational
  11. Challenging Your Thoughts
  12. Letting Go
  13. Practice
  14. Demanding
  15. Automatic
  16. Negative Cognitions
  17. Emotions
  18. Personal Adjustment
  19. Distorted Feelings
  20. Patience
  21. Encourage Yourself
  22. Control
  23. Positive Cognition
  24. Ask For Help
  25. Distorted Thinking
  26. Naming
  27. Mind Reading
  28. Belief
  29. Specific
  30. Judgement
  31. I Am Something
  32. Self Love
  33. Low Self-Esteem
  34. Affirmation