NegativeCognitionsEmotionsMindReadingJudgementRationalAffirmationSelfLoveSelf-TalkAskForHelpControlLowSelf-EsteemQuestionThoughtsDistortedBehaviorEncourageYourselfLettingGoAutomaticPatienceSpecificAbsoluteBlamingDistortedThinkingGlobalLabelsMagnifyingNamingChallengingYourThoughtsFaithPersonalAdjustmentI AmSomethingDemandingPositiveCognitionPracticeBeliefDistortedFeelingsReoccurringNegativeCognitionsEmotionsMindReadingJudgementRationalAffirmationSelfLoveSelf-TalkAskForHelpControlLowSelf-EsteemQuestionThoughtsDistortedBehaviorEncourageYourselfLettingGoAutomaticPatienceSpecificAbsoluteBlamingDistortedThinkingGlobalLabelsMagnifyingNamingChallengingYourThoughtsFaithPersonalAdjustmentI AmSomethingDemandingPositiveCognitionPracticeBeliefDistortedFeelingsReoccurring

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Cognitions
  2. Emotions
  3. Mind Reading
  4. Judgement
  5. Rational
  6. Affirmation
  7. Self Love
  8. Self-Talk
  9. Ask For Help
  10. Control
  11. Low Self-Esteem
  12. Question Thoughts
  13. Distorted Behavior
  14. Encourage Yourself
  15. Letting Go
  16. Automatic
  17. Patience
  18. Specific
  19. Absolute
  20. Blaming
  21. Distorted Thinking
  22. Global Labels
  23. Magnifying
  24. Naming
  25. Challenging Your Thoughts
  26. Faith
  27. Personal Adjustment
  28. I Am Something
  29. Demanding
  30. Positive Cognition
  31. Practice
  32. Belief
  33. Distorted Feelings
  34. Reoccurring