PositiveCognitionSelfLoveMindReadingI AmSomethingMagnifyingDemandingChallengingYourThoughtsLettingGoPersonalAdjustmentEmotionsQuestionThoughtsRationalControlBeliefAutomaticNegativeCognitionsPatienceBlamingPracticeAbsoluteJudgementFaithDistortedFeelingsSelf-TalkLowSelf-EsteemSpecificEncourageYourselfGlobalLabelsDistortedThinkingDistortedBehaviorNamingAffirmationReoccurringAskForHelpPositiveCognitionSelfLoveMindReadingI AmSomethingMagnifyingDemandingChallengingYourThoughtsLettingGoPersonalAdjustmentEmotionsQuestionThoughtsRationalControlBeliefAutomaticNegativeCognitionsPatienceBlamingPracticeAbsoluteJudgementFaithDistortedFeelingsSelf-TalkLowSelf-EsteemSpecificEncourageYourselfGlobalLabelsDistortedThinkingDistortedBehaviorNamingAffirmationReoccurringAskForHelp

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Cognition
  2. Self Love
  3. Mind Reading
  4. I Am Something
  5. Magnifying
  6. Demanding
  7. Challenging Your Thoughts
  8. Letting Go
  9. Personal Adjustment
  10. Emotions
  11. Question Thoughts
  12. Rational
  13. Control
  14. Belief
  15. Automatic
  16. Negative Cognitions
  17. Patience
  18. Blaming
  19. Practice
  20. Absolute
  21. Judgement
  22. Faith
  23. Distorted Feelings
  24. Self-Talk
  25. Low Self-Esteem
  26. Specific
  27. Encourage Yourself
  28. Global Labels
  29. Distorted Thinking
  30. Distorted Behavior
  31. Naming
  32. Affirmation
  33. Reoccurring
  34. Ask For Help