AutomaticGlobalLabelsPracticeBlamingDemandingI AmSomethingRationalSpecificSelfLoveFaithNegativeCognitionsMindReadingSelf-TalkNamingMagnifyingAbsoluteAffirmationDistortedBehaviorEmotionsDistortedThinkingLowSelf-EsteemReoccurringPersonalAdjustmentEncourageYourselfLettingGoControlQuestionThoughtsAskForHelpPatienceChallengingYourThoughtsJudgementPositiveCognitionBeliefDistortedFeelingsAutomaticGlobalLabelsPracticeBlamingDemandingI AmSomethingRationalSpecificSelfLoveFaithNegativeCognitionsMindReadingSelf-TalkNamingMagnifyingAbsoluteAffirmationDistortedBehaviorEmotionsDistortedThinkingLowSelf-EsteemReoccurringPersonalAdjustmentEncourageYourselfLettingGoControlQuestionThoughtsAskForHelpPatienceChallengingYourThoughtsJudgementPositiveCognitionBeliefDistortedFeelings

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Automatic
  2. Global Labels
  3. Practice
  4. Blaming
  5. Demanding
  6. I Am Something
  7. Rational
  8. Specific
  9. Self Love
  10. Faith
  11. Negative Cognitions
  12. Mind Reading
  13. Self-Talk
  14. Naming
  15. Magnifying
  16. Absolute
  17. Affirmation
  18. Distorted Behavior
  19. Emotions
  20. Distorted Thinking
  21. Low Self-Esteem
  22. Reoccurring
  23. Personal Adjustment
  24. Encourage Yourself
  25. Letting Go
  26. Control
  27. Question Thoughts
  28. Ask For Help
  29. Patience
  30. Challenging Your Thoughts
  31. Judgement
  32. Positive Cognition
  33. Belief
  34. Distorted Feelings