LettingGoSelf-TalkEmotionsFaithRationalControlDemandingSpecificChallengingYourThoughtsEncourageYourselfPersonalAdjustmentAutomaticDistortedThinkingAbsoluteQuestionThoughtsNamingMindReadingAffirmationBeliefDistortedBehaviorPracticeNegativeCognitionsReoccurringMagnifyingI AmSomethingAskForHelpJudgementPositiveCognitionDistortedFeelingsBlamingPatienceSelfLoveGlobalLabelsLowSelf-EsteemLettingGoSelf-TalkEmotionsFaithRationalControlDemandingSpecificChallengingYourThoughtsEncourageYourselfPersonalAdjustmentAutomaticDistortedThinkingAbsoluteQuestionThoughtsNamingMindReadingAffirmationBeliefDistortedBehaviorPracticeNegativeCognitionsReoccurringMagnifyingI AmSomethingAskForHelpJudgementPositiveCognitionDistortedFeelingsBlamingPatienceSelfLoveGlobalLabelsLowSelf-Esteem

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Letting Go
  2. Self-Talk
  3. Emotions
  4. Faith
  5. Rational
  6. Control
  7. Demanding
  8. Specific
  9. Challenging Your Thoughts
  10. Encourage Yourself
  11. Personal Adjustment
  12. Automatic
  13. Distorted Thinking
  14. Absolute
  15. Question Thoughts
  16. Naming
  17. Mind Reading
  18. Affirmation
  19. Belief
  20. Distorted Behavior
  21. Practice
  22. Negative Cognitions
  23. Reoccurring
  24. Magnifying
  25. I Am Something
  26. Ask For Help
  27. Judgement
  28. Positive Cognition
  29. Distorted Feelings
  30. Blaming
  31. Patience
  32. Self Love
  33. Global Labels
  34. Low Self-Esteem