DistortedFeelingsSelf-TalkSpecificEmotionsBeliefMagnifyingRationalLowSelf-EsteemGlobalLabelsChallengingYourThoughtsQuestionThoughtsPositiveCognitionDemandingPersonalAdjustmentBlamingNamingSelfLoveMindReadingNegativeCognitionsJudgementDistortedThinkingFaithI AmSomethingControlAbsoluteAskForHelpLettingGoDistortedBehaviorAutomaticPracticeAffirmationReoccurringPatienceEncourageYourselfDistortedFeelingsSelf-TalkSpecificEmotionsBeliefMagnifyingRationalLowSelf-EsteemGlobalLabelsChallengingYourThoughtsQuestionThoughtsPositiveCognitionDemandingPersonalAdjustmentBlamingNamingSelfLoveMindReadingNegativeCognitionsJudgementDistortedThinkingFaithI AmSomethingControlAbsoluteAskForHelpLettingGoDistortedBehaviorAutomaticPracticeAffirmationReoccurringPatienceEncourageYourself

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distorted Feelings
  2. Self-Talk
  3. Specific
  4. Emotions
  5. Belief
  6. Magnifying
  7. Rational
  8. Low Self-Esteem
  9. Global Labels
  10. Challenging Your Thoughts
  11. Question Thoughts
  12. Positive Cognition
  13. Demanding
  14. Personal Adjustment
  15. Blaming
  16. Naming
  17. Self Love
  18. Mind Reading
  19. Negative Cognitions
  20. Judgement
  21. Distorted Thinking
  22. Faith
  23. I Am Something
  24. Control
  25. Absolute
  26. Ask For Help
  27. Letting Go
  28. Distorted Behavior
  29. Automatic
  30. Practice
  31. Affirmation
  32. Reoccurring
  33. Patience
  34. Encourage Yourself