Arts and Crafts Think about happy memories Read Cooking Try something new Play cards Muscle relaxation Exercise Start a hobby or project Use positive self-talk Deep breathing Listen to music Talk to a friend Dance Let yourself cry Go outside Play with a pet Take a shower Pray or meditate Sew or crochet Use a stress ball Write in a journal Punch a punching bag Take a timeout Arts and Crafts Think about happy memories Read Cooking Try something new Play cards Muscle relaxation Exercise Start a hobby or project Use positive self-talk Deep breathing Listen to music Talk to a friend Dance Let yourself cry Go outside Play with a pet Take a shower Pray or meditate Sew or crochet Use a stress ball Write in a journal Punch a punching bag Take a timeout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arts and Crafts
Think about happy memories
Read
Cooking
Try something new
Play cards
Muscle relaxation
Exercise
Start a hobby or project
Use positive self-talk
Deep breathing
Listen to music
Talk to a friend
Dance
Let yourself cry
Go outside
Play with a pet
Take a shower
Pray or meditate
Sew or crochet
Use a stress ball
Write in a journal
Punch a punching bag
Take a timeout