Keep apositiveattitudeTalk toaFriendUse aStressBallTakeCare ofYourselfPaintPlay aGameSingWrite astorypoemGo fora WalkTake 10DeepBreathsEnjoyNatureExerciseGet Awayfrom theProblemHangout withFriendsUnderstandhow youfeelSayPositiveThingsEatHealthyGetHelpPerform aRandomAct ofKindnessLaughDoYogaWatchaMovieTalk to aTrustedAdultMake aPlaylistKeep apositiveattitudeTalk toaFriendUse aStressBallTakeCare ofYourselfPaintPlay aGameSingWrite astorypoemGo fora WalkTake 10DeepBreathsEnjoyNatureExerciseGet Awayfrom theProblemHangout withFriendsUnderstandhow youfeelSayPositiveThingsEatHealthyGetHelpPerform aRandomAct ofKindnessLaughDoYogaWatchaMovieTalk to aTrustedAdultMake aPlaylist

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a positive attitude
  2. Talk to a Friend
  3. Use a Stress Ball
  4. Take Care of Yourself
  5. Paint
  6. Play a Game
  7. Sing
  8. Write a story poem
  9. Go for a Walk
  10. Take 10 Deep Breaths
  11. Enjoy Nature
  12. Exercise
  13. Get Away from the Problem
  14. Hang out with Friends
  15. Understand how you feel
  16. Say Positive Things
  17. Eat Healthy
  18. Get Help
  19. Perform a Random Act of Kindness
  20. Laugh
  21. Do Yoga
  22. Watch a Movie
  23. Talk to a Trusted Adult
  24. Make a Playlist