Write astorypoemTalk toaFriendUnderstandhow youfeelSingSayPositiveThingsKeep apositiveattitudeLaughExerciseGetHelpPaintHangout withFriendsWatchaMovieEatHealthyPerform aRandomAct ofKindnessPlay aGameTakeCare ofYourselfGo fora WalkUse aStressBallGet Awayfrom theProblemDoYogaTake 10DeepBreathsEnjoyNatureTalk to aTrustedAdultMake aPlaylistWrite astorypoemTalk toaFriendUnderstandhow youfeelSingSayPositiveThingsKeep apositiveattitudeLaughExerciseGetHelpPaintHangout withFriendsWatchaMovieEatHealthyPerform aRandomAct ofKindnessPlay aGameTakeCare ofYourselfGo fora WalkUse aStressBallGet Awayfrom theProblemDoYogaTake 10DeepBreathsEnjoyNatureTalk to aTrustedAdultMake aPlaylist

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a story poem
  2. Talk to a Friend
  3. Understand how you feel
  4. Sing
  5. Say Positive Things
  6. Keep a positive attitude
  7. Laugh
  8. Exercise
  9. Get Help
  10. Paint
  11. Hang out with Friends
  12. Watch a Movie
  13. Eat Healthy
  14. Perform a Random Act of Kindness
  15. Play a Game
  16. Take Care of Yourself
  17. Go for a Walk
  18. Use a Stress Ball
  19. Get Away from the Problem
  20. Do Yoga
  21. Take 10 Deep Breaths
  22. Enjoy Nature
  23. Talk to a Trusted Adult
  24. Make a Playlist