StretchBeforeWorkStep/PivotDon'tTwistGetClose toObjectBendat theKneesPre-TripYourselfand AreaKeepObjects inPowerZoneWalk ata BriskPaceUseEquipmentFirstLook Outfor EachOtherProperFootwearDrinkWaterMaintainEgressFocuson YourTaskMaintainFirmFootingUseDesignatedPathsPushCarts andPalletJacksScanAreaAheadTestWeightAvoidEnd-RangeMotionsLift WithSmoothSteadyMotionUseTeamLiftDress ToControlBodyHeatPositionFeetDon't LiftoverShouldersGraspOppositeCornersStretchBeforeWorkStep/PivotDon'tTwistGetClose toObjectBendat theKneesPre-TripYourselfand AreaKeepObjects inPowerZoneWalk ata BriskPaceUseEquipmentFirstLook Outfor EachOtherProperFootwearDrinkWaterMaintainEgressFocuson YourTaskMaintainFirmFootingUseDesignatedPathsPushCarts andPalletJacksScanAreaAheadTestWeightAvoidEnd-RangeMotionsLift WithSmoothSteadyMotionUseTeamLiftDress ToControlBodyHeatPositionFeetDon't LiftoverShouldersGraspOppositeCorners

Personal Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch Before Work
  2. Step/Pivot Don't Twist
  3. Get Close to Object
  4. Bend at the Knees
  5. Pre-Trip Yourself and Area
  6. Keep Objects in Power Zone
  7. Walk at a Brisk Pace
  8. Use Equipment First
  9. Look Out for Each Other
  10. Proper Footwear
  11. Drink Water
  12. Maintain Egress
  13. Focus on Your Task
  14. Maintain Firm Footing
  15. Use Designated Paths
  16. Push Carts and Pallet Jacks
  17. Scan Area Ahead
  18. Test Weight
  19. Avoid End-Range Motions
  20. Lift With Smooth Steady Motion
  21. Use Team Lift
  22. Dress To Control Body Heat
  23. Position Feet
  24. Don't Lift over Shoulders
  25. Grasp Opposite Corners