Lift WithSmoothSteadyMotionUseEquipmentFirstDrinkWaterFocuson YourTaskPushCarts andPalletJacksScanAreaAheadProperFootwearStep/PivotDon'tTwistWalk ata BriskPacePositionFeetDon't LiftoverShouldersUseDesignatedPathsAvoidEnd-RangeMotionsPre-TripYourselfand AreaMaintainEgressStretchBeforeWorkTestWeightGetClose toObjectDress ToControlBodyHeatLook Outfor EachOtherBendat theKneesGraspOppositeCornersKeepObjects inPowerZoneUseTeamLiftMaintainFirmFootingLift WithSmoothSteadyMotionUseEquipmentFirstDrinkWaterFocuson YourTaskPushCarts andPalletJacksScanAreaAheadProperFootwearStep/PivotDon'tTwistWalk ata BriskPacePositionFeetDon't LiftoverShouldersUseDesignatedPathsAvoidEnd-RangeMotionsPre-TripYourselfand AreaMaintainEgressStretchBeforeWorkTestWeightGetClose toObjectDress ToControlBodyHeatLook Outfor EachOtherBendat theKneesGraspOppositeCornersKeepObjects inPowerZoneUseTeamLiftMaintainFirmFooting

Personal Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift With Smooth Steady Motion
  2. Use Equipment First
  3. Drink Water
  4. Focus on Your Task
  5. Push Carts and Pallet Jacks
  6. Scan Area Ahead
  7. Proper Footwear
  8. Step/Pivot Don't Twist
  9. Walk at a Brisk Pace
  10. Position Feet
  11. Don't Lift over Shoulders
  12. Use Designated Paths
  13. Avoid End-Range Motions
  14. Pre-Trip Yourself and Area
  15. Maintain Egress
  16. Stretch Before Work
  17. Test Weight
  18. Get Close to Object
  19. Dress To Control Body Heat
  20. Look Out for Each Other
  21. Bend at the Knees
  22. Grasp Opposite Corners
  23. Keep Objects in Power Zone
  24. Use Team Lift
  25. Maintain Firm Footing