Pre-TripYourselfand AreaWalk ata BriskPaceAvoidEnd-RangeMotionsScanAreaAheadDon't LiftoverShouldersUseEquipmentFirstUseDesignatedPathsMaintainFirmFootingDrinkWaterBendat theKneesMaintainEgressDress ToControlBodyHeatFocuson YourTaskStep/PivotDon'tTwistPositionFeetTestWeightPushCarts andPalletJacksGraspOppositeCornersLook Outfor EachOtherKeepObjects inPowerZoneProperFootwearUseTeamLiftLift WithSmoothSteadyMotionGetClose toObjectStretchBeforeWorkPre-TripYourselfand AreaWalk ata BriskPaceAvoidEnd-RangeMotionsScanAreaAheadDon't LiftoverShouldersUseEquipmentFirstUseDesignatedPathsMaintainFirmFootingDrinkWaterBendat theKneesMaintainEgressDress ToControlBodyHeatFocuson YourTaskStep/PivotDon'tTwistPositionFeetTestWeightPushCarts andPalletJacksGraspOppositeCornersLook Outfor EachOtherKeepObjects inPowerZoneProperFootwearUseTeamLiftLift WithSmoothSteadyMotionGetClose toObjectStretchBeforeWork

Personal Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-Trip Yourself and Area
  2. Walk at a Brisk Pace
  3. Avoid End-Range Motions
  4. Scan Area Ahead
  5. Don't Lift over Shoulders
  6. Use Equipment First
  7. Use Designated Paths
  8. Maintain Firm Footing
  9. Drink Water
  10. Bend at the Knees
  11. Maintain Egress
  12. Dress To Control Body Heat
  13. Focus on Your Task
  14. Step/Pivot Don't Twist
  15. Position Feet
  16. Test Weight
  17. Push Carts and Pallet Jacks
  18. Grasp Opposite Corners
  19. Look Out for Each Other
  20. Keep Objects in Power Zone
  21. Proper Footwear
  22. Use Team Lift
  23. Lift With Smooth Steady Motion
  24. Get Close to Object
  25. Stretch Before Work