Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Plank
2. 20 High Knees
3. 25 Mountain Climbers
4. 15 Second Toe Touch
5. 20 Ski Jumps
6. 30 Second Arm Circles (15 second each arm)
7. 10 Burpees
8. 20 Arm Punches
9. 30 Second Run in Place
10. 12 Plank Shoulder Taps
11. 20 Jumping Jacks
12. 20 Crunches
13. 30 Crunches
14. 10 Push-Ups
15. 30 Second Sit-N-Reach
16. 15 Second Quad Stretch (each leg)
17. 15 Push-Ups
18. 15 Leg Raises
19. 10 Lunges each leg
20. 1 Minute Wall Sit
21. 30 Second Jump Rope
22. 15 Curl-Ups
23. 10 Tuck Jumps
24. 15 Jump Squats