Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 Plank Shoulder Taps
2. 15 Second Quad Stretch (each leg)
3. 20 Jumping Jacks
4. 30 Crunches
5. 25 Mountain Climbers
6. 15 Second Toe Touch
7. 20 Arm Punches
8. 30 Second Arm Circles (15 second each arm)
9. 15 Push-Ups
10. 20 Ski Jumps
11. 10 Lunges each leg
12. 10 Burpees
13. 15 Jump Squats
14. 20 High Knees
15. 20 Crunches
16. 10 Tuck Jumps
17. 30 Second Sit-N-Reach
18. 30 Second Jump Rope
19. 15 Curl-Ups
20. 30 Second Run in Place
21. 1 Minute Wall Sit
22. 15 Leg Raises
23. 30 Second Plank
24. 10 Push-Ups