Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 High Knees
2. 30 Second Plank
3. 1 Minute Wall Sit
4. 15 Second Quad Stretch (each leg)
5. 15 Leg Raises
6. 15 Curl-Ups
7. 10 Burpees
8. 25 Mountain Climbers
9. 10 Tuck Jumps
10. 15 Jump Squats
11. 30 Second Arm Circles (15 second each arm)
12. 20 Ski Jumps
13. 20 Arm Punches
14. 12 Plank Shoulder Taps
15. 30 Crunches
16. 30 Second Run in Place
17. 10 Push-Ups
18. 30 Second Jump Rope
19. 20 Jumping Jacks
20. 10 Lunges each leg
21. 15 Second Toe Touch
22. 30 Second Sit-N-Reach
23. 15 Push-Ups
24. 20 Crunches