Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Run in Place
2. 20 Crunches
3. 20 Arm Punches
4. 20 Jumping Jacks
5. 15 Jump Squats
6. 30 Crunches
7. 10 Lunges each leg
8. 15 Second Quad Stretch (each leg)
9. 10 Tuck Jumps
10. 25 Mountain Climbers
11. 12 Plank Shoulder Taps
12. 20 Ski Jumps
13. 15 Push-Ups
14. 10 Burpees
15. 30 Second Arm Circles (15 second each arm)
16. 30 Second Plank
17. 20 High Knees
18. 15 Leg Raises
19. 10 Push-Ups
20. 30 Second Jump Rope
21. 15 Curl-Ups
22. 1 Minute Wall Sit
23. 30 Second Sit-N-Reach
24. 15 Second Toe Touch