Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 Minute Wall Sit
2. 10 Push-Ups
3. 15 Push-Ups
4. 10 Burpees
5. 15 Jump Squats
6. 20 Jumping Jacks
7. 25 Mountain Climbers
8. 30 Second Arm Circles (15 second each arm)
9. 20 Ski Jumps
10. 15 Curl-Ups
11. 15 Second Toe Touch
12. 20 Arm Punches
13. 30 Second Sit-N-Reach
14. 30 Second Jump Rope
15. 10 Lunges each leg
16. 30 Second Plank
17. 15 Second Quad Stretch (each leg)
18. 15 Leg Raises
19. 12 Plank Shoulder Taps
20. 10 Tuck Jumps
21. 20 Crunches
22. 30 Crunches
23. 20 High Knees
24. 30 Second Run in Place