Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 Plank Shoulder Taps
2. 15 Leg Raises
3. 20 Ski Jumps
4. 20 Jumping Jacks
5. 15 Second Toe Touch
6. 30 Crunches
7. 20 High Knees
8. 20 Arm Punches
9. 15 Curl-Ups
10. 10 Push-Ups
11. 1 Minute Wall Sit
12. 20 Crunches
13. 30 Second Sit-N-Reach
14. 30 Second Run in Place
15. 15 Jump Squats
16. 15 Second Quad Stretch (each leg)
17. 10 Lunges each leg
18. 10 Burpees
19. 30 Second Arm Circles (15 second each arm)
20. 10 Tuck Jumps
21. 30 Second Plank
22. 25 Mountain Climbers
23. 15 Push-Ups
24. 30 Second Jump Rope