Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Tuck Jumps
2. 15 Leg Raises
3. 20 Arm Punches
4. 30 Second Arm Circles (15 second each arm)
5. 15 Jump Squats
6. 20 Ski Jumps
7. 30 Second Run in Place
8. 15 Second Quad Stretch (each leg)
9. 30 Second Jump Rope
10. 30 Crunches
11. 20 High Knees
12. 10 Push-Ups
13. 30 Second Sit-N-Reach
14. 30 Second Plank
15. 15 Push-Ups
16. 10 Burpees
17. 15 Curl-Ups
18. 25 Mountain Climbers
19. 10 Lunges each leg
20. 1 Minute Wall Sit
21. 15 Second Toe Touch
22. 20 Crunches
23. 12 Plank Shoulder Taps
24. 20 Jumping Jacks