Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 Plank Shoulder Taps
2. 15 Leg Raises
3. 30 Second Jump Rope
4. 20 Crunches
5. 20 Ski Jumps
6. 30 Second Run in Place
7. 30 Crunches
8. 25 Mountain Climbers
9. 20 Arm Punches
10. 1 Minute Wall Sit
11. 20 Jumping Jacks
12. 30 Second Arm Circles (15 second each arm)
13. 10 Burpees
14. 15 Jump Squats
15. 30 Second Sit-N-Reach
16. 15 Push-Ups
17. 15 Curl-Ups
18. 15 Second Toe Touch
19. 30 Second Plank
20. 20 High Knees
21. 15 Second Quad Stretch (each leg)
22. 10 Lunges each leg
23. 10 Tuck Jumps
24. 10 Push-Ups