Workinginstead ofeatingmeals.Youhave nohobbies.Takingcalls fromthe clinic.You’realwaysstressed.Workingovertimewhen youdon't haveto.Falling asleep(or barelystayingawake) atwork.Sendingemailsduringsleepinghours.Sociallife? Whatis sociallife?Youneverhave fun.Coming intowork sickand makingothers sick.Havingnightmaresaboutwork.You arenot takingtime off.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You aren’tregularlysleepingYou areconstantlycheckingwork emails /chat.Not saying noto work whenyou know youshould orcan.You keepsaying you're"overbooked."Missingimportantfamilyengagementsfor work.Drinking/usingdrugs/lashingout to copewith stress.Work isalways onyourmind.Cryingatwork.Continueworkingduringtime off.You aren’texercising.You arenothappy.Workingwhile onmedicalleave.Workinginstead ofeatingmeals.Youhave nohobbies.Takingcalls fromthe clinic.You’realwaysstressed.Workingovertimewhen youdon't haveto.Falling asleep(or barelystayingawake) atwork.Sendingemailsduringsleepinghours.Sociallife? Whatis sociallife?Youneverhave fun.Coming intowork sickand makingothers sick.Havingnightmaresaboutwork.You arenot takingtime off.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You aren’tregularlysleepingYou areconstantlycheckingwork emails /chat.Not saying noto work whenyou know youshould orcan.You keepsaying you're"overbooked."Missingimportantfamilyengagementsfor work.Drinking/usingdrugs/lashingout to copewith stress.Work isalways onyourmind.Cryingatwork.Continueworkingduringtime off.You aren’texercising.You arenothappy.Workingwhile onmedicalleave.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working instead of eating meals.
  2. You have no hobbies.
  3. Taking calls from the clinic.
  4. You’re always stressed.
  5. Working overtime when you don't have to.
  6. Falling asleep (or barely staying awake) at work.
  7. Sending emails during sleeping hours.
  8. Social life? What is social life?
  9. You never have fun.
  10. Coming into work sick and making others sick.
  11. Having nightmares about work.
  12. You are not taking time off.
  13. Venting about your job within the first 10 minutes of meeting someone.
  14. You aren’t regularly sleeping
  15. You are constantly checking work emails / chat.
  16. Not saying no to work when you know you should or can.
  17. You keep saying you're "overbooked."
  18. Missing important family engagements for work.
  19. Drinking/using drugs/lashing out to cope with stress.
  20. Work is always on your mind.
  21. Crying at work.
  22. Continue working during time off.
  23. You aren’t exercising.
  24. You are not happy.
  25. Working while on medical leave.