You arenot takingtime off.Workingwhile onmedicalleave.Missingimportantfamilyengagementsfor work.Sociallife? Whatis sociallife?You aren’texercising.You keepsaying you're"overbooked."Work isalways onyourmind.Sendingemailsduringsleepinghours.Cryingatwork.Workinginstead ofeatingmeals.Continueworkingduringtime off.You areconstantlycheckingwork emails /chat.You arenothappy.Falling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould orcan.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Workingovertimewhen youdon't haveto.Havingnightmaresaboutwork.Takingcalls fromthe clinic.Youhave nohobbies.Youneverhave fun.You aren’tregularlysleepingComing intowork sickand makingothers sick.You’realwaysstressed.Drinking/usingdrugs/lashingout to copewith stress.You arenot takingtime off.Workingwhile onmedicalleave.Missingimportantfamilyengagementsfor work.Sociallife? Whatis sociallife?You aren’texercising.You keepsaying you're"overbooked."Work isalways onyourmind.Sendingemailsduringsleepinghours.Cryingatwork.Workinginstead ofeatingmeals.Continueworkingduringtime off.You areconstantlycheckingwork emails /chat.You arenothappy.Falling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould orcan.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Workingovertimewhen youdon't haveto.Havingnightmaresaboutwork.Takingcalls fromthe clinic.Youhave nohobbies.Youneverhave fun.You aren’tregularlysleepingComing intowork sickand makingothers sick.You’realwaysstressed.Drinking/usingdrugs/lashingout to copewith stress.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are not taking time off.
  2. Working while on medical leave.
  3. Missing important family engagements for work.
  4. Social life? What is social life?
  5. You aren’t exercising.
  6. You keep saying you're "overbooked."
  7. Work is always on your mind.
  8. Sending emails during sleeping hours.
  9. Crying at work.
  10. Working instead of eating meals.
  11. Continue working during time off.
  12. You are constantly checking work emails / chat.
  13. You are not happy.
  14. Falling asleep (or barely staying awake) at work.
  15. Not saying no to work when you know you should or can.
  16. Venting about your job within the first 10 minutes of meeting someone.
  17. Working overtime when you don't have to.
  18. Having nightmares about work.
  19. Taking calls from the clinic.
  20. You have no hobbies.
  21. You never have fun.
  22. You aren’t regularly sleeping
  23. Coming into work sick and making others sick.
  24. You’re always stressed.
  25. Drinking/using drugs/lashing out to cope with stress.