Falling asleep(or barelystayingawake) atwork.Youneverhave fun.Not saying noto work whenyou know youshould orcan.You’realwaysstressed.Cryingatwork.Sociallife? Whatis sociallife?Sendingemailsduringsleepinghours.You arenothappy.Coming intowork sickand makingothers sick.Workinginstead ofeatingmeals.Missingimportantfamilyengagementsfor work.Work isalways onyourmind.You keepsaying you're"overbooked."Havingnightmaresaboutwork.You aren’texercising.Takingcalls fromthe clinic.Workingwhile onmedicalleave.Continueworkingduringtime off.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Youhave nohobbies.You aren’tregularlysleepingWorkingovertimewhen youdon't haveto.Drinking/usingdrugs/lashingout to copewith stress.You arenot takingtime off.You areconstantlycheckingwork emails /chat.Falling asleep(or barelystayingawake) atwork.Youneverhave fun.Not saying noto work whenyou know youshould orcan.You’realwaysstressed.Cryingatwork.Sociallife? Whatis sociallife?Sendingemailsduringsleepinghours.You arenothappy.Coming intowork sickand makingothers sick.Workinginstead ofeatingmeals.Missingimportantfamilyengagementsfor work.Work isalways onyourmind.You keepsaying you're"overbooked."Havingnightmaresaboutwork.You aren’texercising.Takingcalls fromthe clinic.Workingwhile onmedicalleave.Continueworkingduringtime off.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Youhave nohobbies.You aren’tregularlysleepingWorkingovertimewhen youdon't haveto.Drinking/usingdrugs/lashingout to copewith stress.You arenot takingtime off.You areconstantlycheckingwork emails /chat.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Falling asleep (or barely staying awake) at work.
  2. You never have fun.
  3. Not saying no to work when you know you should or can.
  4. You’re always stressed.
  5. Crying at work.
  6. Social life? What is social life?
  7. Sending emails during sleeping hours.
  8. You are not happy.
  9. Coming into work sick and making others sick.
  10. Working instead of eating meals.
  11. Missing important family engagements for work.
  12. Work is always on your mind.
  13. You keep saying you're "overbooked."
  14. Having nightmares about work.
  15. You aren’t exercising.
  16. Taking calls from the clinic.
  17. Working while on medical leave.
  18. Continue working during time off.
  19. Venting about your job within the first 10 minutes of meeting someone.
  20. You have no hobbies.
  21. You aren’t regularly sleeping
  22. Working overtime when you don't have to.
  23. Drinking/using drugs/lashing out to cope with stress.
  24. You are not taking time off.
  25. You are constantly checking work emails / chat.