You arenot takingtime off.Youhave nohobbies.You arenothappy.You keepsaying you're"overbooked."Work isalways onyourmind.Workinginstead ofeatingmeals.Workingovertimewhen youdon't haveto.Workingwhile onmedicalleave.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You areconstantlycheckingwork emails /chat.Youneverhave fun.Cryingatwork.You aren’texercising.Sendingemailsduringsleepinghours.Drinking/usingdrugs/lashingout to copewith stress.You aren’tregularlysleepingYou’realwaysstressed.Falling asleep(or barelystayingawake) atwork.Sociallife? Whatis sociallife?Missingimportantfamilyengagementsfor work.Continueworkingduringtime off.Takingcalls fromthe clinic.Coming intowork sickand makingothers sick.Havingnightmaresaboutwork.Not saying noto work whenyou know youshould orcan.You arenot takingtime off.Youhave nohobbies.You arenothappy.You keepsaying you're"overbooked."Work isalways onyourmind.Workinginstead ofeatingmeals.Workingovertimewhen youdon't haveto.Workingwhile onmedicalleave.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You areconstantlycheckingwork emails /chat.Youneverhave fun.Cryingatwork.You aren’texercising.Sendingemailsduringsleepinghours.Drinking/usingdrugs/lashingout to copewith stress.You aren’tregularlysleepingYou’realwaysstressed.Falling asleep(or barelystayingawake) atwork.Sociallife? Whatis sociallife?Missingimportantfamilyengagementsfor work.Continueworkingduringtime off.Takingcalls fromthe clinic.Coming intowork sickand makingothers sick.Havingnightmaresaboutwork.Not saying noto work whenyou know youshould orcan.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are not taking time off.
  2. You have no hobbies.
  3. You are not happy.
  4. You keep saying you're "overbooked."
  5. Work is always on your mind.
  6. Working instead of eating meals.
  7. Working overtime when you don't have to.
  8. Working while on medical leave.
  9. Venting about your job within the first 10 minutes of meeting someone.
  10. You are constantly checking work emails / chat.
  11. You never have fun.
  12. Crying at work.
  13. You aren’t exercising.
  14. Sending emails during sleeping hours.
  15. Drinking/using drugs/lashing out to cope with stress.
  16. You aren’t regularly sleeping
  17. You’re always stressed.
  18. Falling asleep (or barely staying awake) at work.
  19. Social life? What is social life?
  20. Missing important family engagements for work.
  21. Continue working during time off.
  22. Taking calls from the clinic.
  23. Coming into work sick and making others sick.
  24. Having nightmares about work.
  25. Not saying no to work when you know you should or can.