Missingimportantfamilyengagementsfor work.Cryingatwork.Workingovertimewhen youdon't haveto.You keepsaying you're"overbooked."Youhave nohobbies.Workinginstead ofeatingmeals.Continueworkingduringtime off.Havingnightmaresaboutwork.You’realwaysstressed.You aren’texercising.Workingwhile onmedicalleave.You areconstantlycheckingwork emails /chat.Work isalways onyourmind.Falling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould orcan.Sociallife? Whatis sociallife?Sendingemailsduringsleepinghours.Drinking/usingdrugs/lashingout to copewith stress.You arenothappy.You aren’tregularlysleepingComing intowork sickand makingothers sick.Youneverhave fun.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You arenot takingtime off.Takingcalls fromthe clinic.Missingimportantfamilyengagementsfor work.Cryingatwork.Workingovertimewhen youdon't haveto.You keepsaying you're"overbooked."Youhave nohobbies.Workinginstead ofeatingmeals.Continueworkingduringtime off.Havingnightmaresaboutwork.You’realwaysstressed.You aren’texercising.Workingwhile onmedicalleave.You areconstantlycheckingwork emails /chat.Work isalways onyourmind.Falling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould orcan.Sociallife? Whatis sociallife?Sendingemailsduringsleepinghours.Drinking/usingdrugs/lashingout to copewith stress.You arenothappy.You aren’tregularlysleepingComing intowork sickand makingothers sick.Youneverhave fun.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You arenot takingtime off.Takingcalls fromthe clinic.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Missing important family engagements for work.
  2. Crying at work.
  3. Working overtime when you don't have to.
  4. You keep saying you're "overbooked."
  5. You have no hobbies.
  6. Working instead of eating meals.
  7. Continue working during time off.
  8. Having nightmares about work.
  9. You’re always stressed.
  10. You aren’t exercising.
  11. Working while on medical leave.
  12. You are constantly checking work emails / chat.
  13. Work is always on your mind.
  14. Falling asleep (or barely staying awake) at work.
  15. Not saying no to work when you know you should or can.
  16. Social life? What is social life?
  17. Sending emails during sleeping hours.
  18. Drinking/using drugs/lashing out to cope with stress.
  19. You are not happy.
  20. You aren’t regularly sleeping
  21. Coming into work sick and making others sick.
  22. You never have fun.
  23. Venting about your job within the first 10 minutes of meeting someone.
  24. You are not taking time off.
  25. Taking calls from the clinic.