You keepsaying you're"overbooked."Workinginstead ofeatingmeals.Workingwhile onmedicalleave.Drinking/usingdrugs/lashingout to copewith stress.You areconstantlycheckingwork emails /chat.You aren’texercising.Takingcalls fromthe clinic.Continueworkingduringtime off.Missingimportantfamilyengagementsfor work.Sociallife? Whatis sociallife?Youhave nohobbies.You aren’tregularlysleepingWorkingovertimewhen youdon't haveto.Work isalways onyourmind.You arenothappy.Sendingemailsduringsleepinghours.Youneverhave fun.Falling asleep(or barelystayingawake) atwork.Cryingatwork.Coming intowork sickand makingothers sick.Not saying noto work whenyou know youshould orcan.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You’realwaysstressed.Havingnightmaresaboutwork.You arenot takingtime off.You keepsaying you're"overbooked."Workinginstead ofeatingmeals.Workingwhile onmedicalleave.Drinking/usingdrugs/lashingout to copewith stress.You areconstantlycheckingwork emails /chat.You aren’texercising.Takingcalls fromthe clinic.Continueworkingduringtime off.Missingimportantfamilyengagementsfor work.Sociallife? Whatis sociallife?Youhave nohobbies.You aren’tregularlysleepingWorkingovertimewhen youdon't haveto.Work isalways onyourmind.You arenothappy.Sendingemailsduringsleepinghours.Youneverhave fun.Falling asleep(or barelystayingawake) atwork.Cryingatwork.Coming intowork sickand makingothers sick.Not saying noto work whenyou know youshould orcan.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.You’realwaysstressed.Havingnightmaresaboutwork.You arenot takingtime off.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You keep saying you're "overbooked."
  2. Working instead of eating meals.
  3. Working while on medical leave.
  4. Drinking/using drugs/lashing out to cope with stress.
  5. You are constantly checking work emails / chat.
  6. You aren’t exercising.
  7. Taking calls from the clinic.
  8. Continue working during time off.
  9. Missing important family engagements for work.
  10. Social life? What is social life?
  11. You have no hobbies.
  12. You aren’t regularly sleeping
  13. Working overtime when you don't have to.
  14. Work is always on your mind.
  15. You are not happy.
  16. Sending emails during sleeping hours.
  17. You never have fun.
  18. Falling asleep (or barely staying awake) at work.
  19. Crying at work.
  20. Coming into work sick and making others sick.
  21. Not saying no to work when you know you should or can.
  22. Venting about your job within the first 10 minutes of meeting someone.
  23. You’re always stressed.
  24. Having nightmares about work.
  25. You are not taking time off.