Workingovertimewhen youdon't haveto.You’realwaysstressed.Missingimportantfamilyengagementsfor work.You arenot takingtime off.Coming intowork sickand makingothers sick.Workinginstead ofeatingmeals.Havingnightmaresaboutwork.Youneverhave fun.Falling asleep(or barelystayingawake) atwork.Sociallife? Whatis sociallife?Work isalways onyourmind.Cryingatwork.You areconstantlycheckingwork emails /chat.Takingcalls fromthe clinic.Youhave nohobbies.Drinking/usingdrugs/lashingout to copewith stress.You keepsaying you're"overbooked."Not saying noto work whenyou know youshould orcan.Sendingemailsduringsleepinghours.You aren’tregularlysleepingYou arenothappy.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Continueworkingduringtime off.Workingwhile onmedicalleave.You aren’texercising.Workingovertimewhen youdon't haveto.You’realwaysstressed.Missingimportantfamilyengagementsfor work.You arenot takingtime off.Coming intowork sickand makingothers sick.Workinginstead ofeatingmeals.Havingnightmaresaboutwork.Youneverhave fun.Falling asleep(or barelystayingawake) atwork.Sociallife? Whatis sociallife?Work isalways onyourmind.Cryingatwork.You areconstantlycheckingwork emails /chat.Takingcalls fromthe clinic.Youhave nohobbies.Drinking/usingdrugs/lashingout to copewith stress.You keepsaying you're"overbooked."Not saying noto work whenyou know youshould orcan.Sendingemailsduringsleepinghours.You aren’tregularlysleepingYou arenothappy.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Continueworkingduringtime off.Workingwhile onmedicalleave.You aren’texercising.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working overtime when you don't have to.
  2. You’re always stressed.
  3. Missing important family engagements for work.
  4. You are not taking time off.
  5. Coming into work sick and making others sick.
  6. Working instead of eating meals.
  7. Having nightmares about work.
  8. You never have fun.
  9. Falling asleep (or barely staying awake) at work.
  10. Social life? What is social life?
  11. Work is always on your mind.
  12. Crying at work.
  13. You are constantly checking work emails / chat.
  14. Taking calls from the clinic.
  15. You have no hobbies.
  16. Drinking/using drugs/lashing out to cope with stress.
  17. You keep saying you're "overbooked."
  18. Not saying no to work when you know you should or can.
  19. Sending emails during sleeping hours.
  20. You aren’t regularly sleeping
  21. You are not happy.
  22. Venting about your job within the first 10 minutes of meeting someone.
  23. Continue working during time off.
  24. Working while on medical leave.
  25. You aren’t exercising.