You aren’tregularlysleepingHavingnightmaresaboutwork.Drinking/usingdrugs/lashingout to copewith stress.Cryingatwork.Continueworkingduringtime off.Work isalways onyourmind.Falling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould orcan.Missingimportantfamilyengagementsfor work.You areconstantlycheckingwork emails /chat.You keepsaying you're"overbooked."Sendingemailsduringsleepinghours.Sociallife? Whatis sociallife?Takingcalls fromthe clinic.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Workingwhile onmedicalleave.Workingovertimewhen youdon't haveto.Coming intowork sickand makingothers sick.You’realwaysstressed.You aren’texercising.Youhave nohobbies.Workinginstead ofeatingmeals.You arenothappy.You arenot takingtime off.Youneverhave fun.You aren’tregularlysleepingHavingnightmaresaboutwork.Drinking/usingdrugs/lashingout to copewith stress.Cryingatwork.Continueworkingduringtime off.Work isalways onyourmind.Falling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould orcan.Missingimportantfamilyengagementsfor work.You areconstantlycheckingwork emails /chat.You keepsaying you're"overbooked."Sendingemailsduringsleepinghours.Sociallife? Whatis sociallife?Takingcalls fromthe clinic.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Workingwhile onmedicalleave.Workingovertimewhen youdon't haveto.Coming intowork sickand makingothers sick.You’realwaysstressed.You aren’texercising.Youhave nohobbies.Workinginstead ofeatingmeals.You arenothappy.You arenot takingtime off.Youneverhave fun.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. You aren’t regularly sleeping
  2. Having nightmares about work.
  3. Drinking/using drugs/lashing out to cope with stress.
  4. Crying at work.
  5. Continue working during time off.
  6. Work is always on your mind.
  7. Falling asleep (or barely staying awake) at work.
  8. Not saying no to work when you know you should or can.
  9. Missing important family engagements for work.
  10. You are constantly checking work emails / chat.
  11. You keep saying you're "overbooked."
  12. Sending emails during sleeping hours.
  13. Social life? What is social life?
  14. Taking calls from the clinic.
  15. Venting about your job within the first 10 minutes of meeting someone.
  16. Working while on medical leave.
  17. Working overtime when you don't have to.
  18. Coming into work sick and making others sick.
  19. You’re always stressed.
  20. You aren’t exercising.
  21. You have no hobbies.
  22. Working instead of eating meals.
  23. You are not happy.
  24. You are not taking time off.
  25. You never have fun.