Familymember'sfavoritemusicAnymusicSomethinghappyUpbeatmusicFivedeepbreathsOutsideTriangleBreathingStarbreathingLazy 8BreathingWhenyou arehappyAnyyogaposesSquareBreathingAnyposesFiveposesFreestylepaintingPosewith sisSelfportraitYourfamilyWith afamilymemberFavoriteposeCalmingmusicWhenyou aresadHappymusicSomethingfunTreesAnythingoutsideTwoposesGrassYourfavoritesongFamilymember'sfavoritemusicAnymusicSomethinghappyUpbeatmusicFivedeepbreathsOutsideTriangleBreathingStarbreathingLazy 8BreathingWhenyou arehappyAnyyogaposesSquareBreathingAnyposesFiveposesFreestylepaintingPosewith sisSelfportraitYourfamilyWith afamilymemberFavoriteposeCalmingmusicWhenyou aresadHappymusicSomethingfunTreesAnythingoutsideTwoposesGrassYourfavoritesong

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
L
3
O
4
L
5
D
6
P
7
D
8
D
9
D
10
P
11
Y
12
D
13
Y
14
Y
15
P
16
Y
17
P
18
P
19
D
20
Y
21
L
22
P
23
L
24
O
25
O
26
O
27
Y
28
O
29
L
  1. L-Family member's favorite music
  2. L-Any music
  3. O-Something happy
  4. L-Upbeat music
  5. D-Five deep breaths
  6. P-Outside
  7. D-Triangle Breathing
  8. D-Star breathing
  9. D-Lazy 8 Breathing
  10. P-When you are happy
  11. Y-Any yoga poses
  12. D-Square Breathing
  13. Y-Any poses
  14. Y-Five poses
  15. P-Freestyle painting
  16. Y-Pose with sis
  17. P-Self portrait
  18. P-Your family
  19. D-With a family member
  20. Y-Favorite pose
  21. L-Calming music
  22. P-When you are sad
  23. L-Happy music
  24. O-Something fun
  25. O-Trees
  26. O-Anything outside
  27. Y-Two poses
  28. O-Grass
  29. L-Your favorite song