YourfamilyGrassWhenyou aresadStarbreathingFiveposesWhenyou arehappyWith afamilymemberLazy 8BreathingSquareBreathingFivedeepbreathsSelfportraitAnythingoutsideFreestylepaintingHappymusicSomethingfunAnyyogaposesUpbeatmusicCalmingmusicFavoriteposeYourfavoritesongAnyposesAnymusicTriangleBreathingSomethinghappyTreesPosewith sisOutsideFamilymember'sfavoritemusicTwoposesYourfamilyGrassWhenyou aresadStarbreathingFiveposesWhenyou arehappyWith afamilymemberLazy 8BreathingSquareBreathingFivedeepbreathsSelfportraitAnythingoutsideFreestylepaintingHappymusicSomethingfunAnyyogaposesUpbeatmusicCalmingmusicFavoriteposeYourfavoritesongAnyposesAnymusicTriangleBreathingSomethinghappyTreesPosewith sisOutsideFamilymember'sfavoritemusicTwoposes

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
O
3
P
4
D
5
Y
6
P
7
D
8
D
9
D
10
D
11
P
12
O
13
P
14
L
15
O
16
Y
17
L
18
L
19
Y
20
L
21
Y
22
L
23
D
24
O
25
O
26
Y
27
P
28
L
29
Y
  1. P-Your family
  2. O-Grass
  3. P-When you are sad
  4. D-Star breathing
  5. Y-Five poses
  6. P-When you are happy
  7. D-With a family member
  8. D-Lazy 8 Breathing
  9. D-Square Breathing
  10. D-Five deep breaths
  11. P-Self portrait
  12. O-Anything outside
  13. P-Freestyle painting
  14. L-Happy music
  15. O-Something fun
  16. Y-Any yoga poses
  17. L-Upbeat music
  18. L-Calming music
  19. Y-Favorite pose
  20. L-Your favorite song
  21. Y-Any poses
  22. L-Any music
  23. D-Triangle Breathing
  24. O-Something happy
  25. O-Trees
  26. Y-Pose with sis
  27. P-Outside
  28. L-Family member's favorite music
  29. Y-Two poses