AnyyogaposesWhenyou aresadOutsideStarbreathingTwoposesPosewith sisLazy 8BreathingFivedeepbreathsWhenyou arehappyFavoriteposeSquareBreathingCalmingmusicAnymusicFamilymember'sfavoritemusicTriangleBreathingFreestylepaintingSomethinghappySomethingfunYourfamilyHappymusicFiveposesYourfavoritesongSelfportraitTreesAnyposesAnythingoutsideWith afamilymemberGrassUpbeatmusicAnyyogaposesWhenyou aresadOutsideStarbreathingTwoposesPosewith sisLazy 8BreathingFivedeepbreathsWhenyou arehappyFavoriteposeSquareBreathingCalmingmusicAnymusicFamilymember'sfavoritemusicTriangleBreathingFreestylepaintingSomethinghappySomethingfunYourfamilyHappymusicFiveposesYourfavoritesongSelfportraitTreesAnyposesAnythingoutsideWith afamilymemberGrassUpbeatmusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
Y
2
P
3
P
4
D
5
Y
6
Y
7
D
8
D
9
P
10
Y
11
D
12
L
13
L
14
L
15
D
16
P
17
O
18
O
19
P
20
L
21
Y
22
L
23
P
24
O
25
Y
26
O
27
D
28
O
29
L
  1. Y-Any yoga poses
  2. P-When you are sad
  3. P-Outside
  4. D-Star breathing
  5. Y-Two poses
  6. Y-Pose with sis
  7. D-Lazy 8 Breathing
  8. D-Five deep breaths
  9. P-When you are happy
  10. Y-Favorite pose
  11. D-Square Breathing
  12. L-Calming music
  13. L-Any music
  14. L-Family member's favorite music
  15. D-Triangle Breathing
  16. P-Freestyle painting
  17. O-Something happy
  18. O-Something fun
  19. P-Your family
  20. L-Happy music
  21. Y-Five poses
  22. L-Your favorite song
  23. P-Self portrait
  24. O-Trees
  25. Y-Any poses
  26. O-Anything outside
  27. D-With a family member
  28. O-Grass
  29. L-Upbeat music