OutsideYourfamilyFiveposesYourfavoritesongTriangleBreathingCalmingmusicWhenyou aresadUpbeatmusicFreestylepaintingTreesSomethingfunWhenyou arehappyHappymusicSomethinghappyAnyyogaposesAnyposesTwoposesFavoriteposeAnythingoutsideGrassSelfportraitWith afamilymemberFamilymember'sfavoritemusicLazy 8BreathingPosewith sisAnymusicStarbreathingSquareBreathingFivedeepbreathsOutsideYourfamilyFiveposesYourfavoritesongTriangleBreathingCalmingmusicWhenyou aresadUpbeatmusicFreestylepaintingTreesSomethingfunWhenyou arehappyHappymusicSomethinghappyAnyyogaposesAnyposesTwoposesFavoriteposeAnythingoutsideGrassSelfportraitWith afamilymemberFamilymember'sfavoritemusicLazy 8BreathingPosewith sisAnymusicStarbreathingSquareBreathingFivedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
P
3
Y
4
L
5
D
6
L
7
P
8
L
9
P
10
O
11
O
12
P
13
L
14
O
15
Y
16
Y
17
Y
18
Y
19
O
20
O
21
P
22
D
23
L
24
D
25
Y
26
L
27
D
28
D
29
D
  1. P-Outside
  2. P-Your family
  3. Y-Five poses
  4. L-Your favorite song
  5. D-Triangle Breathing
  6. L-Calming music
  7. P-When you are sad
  8. L-Upbeat music
  9. P-Freestyle painting
  10. O-Trees
  11. O-Something fun
  12. P-When you are happy
  13. L-Happy music
  14. O-Something happy
  15. Y-Any yoga poses
  16. Y-Any poses
  17. Y-Two poses
  18. Y-Favorite pose
  19. O-Anything outside
  20. O-Grass
  21. P-Self portrait
  22. D-With a family member
  23. L-Family member's favorite music
  24. D-Lazy 8 Breathing
  25. Y-Pose with sis
  26. L-Any music
  27. D-Star breathing
  28. D-Square Breathing
  29. D-Five deep breaths