10GiantSteps10 WallJumpsFree!Walkon TipToes15 ToeTouches20HeelRaises5KarateKicks5DonkeyKicks10jumpingJacks10SecondPlank10Skips5 WallPushUpsWalk onyourheels10 HopsRightFoot10 ArmCirclesRunFast 20Seconds5 FrogJumps10JumpingJacksYourChoice  10 Hopson Leftfoot10HighKnees10GiantSteps10 WallJumpsFree!Walkon TipToes15 ToeTouches20HeelRaises5KarateKicks5DonkeyKicks10jumpingJacks10SecondPlank10Skips5 WallPushUpsWalk onyourheels10 HopsRightFoot10 ArmCirclesRunFast 20Seconds5 FrogJumps10JumpingJacksYourChoice 10 Hopson Leftfoot10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Giant Steps
  2. 10 Wall Jumps
  3. Free!
  4. Walk on Tip Toes
  5. 15 Toe Touches
  6. 20 Heel Raises
  7. 5 Karate Kicks
  8. 5 Donkey Kicks
  9. 10 jumping Jacks
  10. 10 Second Plank
  11. 10 Skips
  12. 5 Wall Push Ups
  13. Walk on your heels
  14. 10 Hops Right Foot
  15. 10 Arm Circles
  16. Run Fast 20 Seconds
  17. 5 Frog Jumps
  18. 10 Jumping Jacks
  19. Your Choice
  20. 10 Hops on Left foot
  21. 10 High Knees