Free!10Skips5 FrogJumps15 ToeTouches10GiantSteps20HeelRaisesYourChoice 5 WallPushUpsWalk onyourheels5KarateKicks10 WallJumps10SecondPlank10HighKnees10jumpingJacks10 HopsRightFootRunFast 20Seconds10 ArmCircles10JumpingJacksWalkon TipToes5DonkeyKicks 10 Hopson LeftfootFree!10Skips5 FrogJumps15 ToeTouches10GiantSteps20HeelRaisesYourChoice 5 WallPushUpsWalk onyourheels5KarateKicks10 WallJumps10SecondPlank10HighKnees10jumpingJacks10 HopsRightFootRunFast 20Seconds10 ArmCircles10JumpingJacksWalkon TipToes5DonkeyKicks10 Hopson Leftfoot

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 10 Skips
  3. 5 Frog Jumps
  4. 15 Toe Touches
  5. 10 Giant Steps
  6. 20 Heel Raises
  7. Your Choice
  8. 5 Wall Push Ups
  9. Walk on your heels
  10. 5 Karate Kicks
  11. 10 Wall Jumps
  12. 10 Second Plank
  13. 10 High Knees
  14. 10 jumping Jacks
  15. 10 Hops Right Foot
  16. Run Fast 20 Seconds
  17. 10 Arm Circles
  18. 10 Jumping Jacks
  19. Walk on Tip Toes
  20. 5 Donkey Kicks
  21. 10 Hops on Left foot