10SkipsWalkon TipToes10 ArmCircles10SecondPlank5KarateKicks5DonkeyKicks10HighKneesRunFast 20Seconds10 WallJumpsFree!10 HopsRightFoot 10 Hopson Leftfoot10GiantSteps20HeelRaises5 WallPushUps5 FrogJumpsWalk onyourheels15 ToeTouchesYourChoice 10jumpingJacks10JumpingJacks10SkipsWalkon TipToes10 ArmCircles10SecondPlank5KarateKicks5DonkeyKicks10HighKneesRunFast 20Seconds10 WallJumpsFree!10 HopsRightFoot10 Hopson Leftfoot10GiantSteps20HeelRaises5 WallPushUps5 FrogJumpsWalk onyourheels15 ToeTouchesYourChoice 10jumpingJacks10JumpingJacks

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Skips
  2. Walk on Tip Toes
  3. 10 Arm Circles
  4. 10 Second Plank
  5. 5 Karate Kicks
  6. 5 Donkey Kicks
  7. 10 High Knees
  8. Run Fast 20 Seconds
  9. 10 Wall Jumps
  10. Free!
  11. 10 Hops Right Foot
  12. 10 Hops on Left foot
  13. 10 Giant Steps
  14. 20 Heel Raises
  15. 5 Wall Push Ups
  16. 5 Frog Jumps
  17. Walk on your heels
  18. 15 Toe Touches
  19. Your Choice
  20. 10 jumping Jacks
  21. 10 Jumping Jacks