10 Hopson Leftfoot5KarateKicks10SecondPlank20HeelRaises15 ToeTouches10 HopsRightFoot10HighKnees10SkipsWalkon TipToes10GiantStepsYourChoice 10jumpingJacks5DonkeyKicksWalk onyourheels10JumpingJacksFree!5 WallPushUpsRunFast 20Seconds10 ArmCircles5 FrogJumps10 WallJumps10 Hopson Leftfoot5KarateKicks10SecondPlank20HeelRaises15 ToeTouches10 HopsRightFoot10HighKnees10SkipsWalkon TipToes10GiantStepsYourChoice 10jumpingJacks5DonkeyKicksWalk onyourheels10JumpingJacksFree!5 WallPushUpsRunFast 20Seconds10 ArmCircles5 FrogJumps10 WallJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. 10 Hops on Left foot
  2. 5 Karate Kicks
  3. 10 Second Plank
  4. 20 Heel Raises
  5. 15 Toe Touches
  6. 10 Hops Right Foot
  7. 10 High Knees
  8. 10 Skips
  9. Walk on Tip Toes
  10. 10 Giant Steps
  11. Your Choice
  12. 10 jumping Jacks
  13. 5 Donkey Kicks
  14. Walk on your heels
  15. 10 Jumping Jacks
  16. Free!
  17. 5 Wall Push Ups
  18. Run Fast 20 Seconds
  19. 10 Arm Circles
  20. 5 Frog Jumps
  21. 10 Wall Jumps