10 HopsRightFoot5DonkeyKicks10 ArmCircles15 ToeTouches10 Hopson Leftfoot5KarateKicks10GiantSteps5 FrogJumps5 WallPushUps10Skips10jumpingJacksFree!Walk onyourheels20HeelRaises10HighKneesYourChoice 10SecondPlank10JumpingJacksRunFast 20Seconds10 WallJumpsWalkon TipToes10 HopsRightFoot5DonkeyKicks10 ArmCircles15 ToeTouches10 Hopson Leftfoot5KarateKicks10GiantSteps5 FrogJumps5 WallPushUps10Skips10jumpingJacksFree!Walk onyourheels20HeelRaises10HighKneesYourChoice 10SecondPlank10JumpingJacksRunFast 20Seconds10 WallJumpsWalkon TipToes

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops Right Foot
  2. 5 Donkey Kicks
  3. 10 Arm Circles
  4. 15 Toe Touches
  5. 10 Hops on Left foot
  6. 5 Karate Kicks
  7. 10 Giant Steps
  8. 5 Frog Jumps
  9. 5 Wall Push Ups
  10. 10 Skips
  11. 10 jumping Jacks
  12. Free!
  13. Walk on your heels
  14. 20 Heel Raises
  15. 10 High Knees
  16. Your Choice
  17. 10 Second Plank
  18. 10 Jumping Jacks
  19. Run Fast 20 Seconds
  20. 10 Wall Jumps
  21. Walk on Tip Toes