YourChoice 10jumpingJacks10SkipsRunFast 20Seconds10GiantSteps10JumpingJacksFree!Walkon TipToesWalk onyourheels5DonkeyKicks5 FrogJumps5KarateKicks10 ArmCircles15 ToeTouches10 Hopson Leftfoot20HeelRaises10 HopsRightFoot5 WallPushUps10SecondPlank10HighKnees10 WallJumpsYourChoice 10jumpingJacks10SkipsRunFast 20Seconds10GiantSteps10JumpingJacksFree!Walkon TipToesWalk onyourheels5DonkeyKicks5 FrogJumps5KarateKicks10 ArmCircles15 ToeTouches10 Hopson Leftfoot20HeelRaises10 HopsRightFoot5 WallPushUps10SecondPlank10HighKnees10 WallJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your Choice
  2. 10 jumping Jacks
  3. 10 Skips
  4. Run Fast 20 Seconds
  5. 10 Giant Steps
  6. 10 Jumping Jacks
  7. Free!
  8. Walk on Tip Toes
  9. Walk on your heels
  10. 5 Donkey Kicks
  11. 5 Frog Jumps
  12. 5 Karate Kicks
  13. 10 Arm Circles
  14. 15 Toe Touches
  15. 10 Hops on Left foot
  16. 20 Heel Raises
  17. 10 Hops Right Foot
  18. 5 Wall Push Ups
  19. 10 Second Plank
  20. 10 High Knees
  21. 10 Wall Jumps