YourChoice Walk onyourheels10 Hopson Leftfoot5 FrogJumps5DonkeyKicksFree!5KarateKicksWalkon TipToes5 WallPushUps15 ToeTouches10SecondPlank10 HopsRightFoot10JumpingJacks10jumpingJacks10Skips10 WallJumps10HighKnees10 ArmCircles20HeelRaisesRunFast 20Seconds10GiantStepsYourChoice Walk onyourheels10 Hopson Leftfoot5 FrogJumps5DonkeyKicksFree!5KarateKicksWalkon TipToes5 WallPushUps15 ToeTouches10SecondPlank10 HopsRightFoot10JumpingJacks10jumpingJacks10Skips10 WallJumps10HighKnees10 ArmCircles20HeelRaisesRunFast 20Seconds10GiantSteps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your Choice
  2. Walk on your heels
  3. 10 Hops on Left foot
  4. 5 Frog Jumps
  5. 5 Donkey Kicks
  6. Free!
  7. 5 Karate Kicks
  8. Walk on Tip Toes
  9. 5 Wall Push Ups
  10. 15 Toe Touches
  11. 10 Second Plank
  12. 10 Hops Right Foot
  13. 10 Jumping Jacks
  14. 10 jumping Jacks
  15. 10 Skips
  16. 10 Wall Jumps
  17. 10 High Knees
  18. 10 Arm Circles
  19. 20 Heel Raises
  20. Run Fast 20 Seconds
  21. 10 Giant Steps