Forward Lunge 15 Planks 30sec Shoulder Tap 20 Wiper Push-ups 6 Freestyle Swim 15 High knees 30 Glute Bridge 15 Mountain Cimbers 12 Jumping Jacks 20 Leg Raise 15 Side hops 15 Volleyball Block 12 Push- ups 10 Triceps Dips 10 Burpees (no PU) 8 Spider Planks 10 Crunches 15 Push-ups Diamond 8 Superman Back Raisers 15 Skater Jump 12 Tuck Jumps 8 Jump Squats 12 Squats 15 Flutter Kicks 20 Forward Lunge 15 Planks 30sec Shoulder Tap 20 Wiper Push-ups 6 Freestyle Swim 15 High knees 30 Glute Bridge 15 Mountain Cimbers 12 Jumping Jacks 20 Leg Raise 15 Side hops 15 Volleyball Block 12 Push- ups 10 Triceps Dips 10 Burpees (no PU) 8 Spider Planks 10 Crunches 15 Push-ups Diamond 8 Superman Back Raisers 15 Skater Jump 12 Tuck Jumps 8 Jump Squats 12 Squats 15 Flutter Kicks 20
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forward Lunge
15
Planks
30sec
Shoulder Tap
20
Wiper Push-ups
6
Freestyle Swim
15
High knees
30
Glute Bridge
15
Mountain Cimbers
12
Jumping Jacks
20
Leg Raise
15
Side hops
15
Volleyball Block
12
Push-ups
10
Triceps Dips
10
Burpees (no PU)
8
Spider Planks
10
Crunches
15
Push-ups Diamond
8
Superman
Back Raisers
15
Skater Jump
12
Tuck Jumps
8
Jump Squats
12
Squats
15
Flutter Kicks
20