MountainClimbers20 secanystretchingexerciseCrunches45 secfrontplank20 secanystretchingexerciseJog in thesame spot1 minSquatsLunges30 secfrontplankPushupsBackheelsHighkneesIns andoutsBurpeesJumpingJacksJumpsquatsMountainClimbers20 secanystretchingexerciseCrunches45 secfrontplank20 secanystretchingexerciseJog in thesame spot1 minSquatsLunges30 secfrontplankPushupsBackheelsHighkneesIns andoutsBurpeesJumpingJacksJumpsquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. 20 sec any stretching exercise
  3. Crunches
  4. 45 sec front plank
  5. 20 sec any stretching exercise
  6. Jog in the same spot 1 min
  7. Squats
  8. Lunges
  9. 30 sec front plank
  10. Push ups
  11. Back heels
  12. High knees
  13. Ins and outs
  14. Burpees
  15. Jumping Jacks
  16. Jump squats