SIT &REACHSHOULDERROLLSARMCIRCLESSHINSTRENGHENERHEELRAISESANKLECIRCLESARMREACHMARCHINGSEATEDJUMPINGJACKSCHESTPRESSSHOULDERFLESARMRAISESELBOWPRESSNECKSTRECHELBOWPRESSLEGLIFTSSEATEDJUMPINGJACKSELBOWTOKNEESBIRDWINGSKNEEEXTENSIONARMPUNCHESTUMMYTWISTANKLESCIRCLESARMCURLSSIT &REACHSHOULDERROLLSARMCIRCLESSHINSTRENGHENERHEELRAISESANKLECIRCLESARMREACHMARCHINGSEATEDJUMPINGJACKSCHESTPRESSSHOULDERFLESARMRAISESELBOWPRESSNECKSTRECHELBOWPRESSLEGLIFTSSEATEDJUMPINGJACKSELBOWTOKNEESBIRDWINGSKNEEEXTENSIONARMPUNCHESTUMMYTWISTANKLESCIRCLESARMCURLS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SIT & REACH
  2. SHOULDER ROLLS
  3. ARM CIRCLES
  4. SHIN STRENGHENER
  5. HEEL RAISES
  6. ANKLE CIRCLES
  7. ARM REACH
  8. MARCHING
  9. SEATED JUMPING JACKS
  10. CHEST PRESS
  11. SHOULDER FLES
  12. ARM RAISES
  13. ELBOW PRESS
  14. NECK STRECH
  15. ELBOW PRESS
  16. LEG LIFTS
  17. SEATED JUMPING JACKS
  18. ELBOW TO KNEES
  19. BIRD WINGS
  20. KNEE EXTENSION
  21. ARM PUNCHES
  22. TUMMY TWIST
  23. ANKLES CIRCLES
  24. ARM CURLS