ELBOWPRESSSHINSTRENGHENERLEGLIFTSARMPUNCHESSEATEDJUMPINGJACKSTUMMYTWISTSEATEDJUMPINGJACKSSIT &REACHANKLESCIRCLESHEELRAISESARMRAISESARMCURLSBIRDWINGSANKLECIRCLESSHOULDERROLLSARMREACHARMCIRCLESCHESTPRESSKNEEEXTENSIONNECKSTRECHELBOWPRESSMARCHINGSHOULDERFLESELBOWTOKNEESELBOWPRESSSHINSTRENGHENERLEGLIFTSARMPUNCHESSEATEDJUMPINGJACKSTUMMYTWISTSEATEDJUMPINGJACKSSIT &REACHANKLESCIRCLESHEELRAISESARMRAISESARMCURLSBIRDWINGSANKLECIRCLESSHOULDERROLLSARMREACHARMCIRCLESCHESTPRESSKNEEEXTENSIONNECKSTRECHELBOWPRESSMARCHINGSHOULDERFLESELBOWTOKNEES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ELBOW PRESS
  2. SHIN STRENGHENER
  3. LEG LIFTS
  4. ARM PUNCHES
  5. SEATED JUMPING JACKS
  6. TUMMY TWIST
  7. SEATED JUMPING JACKS
  8. SIT & REACH
  9. ANKLES CIRCLES
  10. HEEL RAISES
  11. ARM RAISES
  12. ARM CURLS
  13. BIRD WINGS
  14. ANKLE CIRCLES
  15. SHOULDER ROLLS
  16. ARM REACH
  17. ARM CIRCLES
  18. CHEST PRESS
  19. KNEE EXTENSION
  20. NECK STRECH
  21. ELBOW PRESS
  22. MARCHING
  23. SHOULDER FLES
  24. ELBOW TO KNEES