SHOULDERROLLSSEATEDJUMPINGJACKSHEELRAISESELBOWTOKNEESTUMMYTWISTELBOWPRESSANKLECIRCLESKNEEEXTENSIONNECKSTRECHSHOULDERFLESARMCURLSCHESTPRESSBIRDWINGSSHINSTRENGHENERELBOWPRESSARMRAISESANKLESCIRCLESSEATEDJUMPINGJACKSARMREACHMARCHINGARMCIRCLESSIT &REACHLEGLIFTSARMPUNCHESSHOULDERROLLSSEATEDJUMPINGJACKSHEELRAISESELBOWTOKNEESTUMMYTWISTELBOWPRESSANKLECIRCLESKNEEEXTENSIONNECKSTRECHSHOULDERFLESARMCURLSCHESTPRESSBIRDWINGSSHINSTRENGHENERELBOWPRESSARMRAISESANKLESCIRCLESSEATEDJUMPINGJACKSARMREACHMARCHINGARMCIRCLESSIT &REACHLEGLIFTSARMPUNCHES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHOULDER ROLLS
  2. SEATED JUMPING JACKS
  3. HEEL RAISES
  4. ELBOW TO KNEES
  5. TUMMY TWIST
  6. ELBOW PRESS
  7. ANKLE CIRCLES
  8. KNEE EXTENSION
  9. NECK STRECH
  10. SHOULDER FLES
  11. ARM CURLS
  12. CHEST PRESS
  13. BIRD WINGS
  14. SHIN STRENGHENER
  15. ELBOW PRESS
  16. ARM RAISES
  17. ANKLES CIRCLES
  18. SEATED JUMPING JACKS
  19. ARM REACH
  20. MARCHING
  21. ARM CIRCLES
  22. SIT & REACH
  23. LEG LIFTS
  24. ARM PUNCHES