ANKLECIRCLESARMCIRCLESELBOWPRESSARMREACHSHOULDERFLESCHESTPRESSELBOWPRESSHEELRAISESLEGLIFTSTUMMYTWISTKNEEEXTENSIONARMPUNCHESARMCURLSSHINSTRENGHENERMARCHINGNECKSTRECHSIT &REACHSEATEDJUMPINGJACKSELBOWTOKNEESBIRDWINGSARMRAISESANKLESCIRCLESSHOULDERROLLSSEATEDJUMPINGJACKSANKLECIRCLESARMCIRCLESELBOWPRESSARMREACHSHOULDERFLESCHESTPRESSELBOWPRESSHEELRAISESLEGLIFTSTUMMYTWISTKNEEEXTENSIONARMPUNCHESARMCURLSSHINSTRENGHENERMARCHINGNECKSTRECHSIT &REACHSEATEDJUMPINGJACKSELBOWTOKNEESBIRDWINGSARMRAISESANKLESCIRCLESSHOULDERROLLSSEATEDJUMPINGJACKS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ANKLE CIRCLES
  2. ARM CIRCLES
  3. ELBOW PRESS
  4. ARM REACH
  5. SHOULDER FLES
  6. CHEST PRESS
  7. ELBOW PRESS
  8. HEEL RAISES
  9. LEG LIFTS
  10. TUMMY TWIST
  11. KNEE EXTENSION
  12. ARM PUNCHES
  13. ARM CURLS
  14. SHIN STRENGHENER
  15. MARCHING
  16. NECK STRECH
  17. SIT & REACH
  18. SEATED JUMPING JACKS
  19. ELBOW TO KNEES
  20. BIRD WINGS
  21. ARM RAISES
  22. ANKLES CIRCLES
  23. SHOULDER ROLLS
  24. SEATED JUMPING JACKS