SEATEDJUMPINGJACKSTUMMYTWISTANKLESCIRCLESELBOWTOKNEESELBOWPRESSNECKSTRECHSHOULDERROLLSSIT &REACHHEELRAISESKNEEEXTENSIONSEATEDJUMPINGJACKSMARCHINGARMCURLSELBOWPRESSSHOULDERFLESBIRDWINGSLEGLIFTSARMRAISESCHESTPRESSANKLECIRCLESARMREACHARMCIRCLESSHINSTRENGHENERARMPUNCHESSEATEDJUMPINGJACKSTUMMYTWISTANKLESCIRCLESELBOWTOKNEESELBOWPRESSNECKSTRECHSHOULDERROLLSSIT &REACHHEELRAISESKNEEEXTENSIONSEATEDJUMPINGJACKSMARCHINGARMCURLSELBOWPRESSSHOULDERFLESBIRDWINGSLEGLIFTSARMRAISESCHESTPRESSANKLECIRCLESARMREACHARMCIRCLESSHINSTRENGHENERARMPUNCHES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. TUMMY TWIST
  3. ANKLES CIRCLES
  4. ELBOW TO KNEES
  5. ELBOW PRESS
  6. NECK STRECH
  7. SHOULDER ROLLS
  8. SIT & REACH
  9. HEEL RAISES
  10. KNEE EXTENSION
  11. SEATED JUMPING JACKS
  12. MARCHING
  13. ARM CURLS
  14. ELBOW PRESS
  15. SHOULDER FLES
  16. BIRD WINGS
  17. LEG LIFTS
  18. ARM RAISES
  19. CHEST PRESS
  20. ANKLE CIRCLES
  21. ARM REACH
  22. ARM CIRCLES
  23. SHIN STRENGHENER
  24. ARM PUNCHES