33)3 ways toimprovequality ofsleep are:36)My earlywarningsigns are:29)Journalingis helpfulbecause:40)Leisure timeis importantbecause:26)________could leadme torelapse42)Strategiesto managestress are:25) I givemyselfcredit for________37) Comm.resourcesavailableto me are:44) I needto acceptmy illnessbecause:27)The visitinghours on5West are:34)I can feelbetter aboutmyself by:45) I canmanage sideeffects ofmeds by:48) Anexampleof SelfCare is:30)Rec suppliesavailable tome are:32)3 benefitsof physicalactivity:28)Identify eachmember ofthe group41) I cancall ___ atanytime forsupport31)Socializing isimportantbecause:39)I am goodat________43) Havingtoo muchfree time isriskybecause:38) I canhelp 5Wbe "green"by:46) Anexample of apositiveaffirmationis:47)Problemswithchemical useare:35) Settinggoals isimportantbecause:33)3 ways toimprovequality ofsleep are:36)My earlywarningsigns are:29)Journalingis helpfulbecause:40)Leisure timeis importantbecause:26)________could leadme torelapse42)Strategiesto managestress are:25) I givemyselfcredit for________37) Comm.resourcesavailableto me are:44) I needto acceptmy illnessbecause:27)The visitinghours on5West are:34)I can feelbetter aboutmyself by:45) I canmanage sideeffects ofmeds by:48) Anexampleof SelfCare is:30)Rec suppliesavailable tome are:32)3 benefitsof physicalactivity:28)Identify eachmember ofthe group41) I cancall ___ atanytime forsupport31)Socializing isimportantbecause:39)I am goodat________43) Havingtoo muchfree time isriskybecause:38) I canhelp 5Wbe "green"by:46) Anexample of apositiveaffirmationis:47)Problemswithchemical useare:35) Settinggoals isimportantbecause:

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 33) 3 ways to improve quality of sleep are:
  2. 36) My early warning signs are:
  3. 29) Journaling is helpful because:
  4. 40) Leisure time is important because:
  5. 26) ________ could lead me to relapse
  6. 42) Strategies to manage stress are:
  7. 25) I give myself credit for ________
  8. 37) Comm. resources available to me are:
  9. 44) I need to accept my illness because:
  10. 27) The visiting hours on 5West are:
  11. 34) I can feel better about myself by:
  12. 45) I can manage side effects of meds by:
  13. 48) An example of Self Care is:
  14. 30) Rec supplies available to me are:
  15. 32) 3 benefits of physical activity:
  16. 28) Identify each member of the group
  17. 41) I can call ___ at anytime for support
  18. 31) Socializing is important because:
  19. 39) I am good at ________
  20. 43) Having too much free time is risky because:
  21. 38) I can help 5W be "green" by:
  22. 46) An example of a positive affirmation is:
  23. 47) Problems with chemical use are:
  24. 35) Setting goals is important because: