46) Anexample of apositiveaffirmationis:36)My earlywarningsigns are:47)Problemswithchemical useare:26)________could leadme torelapse30)Rec suppliesavailable tome are:35) Settinggoals isimportantbecause:29)Journalingis helpfulbecause:37) Comm.resourcesavailableto me are:28)Identify eachmember ofthe group42)Strategiesto managestress are:25) I givemyselfcredit for________38) I canhelp 5Wbe "green"by:39)I am goodat________41) I cancall ___ atanytime forsupport45) I canmanage sideeffects ofmeds by:48) Anexampleof SelfCare is:33)3 ways toimprovequality ofsleep are:32)3 benefitsof physicalactivity:40)Leisure timeis importantbecause:43) Havingtoo muchfree time isriskybecause:34)I can feelbetter aboutmyself by:31)Socializing isimportantbecause:44) I needto acceptmy illnessbecause:27)The visitinghours on5West are:46) Anexample of apositiveaffirmationis:36)My earlywarningsigns are:47)Problemswithchemical useare:26)________could leadme torelapse30)Rec suppliesavailable tome are:35) Settinggoals isimportantbecause:29)Journalingis helpfulbecause:37) Comm.resourcesavailableto me are:28)Identify eachmember ofthe group42)Strategiesto managestress are:25) I givemyselfcredit for________38) I canhelp 5Wbe "green"by:39)I am goodat________41) I cancall ___ atanytime forsupport45) I canmanage sideeffects ofmeds by:48) Anexampleof SelfCare is:33)3 ways toimprovequality ofsleep are:32)3 benefitsof physicalactivity:40)Leisure timeis importantbecause:43) Havingtoo muchfree time isriskybecause:34)I can feelbetter aboutmyself by:31)Socializing isimportantbecause:44) I needto acceptmy illnessbecause:27)The visitinghours on5West are:

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 46) An example of a positive affirmation is:
  2. 36) My early warning signs are:
  3. 47) Problems with chemical use are:
  4. 26) ________ could lead me to relapse
  5. 30) Rec supplies available to me are:
  6. 35) Setting goals is important because:
  7. 29) Journaling is helpful because:
  8. 37) Comm. resources available to me are:
  9. 28) Identify each member of the group
  10. 42) Strategies to manage stress are:
  11. 25) I give myself credit for ________
  12. 38) I can help 5W be "green" by:
  13. 39) I am good at ________
  14. 41) I can call ___ at anytime for support
  15. 45) I can manage side effects of meds by:
  16. 48) An example of Self Care is:
  17. 33) 3 ways to improve quality of sleep are:
  18. 32) 3 benefits of physical activity:
  19. 40) Leisure time is important because:
  20. 43) Having too much free time is risky because:
  21. 34) I can feel better about myself by:
  22. 31) Socializing is important because:
  23. 44) I need to accept my illness because:
  24. 27) The visiting hours on 5West are: