20Burpees50 relevesin 1stposition20pushupsteach afamilymemberpirouettedraw thealphabetwith yourfeet in the airwrite oneparagraphon thehistory ofVPHS30jumpingjacksPerform32 countsof hip hopimprovDraw theVP schoolmascotHold wallstretch for3 minutesPractice perfectcompetition hairand makeupand take apictureSpellSpartanusing dancepositionswrite down5 danceterms anddefinitions30 sit-upsHold all 3splits for1 minuteBalance inside leghold forone minuteperform20 a lasecondeturnsWrite 5dance goalsfor theschool year20squatsDesign a dancecompetitioncostume that isblack, columbiablue, and silver1minuteplank20lungesPerform 32counts ofcontemporaryimprovName afamousVP alumniperform 4pirouettes20Burpees50 relevesin 1stposition20pushupsteach afamilymemberpirouettedraw thealphabetwith yourfeet in the airwrite oneparagraphon thehistory ofVPHS30jumpingjacksPerform32 countsof hip hopimprovDraw theVP schoolmascotHold wallstretch for3 minutesPractice perfectcompetition hairand makeupand take apictureSpellSpartanusing dancepositionswrite down5 danceterms anddefinitions30 sit-upsHold all 3splits for1 minuteBalance inside leghold forone minuteperform20 a lasecondeturnsWrite 5dance goalsfor theschool year20squatsDesign a dancecompetitioncostume that isblack, columbiablue, and silver1minuteplank20lungesPerform 32counts ofcontemporaryimprovName afamousVP alumniperform 4pirouettes

VPHS ADV DANCE CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 Burpees
  2. 50 releves in 1st position
  3. 20 pushups
  4. teach a family member pirouette
  5. draw the alphabet with your feet in the air
  6. write one paragraph on the history of VPHS
  7. 30 jumping jacks
  8. Perform 32 counts of hip hop improv
  9. Draw the VP school mascot
  10. Hold wall stretch for 3 minutes
  11. Practice perfect competition hair and makeup and take a picture
  12. Spell Spartan using dance positions
  13. write down 5 dance terms and definitions
  14. 30 sit-ups
  15. Hold all 3 splits for 1 minute
  16. Balance in side leg hold for one minute
  17. perform 20 a la seconde turns
  18. Write 5 dance goals for the school year
  19. 20 squats
  20. Design a dance competition costume that is black, columbia blue, and silver
  21. 1 minute plank
  22. 20 lunges
  23. Perform 32 counts of contemporary improv
  24. Name a famous VP alumni
  25. perform 4 pirouettes