Hold aplank orwall sit HulaHoopGowalking orbiking inthe park.Playsoccer Go fora run.Go on ascavengerhunt (look foranimals,objects, etc.) Play withchalk(hopscotch?)Plant agardenMeditateCreate anobstaclecourse.Climbthestairs.Createyour ownexercise Have adanceparty.ClimbthestairsCook ameal.Create anobstaclecourse Play ontheswings atthe park Playfrisbee.Play withchalk(hopscotch)Do familyfitnesschallengesDosomesquatsGo on ascavengerhunt (look foranimals,objects, etc.).JumpRope.DojumpingjacksHave apush upor sit upchallengeHave apush upor sit upchallenge.Playfrisbee Go ona walkDojumpingjacksDosomeyoga.Playtag.Go ona bikeride Play tag(kid’sgame)JumpRopePlaycatch witha ballGo fora run Plant agarden.Dosomeyoga Take yourdog on awalk Playcatch witha ball Createyour ownexercise.HulaHoopHave adanceparty Hold aplank orwall sit HulaHoopGowalking orbiking inthe park.Playsoccer Go fora run.Go on ascavengerhunt (look foranimals,objects, etc.) Play withchalk(hopscotch?)Plant agardenMeditateCreate anobstaclecourse.Climbthestairs.Createyour ownexercise Have adanceparty.ClimbthestairsCook ameal.Create anobstaclecourse Play ontheswings atthe park Playfrisbee.Play withchalk(hopscotch)Do familyfitnesschallengesDosomesquatsGo on ascavengerhunt (look foranimals,objects, etc.).JumpRope.DojumpingjacksHave apush upor sit upchallengeHave apush upor sit upchallenge.Playfrisbee Go ona walkDojumpingjacksDosomeyoga.Playtag.Go ona bikeride Play tag(kid’sgame)JumpRopePlaycatch witha ballGo fora run Plant agarden.Dosomeyoga Take yourdog on awalk Playcatch witha ball Createyour ownexercise.HulaHoopHave adanceparty 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank or wall sit
  2. Hula Hoop
  3. Go walking or biking in the park.
  4. Play soccer
  5. Go for a run.
  6. Go on a scavenger hunt (look for animals, objects, etc.)
  7. Play with chalk (hopscotch?)
  8. Plant a garden
  9. Meditate
  10. Create an obstacle course.
  11. Climb the stairs.
  12. Create your own exercise
  13. Have a dance party.
  14. Climb the stairs
  15. Cook a meal.
  16. Create an obstacle course
  17. Play on the swings at the park
  18. Play frisbee.
  19. Play with chalk (hopscotch)
  20. Do family fitness challenges
  21. Do some squats
  22. Go on a scavenger hunt (look for animals, objects, etc.).
  23. Jump Rope.
  24. Do jumping jacks
  25. Have a push up or sit up challenge
  26. Have a push up or sit up challenge.
  27. Play frisbee
  28. Go on a walk
  29. Do jumping jacks
  30. Do some yoga.
  31. Play tag.
  32. Go on a bike ride
  33. Play tag (kid’s game)
  34. Jump Rope
  35. Play catch with a ball
  36. Go for a run
  37. Plant a garden.
  38. Do some yoga
  39. Take your dog on a walk
  40. Play catch with a ball
  41. Create your own exercise.
  42. Hula Hoop
  43. Have a dance party