DosomesquatsGo fora run.Go fora run HulaHoopHave adanceparty.JumpRope.JumpRopePlant agardenDo familyfitnesschallengesCook ameal.Have apush upor sit upchallenge.Go on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty Play withchalk(hopscotch?)Go ona bikeride ClimbthestairsGo ona walkDosomeyoga.Hold aplank orwall sit Playcatch witha ballCreate anobstaclecourse MeditatePlay tag(kid’sgame)Play withchalk(hopscotch)Plant agarden.Have apush upor sit upchallengeDojumpingjacksPlay ontheswings atthe park Go on ascavengerhunt (look foranimals,objects, etc.).Playcatch witha ball DojumpingjacksDosomeyoga Take yourdog on awalk Playtag.HulaHoopClimbthestairs.Create anobstaclecourse.Playfrisbee.Playfrisbee Createyour ownexercise Playsoccer Createyour ownexercise.Gowalking orbiking inthe park.DosomesquatsGo fora run.Go fora run HulaHoopHave adanceparty.JumpRope.JumpRopePlant agardenDo familyfitnesschallengesCook ameal.Have apush upor sit upchallenge.Go on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty Play withchalk(hopscotch?)Go ona bikeride ClimbthestairsGo ona walkDosomeyoga.Hold aplank orwall sit Playcatch witha ballCreate anobstaclecourse MeditatePlay tag(kid’sgame)Play withchalk(hopscotch)Plant agarden.Have apush upor sit upchallengeDojumpingjacksPlay ontheswings atthe park Go on ascavengerhunt (look foranimals,objects, etc.).Playcatch witha ball DojumpingjacksDosomeyoga Take yourdog on awalk Playtag.HulaHoopClimbthestairs.Create anobstaclecourse.Playfrisbee.Playfrisbee Createyour ownexercise Playsoccer Createyour ownexercise.Gowalking orbiking inthe park.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some squats
  2. Go for a run.
  3. Go for a run
  4. Hula Hoop
  5. Have a dance party.
  6. Jump Rope.
  7. Jump Rope
  8. Plant a garden
  9. Do family fitness challenges
  10. Cook a meal.
  11. Have a push up or sit up challenge.
  12. Go on a scavenger hunt (look for animals, objects, etc.)
  13. Have a dance party
  14. Play with chalk (hopscotch?)
  15. Go on a bike ride
  16. Climb the stairs
  17. Go on a walk
  18. Do some yoga.
  19. Hold a plank or wall sit
  20. Play catch with a ball
  21. Create an obstacle course
  22. Meditate
  23. Play tag (kid’s game)
  24. Play with chalk (hopscotch)
  25. Plant a garden.
  26. Have a push up or sit up challenge
  27. Do jumping jacks
  28. Play on the swings at the park
  29. Go on a scavenger hunt (look for animals, objects, etc.).
  30. Play catch with a ball
  31. Do jumping jacks
  32. Do some yoga
  33. Take your dog on a walk
  34. Play tag.
  35. Hula Hoop
  36. Climb the stairs.
  37. Create an obstacle course.
  38. Play frisbee.
  39. Play frisbee
  40. Create your own exercise
  41. Play soccer
  42. Create your own exercise.
  43. Go walking or biking in the park.