JumpRope.DojumpingjacksHold aplank orwall sit Do familyfitnesschallengesMeditateCreate anobstaclecourse.Take yourdog on awalk JumpRopePlaycatch witha ballPlay ontheswings atthe park Plant agarden.Go fora run.Have apush upor sit upchallengeClimbthestairs.HulaHoopCreateyour ownexercise.HulaHoopPlayfrisbee.Dosomeyoga Playtag.Create anobstaclecourse Createyour ownexercise DojumpingjacksGo ona bikeride Gowalking orbiking inthe park.Dosomeyoga.Go fora run Plant agardenHave apush upor sit upchallenge.Play withchalk(hopscotch)Go ona walkGo on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty.Have adanceparty ClimbthestairsPlayfrisbee Cook ameal.Playsoccer Play withchalk(hopscotch?)Go on ascavengerhunt (look foranimals,objects, etc.).DosomesquatsPlaycatch witha ball Play tag(kid’sgame)JumpRope.DojumpingjacksHold aplank orwall sit Do familyfitnesschallengesMeditateCreate anobstaclecourse.Take yourdog on awalk JumpRopePlaycatch witha ballPlay ontheswings atthe park Plant agarden.Go fora run.Have apush upor sit upchallengeClimbthestairs.HulaHoopCreateyour ownexercise.HulaHoopPlayfrisbee.Dosomeyoga Playtag.Create anobstaclecourse Createyour ownexercise DojumpingjacksGo ona bikeride Gowalking orbiking inthe park.Dosomeyoga.Go fora run Plant agardenHave apush upor sit upchallenge.Play withchalk(hopscotch)Go ona walkGo on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty.Have adanceparty ClimbthestairsPlayfrisbee Cook ameal.Playsoccer Play withchalk(hopscotch?)Go on ascavengerhunt (look foranimals,objects, etc.).DosomesquatsPlaycatch witha ball Play tag(kid’sgame)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope.
  2. Do jumping jacks
  3. Hold a plank or wall sit
  4. Do family fitness challenges
  5. Meditate
  6. Create an obstacle course.
  7. Take your dog on a walk
  8. Jump Rope
  9. Play catch with a ball
  10. Play on the swings at the park
  11. Plant a garden.
  12. Go for a run.
  13. Have a push up or sit up challenge
  14. Climb the stairs.
  15. Hula Hoop
  16. Create your own exercise.
  17. Hula Hoop
  18. Play frisbee.
  19. Do some yoga
  20. Play tag.
  21. Create an obstacle course
  22. Create your own exercise
  23. Do jumping jacks
  24. Go on a bike ride
  25. Go walking or biking in the park.
  26. Do some yoga.
  27. Go for a run
  28. Plant a garden
  29. Have a push up or sit up challenge.
  30. Play with chalk (hopscotch)
  31. Go on a walk
  32. Go on a scavenger hunt (look for animals, objects, etc.)
  33. Have a dance party.
  34. Have a dance party
  35. Climb the stairs
  36. Play frisbee
  37. Cook a meal.
  38. Play soccer
  39. Play with chalk (hopscotch?)
  40. Go on a scavenger hunt (look for animals, objects, etc.).
  41. Do some squats
  42. Play catch with a ball
  43. Play tag (kid’s game)