Take yourdog on awalk Have apush upor sit upchallenge.Plant agarden.Cook ameal.Gowalking orbiking inthe park.Create anobstaclecourse Do familyfitnesschallengesDosomesquatsHave adanceparty Go ona walkPlay ontheswings atthe park Have apush upor sit upchallengeDojumpingjacksPlant agardenPlaycatch witha ball Createyour ownexercise Dosomeyoga HulaHoopGo on ascavengerhunt (look foranimals,objects, etc.).Playcatch witha ballDojumpingjacksGo fora run Go fora run.JumpRopeHulaHoopClimbthestairsPlayfrisbee.Playsoccer Playfrisbee Play tag(kid’sgame)Dosomeyoga.Hold aplank orwall sit Go on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty.Playtag.Createyour ownexercise.Play withchalk(hopscotch)Play withchalk(hopscotch?)Go ona bikeride JumpRope.Climbthestairs.MeditateCreate anobstaclecourse.Take yourdog on awalk Have apush upor sit upchallenge.Plant agarden.Cook ameal.Gowalking orbiking inthe park.Create anobstaclecourse Do familyfitnesschallengesDosomesquatsHave adanceparty Go ona walkPlay ontheswings atthe park Have apush upor sit upchallengeDojumpingjacksPlant agardenPlaycatch witha ball Createyour ownexercise Dosomeyoga HulaHoopGo on ascavengerhunt (look foranimals,objects, etc.).Playcatch witha ballDojumpingjacksGo fora run Go fora run.JumpRopeHulaHoopClimbthestairsPlayfrisbee.Playsoccer Playfrisbee Play tag(kid’sgame)Dosomeyoga.Hold aplank orwall sit Go on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty.Playtag.Createyour ownexercise.Play withchalk(hopscotch)Play withchalk(hopscotch?)Go ona bikeride JumpRope.Climbthestairs.MeditateCreate anobstaclecourse.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your dog on a walk
  2. Have a push up or sit up challenge.
  3. Plant a garden.
  4. Cook a meal.
  5. Go walking or biking in the park.
  6. Create an obstacle course
  7. Do family fitness challenges
  8. Do some squats
  9. Have a dance party
  10. Go on a walk
  11. Play on the swings at the park
  12. Have a push up or sit up challenge
  13. Do jumping jacks
  14. Plant a garden
  15. Play catch with a ball
  16. Create your own exercise
  17. Do some yoga
  18. Hula Hoop
  19. Go on a scavenger hunt (look for animals, objects, etc.).
  20. Play catch with a ball
  21. Do jumping jacks
  22. Go for a run
  23. Go for a run.
  24. Jump Rope
  25. Hula Hoop
  26. Climb the stairs
  27. Play frisbee.
  28. Play soccer
  29. Play frisbee
  30. Play tag (kid’s game)
  31. Do some yoga.
  32. Hold a plank or wall sit
  33. Go on a scavenger hunt (look for animals, objects, etc.)
  34. Have a dance party.
  35. Play tag.
  36. Create your own exercise.
  37. Play with chalk (hopscotch)
  38. Play with chalk (hopscotch?)
  39. Go on a bike ride
  40. Jump Rope.
  41. Climb the stairs.
  42. Meditate
  43. Create an obstacle course.