Playtag.DojumpingjacksHave apush upor sit upchallenge.Create anobstaclecourse.DosomesquatsPlaycatch witha ballDojumpingjacksPlay withchalk(hopscotch?)Createyour ownexercise Have adanceparty Go fora run.Playsoccer Playfrisbee Go fora run Cook ameal.Go on ascavengerhunt (look foranimals,objects, etc.).Play ontheswings atthe park Playcatch witha ball ClimbthestairsPlant agardenGo on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty.Do familyfitnesschallengesPlay withchalk(hopscotch)Take yourdog on awalk Create anobstaclecourse Plant agarden.Dosomeyoga.JumpRopePlayfrisbee.Go ona bikeride Createyour ownexercise.Have apush upor sit upchallengeHold aplank orwall sit JumpRope.HulaHoopGowalking orbiking inthe park.HulaHoopPlay tag(kid’sgame)Climbthestairs.MeditateDosomeyoga Go ona walkPlaytag.DojumpingjacksHave apush upor sit upchallenge.Create anobstaclecourse.DosomesquatsPlaycatch witha ballDojumpingjacksPlay withchalk(hopscotch?)Createyour ownexercise Have adanceparty Go fora run.Playsoccer Playfrisbee Go fora run Cook ameal.Go on ascavengerhunt (look foranimals,objects, etc.).Play ontheswings atthe park Playcatch witha ball ClimbthestairsPlant agardenGo on ascavengerhunt (look foranimals,objects, etc.) Have adanceparty.Do familyfitnesschallengesPlay withchalk(hopscotch)Take yourdog on awalk Create anobstaclecourse Plant agarden.Dosomeyoga.JumpRopePlayfrisbee.Go ona bikeride Createyour ownexercise.Have apush upor sit upchallengeHold aplank orwall sit JumpRope.HulaHoopGowalking orbiking inthe park.HulaHoopPlay tag(kid’sgame)Climbthestairs.MeditateDosomeyoga Go ona walk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play tag.
  2. Do jumping jacks
  3. Have a push up or sit up challenge.
  4. Create an obstacle course.
  5. Do some squats
  6. Play catch with a ball
  7. Do jumping jacks
  8. Play with chalk (hopscotch?)
  9. Create your own exercise
  10. Have a dance party
  11. Go for a run.
  12. Play soccer
  13. Play frisbee
  14. Go for a run
  15. Cook a meal.
  16. Go on a scavenger hunt (look for animals, objects, etc.).
  17. Play on the swings at the park
  18. Play catch with a ball
  19. Climb the stairs
  20. Plant a garden
  21. Go on a scavenger hunt (look for animals, objects, etc.)
  22. Have a dance party.
  23. Do family fitness challenges
  24. Play with chalk (hopscotch)
  25. Take your dog on a walk
  26. Create an obstacle course
  27. Plant a garden.
  28. Do some yoga.
  29. Jump Rope
  30. Play frisbee.
  31. Go on a bike ride
  32. Create your own exercise.
  33. Have a push up or sit up challenge
  34. Hold a plank or wall sit
  35. Jump Rope.
  36. Hula Hoop
  37. Go walking or biking in the park.
  38. Hula Hoop
  39. Play tag (kid’s game)
  40. Climb the stairs.
  41. Meditate
  42. Do some yoga
  43. Go on a walk