JumpRopeGo fora run.Go fora run Playcatch witha ball Have adanceparty.Play tag(kid’sgame)Play ontheswings atthe park Play withchalk(hopscotch?)Have apush upor sit upchallenge.DojumpingjacksGo ona walkClimbthestairs.Playfrisbee.DojumpingjacksPlay withchalk(hopscotch)Playsoccer Dosomeyoga Plant agarden.Do familyfitnesschallengesDosomeyoga.Playfrisbee HulaHoopClimbthestairsCreate anobstaclecourse.Playtag.Go ona bikeride Hold aplank orwall sit Createyour ownexercise Cook ameal.Go on ascavengerhunt (look foranimals,objects, etc.).Playcatch witha ballHave adanceparty JumpRope.Take yourdog on awalk DosomesquatsGowalking orbiking inthe park.Have apush upor sit upchallengeCreateyour ownexercise.HulaHoopPlant agardenMeditateGo on ascavengerhunt (look foranimals,objects, etc.) Create anobstaclecourse JumpRopeGo fora run.Go fora run Playcatch witha ball Have adanceparty.Play tag(kid’sgame)Play ontheswings atthe park Play withchalk(hopscotch?)Have apush upor sit upchallenge.DojumpingjacksGo ona walkClimbthestairs.Playfrisbee.DojumpingjacksPlay withchalk(hopscotch)Playsoccer Dosomeyoga Plant agarden.Do familyfitnesschallengesDosomeyoga.Playfrisbee HulaHoopClimbthestairsCreate anobstaclecourse.Playtag.Go ona bikeride Hold aplank orwall sit Createyour ownexercise Cook ameal.Go on ascavengerhunt (look foranimals,objects, etc.).Playcatch witha ballHave adanceparty JumpRope.Take yourdog on awalk DosomesquatsGowalking orbiking inthe park.Have apush upor sit upchallengeCreateyour ownexercise.HulaHoopPlant agardenMeditateGo on ascavengerhunt (look foranimals,objects, etc.) Create anobstaclecourse 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Go for a run.
  3. Go for a run
  4. Play catch with a ball
  5. Have a dance party.
  6. Play tag (kid’s game)
  7. Play on the swings at the park
  8. Play with chalk (hopscotch?)
  9. Have a push up or sit up challenge.
  10. Do jumping jacks
  11. Go on a walk
  12. Climb the stairs.
  13. Play frisbee.
  14. Do jumping jacks
  15. Play with chalk (hopscotch)
  16. Play soccer
  17. Do some yoga
  18. Plant a garden.
  19. Do family fitness challenges
  20. Do some yoga.
  21. Play frisbee
  22. Hula Hoop
  23. Climb the stairs
  24. Create an obstacle course.
  25. Play tag.
  26. Go on a bike ride
  27. Hold a plank or wall sit
  28. Create your own exercise
  29. Cook a meal.
  30. Go on a scavenger hunt (look for animals, objects, etc.).
  31. Play catch with a ball
  32. Have a dance party
  33. Jump Rope.
  34. Take your dog on a walk
  35. Do some squats
  36. Go walking or biking in the park.
  37. Have a push up or sit up challenge
  38. Create your own exercise.
  39. Hula Hoop
  40. Plant a garden
  41. Meditate
  42. Go on a scavenger hunt (look for animals, objects, etc.)
  43. Create an obstacle course