Playfrisbee.Have apush upor sit upchallenge.Take yourdog on awalk DojumpingjacksPlay ontheswings atthe park Createyour ownexercise.DojumpingjacksMeditatePlayfrisbee Go fora run.HulaHoopHave apush upor sit upchallengeCreate anobstaclecourse.Go on ascavengerhunt (look foranimals,objects, etc.) JumpRope.Play withchalk(hopscotch)HulaHoopGowalking orbiking inthe park.ClimbthestairsPlaysoccer Do familyfitnesschallengesPlant agarden.Cook ameal.Go ona bikeride DosomesquatsPlaycatch witha ballJumpRopeCreate anobstaclecourse Createyour ownexercise Playcatch witha ball Have adanceparty Playtag.Dosomeyoga.Hold aplank orwall sit Play tag(kid’sgame)Play withchalk(hopscotch?)Go on ascavengerhunt (look foranimals,objects, etc.).Have adanceparty.Plant agardenGo fora run Dosomeyoga Climbthestairs.Go ona walkPlayfrisbee.Have apush upor sit upchallenge.Take yourdog on awalk DojumpingjacksPlay ontheswings atthe park Createyour ownexercise.DojumpingjacksMeditatePlayfrisbee Go fora run.HulaHoopHave apush upor sit upchallengeCreate anobstaclecourse.Go on ascavengerhunt (look foranimals,objects, etc.) JumpRope.Play withchalk(hopscotch)HulaHoopGowalking orbiking inthe park.ClimbthestairsPlaysoccer Do familyfitnesschallengesPlant agarden.Cook ameal.Go ona bikeride DosomesquatsPlaycatch witha ballJumpRopeCreate anobstaclecourse Createyour ownexercise Playcatch witha ball Have adanceparty Playtag.Dosomeyoga.Hold aplank orwall sit Play tag(kid’sgame)Play withchalk(hopscotch?)Go on ascavengerhunt (look foranimals,objects, etc.).Have adanceparty.Plant agardenGo fora run Dosomeyoga Climbthestairs.Go ona walk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play frisbee.
  2. Have a push up or sit up challenge.
  3. Take your dog on a walk
  4. Do jumping jacks
  5. Play on the swings at the park
  6. Create your own exercise.
  7. Do jumping jacks
  8. Meditate
  9. Play frisbee
  10. Go for a run.
  11. Hula Hoop
  12. Have a push up or sit up challenge
  13. Create an obstacle course.
  14. Go on a scavenger hunt (look for animals, objects, etc.)
  15. Jump Rope.
  16. Play with chalk (hopscotch)
  17. Hula Hoop
  18. Go walking or biking in the park.
  19. Climb the stairs
  20. Play soccer
  21. Do family fitness challenges
  22. Plant a garden.
  23. Cook a meal.
  24. Go on a bike ride
  25. Do some squats
  26. Play catch with a ball
  27. Jump Rope
  28. Create an obstacle course
  29. Create your own exercise
  30. Play catch with a ball
  31. Have a dance party
  32. Play tag.
  33. Do some yoga.
  34. Hold a plank or wall sit
  35. Play tag (kid’s game)
  36. Play with chalk (hopscotch?)
  37. Go on a scavenger hunt (look for animals, objects, etc.).
  38. Have a dance party.
  39. Plant a garden
  40. Go for a run
  41. Do some yoga
  42. Climb the stairs.
  43. Go on a walk