JumpRopePlant agarden.Plant agardenPlaytag.DojumpingjacksCreate anobstaclecourse Play ontheswings atthe park Createyour ownexercise.Cook ameal.Playfrisbee Dosomeyoga Playcatch witha ball DosomesquatsClimbthestairsHold aplank orwall sit Createyour ownexercise Go on ascavengerhunt (look foranimals,objects, etc.) Dosomeyoga.Go fora run.Climbthestairs.DojumpingjacksHulaHoopGowalking orbiking inthe park.Have adanceparty.Take yourdog on awalk Have apush upor sit upchallengePlaysoccer HulaHoopPlay withchalk(hopscotch?)Do familyfitnesschallengesGo ona bikeride Have apush upor sit upchallenge.Playfrisbee.Go on ascavengerhunt (look foranimals,objects, etc.).Have adanceparty Play tag(kid’sgame)Playcatch witha ballGo fora run MeditateJumpRope.Go ona walkCreate anobstaclecourse.Play withchalk(hopscotch)JumpRopePlant agarden.Plant agardenPlaytag.DojumpingjacksCreate anobstaclecourse Play ontheswings atthe park Createyour ownexercise.Cook ameal.Playfrisbee Dosomeyoga Playcatch witha ball DosomesquatsClimbthestairsHold aplank orwall sit Createyour ownexercise Go on ascavengerhunt (look foranimals,objects, etc.) Dosomeyoga.Go fora run.Climbthestairs.DojumpingjacksHulaHoopGowalking orbiking inthe park.Have adanceparty.Take yourdog on awalk Have apush upor sit upchallengePlaysoccer HulaHoopPlay withchalk(hopscotch?)Do familyfitnesschallengesGo ona bikeride Have apush upor sit upchallenge.Playfrisbee.Go on ascavengerhunt (look foranimals,objects, etc.).Have adanceparty Play tag(kid’sgame)Playcatch witha ballGo fora run MeditateJumpRope.Go ona walkCreate anobstaclecourse.Play withchalk(hopscotch)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Plant a garden.
  3. Plant a garden
  4. Play tag.
  5. Do jumping jacks
  6. Create an obstacle course
  7. Play on the swings at the park
  8. Create your own exercise.
  9. Cook a meal.
  10. Play frisbee
  11. Do some yoga
  12. Play catch with a ball
  13. Do some squats
  14. Climb the stairs
  15. Hold a plank or wall sit
  16. Create your own exercise
  17. Go on a scavenger hunt (look for animals, objects, etc.)
  18. Do some yoga.
  19. Go for a run.
  20. Climb the stairs.
  21. Do jumping jacks
  22. Hula Hoop
  23. Go walking or biking in the park.
  24. Have a dance party.
  25. Take your dog on a walk
  26. Have a push up or sit up challenge
  27. Play soccer
  28. Hula Hoop
  29. Play with chalk (hopscotch?)
  30. Do family fitness challenges
  31. Go on a bike ride
  32. Have a push up or sit up challenge.
  33. Play frisbee.
  34. Go on a scavenger hunt (look for animals, objects, etc.).
  35. Have a dance party
  36. Play tag (kid’s game)
  37. Play catch with a ball
  38. Go for a run
  39. Meditate
  40. Jump Rope.
  41. Go on a walk
  42. Create an obstacle course.
  43. Play with chalk (hopscotch)