Createyour ownexercise.Go fora run JumpRope.Playfrisbee.JumpRopePlayfrisbee DosomesquatsPlaycatch witha ball MeditateHold aplank orwall sit Have adanceparty Plant agarden.Play withchalk(hopscotch)Have apush upor sit upchallenge.Go ona bikeride Dosomeyoga.Play withchalk(hopscotch?)Playtag.HulaHoopHave adanceparty.Playcatch witha ballDojumpingjacksPlaysoccer DojumpingjacksTake yourdog on awalk Create anobstaclecourse.Have apush upor sit upchallengePlay tag(kid’sgame)Createyour ownexercise ClimbthestairsPlay ontheswings atthe park Go fora run.Go ona walkGo on ascavengerhunt (look foranimals,objects, etc.).Gowalking orbiking inthe park.Plant agardenDosomeyoga Cook ameal.HulaHoopCreate anobstaclecourse Do familyfitnesschallengesGo on ascavengerhunt (look foranimals,objects, etc.) Climbthestairs.Createyour ownexercise.Go fora run JumpRope.Playfrisbee.JumpRopePlayfrisbee DosomesquatsPlaycatch witha ball MeditateHold aplank orwall sit Have adanceparty Plant agarden.Play withchalk(hopscotch)Have apush upor sit upchallenge.Go ona bikeride Dosomeyoga.Play withchalk(hopscotch?)Playtag.HulaHoopHave adanceparty.Playcatch witha ballDojumpingjacksPlaysoccer DojumpingjacksTake yourdog on awalk Create anobstaclecourse.Have apush upor sit upchallengePlay tag(kid’sgame)Createyour ownexercise ClimbthestairsPlay ontheswings atthe park Go fora run.Go ona walkGo on ascavengerhunt (look foranimals,objects, etc.).Gowalking orbiking inthe park.Plant agardenDosomeyoga Cook ameal.HulaHoopCreate anobstaclecourse Do familyfitnesschallengesGo on ascavengerhunt (look foranimals,objects, etc.) Climbthestairs.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create your own exercise.
  2. Go for a run
  3. Jump Rope.
  4. Play frisbee.
  5. Jump Rope
  6. Play frisbee
  7. Do some squats
  8. Play catch with a ball
  9. Meditate
  10. Hold a plank or wall sit
  11. Have a dance party
  12. Plant a garden.
  13. Play with chalk (hopscotch)
  14. Have a push up or sit up challenge.
  15. Go on a bike ride
  16. Do some yoga.
  17. Play with chalk (hopscotch?)
  18. Play tag.
  19. Hula Hoop
  20. Have a dance party.
  21. Play catch with a ball
  22. Do jumping jacks
  23. Play soccer
  24. Do jumping jacks
  25. Take your dog on a walk
  26. Create an obstacle course.
  27. Have a push up or sit up challenge
  28. Play tag (kid’s game)
  29. Create your own exercise
  30. Climb the stairs
  31. Play on the swings at the park
  32. Go for a run.
  33. Go on a walk
  34. Go on a scavenger hunt (look for animals, objects, etc.).
  35. Go walking or biking in the park.
  36. Plant a garden
  37. Do some yoga
  38. Cook a meal.
  39. Hula Hoop
  40. Create an obstacle course
  41. Do family fitness challenges
  42. Go on a scavenger hunt (look for animals, objects, etc.)
  43. Climb the stairs.