Hold aplank orwall sit Go fora run.Createyour ownexercise DosomesquatsGowalking orbiking inthe park.HulaHoopGo on ascavengerhunt (look foranimals,objects, etc.).ClimbthestairsPlay ontheswings atthe park Createyour ownexercise.Playtag.Playsoccer Dosomeyoga Do familyfitnesschallengesCreate anobstaclecourse Plant agardenGo ona walkPlay withchalk(hopscotch)Have adanceparty.Playcatch witha ball Playcatch witha ballGo ona bikeride Playfrisbee.JumpRopeCook ameal.Have apush upor sit upchallenge.Take yourdog on awalk DojumpingjacksHave adanceparty Have apush upor sit upchallengePlay tag(kid’sgame)MeditatePlay withchalk(hopscotch?)HulaHoopCreate anobstaclecourse.JumpRope.DojumpingjacksGo on ascavengerhunt (look foranimals,objects, etc.) Playfrisbee Go fora run Plant agarden.Climbthestairs.Dosomeyoga.Hold aplank orwall sit Go fora run.Createyour ownexercise DosomesquatsGowalking orbiking inthe park.HulaHoopGo on ascavengerhunt (look foranimals,objects, etc.).ClimbthestairsPlay ontheswings atthe park Createyour ownexercise.Playtag.Playsoccer Dosomeyoga Do familyfitnesschallengesCreate anobstaclecourse Plant agardenGo ona walkPlay withchalk(hopscotch)Have adanceparty.Playcatch witha ball Playcatch witha ballGo ona bikeride Playfrisbee.JumpRopeCook ameal.Have apush upor sit upchallenge.Take yourdog on awalk DojumpingjacksHave adanceparty Have apush upor sit upchallengePlay tag(kid’sgame)MeditatePlay withchalk(hopscotch?)HulaHoopCreate anobstaclecourse.JumpRope.DojumpingjacksGo on ascavengerhunt (look foranimals,objects, etc.) Playfrisbee Go fora run Plant agarden.Climbthestairs.Dosomeyoga.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank or wall sit
  2. Go for a run.
  3. Create your own exercise
  4. Do some squats
  5. Go walking or biking in the park.
  6. Hula Hoop
  7. Go on a scavenger hunt (look for animals, objects, etc.).
  8. Climb the stairs
  9. Play on the swings at the park
  10. Create your own exercise.
  11. Play tag.
  12. Play soccer
  13. Do some yoga
  14. Do family fitness challenges
  15. Create an obstacle course
  16. Plant a garden
  17. Go on a walk
  18. Play with chalk (hopscotch)
  19. Have a dance party.
  20. Play catch with a ball
  21. Play catch with a ball
  22. Go on a bike ride
  23. Play frisbee.
  24. Jump Rope
  25. Cook a meal.
  26. Have a push up or sit up challenge.
  27. Take your dog on a walk
  28. Do jumping jacks
  29. Have a dance party
  30. Have a push up or sit up challenge
  31. Play tag (kid’s game)
  32. Meditate
  33. Play with chalk (hopscotch?)
  34. Hula Hoop
  35. Create an obstacle course.
  36. Jump Rope.
  37. Do jumping jacks
  38. Go on a scavenger hunt (look for animals, objects, etc.)
  39. Play frisbee
  40. Go for a run
  41. Plant a garden.
  42. Climb the stairs.
  43. Do some yoga.