Play ontheswings atthe park MeditateGo ona walkGo on ascavengerhunt (look foranimals,objects, etc.) Playfrisbee DojumpingjacksPlaytag.Playcatch witha ball Plant agarden.Createyour ownexercise Go on ascavengerhunt (look foranimals,objects, etc.).Do familyfitnesschallengesPlay withchalk(hopscotch?)Climbthestairs.HulaHoopDosomesquatsPlaycatch witha ballHave adanceparty JumpRope.Hold aplank orwall sit Cook ameal.Have apush upor sit upchallengeHulaHoopJumpRopePlay tag(kid’sgame)Gowalking orbiking inthe park.Go fora run Createyour ownexercise.Create anobstaclecourse DojumpingjacksPlayfrisbee.Go ona bikeride ClimbthestairsPlant agardenHave adanceparty.Play withchalk(hopscotch)Take yourdog on awalk Have apush upor sit upchallenge.Create anobstaclecourse.Dosomeyoga.Playsoccer Dosomeyoga Go fora run.Play ontheswings atthe park MeditateGo ona walkGo on ascavengerhunt (look foranimals,objects, etc.) Playfrisbee DojumpingjacksPlaytag.Playcatch witha ball Plant agarden.Createyour ownexercise Go on ascavengerhunt (look foranimals,objects, etc.).Do familyfitnesschallengesPlay withchalk(hopscotch?)Climbthestairs.HulaHoopDosomesquatsPlaycatch witha ballHave adanceparty JumpRope.Hold aplank orwall sit Cook ameal.Have apush upor sit upchallengeHulaHoopJumpRopePlay tag(kid’sgame)Gowalking orbiking inthe park.Go fora run Createyour ownexercise.Create anobstaclecourse DojumpingjacksPlayfrisbee.Go ona bikeride ClimbthestairsPlant agardenHave adanceparty.Play withchalk(hopscotch)Take yourdog on awalk Have apush upor sit upchallenge.Create anobstaclecourse.Dosomeyoga.Playsoccer Dosomeyoga Go fora run.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play on the swings at the park
  2. Meditate
  3. Go on a walk
  4. Go on a scavenger hunt (look for animals, objects, etc.)
  5. Play frisbee
  6. Do jumping jacks
  7. Play tag.
  8. Play catch with a ball
  9. Plant a garden.
  10. Create your own exercise
  11. Go on a scavenger hunt (look for animals, objects, etc.).
  12. Do family fitness challenges
  13. Play with chalk (hopscotch?)
  14. Climb the stairs.
  15. Hula Hoop
  16. Do some squats
  17. Play catch with a ball
  18. Have a dance party
  19. Jump Rope.
  20. Hold a plank or wall sit
  21. Cook a meal.
  22. Have a push up or sit up challenge
  23. Hula Hoop
  24. Jump Rope
  25. Play tag (kid’s game)
  26. Go walking or biking in the park.
  27. Go for a run
  28. Create your own exercise.
  29. Create an obstacle course
  30. Do jumping jacks
  31. Play frisbee.
  32. Go on a bike ride
  33. Climb the stairs
  34. Plant a garden
  35. Have a dance party.
  36. Play with chalk (hopscotch)
  37. Take your dog on a walk
  38. Have a push up or sit up challenge.
  39. Create an obstacle course.
  40. Do some yoga.
  41. Play soccer
  42. Do some yoga
  43. Go for a run.