Have adanceparty.Cook ameal.Playtag.Climbthestairs.Go ona walkPlay tag(kid’sgame)ClimbthestairsGowalking orbiking inthe park.Have apush upor sit upchallenge.Createyour ownexercise.Playsoccer DojumpingjacksGo on ascavengerhunt (look foranimals,objects, etc.) Do familyfitnesschallengesPlay ontheswings atthe park Have apush upor sit upchallengePlant agardenDojumpingjacksGo ona bikeride Have adanceparty MeditateGo on ascavengerhunt (look foranimals,objects, etc.).JumpRope.Playcatch witha ball Create anobstaclecourse Create anobstaclecourse.JumpRopeGo fora run Dosomeyoga HulaHoopPlaycatch witha ballPlay withchalk(hopscotch?)Take yourdog on awalk Play withchalk(hopscotch)Createyour ownexercise Hold aplank orwall sit DosomesquatsGo fora run.Playfrisbee.Plant agarden.Dosomeyoga.HulaHoopPlayfrisbee Have adanceparty.Cook ameal.Playtag.Climbthestairs.Go ona walkPlay tag(kid’sgame)ClimbthestairsGowalking orbiking inthe park.Have apush upor sit upchallenge.Createyour ownexercise.Playsoccer DojumpingjacksGo on ascavengerhunt (look foranimals,objects, etc.) Do familyfitnesschallengesPlay ontheswings atthe park Have apush upor sit upchallengePlant agardenDojumpingjacksGo ona bikeride Have adanceparty MeditateGo on ascavengerhunt (look foranimals,objects, etc.).JumpRope.Playcatch witha ball Create anobstaclecourse Create anobstaclecourse.JumpRopeGo fora run Dosomeyoga HulaHoopPlaycatch witha ballPlay withchalk(hopscotch?)Take yourdog on awalk Play withchalk(hopscotch)Createyour ownexercise Hold aplank orwall sit DosomesquatsGo fora run.Playfrisbee.Plant agarden.Dosomeyoga.HulaHoopPlayfrisbee 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a dance party.
  2. Cook a meal.
  3. Play tag.
  4. Climb the stairs.
  5. Go on a walk
  6. Play tag (kid’s game)
  7. Climb the stairs
  8. Go walking or biking in the park.
  9. Have a push up or sit up challenge.
  10. Create your own exercise.
  11. Play soccer
  12. Do jumping jacks
  13. Go on a scavenger hunt (look for animals, objects, etc.)
  14. Do family fitness challenges
  15. Play on the swings at the park
  16. Have a push up or sit up challenge
  17. Plant a garden
  18. Do jumping jacks
  19. Go on a bike ride
  20. Have a dance party
  21. Meditate
  22. Go on a scavenger hunt (look for animals, objects, etc.).
  23. Jump Rope.
  24. Play catch with a ball
  25. Create an obstacle course
  26. Create an obstacle course.
  27. Jump Rope
  28. Go for a run
  29. Do some yoga
  30. Hula Hoop
  31. Play catch with a ball
  32. Play with chalk (hopscotch?)
  33. Take your dog on a walk
  34. Play with chalk (hopscotch)
  35. Create your own exercise
  36. Hold a plank or wall sit
  37. Do some squats
  38. Go for a run.
  39. Play frisbee.
  40. Plant a garden.
  41. Do some yoga.
  42. Hula Hoop
  43. Play frisbee