Have adanceparty.Go ona bikeride Play ontheswings atthe park Createyour ownexercise.Playfrisbee DosomesquatsGo ona walkPlay withchalk(hopscotch)Do familyfitnesschallengesMeditatePlaycatch witha ballCreate anobstaclecourse Have apush upor sit upchallengePlaysoccer Dosomeyoga Playfrisbee.Plant agardenPlant agarden.Play withchalk(hopscotch?)HulaHoopDojumpingjacksGo fora run.Gowalking orbiking inthe park.Cook ameal.Dosomeyoga.Have adanceparty HulaHoopClimbthestairs.Go on ascavengerhunt (look foranimals,objects, etc.) Playcatch witha ball ClimbthestairsPlaytag.DojumpingjacksJumpRopeGo on ascavengerhunt (look foranimals,objects, etc.).Take yourdog on awalk Play tag(kid’sgame)Hold aplank orwall sit JumpRope.Go fora run Create anobstaclecourse.Createyour ownexercise Have apush upor sit upchallenge.Have adanceparty.Go ona bikeride Play ontheswings atthe park Createyour ownexercise.Playfrisbee DosomesquatsGo ona walkPlay withchalk(hopscotch)Do familyfitnesschallengesMeditatePlaycatch witha ballCreate anobstaclecourse Have apush upor sit upchallengePlaysoccer Dosomeyoga Playfrisbee.Plant agardenPlant agarden.Play withchalk(hopscotch?)HulaHoopDojumpingjacksGo fora run.Gowalking orbiking inthe park.Cook ameal.Dosomeyoga.Have adanceparty HulaHoopClimbthestairs.Go on ascavengerhunt (look foranimals,objects, etc.) Playcatch witha ball ClimbthestairsPlaytag.DojumpingjacksJumpRopeGo on ascavengerhunt (look foranimals,objects, etc.).Take yourdog on awalk Play tag(kid’sgame)Hold aplank orwall sit JumpRope.Go fora run Create anobstaclecourse.Createyour ownexercise Have apush upor sit upchallenge.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a dance party.
  2. Go on a bike ride
  3. Play on the swings at the park
  4. Create your own exercise.
  5. Play frisbee
  6. Do some squats
  7. Go on a walk
  8. Play with chalk (hopscotch)
  9. Do family fitness challenges
  10. Meditate
  11. Play catch with a ball
  12. Create an obstacle course
  13. Have a push up or sit up challenge
  14. Play soccer
  15. Do some yoga
  16. Play frisbee.
  17. Plant a garden
  18. Plant a garden.
  19. Play with chalk (hopscotch?)
  20. Hula Hoop
  21. Do jumping jacks
  22. Go for a run.
  23. Go walking or biking in the park.
  24. Cook a meal.
  25. Do some yoga.
  26. Have a dance party
  27. Hula Hoop
  28. Climb the stairs.
  29. Go on a scavenger hunt (look for animals, objects, etc.)
  30. Play catch with a ball
  31. Climb the stairs
  32. Play tag.
  33. Do jumping jacks
  34. Jump Rope
  35. Go on a scavenger hunt (look for animals, objects, etc.).
  36. Take your dog on a walk
  37. Play tag (kid’s game)
  38. Hold a plank or wall sit
  39. Jump Rope.
  40. Go for a run
  41. Create an obstacle course.
  42. Create your own exercise
  43. Have a push up or sit up challenge.