Take yourdog on awalkHulaHoopDosomeyogaHold aplank orwall sitPlaysoccerCreate anobstaclecourseClimbthestairsDosomesquatsCreateyour ownexerciseGo fora runDojumpingjacksHave adancepartyGo on ascavengerhunt (look foranimals,objects, etc.)Have apush upor sit upchallengeGo ona bikeridePlay ontheswingsTake awalk inthe parkPlaycatch witha ballPlay withchalk(hopscotch)Have afamily gamenight (fitnessversion!)Play tag(kid’sgame)JumpRopeMeditatePlant agardenPlayfrisbeeTake yourdog on awalkHulaHoopDosomeyogaHold aplank orwall sitPlaysoccerCreate anobstaclecourseClimbthestairsDosomesquatsCreateyour ownexerciseGo fora runDojumpingjacksHave adancepartyGo on ascavengerhunt (look foranimals,objects, etc.)Have apush upor sit upchallengeGo ona bikeridePlay ontheswingsTake awalk inthe parkPlaycatch witha ballPlay withchalk(hopscotch)Have afamily gamenight (fitnessversion!)Play tag(kid’sgame)JumpRopeMeditatePlant agardenPlayfrisbee

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your dog on a walk
  2. Hula Hoop
  3. Do some yoga
  4. Hold a plank or wall sit
  5. Play soccer
  6. Create an obstacle course
  7. Climb the stairs
  8. Do some squats
  9. Create your own exercise
  10. Go for a run
  11. Do jumping jacks
  12. Have a dance party
  13. Go on a scavenger hunt (look for animals, objects, etc.)
  14. Have a push up or sit up challenge
  15. Go on a bike ride
  16. Play on the swings
  17. Take a walk in the park
  18. Play catch with a ball
  19. Play with chalk (hopscotch)
  20. Have a family game night (fitness version!)
  21. Play tag (kid’s game)
  22. Jump Rope
  23. Meditate
  24. Plant a garden
  25. Play frisbee