HulaHoopGo ona bikerideJumpRopePlant agardenPlayfrisbeeTake yourdog on awalkClimbthestairsHave apush upor sit upchallengePlay tag(kid’sgame)Take awalk inthe parkDojumpingjacksPlay ontheswingsCreateyour ownexerciseGo on ascavengerhunt (look foranimals,objects, etc.)MeditatePlaycatch witha ballPlay withchalk(hopscotch)Create anobstaclecourseDosomesquatsHold aplank orwall sitGo fora runHave afamily gamenight (fitnessversion!)DosomeyogaHave adancepartyPlaysoccerHulaHoopGo ona bikerideJumpRopePlant agardenPlayfrisbeeTake yourdog on awalkClimbthestairsHave apush upor sit upchallengePlay tag(kid’sgame)Take awalk inthe parkDojumpingjacksPlay ontheswingsCreateyour ownexerciseGo on ascavengerhunt (look foranimals,objects, etc.)MeditatePlaycatch witha ballPlay withchalk(hopscotch)Create anobstaclecourseDosomesquatsHold aplank orwall sitGo fora runHave afamily gamenight (fitnessversion!)DosomeyogaHave adancepartyPlaysoccer

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hula Hoop
  2. Go on a bike ride
  3. Jump Rope
  4. Plant a garden
  5. Play frisbee
  6. Take your dog on a walk
  7. Climb the stairs
  8. Have a push up or sit up challenge
  9. Play tag (kid’s game)
  10. Take a walk in the park
  11. Do jumping jacks
  12. Play on the swings
  13. Create your own exercise
  14. Go on a scavenger hunt (look for animals, objects, etc.)
  15. Meditate
  16. Play catch with a ball
  17. Play with chalk (hopscotch)
  18. Create an obstacle course
  19. Do some squats
  20. Hold a plank or wall sit
  21. Go for a run
  22. Have a family game night (fitness version!)
  23. Do some yoga
  24. Have a dance party
  25. Play soccer