Take yourdog on awalkHulaHoopGo ona bikeridePlay withchalk(hopscotch)Plant agardenPlaycatch witha ballHave adancepartyCreate anobstaclecourseGo fora runMeditateHold aplank orwall sitPlaysoccerPlay tag(kid’sgame)DojumpingjacksPlay ontheswingsDosomesquatsGo on ascavengerhunt (look foranimals,objects, etc.)PlayfrisbeeTake awalk inthe parkHave afamily gamenight (fitnessversion!)Have apush upor sit upchallengeClimbthestairsCreateyour ownexerciseJumpRopeDosomeyogaTake yourdog on awalkHulaHoopGo ona bikeridePlay withchalk(hopscotch)Plant agardenPlaycatch witha ballHave adancepartyCreate anobstaclecourseGo fora runMeditateHold aplank orwall sitPlaysoccerPlay tag(kid’sgame)DojumpingjacksPlay ontheswingsDosomesquatsGo on ascavengerhunt (look foranimals,objects, etc.)PlayfrisbeeTake awalk inthe parkHave afamily gamenight (fitnessversion!)Have apush upor sit upchallengeClimbthestairsCreateyour ownexerciseJumpRopeDosomeyoga

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your dog on a walk
  2. Hula Hoop
  3. Go on a bike ride
  4. Play with chalk (hopscotch)
  5. Plant a garden
  6. Play catch with a ball
  7. Have a dance party
  8. Create an obstacle course
  9. Go for a run
  10. Meditate
  11. Hold a plank or wall sit
  12. Play soccer
  13. Play tag (kid’s game)
  14. Do jumping jacks
  15. Play on the swings
  16. Do some squats
  17. Go on a scavenger hunt (look for animals, objects, etc.)
  18. Play frisbee
  19. Take a walk in the park
  20. Have a family game night (fitness version!)
  21. Have a push up or sit up challenge
  22. Climb the stairs
  23. Create your own exercise
  24. Jump Rope
  25. Do some yoga