ClimbthestairsPlant agardenPlay withchalk(hopscotch)JumpRopeHave afamily gamenight (fitnessversion!)Play tag(kid’sgame)Have adancepartyPlaycatch witha ballMeditateCreate anobstaclecourseTake awalk inthe parkGo on ascavengerhunt (look foranimals,objects, etc.)PlaysoccerDojumpingjacksGo ona bikerideGo fora runTake yourdog on awalkDosomeyogaCreateyour ownexerciseHulaHoopPlay ontheswingsHold aplank orwall sitPlayfrisbeeHave apush upor sit upchallengeDosomesquatsClimbthestairsPlant agardenPlay withchalk(hopscotch)JumpRopeHave afamily gamenight (fitnessversion!)Play tag(kid’sgame)Have adancepartyPlaycatch witha ballMeditateCreate anobstaclecourseTake awalk inthe parkGo on ascavengerhunt (look foranimals,objects, etc.)PlaysoccerDojumpingjacksGo ona bikerideGo fora runTake yourdog on awalkDosomeyogaCreateyour ownexerciseHulaHoopPlay ontheswingsHold aplank orwall sitPlayfrisbeeHave apush upor sit upchallengeDosomesquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb the stairs
  2. Plant a garden
  3. Play with chalk (hopscotch)
  4. Jump Rope
  5. Have a family game night (fitness version!)
  6. Play tag (kid’s game)
  7. Have a dance party
  8. Play catch with a ball
  9. Meditate
  10. Create an obstacle course
  11. Take a walk in the park
  12. Go on a scavenger hunt (look for animals, objects, etc.)
  13. Play soccer
  14. Do jumping jacks
  15. Go on a bike ride
  16. Go for a run
  17. Take your dog on a walk
  18. Do some yoga
  19. Create your own exercise
  20. Hula Hoop
  21. Play on the swings
  22. Hold a plank or wall sit
  23. Play frisbee
  24. Have a push up or sit up challenge
  25. Do some squats