MeditateDojumpingjacksPlaycatch witha ballGo fora runClimbthestairsPlaysoccerDosomesquatsPlayfrisbeeCreateyour ownexerciseTake yourdog on awalkHave afamily gamenight (fitnessversion!)Go on ascavengerhunt (look foranimals,objects, etc.)Take awalk inthe parkHave apush upor sit upchallengeHave adancepartyHulaHoopPlay tag(kid’sgame)JumpRopeGo ona bikeridePlant agardenCreate anobstaclecoursePlay ontheswingsHold aplank orwall sitPlay withchalk(hopscotch)DosomeyogaMeditateDojumpingjacksPlaycatch witha ballGo fora runClimbthestairsPlaysoccerDosomesquatsPlayfrisbeeCreateyour ownexerciseTake yourdog on awalkHave afamily gamenight (fitnessversion!)Go on ascavengerhunt (look foranimals,objects, etc.)Take awalk inthe parkHave apush upor sit upchallengeHave adancepartyHulaHoopPlay tag(kid’sgame)JumpRopeGo ona bikeridePlant agardenCreate anobstaclecoursePlay ontheswingsHold aplank orwall sitPlay withchalk(hopscotch)Dosomeyoga

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Do jumping jacks
  3. Play catch with a ball
  4. Go for a run
  5. Climb the stairs
  6. Play soccer
  7. Do some squats
  8. Play frisbee
  9. Create your own exercise
  10. Take your dog on a walk
  11. Have a family game night (fitness version!)
  12. Go on a scavenger hunt (look for animals, objects, etc.)
  13. Take a walk in the park
  14. Have a push up or sit up challenge
  15. Have a dance party
  16. Hula Hoop
  17. Play tag (kid’s game)
  18. Jump Rope
  19. Go on a bike ride
  20. Plant a garden
  21. Create an obstacle course
  22. Play on the swings
  23. Hold a plank or wall sit
  24. Play with chalk (hopscotch)
  25. Do some yoga