Create anobstaclecourseClimbthestairsHulaHoopGo ona bikeridePlaycatch witha ballJumpRopeHold aplank orwall sitPlay withchalk(hopscotch)Play tag(kid’sgame)Go on ascavengerhunt (look foranimals,objects, etc.)Plant agardenCreateyour ownexercisePlayfrisbeeTake awalk inthe parkDosomeyogaHave adancepartyMeditateTake yourdog on awalkGo fora runDosomesquatsDojumpingjacksHave apush upor sit upchallengePlay ontheswingsPlaysoccerHave afamily gamenight (fitnessversion!)Create anobstaclecourseClimbthestairsHulaHoopGo ona bikeridePlaycatch witha ballJumpRopeHold aplank orwall sitPlay withchalk(hopscotch)Play tag(kid’sgame)Go on ascavengerhunt (look foranimals,objects, etc.)Plant agardenCreateyour ownexercisePlayfrisbeeTake awalk inthe parkDosomeyogaHave adancepartyMeditateTake yourdog on awalkGo fora runDosomesquatsDojumpingjacksHave apush upor sit upchallengePlay ontheswingsPlaysoccerHave afamily gamenight (fitnessversion!)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create an obstacle course
  2. Climb the stairs
  3. Hula Hoop
  4. Go on a bike ride
  5. Play catch with a ball
  6. Jump Rope
  7. Hold a plank or wall sit
  8. Play with chalk (hopscotch)
  9. Play tag (kid’s game)
  10. Go on a scavenger hunt (look for animals, objects, etc.)
  11. Plant a garden
  12. Create your own exercise
  13. Play frisbee
  14. Take a walk in the park
  15. Do some yoga
  16. Have a dance party
  17. Meditate
  18. Take your dog on a walk
  19. Go for a run
  20. Do some squats
  21. Do jumping jacks
  22. Have a push up or sit up challenge
  23. Play on the swings
  24. Play soccer
  25. Have a family game night (fitness version!)